CINXE.COM

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this.features)));n.length>0&&(0,e.R)(36,{targetFeature:r.featureName,missingDependencies:n}),this.features[r.featureName]=new r(this)}))}catch(t){(0,e.R)(22,t);for(const e in this.features)this.features[e].abortHandler?.();const r=(0,R.Zm)();delete r.initializedAgents[this.agentIdentifier]?.api,delete r.initializedAgents[this.agentIdentifier]?.features,delete this.sharedAggregator;return r.ee.get(this.agentIdentifier).abort(),!1}}}({features:[he,w,N,Ne,_e,_,D,ot,ct,je,nt],loaderType:"spa"})})()})();</script><meta http-equiv="Expires" content="0" /><meta name="google-site-verification" content="8JsUO-7v0e8nDKGNuXZSOYAnwU3OdMfkodMPyWhN1Bc" /><meta name="twitter:card" content="summary_large_image"><meta property="og:title" content="Talking With Teens About Media: Conversation Starters" /><meta property="og:description" content="Talking with teens or adolescents about technology and digital media can be challenging. For busy families, it can feel hard to find the right moment, or to say the right things.Here are some ideas from the AAP Center of Excellence on Social Media and Youth Mental Health. Use these questions and prompts to help frame talks with your child about technology, social media and video games. You can get their input, make decisions together, and have conversations rather than lectures." /><meta property="og:type" content="article" /><meta property="og:article:published_time" content="2024-07-16T00:00:00" /><meta property="og:fb:app_id" content="115427621803" /><meta property="og:url" content="https://www.healthychildren.org/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx" /><meta property="og:site_name" content="HealthyChildren.org" /><meta property="og:image" content="https://www.healthychildren.org/_layouts/15/AAP.HealthyChildren/images/hc_favicon_square.png" /><meta name="publish_date" content="2024-07-16"><meta name="publish_image" content="https://www.healthychildren.org/_layouts/15/AAP.HealthyChildren/images/hc_favicon_square.png"><title> Talking With Teens About Media: Conversation Starters - HealthyChildren.org </title> <script type="text/javascript"> var _fV4UI = true; </script> <link rel="shortcut icon" 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class="icon-bar"></span> <span class="icon-bar"></span> </div> <span id="ctl00_cphPageContent_Breadcrumb_lblInThisSection">In This Section</span> </div> <div class="breadcrumb-trail"> <a href="/English" >Healthy Children</a> > <a href="https://www.healthychildren.org/English/family-life" >Family Life</a> > <a href="https://www.healthychildren.org/English/family-life/Media" >Media</a> > Talking With Teens About Media: Conversation Starters </div> </div> <div class="int-page-header"> <div class="page-section">Family Life </div> </div> <div class="layout-content">  <div class="article-social-container"> <div class="article-social-left"> <div class="reader-listen-container"> </div> </div> <div class="article-social-right">  <div class="sharethis-inline-share-buttons"></div>  </div> </div> <div id="read_content" class="fontScalerWrapper"> <h1 class="page-title">Talking With Teens About Media: Conversation Starters</h1> <div class="middle-bottom-wpz"> <div class="ms-webpart-zone ms-fullWidth"> <div id="MSOZoneCell_WebPartWPQ1" class="s4-wpcell-plain ms-webpartzone-cell ms-webpart-cell-vertical-inline-table ms-webpart-cell-vertical ms-fullWidth "> <div class="ms-webpart-chrome ms-webpart-chrome-vertical ms-webpart-chrome-fullWidth "> <div WebPartID="c8fd1445-eb7b-4386-a9d3-a416416e277c" HasPers="false" id="WebPartWPQ1" width="100%" class="ms-WPBody " allowDelete="false" style="" ><div class="ms-rtestate-field"><p>Talking with tweens and teens about technology and digital media can be challenging. For busy families, it can feel hard to find the right moment, or to say the right things.<br/></p> <p>Here are some ideas from the <a href="https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/conversation-starters-for-families-about-media/" data-uw-rm-brl="PR" data-uw-original-href="https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/conversation-starters-for-families-about-media/" target="_blank" aria-label="American Academy of Pediatrics Center of Excellence on Social Media and Youth Mental Health - open in a new tab" uw-rm-external-link-id="https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/conversation-starters-for-families-about-media/$americanacademyofpediatricscenterofexcellenceonsocialmediaandyouthmentalhealth" data-uw-rm-ext-link="na">American Academy of Pediatrics Center of Excellence on Social Media and Youth Mental Health</a>. Use these questions and prompts to help frame conversations with your teen about technology, social media and video games. You can get their input, make decisions together, and have conversations rather than lectures. </p> <p><strong><em>Tap on conversation starters by topic to read more, or </em></strong><a href="https://downloads.aap.org/AAP/PDF/Conversation_Starters_for_Families_Around_Media.pdf" data-uw-pdf-br="1"><strong><em>download them here</em></strong></a><strong><em>. And check out these </em></strong><a href="/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx"><strong><em>tips</em></strong></a><strong><em> and </em></strong><a href="/English/family-life/Media/Pages/media-literacy-fun-skill-building-activities-for-children-and-families.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/media-literacy-fun-skill-building-activities-for-children-and-families.aspx"><strong><em>activities</em></strong></a><strong><em> for younger kids.