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utils: { buildGptUrl: Lifestyle.GPT.buildGptUrl }, displayOnScroll: false, displayOnConsent: true, adsToCollapse: ['leaderboard*','square*'] }; if (Mntl.AdMetrics) { Mntl.AdMetrics.init("5134067", "n6cd39511402242f9a49a8e732167edf821", initialSlots.map(slot => slot.config.id), Date.now()); } else { Mntl.AdMetrics = { pushMetrics: () => {} }; } Mntl.GPT.setMantleDependencies(mantleDependencies); Mntl.GPT.init(options); }());window.addEventListener('readyForThirdPartyTracking', () => { // Set a delay for loading the script // Specify the delay duration in pushly.xml const delay = '8'; window.setTimeout(() => { Mntl.utilities.loadExternalJS({ src: 'https://cdn.p-n.io/pushly-sdk.min.js?domain_key=M2rJmhNdRnraoHmAGUhCLrvnxJ0xFr6P4gqW', async: true }); window.PushlySDK = window.PushlySDK || []; // eslint-disable-next-line prefer-rest-params function pushly() { window.PushlySDK.push(arguments); } pushly('load', { domainKey: 'M2rJmhNdRnraoHmAGUhCLrvnxJ0xFr6P4gqW', sw: '/pushly-sdk-worker.js' }); }, parseFloat(delay) * 1000); }); window.dataLayer = window.dataLayer || []; // moved from gtm.ftl so we can initialize GTM only onLoad. From https://support.google.com/tagmanager/answer/6103696?hl=en Mntl.utilities.onLoad(function() { (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;defer=true;j.src='//www.googletagmanager.com/gtm.js?id='+i+dl;j.type="text/javascript";f.parentNode.insertBefore(j,f)})(window,document,'script','dataLayer','GTM-5P3SZGS'); }); window.dataLayer.push({ event: 'ab-proctor', 'abTests-proctor': { "99-0" : "useOxygen | useOxygen | use the Oxygenated ad unit format and slot names | 1" , "99-1" : "vanillaJSLazyAdRecipeSC | active | vanillaLazyAd.js enabled | 1" , "99-2" : "userIdAuctionDelay | ldd | legacy Dotdash domains | 2" , "99-3" : "enableSquareFlex2AdLazyOffset | offset | updates lazy offset for square-flex-2 ad in domains | 1" , "99-4" : "useFloorSearch | active | Use Floor Search | 1" , "78" : "updatedArticleHeader | active | | 1" , "99-6" : 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id="ie-notification-banner__btn-close_1-0" class="comp ie-notification-banner__btn-close mntl-button ie-js-banner-dismiss ie-notification-banner__btn"> Ignore </button></div></div> <script id="schema-lifestyle_1-0" class="comp schema-lifestyle mntl-schema-unified" type="application/ld+json">[ { "@context": "http://schema.org", "@type": ["Recipe"] ,"headline": "Insalata di Mare (Italian Seafood Salad)" ,"datePublished": "2016-03-29T06:45:00.000-04:00" ,"dateModified": "2023-08-30T23:47:13.300-04:00" ,"author": [ {"@type": "Person" ,"name": "Daniel Gritzer" ,"url": "https://www.seriouseats.com/daniel-gritzer-5118638" } ] ,"description": "Italy's classic light, bright salad of gently cooked and marinated seafood, including shrimp, squid, scallops, and mussels, with lemon juice, olive oil, parsley, and subtle spices." ,"image": { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/br9MKNo7Jr43OVw6LI-dDKpiuvE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__03__20160201-seafood-salad-vicky-wasik-17-372b5145e0d6494a9b5d58dcc0b7243d.jpg", "height": 1125, "width": 1500 } ,"publisher": { "@type": "Organization", "name": "Serious Eats", "url": "https://www.seriouseats.com", "logo": { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/YfQU2tc6Ask4mMy6oMJDaulMqqE=/320x320/filters:no_upscale():max_bytes(150000):strip_icc()/Serious_Eats_Schema_Logo-30a63d9c07734d35836c8ff2d368419c.png", "width": 320, "height": 320 }, "brand": "Serious Eats" , "publishingPrinciples": "https://www.seriouseats.com/about-us-5120006#toc-editorial-guidelines" , "sameAs" : [ "https://www.facebook.com/seriouseats", "https://www.instagram.com/seriouseats", "https://www.pinterest.com/seriouseats" ] } ,"name": "Insalata di Mare (Italian Seafood Salad)" ,"aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "ratingCount": "3" } ,"cookTime": "PT20M" ,"keywords": "Italian, mussel, scallop, seafood, shrimp, squid" ,"nutrition": { "@type": "NutritionInformation" ,"calories": "604 kcal" ,"carbohydrateContent": "19 g" ,"cholesterolContent": "364 mg" ,"fiberContent": "1 g" ,"proteinContent": "63 g" ,"saturatedFatContent": "5 g" ,"sodiumContent": "1341 mg" ,"sugarContent": "1 g" ,"fatContent": "29 g" ,"servingSize": "Serves 4 to 6 as an appetizer" ,"unsaturatedFatContent": "0 g" } ,"prepTime": "PT20M" , "recipeCategory": ["Appetizers and Hors d'Oeuvres","Salads"] ,"recipeCuisine": ["Italian"] ,"recipeIngredient": [ "1/2 pound (225g) dry-packed bay or sea scallops, cut into 1/2-inch pieces", "2 teaspoons grated zest and 1 cup (240ml) juice from 8 to 10 lemons, divided", "1 pound (450g) large shrimp, peeled and deveined", "1/2 teaspoon kosher salt, plus more to taste", "1/4 teaspoon baking soda", "4 medium cloves garlic, 2 crushed and 2 minced, divided", "1/2 cup plus 1 tablespoon (135ml) extra-virgin olive oil, divided", "2 pounds (1kg) mussels, de-bearded and scrubbed (see note)", "5 whole peppercorns", "2 bay leaves", "1 pound (450g) cleaned squid bodies and tentacles, bodies cut into 1/2-inch rings and large tentacles halved lengthwise", "1/4 cup packed minced flat-leaf parsley leaves and tender stems (3/4 ounce; 20g)", "Dash cayenne pepper", "Dash ground coriander seed (optional)", "Freshly ground black pepper", "2 stalks celery, sliced thinly on the bias (6 ounces; 170g)", "1/2 cored and peeled fennel bulb, cut lengthwise into quarters, then sliced thinly on the bias (4 ounces; 115g)" ] ,"recipeInstructions": [ { "@type": "HowToStep" ,"image": [ { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/-QmNUtaCaO_TvnUuhzVS9sFTXwk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg" } ] ,"text": "In a nonreactive bowl, combine scallops with 6 tablespoons (90ml) lemon juice and toss well. Refrigerate for at least 1 hour and up to 2 hours." } ,{ "@type": "HowToStep" ,"text": "Meanwhile, in a medium bowl, toss shrimp with salt and baking soda and refrigerate for 30 minutes." } ,{ "@type": "HowToStep" ,"image": [ { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/8xI9xSKMOxhEBd1Wqo0yz_rW_EM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg" } ] ,"text": "In a large saucepan, heat 2 crushed cloves garlic in 1 tablespoon (15ml) oil over medium heat until golden, about 4 minutes. Add 1 cup (240ml) water and bring to a simmer over high heat. Add mussels, cover, and cook until all mussels have opened, about 3 minutes. Using a slotted spoon, transfer mussels to a large bowl and refrigerate until chilled." } ,{ "@type": "HowToStep" ,"image": [ { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/M9kAf4TG3y2JmTdqcak3NmCsmFc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg" } ] ,"text": "Add 4 cups (960ml) cold water to mussel-steaming liquid, along with 2 tablespoons (30ml) lemon juice, peppercorns, and bay leaves. Add shrimp (without rinsing) and squid to poaching liquid and set over medium-high heat. Cook over medium-high heat, stirring occasionally, until liquid temperature reaches 170°F on an instant-read thermometer. Continue cooking until shrimp are cooked