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10.4239C14.667 10.4239 14.5901 10.4389 14.5006 10.4563L14.4668 10.4626C14.2862 10.4989 13.9831 10.5596 13.5042 10.5596C12.2636 10.5596 12.1176 10.349 12.0783 9.37285H14.4503C14.9976 9.37285 15.2418 9.15664 15.2418 8.67213C15.2418 7.64237 15.0266 6.27171 13.165 6.27171C11.5931 6.27171 10.8919 7.12946 10.8919 9.05247C10.8919 10.9297 11.5452 11.6281 13.3016 11.6281C14.0318 11.6281 14.6097 11.5152 14.8366 11.4111C14.9811 11.3495 15.1138 11.2572 15.1138 11V10.8122C15.113 10.5699 14.9748 10.4239 14.7432 10.4239Z" fill="currentColor"></path><path d="M12.0846 8.41359C12.1301 7.57715 12.4701 7.20312 13.1831 7.20312H13.1838C13.8614 7.20312 14.1661 7.56532 14.1975 8.41202L12.0846 8.41359Z" fill="currentColor"></path><path d="M31.4197 13.2932H25.348L23.7136 18.0002H20.0957L26.4898 0.198242H30.7749L37.0436 18.0002H33.1032L31.4197 13.2932ZM28.4689 3.60924L26.1405 10.5302H30.6719L28.4689 3.60924Z" fill="currentColor"></path><path d="M49.178 18L45.1885 11.925H42.4616V18H38.9421V0.621C38.9421 0.621 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fck75q2">Sarjat. Podcastit. 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1.387-2.532.964-1.246 2.07-2.138 3.405-2.709 1.057-.45 2.219-.684 3.508-.76V4a1 1 0 0 1 .612-.922Zm1.388 3.298v3.48h-1c-1.529 0-2.727.202-3.722.627-.984.42-1.826 1.081-2.609 2.093-.351.454-.753 1.206-1.129 2.09a19.46 19.46 0 0 0-.874 2.525l.277-.213c2.023-1.559 4.445-2.798 7.028-2.833h2.029v3.479L19.57 12l-5.752-5.624Z" fill="currentColor"></path></svg></span></button></div></div></header><div id="yle__contentAnchor" class="GridSystem-sc-59ad6967-2 cmdiLU"><div class="GridSystem__GridRow-sc-59ad6967-1 ArticlePage__ArticleRow-sc-207cd0a6-2 bfOFgu kmqNop"><main class="ArticlePage__ArticlePageMainColumn-sc-207cd0a6-0 hEBfhM"><div class="GridSystem__GridCell-sc-59ad6967-0 ArticlePage__ArticleGridCell-sc-207cd0a6-1 guVXsV dHcPEp"><div class="ArticleWrapper__Wrapper-sc-ff7c921e-0 jPOGWe"><article class="yle__article arkki-theme-default" data-vrsproduct="uutiset"><header class="yle__article__header"><div class="aw-1ag6w51 nvljT"><div class="aw-lqp36e eMilnA"><span class="Tagstyles__AnimatedTag-sc-13ensuq-0 Tagstyles__TagBase-sc-13ensuq-1 fBpzuk BxhkT">Mielipide</span></div><a href="/web/20240326044852/https://yle.fi/t/18-22117/fi" aria-label="Lisää artikkeleita aiheesta Lapset" class="aw-l7odld jXfkxq">Lapset</a></div><h1 class="sc-aXZVg cZXpWU yle__article__heading yle__article__heading--1">Emilia Kujalan kolumni: Lasten tunnekasvatus kuormittaa jo valmiiksi uupuneita vanhempia</h1><p class="aw-1gybjub aw-5vja16 jxdWmn eeXVLF yle__article__paragraph">Vanhemmuuteen kuuluviin epävarmuuteen, epätietoisuuteen ja ajoittaiseen epätoivoon on tarjolla monenlaista laastaria, joilla tehdään mukavaa tiliä, kirjoittaa Kujala.</p><figure class="aw-u5oz0a clzEhy yle__article__figure"><script type="application/ld+json">{"@id":"74-20075595","@context":"https://web.archive.org/web/20240326044852/https://schema.org","image":{"@type":"ImageObject","copyrightHolder":"Petteri Bülow / Yle","url":"https://web.archive.org/web/20240326044852/https://images.cdn.yle.fi/image/upload/ar_1.5001414427157,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/39-1198199654cd11f410d6","keywords":"Emilia Kujala,kolumnit,kolumnistit"}}</script><div class="aw-1a00tic jFkqno"><div class="aw-1qvmjke bKIcxT"><div class="aw-1njknqq