</em></strong><br/></p></div><div class="ms-clear"></div></div> </div><div class="ms-PartSpacingVertical"></div> </div><div id="MSOZoneCell_WebPartctl00_SPWebPartManager1_g_b4854757_0be8_4049_a665_ad5b9ef07045" class="s4-wpcell-plain ms-webpartzone-cell ms-webpart-cell-vertical-inline-table ms-webpart-cell-vertical ms-fullWidth "> <div class="ms-webpart-chrome ms-webpart-chrome-vertical ms-webpart-chrome-fullWidth "> <div WebPartID="b4854757-0be8-4049-a665-ad5b9ef07045" HasPers="false" id="WebPartctl00_SPWebPartManager1_g_b4854757_0be8_4049_a665_ad5b9ef07045" width="100%" class="ms-WPBody " allowDelete="false" allowExport="false" style="" ><div id="ctl00_SPWebPartManager1_g_b4854757_0be8_4049_a665_ad5b9ef07045"> <div id="root"></div> </div><div class="ms-clear"></div></div> </div> </div> </div> </div>  <div id="ctl00_cphPageContent_EditModePanel1"> <div class="article-image"> <span class="img-desktop-responsive"> </span> <span class="img-mobile-responsive print-no"> </span> </div> </div> <div> <div id="ctl00_cphPageContent_ctl00_label" style='display:none'>Page Content</div><div id="ctl00_cphPageContent_ctl00__ControlWrapper_RichHtmlField" class="ms-rtestate-field" style="display:inline" aria-labelledby="ctl00_cphPageContent_ctl00_label"><h2>More information<br></h2><ul><li><p> <a href="/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx">7 Ways to Help Young Children Build a Healthy Relationship With Media</a></p></li><li><p> <a href="/English/family-life/Media/Pages/media-literacy-fun-skill-building-activities-for-children-and-families.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/media-literacy-fun-skill-building-activities-for-children-and-families.aspx">Building a Healthy Relationship With Media: Skill-Boosting Activities for Kids</a><a href="/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/7-ways-to-help-young-children-build-a-healthy-relationship-with-media.aspx" aria-label="healthychildren.org"></a><br></p></li><li><p> <a href="/English/family-life/Media/Pages/kids-and-screen-time-how-to-use-the-5-cs-of-media-guidance.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/family-life/Media/Pages/kids-and-screen-time-how-to-use-the-5-cs-of-media-guidance.aspx">Kids & Screen Time: How to Use the 5 Cs of Media Use Guidance</a></p> <br> </li></ul><p> <em style="font-size:11px;">Developed in partnership with the Kids Online Health and Safety Task Force, which is co-led by the U.S. Department of Health and Human Services, through the Substance Abuse and Mental Health Services Administration, in close partnership with the U.S. Department of Commerce. Funding for the Center of Excellence was made possible by Grant No. SM087180 from SAMHSA of the U.S. Department of Health and Human Services (HHS). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by, SAMHSA/HHS or the U.S. Government.</em></p></div> <div id="ctl00_cphPageContent_PublishingPageContentField_label" style='display:none'>Article Body</div><div id="ctl00_cphPageContent_PublishingPageContentField__ControlWrapper_RichHtmlField" class="ms-rtestate-field" style="display:inline" aria-labelledby="ctl00_cphPageContent_PublishingPageContentField_label"></div> <dl id="ctl00_cphPageContent_dlLastUpdated" class="article-details"> <dt><span id="ctl00_cphPageContent_lblLastUpdated">Last Updated</span></dt> <dd><span id="ctl00_cphPageContent_lblDate">7/22/2024</span></dd> </dl> <dl id="ctl00_cphPageContent_dlSource" class="article-details"> <dt><span id="ctl00_cphPageContent_lblArticleSource">Source</span></dt> <dd><span id="ctl00_cphPageContent_lblSource">American Academy of Pediatrics (AAP) Center of Excellence on Social Media and Youth Mental Health (Copyright © 2024)</span></dd> </dl> <div class="disclaimer"> <span id="ctl00_cphPageContent_lblDisclaimer">The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. 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To keep this Web Part, click Cancel.';APPQuizletQuestions = { questions: [{"questionId":2,"questionNumber":1,"questionText":"Setting boundaries around technology \u0026 digital media use","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;I\u0027d like us to talk about our family\u0027s approach for setting some boundaries around technology and media use. I was thinking that this is something we could work on together as I\u0027d like to include your input in these decisions.\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Are there times of the day that you think we should not use devices or phones? One example may be during family dinner.\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Are there times that are important to you for me to be present and not on a device or phone?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Digital media is fun and a learning opportunity, but it can also be a lot to handle. You and I are both learning about this together. I want you to know I\u0027m here to help you through any situation that may come up. I\u0027d like to keep an eye on a few things for now, like your sleep and whether you are seeing things or having experiences that stress you out.\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I\u0027d like for us to talk about your device and internet use regularly; that way we can check in with each other and see how it\u0027s working for all of us. I\u0027m thinking for now let\u0027s touch base every other month or so. What do you think? When would be a good time to check in?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Since a lot of the time when you\u0027re on your phone, you\u0027re doing it by yourself, I\u0027ll be checking in with you about how it\u0027s going. It\u0027s important for you to feel comfortable talking to me in honest ways about this.