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Start Here - The Model Health Show

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text-align:left;" onclick="openNav()">&#9776;</span> </div> </div><!-- .layout-wrap --> </div> <div class="tmh-header-content"> <h1>Which of These Best Describes You?</h1> <p>Choose your #1 health goal to see the best content for you:</p> </div> </header><!-- #masthead --> <div id="content" class="site-content"> <a href="#" id="back-to-top" title="Back to top">&uarr;</a> <div id="primary" class="content-area"> <main id="main" class="site-main"> <article id="post-14" class="post-14 page type-page status-publish has-post-thumbnail hentry entry"> <div class="entry-content"> <div class="wpb-content-wrapper"><div id="starthere-header" class="vc_row wpb_row vc_row-fluid vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="starthere-container wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container tmh-btn-opacity vc_btn3-inline" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey" href="#energy-section" title="">I want to have more energy.</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container tmh-btn-opacity vc_btn3-inline" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey" href="#bodyfat-section" title="">I want to burn body fat fast.</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container tmh-btn-opacity vc_btn3-inline" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey" href="#success-life" title="">I want to have more success in my life.</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_btn3-container tmh-btn-opacity vc_btn3-inline" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey" href="#sleep" title="">I want to master my sleep.</a></div></div></div></div></div></div></div></div></div><section id="energy-section" class="vc_section starthere-main-section"><div class="vc_row wpb_row vc_row-fluid starthere-section-1 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="starthere-section-1-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-1-content-title" > <div class="wpb_wrapper"> <h2>So, You Want To Have More Energy?</h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-1-content-text" > <div class="wpb_wrapper"> <p>When your energy levels are high, you feel like you can take on the world. But when they’re low, even the smallest challenge feels insurmountable. The good news is that your energy levels are largely under your control… and with a few minor lifestyle changes, you can skyrocket your energy and achieve more in your life.</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img fetchpriority="high" decoding="async" width="640" height="460" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-have-more-energy-image-01.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-have-more-energy-image-01" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-have-more-energy-image-01.png 640w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-have-more-energy-image-01-300x216.png 300w" sizes="(max-width: 640px) 100vw, 640px" /></div> </figure> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-section-2 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="energy-section-1-image wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img decoding="async" width="1160" height="948" src="https://themodelhealthshow.com/wp-content/uploads/2019/05/model-health-start-here-have-more-energy-image-02@2x.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-have-more-energy-image-02@2x" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/05/model-health-start-here-have-more-energy-image-02@2x.png 1160w, https://themodelhealthshow.com/wp-content/uploads/2019/05/model-health-start-here-have-more-energy-image-02@2x-300x245.png 300w, https://themodelhealthshow.com/wp-content/uploads/2019/05/model-health-start-here-have-more-energy-image-02@2x-768x628.png 768w, https://themodelhealthshow.com/wp-content/uploads/2019/05/model-health-start-here-have-more-energy-image-02@2x-1024x837.png 1024w" sizes="(max-width: 1160px) 100vw, 1160px" /></div> </figure> </div> </div></div></div><div class="starthere-section-2-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-2-content-small-title" > <div class="wpb_wrapper"> <h5>Free Checklist</h5> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-large-title" > <div class="wpb_wrapper"> <h2>The 5 Keys to Maximizing Your Energy</h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-text" > <div class="wpb_wrapper"> <p><span style="font-weight: 400;">Do your energy levels use a boost? In this free checklist you’ll learn the 5 most important things you need to do to start feeling more alive and energetic today.