euollB"><picture><source data-testid="source-for-S" media="(max-width: 767px)" srcset="https://web.archive.org/web/20240326044852im_/https://images.cdn.yle.fi/image/upload/ar_1.5001414427157,c_fill,g_faces,h_511,w_767/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1699537556/39-1198199654cd11f410d6 2x, https://web.archive.org/web/20240326044852im_/https://images.cdn.yle.fi/image/upload/ar_1.5001414427157,c_fill,g_faces,h_511,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1699537556/39-1198199654cd11f410d6 1x"/><source data-testid="source-for-M" media="(min-width: 768px)" srcset="https://web.archive.org/web/20240326044852im_/https://images.cdn.yle.fi/image/upload/ar_1.5001414427157,c_fill,g_faces,h_423,w_636/dpr_2.0/q_auto:eco/f_auto/fl_lossy/v1699537556/39-1198199654cd11f410d6 2x, https://web.archive.org/web/20240326044852im_/https://images.cdn.yle.fi/image/upload/ar_1.5001414427157,c_fill,g_faces,h_423,w_636/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1699537556/39-1198199654cd11f410d6 1x"/><img alt="Ylen kolumnisti Emilia Kujala studiokuvassa." src="https://web.archive.org/web/20240326044852im_/https://images.cdn.yle.fi/image/upload/c_crop,h_2982,w_5303,x_0,y_132/ar_1.7777777777777777,c_fill,g_faces,h_431,w_767/dpr_1.0/q_auto:eco/f_auto/fl_lossy/v1699537556/39-1198199654cd11f410d6" class="aw-1l9m598 bTKagC"/></picture></div><div class="aw-45s348 glxCAO"><button aria-disabled="false" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonSecondary-sc-17sr1bx-2 blJlbw iLYbQX"><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 kWJvkV yds-button__content">Avaa kuvien katselu</span></button></div></div></div></figure><div class="aw-too27b ciQxXJ"><span class="aw-z7z0zi aw-1ba4um8 hEWAhM cjLHeC">Emilia Kujala</span><span class="aw-j4ghib aw-1zflyl kRcsBq jZXdbQ">psykoterapeutti, sosiaalipsykologi</span></div><div class="aw-1hwlbbb hGamUL"><div class="aw-kzjed4 dgiUVP yle__article__date"><time class="aw-lsqctp jPSFYl yle__article__date--published" datetime="2024-03-26T06:40:36+02:00">6:40</time></div><div><button aria-label="Jaa artikkeli" aria-disabled="false" id="share-menu-button" aria-haspopup="true" class="Buttonstyles__ButtonBase-sc-17sr1bx-0 Buttonstyles__ButtonText-sc-17sr1bx-3 jrqhnK kvhUhF"><span class="Buttonstyles__iconSize-sc-17sr1bx-4 Buttonstyles__IconWrapper-sc-17sr1bx-6 cazOWd dPcqZv yds-button__icon"><svg width="24" height="24" viewbox="0 0 24 24" fill="none" aria-hidden="true" class="aw-wi5224 fZrvxl"><path fill-rule="evenodd" clip-rule="evenodd" d="M12.43 3.078a1 1 0 0 1 1.087.207l8.182 8a1 1 0 0 1 0 1.43l-8.182 8a1 1 0 0 1-1.7-.715v-3.855h-.008c-1.968.029-3.972.988-5.827 2.417L3.61 20.389a1 1 0 0 1-1.592-.981l.5-2.597.014-.062c.23-.883.58-1.911.986-2.865.4-.94.88-1.876 1.387-2.532.964-1.246 2.07-2.138 3.405-2.709 1.057-.45 2.219-.684 3.508-.76V4a1 1 0 0 1 .612-.922Zm1.388 3.298v3.48h-1c-1.529 0-2.727.202-3.722.627-.984.42-1.826 1.081-2.609 2.093-.351.454-.753 1.206-1.129 2.09a19.46 19.46 0 0 0-.874 2.525l.277-.213c2.023-1.559 4.445-2.798 7.028-2.833h2.029v3.479L19.57 12l-5.752-5.624Z" fill="currentColor"></path></svg></span><span class="Buttonstyles__TextWrapper-sc-17sr1bx-7 WDnuQ yds-button__text">Jaa</span></button></div></div></header><section class="yle__article__content"><aside class="aw-hvvcsw iWkivn yle__article__aside" aria-label="Faktalaatikko"><div class="aw-x2e1x8 cpdveM"><h2 class="sc-gEvEer dSgPhs yle__article__heading yle__article__heading--2">Kolumni</h2><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Kolumneja kirjoittaa laaja joukko Ylen ulkopuolisia tekijöitä.