\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I\u0027d like to be sure that any discussions we have about rules or guidelines also apply to me and my own tech use. We can use the \r\n \u003ca href=\"/English/fmp/Pages/MediaPlan.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/fmp/Pages/MediaPlan.aspx\" target=\"_blank\" aria-label=\"Family Media Plan tool - open in a new tab\"\u003eFamily Media Plan tool\u003c/a\u003e from the AAP to get some ideas for approaches and guidelines for both/all of us. Let\u0027s take a look and see if it is helpful to us.\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cem\u003e\u003cstrong\u003eReturn\u003c/strong\u003e\u003c/em\u003e\u003c/a\u003e\u003cem\u003e\u003cstrong\u003e to select other conversation starter topics.\u003c/strong\u003e\u003c/em\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"\u003ciframe width=\"100%\" height=\"345\" src=\"https\u0026#58;//www.youtube.com/embed/WFfwStEOo-Y?si=ef8bZPoviD6cemBg\" title=\"YouTube video player\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c/iframe\u003e","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"fffffff","isCorrect":false,"isSelected":false}]},{"questionId":3,"questionNumber":2,"questionText":"Checking in after setting media guidelines and boundaries","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;It\u0027s been about a month since we set our guidelines around technology and digital media. I wanted to check in on how things are going.\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What\u0027s working well?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What is not going as well as you hoped?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What could I be doing better in role modeling technology use?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Let\u0027s take a look at the guidelines we set up in the Family Media Plan, and we can discuss if anything needs to be changed at this point. You can also give me feedback on how I\u0027m doing with these rules.\u0026quot;\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"\u003ciframe width=\"100%\" height=\"345\" src=\"https\u0026#58;//www.youtube.com/embed/no3X3uAryiE?si=7jpib0VDTZ7lcSjp\" title=\"YouTube video player\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c/iframe\u003e","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"fff","isCorrect":false,"isSelected":false}]},{"questionId":4,"questionNumber":3,"questionText":"Social media specific check-ins","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;I know that social media is important to you. I wanted to check in about it; how do you think things are going with your social media use?\u0026quot; \u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What are some of the things you\u0027ve enjoyed about having this social media account? What are the downsides? Is there anything you want to change? Why?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I don\u0027t know much about this social media platform. Can you show me a little bit about how it works, or what you like to look at on this one?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I understand that what you follow has a big impact on what you see when you are on that app. How do you decide who or what to follow? Do you ever think about unfollowing accounts when you don\u0027t like their content? Why or why not?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have you noticed whether you feel drawn to using social media during the day or at night? Anything stand out to you?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have you noticed times when it\u0027s harder to get off social media. Why do you think so? What helps you get off it?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What\u0027s something that\u0027s surprised you about using social media so far? Was it good or bad? How about something you expected to experience — has it been what you thought it would be? Why?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have you experienced any unexpected or unpleasant situations since you\u0027ve gotten your account? What was that like for you?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;It sounds like you made a great decision with how to handle that. Did anything surprise you about what happened? Would you do something similar if this happens again? Or, would you do something different?\u0026quot;\u003cbr\u003e\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"\u003ciframe width=\"100%\" height=\"345\" src=\"https\u0026#58;//www.youtube.com/embed/7vXDzGJgxsA?si=JP9JWHQ4GvC3CB9T\" title=\"YouTube video player\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c/iframe\u003e","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"fff","isCorrect":false,"isSelected":false}]},{"questionId":5,"questionNumber":4,"questionText":"Unwanted contact, privacy \u0026 social media algorithms","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;One aspect of social media use that is really important is protecting our privacy. Have you looked at the \u003c/em\u003e\u003c/strong\u003e\r\n \u003ca href=\"/English/family-life/Media/Pages/set-parental-controls.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/set-parental-controls.aspx\" target=\"_blank\"\u003e\r\n \u003cstrong\u003e\r\n \u003cem\u003eprivacy settings\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e on all of your accounts? How are things going with those settings?