through and no longer translucent in the center. (They may already be cooked by the time your water reaches 170°F; adjust heat to make sure temperature does not go over 170°F otherwise.) Using a slotted spoon, transfer shrimp and squid to a large bowl, then refrigerate until chilled. Discard poaching liquid, peppercorns, and bay leaves." } ,{ "@type": "HowToStep" ,"text": "Pick all but 10 mussels from their shells, discarding shells. Cut shrimp in half lengthwise down the middle. In a medium bowl, combine parsley, remaining 1/2 cup (120ml) lemon juice, lemon zest, remaining 1/2 cup (120ml) olive oil, remaining 2 minced cloves garlic, cayenne pepper, and coriander seed (if using). Whisk well." } ,{ "@type": "HowToStep" ,"image": [ { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/tD9692zuQovO48-fP8Pcmal7Za0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg" } ] ,"text": "Drain scallops. In a large bowl, combine scallops, shrimp, squid, shelled mussels, and dressing. Season with salt and pepper and toss well. Mix in 10 shell-on mussels. Dressed seafood can be refrigerated for up to 2 days and will improve in flavor during that time." } ,{ "@type": "HowToStep" ,"image": [ { "@type": "ImageObject", "url": "https://www.seriouseats.com/thmb/8IjP_gbYKdCgFRwzzlVoiVKewgA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg" } ] ,"text": "When ready to serve, add celery and fennel to seafood salad and toss well. (Celery and fennel can be added up to 30 minutes before serving, but any earlier and they'll soften too much.) Season with salt and pepper and serve chilled." } ] ,"recipeYield": "6" ,"totalTime": "PT100M" ,"review": [ { "@type": "Review", "author": { "@type": "Person", "name": "CookBot" }, "reviewBody": "I save all my SE recipes in text files so I can make notes on them, and I was about to make this incredible salad again, when I realized my first note on it should be shared:\n\n[made June 2020, and it was so divine I could eat it every day for a month. Pure, simple, refreshing, bright. Minimal adjustments: scallops instead of squid, long fusilli instead of rice noodles. Next time I might season with Aleppo pepper. I knew I'd want much crunch in it so added finely chopped inner white stalks of celery plus celery leaves. This was one of the best things I've put in my mouth in months. ]\n\nI've since decided I like it with both scallops AND squid." } , { "@type": "Review", "author": { "@type": "Person", "name": "animaux" }, "reviewBody": "YUM!!! Absolutely delicious." } , { "@type": "Review", "author": { "@type": "Person", "name": "Ananonnie" }, "reviewBody": "As usually happens, I'll be going about my day, maybe have plans for meals for the next few days, visit this site, and well, there goes any plan I had. This was perfect and absolutely worth the time it takes. \nSeafood was done at around the time the water hit 155. I used 1 tsp kosher salt for the shrimp because I've always found that amount perfect for 1 lb of shrimp when treating with salt and baking soda. I also added about an extra tablespoon kosher salt to the poaching liquid. With all that you still need to season well once the salad is assembled. \nFor those who don't like fennel, you really don't notice it much here. It doesn't have a particularly strong flavor where it stands out, just complements everything else in there. But you could simply use more celery if you really don't want to use it." } , { "@type": "Review", "author": { "@type": "Person", "name": "cookbot" }, "reviewBody": "@CanuckCook: I have a fennel hater in my family, and I substitute napa cabbage. The thicker stems have about the same crunch and texture, and the flavor is mild. And the curly leaf ends have a nice leafy textural contrast." } , { "@type": "Review", "reviewRating": { "@type": "Rating", "ratingValue": "5" }, "author": { "@type": "Person", "name": "Mark J. " }, "reviewBody": "It sounds delicious. I am impatient to make it. Soon. \nWhat could I do to make this preservable in a jar?" } ] ,"mainEntityOfPage": { "@type": ["WebPage"] ,"@id": "https://www.seriouseats.com/italian-seafood-salad-recipe" ,"breadcrumb": { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@id": "https://www.seriouseats.com/all-recipes-5117985", "name": "Recipes" } } , { "@type": "ListItem", "position": 2, "item": { "@id": "https://www.seriouseats.com/recipes-by-course-5117906", "name": "Recipes By Course" } } , { "@type": "ListItem", "position": 3, "item": { "@id": "https://www.seriouseats.com/salad-recipes-5117809", "name": "Salads" } } , { "@type": "ListItem", "position": 4, "item": { "@id": "https://www.seriouseats.com/seafood-salad-recipes-5117799", "name": "Seafood Salad" } } ] }} } ]</script> </head><body>  <svg class="mntl-svg-resource is-hidden"> <defs> <symbol id="icon-alert"> <svg width="30" height="29" viewBox="0 0 30 29" fill="none" xmlns="http://www.w3.org/2000/svg"> <path 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heading--updated-article-header"> <h1 class="heading__title">Insalata di Mare (Italian Seafood Salad)</h1> <p class="heading__subtitle">Italy's classic light, bright salad of gently cooked and marinated seafood with lemon juice, olive oil, parsley, and subtle spices.</p> </div> <div id="article-meta_container_1-0" class="comp article-meta_container mntl-block"><div id="article-meta_1-0" class="comp article-meta mntl-block article-meta--updated-article-header" data-tracking-container="true"><div id="lifestyle-food-bylines_1-0" class="comp lifestyle-food-bylines mntl-bylines"><div id="mntl-bylines__group_1-0" class="comp mntl-bylines__group mntl-block mntl-bylines__group--author"><div id="mntl-bylines__item_1-0" class="comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date"> <span class="mntl-attribution__item-descriptor">By</span> <div data-tooltip="Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking 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Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section." tabindex="0" data-inline-tooltip="true"> <a href="https://www.seriouseats.com/daniel-gritzer-5118638" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="-1" >Daniel Gritzer</a> <div id="mntl-author-tooltip_1-0" class="comp mntl-author-tooltip mntl-tooltip mntl-group"> <div class="mntl-author-tooltip__top "> <div class="mntl-author-tooltip__image-wrapper"> <div class="img-placeholder" style="padding-bottom:100.0%;"> <img data-src="https://www.seriouseats.com/thmb/q8xiNLuheFIClspB1l8b1MI0d7M=/40x40/filters:no_upscale():max_bytes(150000):strip_icc()/daniel-gritzer-095af850d50f4cd593487117353243fd.jpg" alt="Daniel Gritzer" class="lazyload mntl-author-tooltip__image" width="40" height="40" /> <noscript> <img src="https://www.seriouseats.com/thmb/q8xiNLuheFIClspB1l8b1MI0d7M=/40x40/filters:no_upscale():max_bytes(150000):strip_icc()/daniel-gritzer-095af850d50f4cd593487117353243fd.jpg" alt="Daniel Gritzer" width="40" height="40" class="img--noscript mntl-author-tooltip__image" /> </noscript> </div> </div> <div id="mntl-author-tooltip__name_1-0" class="comp mntl-author-tooltip__name mntl-attribution__item "> <a