</span></p> </div> </div> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p><script src="//static.leadpages.net/leadboxes/current/embed.js" async defer></script> <a class="tmh-btn-primary" data-leadbox-popup="mmaBXNw4BC8gSxcAVm4jNR" data-leadbox-domain="theshawnstevensonmodel.lpages.co">Get The Free Checklist</a></p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-top-posts-episodes vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-top-posts-episodes-title" > <div class="wpb_wrapper"> <h3>Top Episodes and Blog posts on Having More Energy</h3> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/dont-just-sit-there/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="340" src="https://themodelhealthshow.com/wp-content/uploads/2023/12/Ben-Greenfield-640x340-1.png" class="vc_single_image-img attachment-full" alt="" title="Ben Greenfield 640x340" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/12/Ben-Greenfield-640x340-1.png 640w, https://themodelhealthshow.com/wp-content/uploads/2023/12/Ben-Greenfield-640x340-1-300x159.png 300w" sizes="(max-width: 640px) 100vw, 640px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>How to Have Boundless Energy, Health, &amp; Longevity</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/ben-greenfield-2/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 748: How to Have Boundless Energy, Health, &#038; Longevity – with Ben Greenfield</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/4-reasons-youre-tired-all-the-time/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="340" src="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode744.jpg" class="vc_single_image-img attachment-full" alt="" title="TMHS_Episode744" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode744.jpg 640w, https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode744-300x159.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Use This Morning Routine for More Energy, Better Health, &amp; Bigger Success</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/hal-elrod/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 744: Use This Morning Routine for More Energy, Better Health, &#038; Bigger Success – with Hal Elrod</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/morning-routines/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1333" height="708" src="https://themodelhealthshow.com/wp-content/uploads/2023/02/Biohack-Your-Energy-Levels-Metabolism-With-Dave-Asprey.jpg" class="vc_single_image-img attachment-full" alt="" title="Biohack Your Energy Levels &amp; Metabolism - With Dave Asprey" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/02/Biohack-Your-Energy-Levels-Metabolism-With-Dave-Asprey.jpg 1333w, https://themodelhealthshow.com/wp-content/uploads/2023/02/Biohack-Your-Energy-Levels-Metabolism-With-Dave-Asprey-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2023/02/Biohack-Your-Energy-Levels-Metabolism-With-Dave-Asprey-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2023/02/Biohack-Your-Energy-Levels-Metabolism-With-Dave-Asprey-768x408.jpg 768w" sizes="(max-width: 1333px) 100vw, 1333px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Biohack Your Energy Levels &amp; Metabolism</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/dave-asprey-biohack/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 662: Biohack Your Energy Levels &#038; Metabolism – With Dave Asprey</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/truth-about-adrenal-fatigue/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1333" height="708" src="https://themodelhealthshow.com/wp-content/uploads/2022/10/Improve-Your-Energy-Balance-Stress-Enhance-Immunity-Using-Adaptogens-With-Tero-Isokauppila.jpg" class="vc_single_image-img attachment-full" alt="" title="Improve Your Energy, Balance Stress, &amp; Enhance Immunity Using Adaptogens - With Tero Isokauppila" srcset="https://themodelhealthshow.com/wp-content/uploads/2022/10/Improve-Your-Energy-Balance-Stress-Enhance-Immunity-Using-Adaptogens-With-Tero-Isokauppila.jpg 1333w, https://themodelhealthshow.com/wp-content/uploads/2022/10/Improve-Your-Energy-Balance-Stress-Enhance-Immunity-Using-Adaptogens-With-Tero-Isokauppila-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2022/10/Improve-Your-Energy-Balance-Stress-Enhance-Immunity-Using-Adaptogens-With-Tero-Isokauppila-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2022/10/Improve-Your-Energy-Balance-Stress-Enhance-Immunity-Using-Adaptogens-With-Tero-Isokauppila-768x408.jpg 768w" sizes="(max-width: 1333px) 100vw, 1333px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Improve Your Energy, Balance Stress, &amp; Enhance Immunity Using Adaptogens</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/tero-isokauppila-adaptogens/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 628: Improve Your Energy, Balance Stress, &#038; Enhance Immunity Using Adaptogens – With Tero Isokauppila</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/younger-sara-gottfried/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2022/01/Instantly-Boost-Your-Energy-Improve-Your-Metabolic-Health-With-Dr.-Jonny-Bowden.jpg" class="vc_single_image-img attachment-full" alt="" title="Instantly Boost Your Energy &amp; Improve Your Metabolic Health - With Dr. Jonny Bowden" srcset="https://themodelhealthshow.com/wp-content/uploads/2022/01/Instantly-Boost-Your-Energy-Improve-Your-Metabolic-Health-With-Dr.