\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have people tried to contact you who you didn\u0027t know?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Do you know how to block someone online if they contact you or make you feel uncomfortable? Can we look together and figure out how?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;It is unfortunately common that people online pretend to be people they are not. This happens online and on social media or \r\n \u003ca href=\"/English/family-life/Media/Pages/multiplayer-games-online-how-to-help-keep-kids-safe.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/multiplayer-games-online-how-to-help-keep-kids-safe.aspx\" target=\"_blank\"\u003egaming\u003c/a\u003e platforms. Sometimes adults pretend to be teens to try to get something from them, like a \r\n \u003ca href=\"/English/tips-tools/ask-the-pediatrician/Pages/what-do-teens-need-to-know-about-online-predators-and-sextortion-scammers.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/what-do-teens-need-to-know-about-online-predators-and-sextortion-scammers.aspx\" target=\"_blank\"\u003esexy picture\u003c/a\u003e. I want you to know if anything like that ever happened to you, I would want to support you. I would be there to help you figure out a solution. I want you to be really careful with your privacy and who you share information with, but most importantly I want you to know we are here to support you no matter how bad a situation may be.\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I am guessing that you probably know about this, but there are some people who use online platforms to \r\n \u003ca href=\"/English/family-life/Media/Pages/Cyberbullying.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/Cyberbullying.aspx\" target=\"_blank\"\u003ebully\u003c/a\u003e or harass others. Has anything like that ever happened to you? How did you handle it? How can I support you?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\r\n \u003cstrong\u003e\r\n \u003cem\u003e\u0026quot;As you probably know, your social media platforms track your search and viewing patterns. They try to get to know you, and an \u003c/em\u003e\u003c/strong\u003e\r\n \u003ca href=\"/English/family-life/Media/Pages/social-media-design-4-things-parents-should-know.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/social-media-design-4-things-parents-should-know.aspx\" target=\"_blank\"\u003e\r\n \u003cstrong\u003e\r\n \u003cem\u003ealgorithm\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e (a set of rules that rank content across the platform) decides what to put in your feed. How is the algorithm working for you at this point? Is there content you don\u0027t want to see? Can we look at ways to reset your algorithm?\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts\u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u0026quot;It\u0027s really normal to see some content that is creepy, upsetting, or that you don\u0027t want to see online, or via social media or gaming. Have you had any of these experiences that you are comfortable sharing? In thinking back on these situations, are there ways that you handled them that you feel good about? Things you would do differently? How can I support you?\u0026quot;\u003cbr\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":6,"questionNumber":5,"questionText":"Struggles to meet family expectations around digital media use","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;I feel like it\u0027s a good time for us to check in on how our \u003c/em\u003e\u003c/strong\u003e\r\n \u003ca href=\"/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx\" target=\"_blank\"\u003e\r\n \u003cstrong\u003e\r\n \u003cem\u003efamily media plan\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e is going. How are we all doing with using our devices? I\u0027ve noticed a few times that I\u0027ve needed to remind you about our agreement to not have devices at the dinner table so we can spend time together [or other area that is a struggle]. What ideas do you have to make that rule work better for you? What would work about that plan and what wouldn\u0027t?\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts\u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What is that like for you?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;How am I doing with \r\n \u003ca href=\"/English/family-life/Media/Pages/be-a-digital-role-model.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/be-a-digital-role-model.aspx\" target=\"_blank\"\u003erole-modeling\u003c/a\u003e that boundary?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;How do you feel like you\u0027re doing role-modeling for your siblings?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;How can we support you following that rule?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What should our next steps be?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003c/a\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":7,"questionNumber":9,"questionText":"Gaming too much","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;Let\u0027s talk about \u003c/em\u003e\u003c/strong\u003e\r\n \u003ca href=\"/English/family-life/Media/Pages/Video-Games-Set-Your-Own-Ratings-System.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/Video-Games-Set-Your-Own-Ratings-System.aspx\" target=\"_blank\"\u003e\r\n \u003cstrong\u003e\r\n \u003cem\u003egaming\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e. I\u0027d like to share a few things I\u0027ve noticed about your gaming habits, and then hear from you. My goal is for us to get on the same page about this.