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240326044852/http://yle.fi/uutiset/18-166542" role="link">Lue kolumneja</a><br/> <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240326044852/https://areena.yle.fi/audio/1-61222404" role="link">Kuuntele kolumneja Yle Areenassa</a></p></div></aside><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Keskustelen kaksivuotiaan kanssa päiväkotipäivästä illallispöydässä. ”Tuli iso harmi, mutta se meni ohi.” Tunnekasvattajan sydämessäni läikähtää lämpimästi. Miten taitavasti hän sanoittaa tunteitaan!</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Tunnekasvatus on nyt jokaisen tiedostavan 2020-luvun vanhemman agendalla</strong>, eikä ihme.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Moni aikuinen on jäänyt lapsena vaille turvallista aikuista, joka osaisi antaa mallin siitä, miten tunteiden kanssa tullaan toimeen. Tunteet ovat ehkä räiskyneet hallitsemattomasti, tai sitten on painettu vimmatusti töitä, ettei tarvitsisi tuntea.</p><blockquote class="aw-5b7r8f fgSgxm"><svg aria-hidden="true" fill="var(--yds-color-text-default)" stroke="none" height="32" role="img" viewbox="0 0 31 19" width="32"><path d="M0.996094 18.9644L3.29009 0.982422H15.5741L10.3201 18.9644H0.996094ZM15.4261 18.9644L17.7201 0.982422H30.0041L24.7501 18.9644H15.4261Z"></path></svg><p class="aw-1gybjub aw-c9wyj2 jxdWmn bFuvKl">Me nykyvanhemmat tunnekasvatamme samaan aikaan lapsiamme ja itseämme.</p></blockquote><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Tunnetaidoilla tarkoitetaan kykyä tunnistaa, nimetä, hyväksyä ja ilmaista tunteita</strong> rakentavalla tavalla. Ne ovat hyvän mielenterveyden perusta ja vaikuttavat olennaisesti siihen, miten tulemme toimeen toisten ihmisten ja itsemme kanssa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Tämän vuoksi tunnetaidot on nostettu osaksi opetussuunnitelmaa.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Psykoterapeuttina olen</strong> trendistä mielissäni. On aika hieno juttu, että yhteiskunnassamme on asiat niin hyvin, että voimme keskittyä selviytymisen sijaan voimavarojen vahvistamiseen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Moiseen luksukseen ei menneillä sukupolvilla ole aina ollut varaa. Niinpä me nykyvanhemmat tunnekasvatamme nyt samaan aikaan lapsiamme ja itseämme.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Kysyin Instagramissa</strong>, <a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240326044852/https://www.instagram.com/tunteellaemiliakujala/?hl=fi" role="link">stressaako tunnekasvatus</a>. Poikkeuksista huolimatta en yllättynyt, miten suuria paineita monet vanhemmat tunnekasvatuksesta kokevat.</p><blockquote class="aw-5b7r8f fgSgxm"><svg aria-hidden="true" fill="var(--yds-color-text-default)" stroke="none" height="32" role="img" viewbox="0 0 31 19" width="32"><path d="M0.996094 18.9644L3.29009 0.982422H15.5741L10.3201 18.9644H0.996094ZM15.4261 18.9644L17.7201 0.982422H30.0041L24.7501 18.9644H15.4261Z"></path></svg><p class="aw-1gybjub aw-c9wyj2 jxdWmn bFuvKl">Hyödyistään huolimatta tunnekasvatus koettiin yhtenä uutena vaatimuksena hyvän tai riittävän vanhemmuuden loputtomalla tehtävälistalla.