-Jonny-Bowden.jpg 1334w, https://themodelhealthshow.com/wp-content/uploads/2022/01/Instantly-Boost-Your-Energy-Improve-Your-Metabolic-Health-With-Dr.-Jonny-Bowden-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2022/01/Instantly-Boost-Your-Energy-Improve-Your-Metabolic-Health-With-Dr.-Jonny-Bowden-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2022/01/Instantly-Boost-Your-Energy-Improve-Your-Metabolic-Health-With-Dr.-Jonny-Bowden-768x408.jpg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Instantly Boost Your Energy &amp; Improve Your Metabolic Health</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/dr-jonny-bowden-metabolic-health/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 550: Instantly Boost Your Energy &#038; Improve Your Metabolic Health &#8211; With Dr. Jonny Bowden</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/supercharge-your-breakfast/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2021/10/Do-These-Things-To-Have-More-Energy-During-The-Day-Sleep-Better-At-Night-With-Dr.-Andrew-Huberman.jpeg" class="vc_single_image-img attachment-full" alt="" title="Do These Things To Have More Energy During The Day &amp; Sleep Better At Night - With Dr. Andrew Huberman" srcset="https://themodelhealthshow.com/wp-content/uploads/2021/10/Do-These-Things-To-Have-More-Energy-During-The-Day-Sleep-Better-At-Night-With-Dr.-Andrew-Huberman.jpeg 1334w, https://themodelhealthshow.com/wp-content/uploads/2021/10/Do-These-Things-To-Have-More-Energy-During-The-Day-Sleep-Better-At-Night-With-Dr.-Andrew-Huberman-300x159.jpeg 300w, https://themodelhealthshow.com/wp-content/uploads/2021/10/Do-These-Things-To-Have-More-Energy-During-The-Day-Sleep-Better-At-Night-With-Dr.-Andrew-Huberman-1024x544.jpeg 1024w, https://themodelhealthshow.com/wp-content/uploads/2021/10/Do-These-Things-To-Have-More-Energy-During-The-Day-Sleep-Better-At-Night-With-Dr.-Andrew-Huberman-768x408.jpeg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Do These Things To Have More Energy During The Day &amp; Sleep Better At Night</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/dr-andrew-huberman/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 523: Do These Things To Have More Energy During The Day &#038; Sleep Better At Night &#8211; With Dr. Andrew Huberman</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/alex-hutchinson/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2021/06/Metabolic-Individuality-The-Critical-Nutrients-To-Unlock-Energy-With-Guest-Robb-Wolf.jpg" class="vc_single_image-img attachment-full" alt="" title="Metabolic Individuality &amp; The Critical Nutrients To Unlock Energy - With Guest Robb Wolf" srcset="https://themodelhealthshow.com/wp-content/uploads/2021/06/Metabolic-Individuality-The-Critical-Nutrients-To-Unlock-Energy-With-Guest-Robb-Wolf.jpg 1334w, https://themodelhealthshow.com/wp-content/uploads/2021/06/Metabolic-Individuality-The-Critical-Nutrients-To-Unlock-Energy-With-Guest-Robb-Wolf-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2021/06/Metabolic-Individuality-The-Critical-Nutrients-To-Unlock-Energy-With-Guest-Robb-Wolf-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2021/06/Metabolic-Individuality-The-Critical-Nutrients-To-Unlock-Energy-With-Guest-Robb-Wolf-768x408.jpg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Metabolic Individuality &amp; The Critical Nutrients To Unlock Energy</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/metabolic-individuality-robb-wolf/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 486: Metabolic Individuality &#038; The Critical Nutrients To Unlock Energy &#8211; With Guest Robb Wolf</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/immune-system/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2021/04/Circadian-Medicine-Circadian-Fasting-How-To-Stop-Being-So-Effing-Tired-With-Dr.-Amy-Shah.jpg" class="vc_single_image-img attachment-full" alt="" title="Circadian Medicine, Circadian Fasting, &amp; How To Stop Being So Effing Tired - With Dr. Amy Shah" srcset="https://themodelhealthshow.com/wp-content/uploads/2021/04/Circadian-Medicine-Circadian-Fasting-How-To-Stop-Being-So-Effing-Tired-With-Dr.-Amy-Shah.jpg 1334w, https://themodelhealthshow.com/wp-content/uploads/2021/04/Circadian-Medicine-Circadian-Fasting-How-To-Stop-Being-So-Effing-Tired-With-Dr.-Amy-Shah-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2021/04/Circadian-Medicine-Circadian-Fasting-How-To-Stop-Being-So-Effing-Tired-With-Dr.-Amy-Shah-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2021/04/Circadian-Medicine-Circadian-Fasting-How-To-Stop-Being-So-Effing-Tired-With-Dr.-Amy-Shah-768x408.jpg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Circadian Medicine, Circadian Fasting, &amp; How To Stop Being So Effing Tired</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/dr-amy-shah/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 468: Circadian Medicine, Circadian Fasting, & How To Stop Being So Effing Tired - With Dr. Amy Shah</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left wpb_animate_when_almost_visible wpb_fadeIn fadeIn"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/immune-system/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2021/03/5-Critical-Keys-To-Unlocking-More-Energy-With-Guest-Dr.