href="https://www.seriouseats.com/daniel-gritzer-5118638" rel="nocaes" class="mntl-attribution__item-name" tabindex="0" >Daniel Gritzer</a> </div> <div id="mntl-author-tooltip__social-nav_1-0" class="comp mntl-author-tooltip__social-nav lifestyle-food-social-nav mntl-social-nav" data-tracking-container="true"> <ul class="social-nav__list"> <li class="social-nav__item social-nav__item--instagram"> <a href="https://www.instagram.com/dgritzer/" target="_blank" rel="noopener nocaes" class="social-nav__link social-nav__link--instagram" aria-label="Visit Daniel Gritzer's Instagram" > <svg class="icon icon-instagram social-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-instagram" href="#icon-instagram"></use> </svg> </a> </li> <li class="social-nav__item social-nav__item--twitter"> <a href="https://twitter.com/dgritzer" target="_blank" rel="noopener nocaes" class="social-nav__link social-nav__link--twitter" aria-label="Visit Serious Eats's X" > <svg class="icon icon-twitter social-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-twitter" href="#icon-twitter"></use> </svg> </a> </li> <li class="social-nav__item social-nav__item--linkedin"> <a href="https://www.linkedin.com/in/daniel-gritzer-68380ab" target="_blank" rel="noopener nocaes" class="social-nav__link social-nav__link--linkedin" aria-label="Visit Daniel Gritzer's LinkedIn" > <svg class="icon icon-linkedin social-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-linkedin" href="#icon-linkedin"></use> </svg> </a> </li> </ul> </div> <span id="mntl-author-tooltip__job-title_1-0" class="comp mntl-author-tooltip__job-title mntl-text-block">Editorial Director</span> <div class="mntl-author-tooltip__bio"> Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking techniques. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section. </div> </div> <div class="mntl-author-tooltip__bottom"> <span class="mntl-author-tooltip__learn-more-text">Learn about Serious Eats'</span> <a href="/about-us-5120006#toc-editorial-guidelines" rel="nocaes" class="mntl-author-tooltip__learn-more-link" >Editorial Process</a> </div> </div></div> </div> <div class="mntl-attribution__item-date">Updated August 30, 2023</div></div> </div> <div id="article-meta__feedback_1-0" class="comp article-meta__feedback mntl-block"><div id="aggregate-star-rating_1-0" class="comp aggregate-star-rating mntl-block js-feedback-trigger" data-tracking-container="true"><div id="aggregate-star-rating__stars_1-0" class="comp aggregate-star-rating__stars mntl-aggregate-star-rating mntl-rating" data-doc-id="5134067"><a href="#" rel="nocaes" data-rating="1" data-ordinal="1" class="active" aria-label="Rate 1-star" ><svg 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class="link__wrapper">Preparing the Scallops, Ceviche-Style</span></a></div></li> <li id="mntl-toc__list-item_3-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_3-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-steaming-the-mussels" rel="nocaes" id="mntl-toc__list-item-link_3-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Steaming the Mussels</span></a></div></li> <li id="mntl-toc__list-item_4-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_4-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-poaching-the-shrimp-and-squid" rel="nocaes" id="mntl-toc__list-item-link_4-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Poaching the Shrimp and Squid</span></a></div></li> <li id="mntl-toc__list-item_5-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_5-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-finishing-the-salad" rel="nocaes" id="mntl-toc__list-item-link_5-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Finishing the Salad</span></a></div></li></ul></div></div> <div id="jump-btn-wrapper_1-0" class="comp jump-btn-wrapper mntl-block"><button id="recipe-jump-button_1-0" class="comp recipe-jump-button mntl-button text-label-300 button--contained-standard"> Jump to recipe <svg class="icon icon-arrow-down mntl-button__icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow-down" href="#icon-arrow-down"></use> </svg> </button></div> <div id="article__header--project_1-0" class="comp article__header--project mntl-sc-page mntl-block article-intro text-passage structured-content" data-sc-sticky-offset="220" data-sc-ad-label-height="11" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="1" data-sc-content-positions="[1, 1, 1, 1, 1, 1, 1]" data-bind-scroll-on-start="true"><div id="mntl-sc-block_1-0" class="comp mntl-sc-block lifestyle-sc-block-callout mntl-sc-block-callout mntl-block theme-whyitworks text-passage" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_1-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Why It Works</h3> <div id="mntl-sc-block-callout-body_1-0" class="comp mntl-sc-block-callout-body mntl-text-block text-passage"><ul><li>Marinating the scallops in lemon juice "cooks" them like a ceviche, maintaining their tender texture and sweet flavor.</li><li>Steamed mussels create a flavorful broth for poaching the rest of the seafood.</li><li>Starting the shrimp and squid in room-temperature poaching liquid, then heating it just to 170°F, cooks them through without giving them a rubbery, tough texture.</li><li>Marinating the shrimp with baking soda and salt improves texture once it's cooked, giving it a snappy bite.</li></ul></div></div> <p id="mntl-sc-block_2-0" class="comp mntl-sc-block mntl-sc-block-html"> It wasn't until very recently that the similarity between Peruvian ceviche and Italian seafood salad struck me. Peruvian ceviche: chunks of seafood—some raw, like fish, and some cooked, like shrimp—marinated in lime juice with cilantro and onion, along with the heat of fresh chili peppers. Italian seafood salad: chunks of seafood, all cooked and tossed in a dressing of lemon juice with olive oil, parsley, and onion, along with a subtle heat from chilies or black pepper. It's remarkable, actually, just how much they have in common. I sit at my computer now, fingers paused, pondering whether they share a historic link, or if it's just a case of culinary <a href="https://en.wikipedia.org/wiki/Multiple_discovery" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1">multiple independent discovery</a>. </p> <div id="mntl-sc-block_3-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_4-0" class="comp mntl-sc-block mntl-sc-block-html"> No matter. For now, I'll have to put that question aside, because the goal before me is not to trace their respective lineages but to figure out how to make the best damn Italian seafood salad imaginable. I'll tell you right away, though: I'm going to steal an idea from ceviche to get there. </p> <div id="mntl-sc-block_5-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_6-0" class="comp mntl-sc-block mntl-sc-block-html"> Seafood salad is, at its heart, incredibly simple. The seafood should be fresh and tender, the dressing bright and flavorful. It should be served chilled. That's it, really. So, how do we make it? </p> <div id="mntl-sc-block_7-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-what-goes-into-a-seafood-salad"></span><h2 