</p></blockquote><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Kertoipa yksi minua yksityisviestillä lähestynyt myös, että pelko tunnekasvatuksessa ja laajemmin vanhemmuudessa epäonnistumisesta on syy vapaaehtoiseen lapsettomuuteen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">”Itsensä ja lastensa tunnekasvattaminen on rankkaa, mutta se on vaan tehtävä, että lapsemme voivat tulevaisuudessa paremmin”, kuvaa kokemustaan yksi.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">”Molempien vanhempien sukulinjojen kirouksia tässä kokee purkavansa”, säestää toinen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Hyödyistään huolimatta tunnekasvatus koettiin yhtenä uutena vaatimuksena hyvän tai riittävän vanhemmuuden loputtomalla tehtävälistalla.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Eräs vastaaja oli myös pannut merkille mielenkiintoisen ristiriidan vanhemmuuspuheessa</strong>: Toisaalta korostetaan, että lapsen tunteisiin ja tarpeisiin vastaaminen käy vanhemmalta aivan luonnostaan ja jokainen on lapsensa paras asiantuntija. Toisaalta kerrotaan yksityiskohtaisesti, mikä olisi juuri ”oikea tapa” toimia.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Geneeristen neuvojen ongelma on, että ne eivät sovi kaikille ja kaikkiin tilanteisiin. Yksi ryhmä tuskaili tämän asian kanssa enemmän kuin muut – erityislasten vanhemmat.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Haastattelemani erityisopettaja, lasten ja nuorten psykoterapeutti <strong class="aw-ak79eh hgoSon yle__article__strong">Maria Matilainen</strong> kertoo, että erityislasten kohdalla vaaditaan usein joustoa ja eri tavalla tekemistä. Hän kannustaakin lapsilähtöisyyteen kasvatuksen kulmakivenä.</p><blockquote class="aw-5b7r8f fgSgxm"><svg aria-hidden="true" fill="var(--yds-color-text-default)" stroke="none" height="32" role="img" viewbox="0 0 31 19" width="32"><path d="M0.996094 18.9644L3.29009 0.982422H15.5741L10.3201 18.9644H0.996094ZM15.4261 18.9644L17.7201 0.982422H30.0041L24.7501 18.9644H15.4261Z"></path></svg><p class="aw-1gybjub aw-c9wyj2 jxdWmn bFuvKl">Melkein kaikilla uusilla trendeillä on tapana kääntyä kauppatavaraksi.</p></blockquote><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Kymmenisen vuotta sitten eräs kollegani totesi haistavansa tunnebuumissa</strong> rahaa. Hän ei ollut väärässä. Sittemmin tunteista näyttää tulleen iso bisnes. Se on tarjonnut kaivattua nostetta myös kirja-alalle, jossa painetun kirjan kurssi on jo pitkään ollut laskussa. Itsekin olen jo tovin ansainnut osan elannostani tunteista puhumalla ja kirjoittamalla.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Käännyn terveyteen liittyvään kuluttamiseen ja mediailmiöihin perehtyneen terveyssosiologian professori <strong class="aw-ak79eh hgoSon yle__article__strong">Piia Jallinojan</strong> puoleen. Hän kertoo, että melkein kaikilla uusilla trendeillä on tapana kääntyä kauppatavaraksi.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Jallinojan mukaan kiinnostavaa on, että tunnetaitojen kaltaiset pehmeät teemat saattavat kuulostaa kuluttajien korvissa ei-kaupallisilta, vaikka ne on valjastettu markkinoiden polttovoimaksi.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><a class="aw-iao6s4 drtaeR yle__article__link" href="https://web.archive.org/web/20240326044852/https://yle.fi/a/74-20064913" role="link">Ihmisten halussa tulla paremmiksi versioiksi itsestään</a>, vaikka sitten vanhempana, piilee loputon mahdollisuus ansaita. Itsensä kehittäminenhän on projekti, jossa ei koskaan tulla valmiiksi.