-Steven-Gundry.jpg" class="vc_single_image-img attachment-full" alt="" title="5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry" srcset="https://themodelhealthshow.com/wp-content/uploads/2021/03/5-Critical-Keys-To-Unlocking-More-Energy-With-Guest-Dr.-Steven-Gundry.jpg 1334w, https://themodelhealthshow.com/wp-content/uploads/2021/03/5-Critical-Keys-To-Unlocking-More-Energy-With-Guest-Dr.-Steven-Gundry-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2021/03/5-Critical-Keys-To-Unlocking-More-Energy-With-Guest-Dr.-Steven-Gundry-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2021/03/5-Critical-Keys-To-Unlocking-More-Energy-With-Guest-Dr.-Steven-Gundry-768x408.jpg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Critical Keys To Unlocking More Energy</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/energy-paradox-dr-gundry/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 462: 5 Critical Keys To Unlocking More Energy &#8211; With Guest Dr. Steven Gundry</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div></div></div></div></div></div></section><section id="bodyfat-section" class="vc_section starthere-main-section"><div class="vc_row wpb_row vc_row-fluid starthere-section-1 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-1 vc_hidden-sm vc_hidden-xs"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="starthere-section-1-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-5 vc_col-md-5 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-1-content-title" > <div class="wpb_wrapper"> <h2>So, You Want to Burn Body Fat Fast?</h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-1-content-text" > <div class="wpb_wrapper"> <p>Weight loss. Everybody wants it, and yet so few people seem to achieve it. Why is that? The truth is that the mainstream fat-burning advice you’ve been spoonfed is flat-out WRONG. Permanent fat loss is absolutely possible, but only when you approach it the right way—by targeting hormones (not calories).</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="460" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-burn-body-fat-image-01" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01.png 640w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01-300x216.png 300w" sizes="(max-width: 640px) 100vw, 640px" /></div> </figure> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-section-2 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="energy-section-1-image wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="580" height="474" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-burn-body-fat-image-02" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02.png 580w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-300x245.png 300w" sizes="(max-width: 580px) 100vw, 580px" /></div> </figure> </div> </div></div></div><div class="starthere-section-2-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-2-content-small-title" > <div class="wpb_wrapper"> <h5>Free Checklist</h5> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-large-title" > <div class="wpb_wrapper"> <h2><b>Discover the 3 Biggest Exercise Mistakes That Block Fat Loss</b><b></b></h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-text" > <div class="wpb_wrapper"> <p><span style="font-weight: 400;">There are 3 common workout mistakes that actually make your body hold on to fat. Learn how to avoid these fat-protecting mistakes in this free download.</span></p> </div> </div> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p><script src="//static.leadpages.net/leadboxes/current/embed.js" async defer></script> <a class="tmh-btn-primary" data-leadbox-popup="SiCieZHFsBkerMPKrAx5Ao" data-leadbox-domain="theshawnstevensonmodel.lpages.co">Get The Free Checklist</a></p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-top-posts-episodes vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-top-posts-episodes-title" > <div class="wpb_wrapper"> <h3>Top Episodes and Blog Posts on Burning Body Fat</h3> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/jade-teta/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="340" src="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode738.jpg" class="vc_single_image-img attachment-full" alt="" title="TMHS_Episode738" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode738.jpg 640w, https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode738-300x159.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Boost Fat Loss &amp; Upgrade Your Health With Science-Backed Tools For Beating Stress</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/fatloss-stress/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 738: Boost Fat Loss &#038; Upgrade Your Health With Science-Backed Tools For Beating Stress</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/take-control-your-health-fitness/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="340" src="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode737.jpg" class="vc_single_image-img attachment-full" alt="" title="TMHS_Episode737" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode737.jpg 640w, https://themodelhealthshow.com/wp-content/uploads/2023/11/TMHS_Episode737-300x159.