id="mntl-sc-block_8-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> What Goes Into a Seafood Salad? </span> </h2> <p id="mntl-sc-block_9-0" class="comp mntl-sc-block mntl-sc-block-html"> Let's start with what I'm putting in my seafood salad, since there are lots of choices. Mine includes mussels, shrimp, scallops, and squid. Many versions also have octopus, clams, and conch,* but I've left those out—not because I don't love them, but just to limit my selection to easy-to-find options (plus, adding mussels <em>and</em> clams seemed redundant). </p> <div id="mntl-sc-block_10-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_11-0" class="comp mntl-sc-block mntl-sc-block-html"> *That's pronounced <em>conk</em>, by the way...the <em>contch</em> pronunciation some people use is a real bugaboo of mine. One more small aside: I grew up in an Italian neighborhood in Brooklyn, where the name for conch was scungilli. According to my copy of <em>Garzanti</em>, a good Italian dictionary, "scungilli" is not a word that would be recognized by most speakers of standard Italian; best I've been able to determine, it's the Italian-American version of sconciglio, which is the Neapolitan word for conchiglia, which is itself the standard Italian word for "shellfish." If any native Italian speakers out there can shed more light on these words, I'd appreciate it, since a clear explanation has eluded me for years. </p> <div id="mntl-sc-block_12-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_13-0" class="comp mntl-sc-block mntl-sc-block-html"> The next question, then, is how to cook them. Equally important is in what sequence, and that's where the logistical beauty of this method emerges. Here's what we know:<br/> </p> <div id="mntl-sc-block_14-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <ul id="mntl-sc-block_15-0" class="comp mntl-sc-block mntl-sc-block-html"> <li>Mussels are easy to cook. Take a look at <a href="https://www.seriouseats.com/the-best-moules-mariniere-sailor-style-mussels-recipe" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">our guide to cooking mussels</a> for more info, but the important thing to know here is they cook quickly in an intense cloud of steam, dumping their own flavorful juices into the pot as they do so. </li> <li>Shrimp, as we know from our recipes for <a href="https://www.seriouseats.com/use-cool-water-to-make-shrimp-corn-tomatillo-salad" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2">shrimp salad</a> and <a href="https://www.seriouseats.com/shrimp-cocktail-recipe" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="3">shrimp cocktail</a>, are best poached by starting in cool water and bringing them up to 170°F, which guarantees plump, tender flesh that's not tight or mushy from overcooking. Marinating them first with baking soda and salt, an old Chinese trick, gives them an impressive juicy snap.</li> <li>Squid, in an application like this, needs to be cooked quickly, just enough to remove it from its raw state, but not so much that its muscle fibers contract and toughen. (Eventually, <a href="https://www.seriouseats.com/how-to-braise-squid" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="4">if you cook it long enough</a>, its ample collagen will soften into gelatin, becoming tender again, but anything in between is rubbery.) It just so happens that squid's quick-cooking sweet spot is similar to shrimp's. </li> <li>Scallops, in the most general sense, are best raw or barely cooked. Even when seared, the goal is to brown the exterior well while leaving the rest as rare as possible. Also: Always buy dry-packed scallops, which are infinitely sweeter and more flavorful than brined, wet-packed ones.</li> </ul> <div id="mntl-sc-block_16-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_17-0" class="comp mntl-sc-block mntl-sc-block-html"> So, given all this, I came up with a plan of attack: </p> <div id="mntl-sc-block_18-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-preparing-the-scallops-ceviche-style"></span><h2 id="mntl-sc-block_19-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Preparing the Scallops, Ceviche-Style </span> </h2> <p id="mntl-sc-block_20-0" class="comp mntl-sc-block mntl-sc-block-html"> I start by cutting the scallops into cubes, tossing them with ample lemon juice, and setting them in the fridge to chill—this is the ceviche move. The plan here is not to cook them, but to <em>cure</em> them, exactly like in a ceviche. It'll be just enough to strip away some of their pure rawness, while maintaining as much tenderness as possible. </p> <div id="mntl-sc-block_21-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <figure id="mntl-sc-block_22-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/rVrk_Wo6jxbHW8RbeOWcdGZ-Vx0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-9-685136a7337b4c3c9abd26b03a1dadf2.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/J7S9JowblKbHtdsRVLzpu9l5I3c=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-9-685136a7337b4c3c9abd26b03a1dadf2.jpg 750w" data-sizes="750px" alt="Scallops being sliced with a paring knife on a rubber cutting board." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/rVrk_Wo6jxbHW8RbeOWcdGZ-Vx0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-9-685136a7337b4c3c9abd26b03a1dadf2.jpg" id=mntl-sc-block-image_1-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/rVrk_Wo6jxbHW8RbeOWcdGZ-Vx0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-9-685136a7337b4c3c9abd26b03a1dadf2.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/J7S9JowblKbHtdsRVLzpu9l5I3c=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-9-685136a7337b4c3c9abd26b03a1dadf2.jpg 750w" sizes="750px" alt="Scallops being sliced with a paring knife on a rubber cutting board." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_1-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <span class="heading-toc" id="toc-steaming-the-mussels"></span><h2 id="mntl-sc-block_23-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Steaming the Mussels </span> </h2> <p id="mntl-sc-block_24-0" class="comp mntl-sc-block mntl-sc-block-html"> Meanwhile, I brown some garlic in oil in a saucepan, infusing the oil with flavor. Then I add a small amount of water to the pot, bring it to a boil, toss the mussels in, and cover. They're done in just a couple of minutes, at which point I use a slotted spoon to transfer them to a bowl to cool. </p> <div id="mntl-sc-block_25-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_26-0" class="comp mntl-sc-block mntl-sc-block-html"> I pluck most of the mussels from their shells, saving only a handful in the shell for presentation (like I did with clams for my <a href="https://www.seriouseats.com/spaghetti-pasta-alle-vongole-clams-recipe" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">spaghetti alle vongole</a>), then chill them. </p> <div id="mntl-sc-block_27-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <figure id="mntl-sc-block_28-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/X_fh7Ro9bDFhxo5xgUJXsiKo5ZE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-4-ab7d8a58071a4a9c92fbf3c6118a4a10.