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><strong class="aw-ak79eh hgoSon yle__article__strong">Vanhemmuuteen kiinteästi kuuluviin</strong> epävarmuuteen, epätietoisuuteen ja ajoittaiseen epätoivoon onkin tarjolla monenmoista laastaria. Niiltä ei ole suojassa edes ammattilainen.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Vastikään muistelimme psykologiystäväni kanssa, mitä kaikkea vauvavuotena yritimmekään saadaksemme pienokaisemme nukkumaan. Sattumaa tai ei, omalla kohdallani kävi niin, että unet helpottuivat, kun hiljensin univalmentajien sometilit ja unohdin hetkeksi kaiken, mitä lapsen unitaitojen tukemisesta tiedän.</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">Asiantuntijana minun pitäisi varmaankin kertoa kolumnin loppuun viisi vinkkiä siihen, miten tunnekasvatus menee taatusti maaliin. Sen sijaan jaan erään vanhemman erinomaisen ajatuksen somekeskustelusta:</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph">”Vanhemmuus ei ole työ, jossa pitää jatkuvasti pärjätä ja arvioida suoriutumistaan.”</p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><em class="aw-18vh2pl bZqHKZ yle__article__emphasis">Emilia Kujala</em></p><p class="aw-1gybjub aw-1p7kakr jxdWmn ilDxnw yle__article__paragraph"><em class="aw-18vh2pl bZqHKZ yle__article__emphasis">Kirjoittaja on äiti, psykoterapeutti ja tietokirjailija.</em></p></section><footer class="yle__article__footer"><h2 class="aw-zh6d69 dMYkJU">Aiheesta enemmän: Paketissa 3 linkkiä</h2><h2 class="sc-eqUAAy dUJkWc yle__article__heading yle__article__heading--3" aria-hidden="true">Aiheesta enemmän</h2><div class="yle__article__links" role="list" aria-label="Aiheesta enemmän"><div role="listitem" class="aw-124ec9l cFgRwb"><div class="aw-yq4wj5 hkKela"><div class="aw-fou4nx hULxUh"><div 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style="height:2px"></div></div></div> <script type="text/javascript">window.__INITIAL__STATE__={"pageData":{"article":{"properties":["audio:enabled","priority:normal"],"headline":{"image":{"alt":"Ylen kolumnisti Emilia Kujala studiokuvassa.","source":"Petteri Bülow \u002F Yle","aspect":1.5001414427157,"id":"39-1198199654cd11f410d6","type":"image","alts":[{"language":"fin","value":"Ylen kolumnisti Emilia Kujala studiokuvassa."}],"blurhash":"LBB.7zE00y^R3Ur?{#S#*}g3OpV@","tags":[{"label":[{"language":"eng","value":"Emilia Kujala"},{"language":"fin","value":"Emilia Kujala"},{"language":"swe","value":"Emilia Kujala"}],"extId":"18-337823"},{"label":[{"language":"fin","value":"kolumnit"},{"language":"swe","value":"kolumner"}],"extId":"18-215844"},{"label":[{"language":"fin","value":"kolumnistit"},{"language":"swe","value":"kolumnister"}],"extId":"18-213036"}],"copyright":[{"language":"und","value":"Petteri Bülow \u002F 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Uutiset"},"content":[{"level":1,"text":"Emilia Kujalan kolumni: Lasten tunnekasvatus kuormittaa jo valmiiksi uupuneita vanhempia","type":"heading"},{"alt":"Ylen kolumnisti Emilia Kujala studiokuvassa.","source":"Petteri Bülow \u002F Yle","aspect":1.5001414427157,"id":"39-1198199654cd11f410d6","type":"image","alts":[{"language":"fin","value":"Ylen kolumnisti Emilia Kujala studiokuvassa."}],"blurhash":"LBB.7zE00y^R3Ur?