\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;You seem to get upset when I try to get you to stop playing video games and [come to dinner/go to bed/do homework/do chores/etc.]. What\u0027s going on in those moments for you?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What sort of things make it hard to stop gaming?\u0026quot;—explore wanting to be on at the same time as friends, designs of games, wanting to de-stress, avoidance of homework or family chores. \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;It sometimes feels like gaming is a distraction from some things stressing you out at school. That makes sense. I also sometimes find after a hard day at work that scrolling on my phone can feel good in the moment/distract me from work I have to do/etc. While gaming sometimes is one way to help, as your parent, I want to help you figure out other ways you can deal with stress or relax. Let\u0027s see if, together, we can come up with any ideas.\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":8,"questionNumber":8,"questionText":"Media \u0026 tech interfering with sleep","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003ca href=\"/English/tips-tools/ask-the-pediatrician/Pages/My-teen-is-having-more-trouble-falling-asleep.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/tips-tools/ask-the-pediatrician/Pages/My-teen-is-having-more-trouble-falling-asleep.aspx\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cem\u003eSleep\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e is really important for everyone. I know you aren\u0027t able to show up to [x] activity/have the energy to do all the things you want to do/etc. when you don\u0027t get enough sleep. Let\u0027s talk about some ideas for how to help you get better sleep.\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts \u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I\u0027ve heard you say you\u0027re feeling really tired this week. How is it going with putting your phone away at [x] time?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Let\u0027s come up with a plan that would help you feel more rested.\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What about keeping your phone away from your bed since it can interfere with sleeping? What other ideas do you have to calm down before you go to sleep?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I know that you use a calming app to go to sleep at night, so your phone is near where you sleep. Can we look at some settings to make sure your phone doesn\u0027t send notifications that wake you up?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What makes your phone so easy to use at night? What makes it hard to put down?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":9,"questionNumber":7,"questionText":"Overheard conversations about social media","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003e\r\n \u003cstrong\u003e\u003cem\u003e\u0026quot;When I was driving you and your friends today, I heard you talk about something you saw on social media last week. I\u0027m interested in what\u0027s going on for you, so I\u0027d like to hear a little more from you about what happened.\u0026quot;\u003c/em\u003e\u003c/strong\u003e\u003c/p\u003e\u003ch3\u003ePossible follow-up prompts\u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;How did you feel about that?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What are ways that this happening on social media helped or hurt this situation compared to if it happened offline?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Who can you talk to when things like that happen?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Are there ways I could have supported you better during that situation?\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":10,"questionNumber":6,"questionText":"Encouraging your teen to reflect on their relationship with media","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Do you feel like people are being real on social media? How can you tell if they are being authentic?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;When you left your phone at home by accident the other day, how did that feel? Why?\u0026quot; \u0026quot;How do you wish [your phone/favorite social media platform] was designed better? What would you change? \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What does it feel like when you\u0027ve lost track of time in your phone, versus [other favorite activities like a book, doing art work, playing basketball]?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What do you think [platform] knows about you? How do you feel about that?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have you ever given attention to \r\n \u003ca href=\"/English/family-life/Media/Pages/social-media-and-your-childs-mental-health-what-research-says.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/social-media-and-your-childs-mental-health-what-research-says.aspx\" target=\"_blank\" aria-label=\"how you feel - open in a new tab\"\u003ehow you feel\u003c/a\u003e immediately after using your favorite social media app for a while? If you aren\u0027t sure, try to check in next time right after—do you feel good or bad? Why do you think so?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":11,"questionNumber":10,"questionText":"Reflecting on peers\u0027 media use","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I know that you\u0027ve seen classmates spend time on their phones, what do you think is good about it? What is annoying? Why?