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/iN8t2zr6V7YkSx0dI18E0nARJkU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-4-ab7d8a58071a4a9c92fbf3c6118a4a10.jpg 750w" data-sizes="750px" alt="Mussels being added to a stainless steel pan of boiling water and oil." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/X_fh7Ro9bDFhxo5xgUJXsiKo5ZE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-4-ab7d8a58071a4a9c92fbf3c6118a4a10.jpg" id=mntl-sc-block-image_2-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/X_fh7Ro9bDFhxo5xgUJXsiKo5ZE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-4-ab7d8a58071a4a9c92fbf3c6118a4a10.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/iN8t2zr6V7YkSx0dI18E0nARJkU=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/20160201-seafood-salad-vicky-wasik-4-ab7d8a58071a4a9c92fbf3c6118a4a10.jpg 750w" sizes="750px" alt="Mussels being added to a stainless steel pan of boiling water and oil." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_2-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <span class="heading-toc" id="toc-poaching-the-shrimp-and-squid"></span><h2 id="mntl-sc-block_29-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Poaching the Shrimp and Squid </span> </h2> <p id="mntl-sc-block_30-0" class="comp mntl-sc-block mntl-sc-block-html"> Now I have some rich, garlicky mussel broth in the pot. I top it up with more cold water, add some lemon juice for acidity and flavor, along with peppercorns and a couple of bay leaves, also for flavor. Voilà! I have a tasty poaching medium for the rest of my seafood. And, because I've added cold water, I've reset the temperature, meaning I can cook the shrimp and squid using that cold-start method. </p> <div id="mntl-sc-block_31-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_32-0" class="comp mntl-sc-block mntl-sc-block-html"> There's not even a reason to separate the shrimp and squid: They can both go into the tepid poaching medium at the same time, and gently be brought up to 170°F, at which point they'll be perfectly plump and tender throughout. Before cooking the shrimp, I've first marinated them with baking soda and salt for that snappy texture I mentioned above. (I tried that treatment on the squid, too, and it made no difference, so skip it.) </p> <div id="mntl-sc-block_33-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_34-0" class="comp mntl-sc-block mntl-sc-block-html"> As soon as the water hits 170°F, I transfer the shrimp and squid to a large bowl or rimmed baking sheet to chill. </p> <div id="mntl-sc-block_35-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-finishing-the-salad"></span><h2 id="mntl-sc-block_36-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Finishing the Salad </span> </h2> <p id="mntl-sc-block_37-0" class="comp mntl-sc-block mntl-sc-block-html"> While all the seafood is cooling, I whip up the dressing, a simple blend of minced parsley, garlic, lemon juice, and olive oil. I toss it with the chilled seafood, adding cayenne pepper for heat (fresh minced chilies would work, too) and thinly sliced celery and fennel for flavor and crunch. I also sprinkle in a little ground coriander seed; I just love it so much with seafood. </p> <div id="mntl-sc-block_38-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_39-0" class="comp mntl-sc-block mntl-sc-block-html"> The salad is ready to rock as is, but I can tell you from experience that it gets even better the next day, as the seafood marinates and the flavors meld. That's one way in which it's not at all like ceviche, which peaks about 15 minutes after it's made and goes downhill from there. Though I challenge you not to eat all of it right away, by yourself, before anyone even finds out you've made it.<br/> </p> <div id="mntl-sc-block_40-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <div id="mntl-sc-block_41-0" class="comp mntl-sc-block lifestyle-sc-block-callout mntl-sc-block-callout mntl-block theme-originalpublishdate text-passage" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_2-0" class="comp mntl-sc-block-callout-heading mntl-text-block">March 2016</h3></div></div> <div id="structured-project-content_1-0" class="comp structured-project-content mntl-block article__content right-rail structured-content"><div id="recipe-decision-block_1-0" class="comp recipe-decision-block"> <p class="recipe-decision-block__header">Recipe Details</p> <h2 class="recipe-decision-block__title">Insalata di Mare (Italian Seafood Salad) Recipe</h2> <div id="recipe-decision-block__container_1-0" class="comp recipe-decision-block__container project-meta"> <div class="project-meta__times-container"> <div class="prep-time project-meta__prep-time"> <span class="meta-text"> <span class="meta-text__label">Prep</span> <span class="meta-text__data">20 mins</span> </span> </div> <div class="cook-time project-meta__cook-time"> <span class="meta-text"> <span class="meta-text__label">Cook</span> <span class="meta-text__data">20 mins</span> </span> </div> <div class="active-time project-meta__active-time"> <span class="meta-text"> <span class="meta-text__label">Active</span> <span class="meta-text__data">60 mins</span> </span> </div> <div class="custom-time project-meta__custom-time"> <span class="meta-text"> <span class="meta-text__label">Chilling Time</span> <span class="meta-text__data">60 mins</span> </span> </div> <div class="total-time project-meta__total-time"> <span class="meta-text"> <span class="meta-text__label">Total</span> <span class="meta-text__data">100 mins</span> </span> </div> </div> <div class="project-meta__results-container"> <div class="recipe-serving project-meta__recipe-serving"> <span class="meta-text"> <span class="meta-text__label">Serves</span> <span class="meta-text__data">4 to 6 servings</span> </span> </div> </div> </div> <div class="recipe-decision-block__buttons"> <button id="relish-save-meta_1-0" class="comp relish-save-meta relish-save mntl-relish-save-btn mntl-button" data-tracking-container="true"> Save <svg class="icon icon-save-meta mntl-button__icon relish-save-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-save-meta" href="#icon-save-meta"></use> </svg> </button> <form id="recipe-decision-block__print-button_1-0" class="comp recipe-decision-block__print-button print-button" method="POST" action="/italian-seafood-salad-recipe?print" data-tracking-container="true" target="_blank"><button id="button_2-0" class="comp button btn" type="submit" aria-label="Print this article"> <svg class="print-button__icon"> <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-print-meta"></use> </svg> Print </button> <input type="hidden" value="true" name="print" /> <input type="hidden" value="34cebbd34de20f38085a38ede5ee2973" name="CSRFToken" /> </form> </div> </div> <div id="mm-recipes-cook-mode_1-0" class="comp mm-recipes-cook-mode" data-screen-wake-locked="false"> <button class="mm-recipes-cook-mode__button" aria-pressed="false" aria-label="Toggle Cook Mode"> <span class="mm-recipes-cook-mode__slider"></span> </button> <span