{#S#*}g3OpV@","tags":[{"label":[{"language":"eng","value":"Emilia Kujala"},{"language":"fin","value":"Emilia Kujala"},{"language":"swe","value":"Emilia Kujala"}],"extId":"18-337823"},{"label":[{"language":"fin","value":"kolumnit"},{"language":"swe","value":"kolumner"}],"extId":"18-215844"},{"label":[{"language":"fin","value":"kolumnistit"},{"language":"swe","value":"kolumnister"}],"extId":"18-213036"}],"copyright":[{"language":"und","value":"Petteri Bülow \u002F Yle"}],"crops":[{"name":"16:9","aspect":1.78,"coordinates":{"x":0,"y":132,"width":5303,"height":2982}},{"name":"2:3","aspect":0.67,"coordinates":{"x":1546,"y":0,"width":2347,"height":3535}},{"name":"1:1","aspect":1,"coordinates":{"x":1180,"y":100,"width":3076,"height":3076}},{"name":"5:2","aspect":2.5,"coordinates":{"x":0,"y":404,"width":5302,"height":2120}}],"height":3535,"licence":{"id":"6","name":[{"language":"und","value":"Yle"}],"properties":[]},"version":"1699537556","width":5303,"recommendedFormat":"jpg"},{"text":"Vanhemmuuteen kuuluviin epävarmuuteen, epätietoisuuteen ja ajoittaiseen epätoivoon on tarjolla monenlaista laastaria, joilla tehdään mukavaa tiliä, kirjoittaa Kujala.","type":"text"},{"content":[{"text":"Kolumni","level":2,"type":"heading"},{"text":"Kolumneja kirjoittaa laaja joukko Ylen ulkopuolisia tekijöitä.","type":"text"},{"text":"[Lue kolumneja](http:\u002F\u002Fyle.fi\u002Fuutiset\u002F18-166542) \n[Kuuntele kolumneja Yle Areenassa](https:\u002F\u002Fareena.yle.fi\u002Faudio\u002F1-61222404)","type":"text"}],"type":"aside"},{"text":"Keskustelen kaksivuotiaan kanssa päiväkotipäivästä illallispöydässä. ”Tuli iso harmi, mutta se meni ohi.” Tunnekasvattajan sydämessäni läikähtää lämpimästi. Miten taitavasti hän sanoittaa tunteitaan!","type":"text"},{"text":"**Tunnekasvatus on nyt jokaisen tiedostavan 2020-luvun vanhemman agendalla**, eikä ihme.","type":"text"},{"text":"Moni aikuinen on jäänyt lapsena vaille turvallista aikuista, joka osaisi antaa mallin siitä, miten tunteiden kanssa tullaan toimeen. Tunteet ovat ehkä räiskyneet hallitsemattomasti, tai sitten on painettu vimmatusti töitä, ettei tarvitsisi tuntea.","type":"text"},{"style":"short","text":"Me nykyvanhemmat tunnekasvatamme samaan aikaan lapsiamme ja itseämme.","type":"quote"},{"text":"**Tunnetaidoilla tarkoitetaan kykyä tunnistaa, nimetä, hyväksyä ja ilmaista tunteita** rakentavalla tavalla. Ne ovat hyvän mielenterveyden perusta ja vaikuttavat olennaisesti siihen, miten tulemme toimeen toisten ihmisten ja itsemme kanssa.","type":"text"},{"text":"Tämän vuoksi tunnetaidot on nostettu osaksi opetussuunnitelmaa.","type":"text"},{"text":"**Psykoterapeuttina olen** trendistä mielissäni. On aika hieno juttu, että yhteiskunnassamme on asiat niin hyvin, että voimme keskittyä selviytymisen sijaan voimavarojen vahvistamiseen.","type":"text"},{"text":"Moiseen luksukseen ei menneillä sukupolvilla ole aina ollut varaa. Niinpä me nykyvanhemmat tunnekasvatamme nyt samaan aikaan lapsiamme ja itseämme.","type":"text"},{"text":"**Kysyin Instagramissa**, [stressaako tunnekasvatus](https:\u002F\u002Fwww.instagram.com\u002Ftunteellaemiliakujala\u002F?hl=fi). Poikkeuksista huolimatta en yllättynyt, miten suuria paineita monet vanhemmat tunnekasvatuksesta kokevat.","type":"text"},{"style":"short","text":"Hyödyistään huolimatta tunnekasvatus koettiin yhtenä uutena vaatimuksena hyvän tai riittävän vanhemmuuden loputtomalla tehtävälistalla.","type":"quote"},{"text":"Kertoipa