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>The Truth About Belly Fat</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/thomas-delauer/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 737: The Truth About Belly Fat – With Thomas DeLauer</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/alan-christianson/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1333" height="708" src="https://themodelhealthshow.com/wp-content/uploads/2023/10/TMHS_Episode729.jpg" class="vc_single_image-img attachment-full" alt="" title="TMHS_Episode729" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/10/TMHS_Episode729.jpg 1333w, https://themodelhealthshow.com/wp-content/uploads/2023/10/TMHS_Episode729-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2023/10/TMHS_Episode729-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2023/10/TMHS_Episode729-768x408.jpg 768w" sizes="(max-width: 1333px) 100vw, 1333px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>10 Fat Burning Foods &amp; How To Use Them</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/fat-burning-foods/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 729: 10 Fat Burning Foods &#038; How To Use Them</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/fatal-fat-loss-mistake-cardio/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1333" height="708" src="https://themodelhealthshow.com/wp-content/uploads/2023/06/The-1-Way-To-Activate-Fat-Loss-The-Key-Metabolic-Difference-Between-Men-Women-With-Dr.-Mindy-Pelz.jpg" class="vc_single_image-img attachment-full" alt="" title="The #1 Way To Activate Fat Loss &amp; 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Women</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/dr-mindy-pelz/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 698: The #1 Way To Activate Fat Loss &#038; The Key Metabolic Difference Between Men &#038; Women – With Dr. Mindy Pelz</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/sleep-fat-loss-masterclass/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1333" height="708" src="https://themodelhealthshow.com/wp-content/uploads/2023/04/Get-Clearer-Skin-Less-Cravings-Reduce-Body-Fat-With-These-Glucose-Hacks-With-Jessie-Inchauspé.jpg" class="vc_single_image-img attachment-full" alt="" title="Get Clearer Skin, Less Cravings, &amp; 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But how do you actually achieve these things? I don&#8217;t know about you, but I wasn&#8217;t taught how to be successful in school. If there was a Success 101, I would&#8217;ve taken it! It turns out there IS a formula for success. 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Success – with Dr. Michael Beckwith</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/jesse-itzler/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2022/06/Unlock-More-Happiness-Health-Success-In-Your-Relationships-With-Jairek-Robbins.jpg" class="vc_single_image-img attachment-full" alt="" title="Unlock More Happiness, Health, &amp; Success In Your Relationships - With Jairek Robbins" srcset="https://themodelhealthshow.com/wp-content/uploads/2022/06/Unlock-More-Happiness-Health-Success-In-Your-Relationships-With-Jairek-Robbins.jpg 1334w, https://themodelhealthshow.com/wp-content/uploads/2022/06/Unlock-More-Happiness-Health-Success-In-Your-Relationships-With-Jairek-Robbins-300x159.jpg 300w, https://themodelhealthshow.com/wp-content/uploads/2022/06/Unlock-More-Happiness-Health-Success-In-Your-Relationships-With-Jairek-Robbins-1024x544.jpg 1024w, https://themodelhealthshow.com/wp-content/uploads/2022/06/Unlock-More-Happiness-Health-Success-In-Your-Relationships-With-Jairek-Robbins-768x408.jpg 768w" sizes="(max-width: 1334px) 100vw, 1334px" /></a> </figure> </div> <div class="wpb_text_column wpb_content_element top-podcast-title" > <div class="wpb_wrapper"> <p>Unlock More Happiness, Health, &amp; Success In Your Relationships</p> </div> </div> <div class="wpb_text_column wpb_content_element top-podcast-description-wrap" > <div class="wpb_wrapper"> <a href="https://themodelhealthshow.com/jairek-robbins-relationships/"><div class="top-podcast-description"><p class="top-podcast-title">TMHS 594: Unlock More Happiness, Health, &#038; Success In Your Relationships – With Jairek Robbins</p><p class="top-podcast-excerpt"></p><span></span></div></a> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/podcast/supercharge-your-breakfast/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="1334" height="709" src="https://themodelhealthshow.com/wp-content/uploads/2022/01/5-Ways-To-Create-A-New-Culture-Of-Health-Success.jpg" class="vc_single_image-img attachment-full" alt="" title="5 Ways To Create A New Culture Of Health &amp; 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From our body composition, to our appetite, to our cognitive function, and so much more. Today, more than ever, you need proven strategies to ensure you&#8217;re getting the sleep you really need. And when you get your sleep optimized, you will take every area of your life to another level!