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;When you\u0027re hanging out with friends, and they are all on their phones and not paying attention to each other, how does that feel?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;When you\u0027re on [platform], how do you know who is nice and who\u0027s not? How do you decide who to block, or who is a grown up or a teen?\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;Have you noticed any of your friends change as a result of spending a lot of time on their phones? How do they change? \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What\u0027s the cringiest thing you have seen other kids do online? How did you feel about it?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What\u0027s the most hilarious thing you\u0027ve seen other kids do online?\u0026quot;\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;When you\u0027re trying to talk to someone, and they\u0027re looking at their phone, how does that feel?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003cbr\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":12,"questionNumber":11,"questionText":"Talking about your own media use","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cul\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I\u0027m feeling overwhelmed with all the technology in our day. Can we think about ways to put it down and spend quality time together?\u0026quot; \r\n \u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;I sometimes have a hard time not checking my phone or feeling the need to respond to texts or emails. I\u0027m working on how to be better about my own boundaries. Let\u0027s help each other find a good balance.\u0026quot; \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003e\u0026quot;What do you think of my phone use habits? What could I do better?\u0026quot;\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cdiv\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003c/a\u003e\u003c/div\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to select other conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"\u003ciframe width=\"100%\" height=\"345\" src=\"https\u0026#58;//www.youtube.com/embed/84MRpIrXe40?si=MlzSCq1WVOlG67po\" title=\"YouTube video player\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c/iframe\u003e","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]},{"questionId":13,"questionNumber":12,"questionText":"Timing tips: when to have these conversations","questionType":"Single Answer","questionImageUrl":null,"questionImageAlt":null,"answerExplanationText":"\u003cp\u003eIt\u0027s normal for parents to feel stressed during these conversations, so it is OK to pause or take some breaths if you need to. Also remember not to jump in and try to control things. Having conversations \u0026quot;early and often\u0026quot; is better than planning and structuring one long talk.\u003cbr\u003e\u003c/p\u003e\u003cp\u003eWhile there is no perfect time to have these discussions, here are some ideas for timing to consider and timing to avoid\u0026#58;\u003c/p\u003e\u003ch3\u003e\r\n Potential times for conversations\u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003eWhen driving your child to or from activities and you have some alone time with them in the car\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003eDuring a \r\n \u003ca href=\"/English/family-life/family-dynamics/Pages/family-meals-eat-together-thrive-together.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/family-dynamics/Pages/family-meals-eat-together-thrive-together.aspx\" target=\"_blank\" aria-label=\"family dinner - open in a new tab\" data-uw-rm-ext-link=\"na\"\u003efamily dinner\u003c/a\u003e so other family members can be part of the discussion\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003eDuring downtime at home \u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003eAfter your child shared something that happened at school or with peers related to these topics\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003ch3\u003e \r\n Times to \r\n avoid these conversations\u003cbr\u003e\u003c/h3\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003eWhen there is a tight timeline for the conversations (for example, when you have 10 minutes before the dentist appointment starts)\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003eDuring or just after a \r\n \u003ca href=\"/English/family-life/Media/Pages/screen-time-and-temper-tantrums-helpful-tips-for-parents.aspx\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https\u0026#58;//www.healthychildren.org/English/family-life/Media/Pages/screen-time-and-temper-tantrums-helpful-tips-for-parents.aspx\" target=\"_blank\" aria-label=\"conflict - open in a new tab\" data-uw-rm-ext-link=\"na\"\u003econflict\u003c/a\u003e related to technology and digital media\u003c/p\u003e\u003c/li\u003e\u003cli\u003e\u003cp\u003eWhen your child\u0027s friends are around\u003cbr\u003e\u003c/p\u003e\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"/English/family-life/Media/Pages/talking-with-teens-about-media-conversation-starters.aspx\"\u003e\u003cstrong\u003e\u003cem\u003eReturn\u003c/em\u003e\u003c/strong\u003e\u003c/a\u003e\u003cstrong\u003e\u003cem\u003e\u0026#160;to conversation starter topics.\u003c/em\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e","answerExplanationMedia":"","isStarred":null,"isAnsweredCorrectly":null,"answerOptions":[{"answerText":"","isCorrect":false,"isSelected":false}]}] }; 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