yksi minua yksityisviestillä lähestynyt myös, että pelko tunnekasvatuksessa ja laajemmin vanhemmuudessa epäonnistumisesta on syy vapaaehtoiseen lapsettomuuteen.","type":"text"},{"text":"”Itsensä ja lastensa tunnekasvattaminen on rankkaa, mutta se on vaan tehtävä, että lapsemme voivat tulevaisuudessa paremmin”, kuvaa kokemustaan yksi.","type":"text"},{"text":"”Molempien vanhempien sukulinjojen kirouksia tässä kokee purkavansa”, säestää toinen.","type":"text"},{"text":"Hyödyistään huolimatta tunnekasvatus koettiin yhtenä uutena vaatimuksena hyvän tai riittävän vanhemmuuden loputtomalla tehtävälistalla.","type":"text"},{"text":"**Eräs vastaaja oli myös pannut merkille mielenkiintoisen ristiriidan vanhemmuuspuheessa**: Toisaalta korostetaan, että lapsen tunteisiin ja tarpeisiin vastaaminen käy vanhemmalta aivan luonnostaan ja jokainen on lapsensa paras asiantuntija. Toisaalta kerrotaan yksityiskohtaisesti, mikä olisi juuri ”oikea tapa” toimia.","type":"text"},{"text":"Geneeristen neuvojen ongelma on, että ne eivät sovi kaikille ja kaikkiin tilanteisiin. Yksi ryhmä tuskaili tämän asian kanssa enemmän kuin muut – erityislasten vanhemmat.","type":"text"},{"text":"Haastattelemani erityisopettaja, lasten ja nuorten psykoterapeutti **Maria Matilainen** kertoo, että erityislasten kohdalla vaaditaan usein joustoa ja eri tavalla tekemistä. Hän kannustaakin lapsilähtöisyyteen kasvatuksen kulmakivenä.","type":"text"},{"style":"short","text":"Melkein kaikilla uusilla trendeillä on tapana kääntyä kauppatavaraksi.","type":"quote"},{"text":"**Kymmenisen vuotta sitten eräs kollegani totesi haistavansa tunnebuumissa** rahaa. Hän ei ollut väärässä. Sittemmin tunteista näyttää tulleen iso bisnes. Se on tarjonnut kaivattua nostetta myös kirja-alalle, jossa painetun kirjan kurssi on jo pitkään ollut laskussa. Itsekin olen jo tovin ansainnut osan elannostani tunteista puhumalla ja kirjoittamalla.","type":"text"},{"text":"Käännyn terveyteen liittyvään kuluttamiseen ja mediailmiöihin perehtyneen terveyssosiologian professori **Piia Jallinojan** puoleen. Hän kertoo, että melkein kaikilla uusilla trendeillä on tapana kääntyä kauppatavaraksi.","type":"text"},{"text":"Jallinojan mukaan kiinnostavaa on, että tunnetaitojen kaltaiset pehmeät teemat saattavat kuulostaa kuluttajien korvissa ei-kaupallisilta, vaikka ne on valjastettu markkinoiden polttovoimaksi.","type":"text"},{"text":"[Ihmisten halussa tulla paremmiksi versioiksi itsestään](https:\u002F\u002Fyle.fi\u002Fa\u002F74-20064913), vaikka sitten vanhempana, piilee loputon mahdollisuus ansaita. Itsensä kehittäminenhän on projekti, jossa ei koskaan tulla valmiiksi.","type":"text"},{"text":"**Vanhemmuuteen kiinteästi kuuluviin** epävarmuuteen, epätietoisuuteen ja ajoittaiseen epätoivoon onkin tarjolla monenmoista laastaria. Niiltä ei ole suojassa edes ammattilainen.","type":"text"},{"text":"Vastikään muistelimme psykologiystäväni kanssa, mitä kaikkea vauvavuotena yritimmekään saadaksemme pienokaisemme nukkumaan. Sattumaa tai ei, omalla kohdallani kävi niin, että unet helpottuivat, kun hiljensin univalmentajien sometilit ja unohdin hetkeksi kaiken, mitä lapsen unitaitojen tukemisesta tiedän.","type":"text"},{"text":"Asiantuntijana minun pitäisi varmaankin kertoa kolumnin loppuun viisi vinkkiä siihen, miten tunnekasvatus menee taatusti maaliin. 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