</p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="460" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01-3.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-burn-body-fat-image-01" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01-3.png 640w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-01-3-300x216.png 300w" sizes="(max-width: 640px) 100vw, 640px" /></div> </figure> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-section-2 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="energy-section-1-image wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="580" height="474" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-4.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-burn-body-fat-image-02" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-4.png 580w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-4-300x245.png 300w" sizes="(max-width: 580px) 100vw, 580px" /></div> </figure> </div> </div></div></div><div class="starthere-section-2-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-2-content-small-title" > <div class="wpb_wrapper"> <h5>Free Checklist</h5> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-large-title" > <div class="wpb_wrapper"> <h2><b>These are the 5 Essential Nutrients For Better Sleep</b></h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-text" > <div class="wpb_wrapper"> <p><span style="font-weight: 400;">The nutrients in your diet play a huge role in your ability to enter deep, restorative sleep. Grab this free checklist and discover the 5 most important nutrients for better sleep.</span></p> </div> </div> <div class="wpb_text_column wpb_content_element " > <div class="wpb_wrapper"> <p><script src="//static.leadpages.net/leadboxes/current/embed.js" async defer></script> <a class="tmh-btn-primary" data-leadbox-popup="We3Cs3XjqDAD5EP5P8WtbW" data-leadbox-domain="theshawnstevensonmodel.lpages.co">Get The Free Checklist</a></p> </div> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-section-3 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="starthere-section-2-content wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-section-2-content-small-title" > <div class="wpb_wrapper"> <h5>Are You Deficient?</h5> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-large-title" > <div class="wpb_wrapper"> <h2>Why Magnesium Might Be The Most Important Mineral For Your Health</h2> </div> </div> <div class="wpb_text_column wpb_content_element starthere-section-2-content-text" > <div class="wpb_wrapper"> <p>You need to know the truth about getting your magnesium levels up, and this exclusive video is giving you all the inside info you need.</p> </div> </div> <div class="vc_btn3-container tmh-btn-primary vc_btn3-inline" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey" href="https://themodelhealthshow.com/ian-clark/" title="">Learn More</a></div></div></div></div><div class="energy-section-1-image wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <div class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="580" height="502" src="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-2.png" class="vc_single_image-img attachment-full" alt="" title="model-health-start-here-burn-body-fat-image-02" srcset="https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-2.png 580w, https://themodelhealthshow.com/wp-content/uploads/2019/03/model-health-start-here-burn-body-fat-image-02-2-300x260.png 300w" sizes="(max-width: 580px) 100vw, 580px" /></div> </figure> </div> </div></div></div></div><div class="vc_row wpb_row vc_row-fluid starthere-top-posts-episodes vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element starthere-top-posts-episodes-title" > <div class="wpb_wrapper"> <h3>Top Episodes and Blog Posts on Master Your Sleep</h3> </div> </div> <div class="vc_row wpb_row vc_inner vc_row-fluid starthere-grid-wrapper vc_column-gap-15 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex"><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-lg-4 vc_col-md-4 vc_col-xs-12"><div class="vc_column-inner"><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_left"> <figure class="wpb_wrapper vc_figure"> <a href="https://themodelhealthshow.com/sleep-fat-loss-masterclass/" target="_self" class="vc_single_image-wrapper vc_box_border_grey"><img loading="lazy" decoding="async" width="640" height="340" src="https://themodelhealthshow.com/wp-content/uploads/2023/12/Ep-749-640x340-1.png" class="vc_single_image-img attachment-full" alt="" title="Ep 749 640x340" srcset="https://themodelhealthshow.com/wp-content/uploads/2023/12/Ep-749-640x340-1.png 640w, 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