class="mm-recipes-cook-mode__label"> Cook Mode <span class="mm-recipes-cook-mode__optional-note">(Keep screen awake)</span> </span> </div> <section id="section--ingredients_1-0" class="comp section--ingredients section"> <header class="section__header "><div class="loc section-header"><div id="mntl-block_1-0" class="comp mntl-block section-header--ingredients"><h2 id="text-block_1-0" class="comp text-block section__title"> Ingredients </h2></div> </div></header> <div class="loc section-content section__content "><div id="structured-ingredients_1-0" class="comp structured-ingredients"> <ul class="structured-ingredients__list text-passage"> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1/2</span> <span data-ingredient-unit="true">pound</span> (225g) dry-packed bay or sea <span data-ingredient-name="true">scallops</span>, cut into 1/2-inch pieces</p> </li> <li class="structured-ingredients__list-item"> <p>2 teaspoons grated zest and <span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">cup</span> (240ml) <span data-ingredient-name="true">juice</span> from 8 to 10 <span data-ingredient-name="true">lemon</span>s, divided</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">pound</span> (450g) <span data-ingredient-name="true">large shrimp</span>, peeled and deveined</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1/2</span> <span data-ingredient-unit="true">teaspoon</span> <span data-ingredient-name="true">kosher salt</span>, plus more to taste</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1/4</span> <span data-ingredient-unit="true">teaspoon</span> <span data-ingredient-name="true">baking soda</span></p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">4</span> <span data-ingredient-unit="true">medium cloves</span> <span data-ingredient-name="true">garlic</span>, 2 crushed and 2 minced, divided</p> </li> <li class="structured-ingredients__list-item"> <p>1/2 cup plus 1 tablespoon (<span data-ingredient-quantity="true">135</span><span data-ingredient-unit="true">ml</span>) <span data-ingredient-name="true">extra-virgin olive oil</span>, divided</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">2</span> <span data-ingredient-unit="true">pounds</span> (1kg) <span data-ingredient-name="true">mussels</span>, de-bearded and scrubbed (see notes)</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">5</span> <span data-ingredient-unit="true">whole</span> <span data-ingredient-name="true">peppercorns</span></p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">2</span> <span data-ingredient-name="true">bay leaves</span></p> </li> <li class="structured-ingredients__list-item"> <p>1 pound (<span data-ingredient-quantity="true">450</span><span data-ingredient-unit="true">g</span>) cleaned <span data-ingredient-name="true">squid</span> bodies and tentacles, bodies cut into 1/2-inch rings and large tentacles halved lengthwise</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1/4</span> <span data-ingredient-unit="true">cup</span> packed minced <span data-ingredient-name="true">flat-leaf parsley</span> leaves and tender stems (3/4 ounce; 20g)</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">Dash</span> <span data-ingredient-name="true">cayenne pepper</span></p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">Dash</span> <span data-ingredient-name="true">ground coriander</span> seeds (optional)</p> </li> <li class="structured-ingredients__list-item"> <p>Freshly <span data-ingredient-name="true">ground black pepper</span></p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">2</span> <span data-ingredient-unit="true">stalks</span> <span data-ingredient-name="true">celery</span>, sliced thinly on the bias (6 ounces; 170g)</p> </li> <li class="structured-ingredients__list-item"> <p><span data-ingredient-quantity="true">1/2</span> cored and peeled <span data-ingredient-name="true">fennel</span> <span data-ingredient-unit="true">bulb</span>, cut lengthwise into quarters, then sliced thinly on the bias (4 ounces; 115g)</p> </li> </ul> </div> <div id="relish-shop_1-0" class="comp relish-shop mntl-relish-shop-btn"> <div id="shop-button"> </div> </div> </div> </section> <div id="mm-ads-native_1-0" class="comp mm-ads-native mm-ads-native--labeled" style="--native-ad-height: auto"><div id="mm-ads-native__adunit_1-0" class="comp mm-ads-native__adunit mm-ads-gpt-dynamic-adunit mm-ads-gpt-adunit gpt native dynamic"> <div id="native" class="wrapper" data-type="native" data-pos="native" data-priority="4" data-sizes="[[1, 3],"fluid"]" data-rtb="false" data-wait-for-third-party="false" data-targeting="{}"></div> </div></div> <section id="section--instructions_1-0" class="comp section--instructions section"> <header class="section__header "><h2 class="section__title " data-title-tag="">Directions</h2></header> <div class="loc section-content section__content "><div id="structured-project__steps_1-0" class="comp structured-project__steps mntl-sc-page mntl-block text-passage structured-content" data-sc-sticky-offset="60" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="1" data-sc-content-positions="[300,600,900,1200,1500,1800,2100]" data-bind-scroll-on-start="true"><OL id="mntl-sc-block_42-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--OL"> <LI id="mntl-sc-block_43-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_44-0" class="comp mntl-sc-block mntl-sc-block-html"> In a nonreactive bowl, combine scallops with 6 tablespoons (90ml) lemon juice and toss well. Refrigerate for at least 1 hour and up to 2 hours. </p> <figure id="mntl-sc-block_45-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/-QmNUtaCaO_TvnUuhzVS9sFTXwk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/L5xEaugoTGbgdTFmn2m3uaKZDtI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg 750w" data-sizes="750px" alt="Uncooked scallops marinating in a stainless bowl filled with lemon juice, a half lemon and juicer on the side." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/-QmNUtaCaO_TvnUuhzVS9sFTXwk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg" id=mntl-sc-block-image_3-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/-QmNUtaCaO_TvnUuhzVS9sFTXwk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/L5xEaugoTGbgdTFmn2m3uaKZDtI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-10-bc27951ec40b406ea30f91e0bef71d78.jpg 750w" sizes="750px" alt="Uncooked scallops marinating in a stainless bowl filled with lemon juice, a half lemon and juicer on the side." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_3-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <div id="mntl-sc-block_46-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_48-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_49-0" class="comp mntl-sc-block mntl-sc-block-html"> Meanwhile, in a medium bowl, toss shrimp with salt and baking soda and refrigerate for 30 minutes. </p> <div id="mntl-sc-block_50-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_52-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_53-0" class="comp mntl-sc-block mntl-sc-block-html"> In a large saucepan, heat 2 crushed cloves garlic in 1 tablespoon (15ml) oil over medium heat until golden, about 4 minutes. Add 1 cup (240ml) water and bring to a simmer over high heat. Add mussels, cover, and cook until all mussels have opened, about 3 minutes. Using a slotted spoon, transfer mussels to a large bowl and refrigerate until chilled. </p> <figure id="mntl-sc-block_54-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/8xI9xSKMOxhEBd1Wqo0yz_rW_EM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/AlYXfhZu4AKLDpjLCcTlKtkv4tE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg 750w" data-sizes="750px" alt="A full skillet of cooking mussels being stirred by a metal spoon." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/8xI9xSKMOxhEBd1Wqo0yz_rW_EM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg" id=mntl-sc-block-image_4-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/8xI9xSKMOxhEBd1Wqo0yz_rW_EM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/AlYXfhZu4AKLDpjLCcTlKtkv4tE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-5-e991d5f2204e4203a87c0574704b31af.jpg 750w" sizes="750px" alt="A full skillet of cooking mussels being stirred by a metal spoon." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_4-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <div id="mntl-sc-block_55-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_57-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_58-0" class="comp mntl-sc-block mntl-sc-block-html"> Add 4 cups (960ml) cold water to mussel-steaming liquid, along with 2 tablespoons (30ml) lemon juice, peppercorns, and bay leaves. Add shrimp (without rinsing) and squid to poaching liquid and set over medium-high heat. Cook over medium-high heat, stirring occasionally, until liquid temperature reaches 170°F on an instant-read thermometer. Continue cooking until shrimp are cooked through and no longer translucent in the center. (They may already be cooked by the time your water reaches 170°F; adjust heat to make sure temperature does not go over 170°F otherwise.) Using a slotted spoon, transfer shrimp and squid to a large bowl, then refrigerate until chilled. Discard poaching liquid, peppercorns, and bay leaves. </p> <figure id="mntl-sc-block_59-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/M9kAf4TG3y2JmTdqcak3NmCsmFc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/u_PUmJrmS0O7gJzBo8pVKcvxcCw=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg 750w" data-sizes="750px" alt="Poaching squid and shrimp in a skillet being stirred with tongs." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/M9kAf4TG3y2JmTdqcak3NmCsmFc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg" id=mntl-sc-block-image_5-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/M9kAf4TG3y2JmTdqcak3NmCsmFc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/u_PUmJrmS0O7gJzBo8pVKcvxcCw=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-8-44f261d9d2254f5e8dc2e2a3947317aa.jpg 750w" sizes="750px" alt="Poaching squid and shrimp in a skillet being stirred with tongs." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_5-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <div id="mntl-sc-block_60-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_62-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_63-0" class="comp mntl-sc-block mntl-sc-block-html"> Pick all but 10 mussels from their shells, discarding shells. Cut shrimp in half lengthwise down the middle. In a medium bowl, combine parsley, remaining 1/2 cup (120ml) lemon juice, lemon zest, remaining 1/2 cup (120ml) olive oil, remaining 2 minced cloves garlic, cayenne pepper, and coriander seed (if using). Whisk well. </p> <div id="mntl-sc-block_64-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_66-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_67-0" class="comp mntl-sc-block mntl-sc-block-html"> Drain scallops. In a large bowl, combine scallops, shrimp, squid, shelled mussels, and dressing. Season with salt and pepper and toss well. Mix in 10 shell-on mussels. Dressed seafood can be refrigerated for up to 2 days and will improve in flavor during that time. </p> <figure id="mntl-sc-block_68-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/tD9692zuQovO48-fP8Pcmal7Za0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/dUW5UfHIOrVpuA_H5HZqTzh0RuI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg 750w" data-sizes="750px" alt="Adding dressing of parsley, lemon, and olive oil to prepared seafood in a bowl." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/tD9692zuQovO48-fP8Pcmal7Za0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg" id=mntl-sc-block-image_6-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/tD9692zuQovO48-fP8Pcmal7Za0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/dUW5UfHIOrVpuA_H5HZqTzh0RuI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-12-04da590d2eac45f09b70df8e72e70965.jpg 750w" sizes="750px" alt="Adding dressing of parsley, lemon, and olive oil to prepared seafood in a bowl." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_6-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <div id="mntl-sc-block_69-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> <LI id="mntl-sc-block_71-0" class="comp mntl-sc-block mntl-sc-block-startgroup mntl-sc-block-group--LI"> <p id="mntl-sc-block_72-0" class="comp mntl-sc-block mntl-sc-block-html"> When ready to serve, add celery and fennel to seafood salad and toss well. (Celery and fennel can be added up to 30 minutes before serving, but any earlier and they'll soften too much.) Season with salt and pepper and serve chilled. </p> <figure id="mntl-sc-block_73-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/xiuRPleLl_E6SQ3sLvc2ZCgCfG0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-14-4d44a07effb34c0b9ae4d83deb6671ab.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/XyagOIOBe7WBG4TxmuE96El0vj8=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-14-4d44a07effb34c0b9ae4d83deb6671ab.jpg 750w" data-sizes="750px" alt="Adding chopped fennel and celery to dressed seafood in a silver bowl." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/xiuRPleLl_E6SQ3sLvc2ZCgCfG0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-14-4d44a07effb34c0b9ae4d83deb6671ab.jpg" id=mntl-sc-block-image_7-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/xiuRPleLl_E6SQ3sLvc2ZCgCfG0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-14-4d44a07effb34c0b9ae4d83deb6671ab.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/XyagOIOBe7WBG4TxmuE96El0vj8=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-14-4d44a07effb34c0b9ae4d83deb6671ab.jpg 750w" sizes="750px" alt="Adding chopped fennel and celery to dressed seafood in a silver bowl." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_7-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <figure id="mntl-sc-block_74-0" class="comp mntl-sc-block lifestyle-sc-block-image mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:75.0%;"> <img data-src="https://www.seriouseats.com/thmb/8IjP_gbYKdCgFRwzzlVoiVKewgA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg" width="1500" height="1125" data-srcset="https://www.seriouseats.com/thmb/tKS_4oDcctH_sB_jEzYvyhmD724=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg 750w" data-sizes="750px" alt=" A seafood salad resting in a white plate." class="lazyload universal-image__image" data-expand="300" data-hi-res-src="https://www.seriouseats.com/thmb/8IjP_gbYKdCgFRwzzlVoiVKewgA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg" id=mntl-sc-block-image_8-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.seriouseats.com/thmb/8IjP_gbYKdCgFRwzzlVoiVKewgA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg" width="1500" height="1125" class="img--noscript universal-image__image" srcset="https://www.seriouseats.com/thmb/tKS_4oDcctH_sB_jEzYvyhmD724=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__03__20160201-seafood-salad-vicky-wasik-16-a49582e1c2ae401ba830194989dce2d8.jpg 750w" sizes="750px" alt=" A seafood salad resting in a white plate." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_8-0" class="comp mntl-figure-caption text-utility-100 figure-article-caption"> <span class="figure-article-caption-owner"><p>Serious Eats / Vicky Wasik</p></span> </figcaption></figure> <div id="mntl-sc-block_75-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> </LI> </OL> <span class="heading-toc" id="toc-special-equipment"></span><h2 id="mntl-sc-block_78-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Special Equipment </span> </h2> <p id="mntl-sc-block_79-0" class="comp mntl-sc-block mntl-sc-block-html"> <a href="https://www.seriouseats.com/why-do-i-need-an-instant-read-thermometer-let-me-count-the-reasons" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Instant-read thermometer</a> </p> <div id="mntl-sc-block_80-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-notes"></span><h2 id="mntl-sc-block_81-0" class="comp mntl-sc-block lifestyle-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Notes </span> </h2> <p id="mntl-sc-block_82-0" class="comp mntl-sc-block mntl-sc-block-html"> Discard any mussels that are gaping open and refuse to close when prodded. </p></div> <div id="content-tax-cloud-tag-nav_1-0" class="comp content-tax-cloud-tag-nav article-header-tag-nav tag-nav" data-tracking-container="true"><div class="loc tag-nav-content"><ul id="link-list_1-0" class="comp link-list tag-nav__list"> <li class="link-list__item tag-nav__item"> <a href="https://www.seriouseats.com/italian-recipes-5117222" rel="nocaes" class="link-list__link tag-nav__link" >Italian</a> <svg class="icon icon-arrow--double tag-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow--double" href="#icon-arrow--double"></use> </svg> </li> <li class="link-list__item tag-nav__item"> <a href="https://www.seriouseats.com/mussels-recipes-5117530" rel="nocaes" class="link-list__link tag-nav__link" >Mussels</a> <svg class="icon icon-arrow--double tag-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow--double" href="#icon-arrow--double"></use> </svg> </li> <li class="link-list__item tag-nav__item"> <a href="https://www.seriouseats.com/scallop-recipes-5117523" rel="nocaes" class="link-list__link tag-nav__link" >Scallops</a> <svg class="icon icon-arrow--double tag-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow--double" href="#icon-arrow--double"></use> </svg> </li> <li class="link-list__item tag-nav__item"> <a href="https://www.seriouseats.com/squid-recipes-5117522" rel="nocaes" class="link-list__link tag-nav__link" >Squid</a> <svg class="icon icon-arrow--double tag-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow--double" href="#icon-arrow--double"></use> </svg> </li> <li class="link-list__item tag-nav__item"> <a href="https://www.seriouseats.com/shrimp-recipes-5117521" rel="nocaes" class="link-list__link tag-nav__link" >Shrimp</a> <svg class="icon icon-arrow--double tag-nav__icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow--double" href="#icon-arrow--double"></use> </svg> </li> </ul> </div></div> </div> </section></div> <div id="sources_1-0" class="comp sources mntl-block"></div> <div id="nutrition-info_1-0" class="comp nutrition-info"> <table class="nutrition-info__table"> <thead> <tr> <th class="nutrition-info__heading" colspan="2">Nutrition Facts <span class="nutrition-info__heading-aside">(per serving)</span></th> </tr> </thead> <tbody class="nutrition-info__table--body"> <tr class="nutrition-info__table--row"> <td class="nutrition-info__table--cell">604</td> <td class="nutrition-info__table--cell">Calories</td> </tr> <tr class="nutrition-info__table--row"> <td class="nutrition-info__table--cell">29g </td> <td class="nutrition-info__table--cell">Fat</td> </tr> <tr class="nutrition-info__table--row"> <td class="nutrition-info__table--cell">19g </td> <td class="nutrition-info__table--cell">Carbs</td> </tr> <tr class="nutrition-info__table--row"> <td class="nutrition-info__table--cell">63g </td> <td class="nutrition-info__table--cell">Protein</td> </tr> </tbody> </table> <div id="nutrition-facts_1-0" class="comp nutrition-facts" data-tracking-container="true"> <button class="nutrition-modal-label-container" aria-expanded="false" aria-controls="nutrition-label"> <svg class="nutrition-modal-label--icon"> <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-paper"></use> </svg> <span class="nutrition-modal-label">Show Full Nutrition Label</span> </button> <div class="nutrition-label"> <div class="nutrition-modal-close-button">×</div> <table> <thead> <tr> <th colspan="2">Nutrition Facts</th> </tr> <tr> <th colspan="2">Servings: 4 to 6</th> </tr> </thead> <tbody> <tr> <td colspan="2">Amount per serving</td> </tr> <tr> <td>Calories</td> <td>604</td> </tr> <tr> <td colspan="2" class="right">% Daily Value*</td> </tr> <tr> <td><span class="nutrition-label-header">Total Fat</span> 29g</td> <td>38%</td> </tr> <tr> <td class="single-padding">Saturated Fat 5g</td> <td>23%</td> </tr> <tr> <td><span class="nutrition-label-header">Cholesterol</span> 364mg</td> <td>121%</td> </tr> <tr> <td><span class="nutrition-label-header">Sodium</span> 1341mg</td> <td>58%</td> </tr> <tr> <td><span class="nutrition-label-header">Total Carbohydrate</span> 19g</td> <td>7%</td> </tr> <tr> <td class="single-padding">Dietary Fiber 1g</td> <td>3%</td> </tr> <tr> <td class="single-padding" colspan="2">Total Sugars 1g</td> </tr> <tr> <td><span class="nutrition-label-header" colspan="2">Protein</span> 63g</td> </tr> </tbody> <tfoot> <tr> <td>Vitamin C 37mg</td> <td>186%</td> </tr> <tr> <td>Calcium 136mg</td> <td>10%</td> </tr> <tr> <td>Iron 11mg</td> <td>63%</td> </tr> <tr> <td>Potassium 865mg</td> <td>18%</td> </tr> <tr> <td colspan="2"><em>*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.</em></td> </tr> </tfoot> </table> </div> </div> <div class="nutrition-info__disclaimer">(Nutrition information is calculated using an ingredient database and should be considered an estimate.)</div> </div> <div id="disqus-block_1-0" class="comp disqus-block mntl-disqus" data-defer="scroll" data-scroll-defer-offset="650"></div> <div id="journey-nav-carousel_1-0" class="comp 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