CINXE.COM

<!DOCTYPE html><html lang="es-ES"><head><meta charset="UTF-8" /><meta http-equiv="X-UA-Compatible" content="IE=edge"><link rel="pingback" href="https://cuidatedelcalorca.com/xmlrpc.php" /> <script type="text/javascript">document.documentElement.className = 'js';</script> <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin /><meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /><link rel="alternate" hreflang="en" href="https://heatreadyca.com/tips-to-stay-cool/older-adults/" /><link rel="alternate" hreflang="es" href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/" /><link rel="alternate" hreflang="ar" href="https://ar.heatreadyca.com/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ad%d9%81%d8%a7%d8%b8-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%af%d8%a9/%d9%83%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b3%d9%86/" /><link rel="alternate" hreflang="zh" href="https://zh-hans.heatreadyca.com/%e4%bf%9d%e6%8c%81%e5%87%89%e7%88%bd%e7%9a%84%e5%b0%8f%e7%aa%8d%e9%97%a8/%e8%80%81%e5%b9%b4%e4%ba%ba/" /><link rel="alternate" hreflang="tw" href="https://zh-hant.heatreadyca.com/%e4%bf%9d%e6%8c%81%e6%b6%bc%e7%88%bd%e7%9a%84%e6%8f%90%e7%a4%ba/%e8%80%81%e5%b9%b4%e4%ba%ba/" /><link rel="alternate" hreflang="ja" href="https://jp.heatreadyca.com/%e6%b6%bc%e3%81%97%e3%81%8f%e9%81%8e%e3%81%94%e3%81%99%e3%81%9f%e3%82%81%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88/%e9%ab%98%e9%bd%a2%e8%80%85/" /><link rel="alternate" hreflang="ko" href="https://ko.heatreadyca.com/%ec%8b%9c%ec%9b%90%ed%95%a8%ec%9d%84-%ec%9c%a0%ec%a7%80%ed%95%98%ea%b8%b0-%ec%9c%84%ed%95%9c-%ed%8c%81/%ea%b3%a0%eb%a0%b9%ec%9e%90/" /><link rel="alternate" hreflang="pa" href="https://pa.heatreadyca.com/%e0%a8%a0%e0%a9%b0%e0%a8%a2%e0%a9%87-%e0%a8%b0%e0%a8%b9%e0%a8%bf%e0%a8%a3-%e0%a8%b2%e0%a8%88-%e0%a8%b8%e0%a9%81%e0%a8%9d%e0%a8%be%e0%a8%85/%e0%a8%b5%e0%a9%b1%e0%a8%a1%e0%a9%80-%e0%a8%89%e0%a8%ae%e0%a8%b0-%e0%a8%a6%e0%a9%87-%e0%a8%ac%e0%a8%be%e0%a8%b2%e0%a8%97/" /><link rel="alternate" hreflang="ru" href="https://ru.heatreadyca.com/%d1%81%d0%be%d0%b2%d0%b5%d1%82%d1%8b-%d0%bf%d0%be-%d1%81%d0%be%d1%85%d1%80%d0%b0%d0%bd%d0%b5%d0%bd%d0%b8%d1%8e-%d0%bf%d1%80%d0%be%d1%85%d0%bb%d0%b0%d0%b4%d1%8b/%d0%bf%d0%be%d0%b6%d0%b8%d0%bb%d1%8b%d0%b5-%d0%bb%d1%8e%d0%b4%d0%b8/" /><link rel="alternate" hreflang="vi" href="https://vi.heatreadyca.com/meo-de-luon-mat-me/nguoi-cao-tuoi/" /><link rel="alternate" hreflang="prs" href="https://fa.heatreadyca.com/tips-to-stay-cool/%d8%a8%d8%b2%d8%b1%da%af%d8%b3%d8%a7%d9%84%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d8%a7%d8%aa%d8%b1-%d8%a7%d8%b2-65-%d8%b3%d8%a7%d9%84/" /><link rel="alternate" hreflang="tl" href="https://tgl.heatreadyca.com/mga-tip-para-manatiling-cool/mga-nakatatandang-65/" /><link rel="alternate" hreflang="x-default" href="https://heatreadyca.com/tips-to-stay-cool/older-adults/" /> <script id="cookieyes" type="text/javascript" src="https://cdn-cookieyes.com/client_data/e8c6e8b6c13d0ef3b16c503e/script.js"></script> <link media="all" href="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/css/autoptimize_5c854d324724c81cdb6db1a8a7eb654c.css" rel="stylesheet"><title>Adultos Mayores de 65+ | HeatReadyCA.com</title><meta name="description" content="Los episodios de calor extremo pueden ser especialmente difíciles para los californianos mayores de 65 años. Repase estos consejos para mantenerse fresco." /><link rel="canonical" href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/" /><meta property="og:locale" content="es_ES" /><meta property="og:type" content="article" /><meta property="og:title" content="Adultos Mayores de 65+ | HeatReadyCA.com" /><meta property="og:description" content="Los episodios de calor extremo pueden ser especialmente difíciles para los californianos mayores de 65 años. Repase estos consejos para mantenerse fresco." /><meta property="og:url" content="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/" /><meta property="og:site_name" content="HeatReadyCA.com" /><meta property="article:modified_time" content="2023-10-18T19:13:02+00:00" /><meta property="og:image" content="https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg" /><meta property="og:image:width" content="768" /><meta property="og:image:height" content="512" /><meta property="og:image:type" content="image/jpeg" /><meta name="twitter:card" content="summary_large_image" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/","url":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/","name":"Adultos Mayores de 65+ | HeatReadyCA.com","isPartOf":{"@id":"https://cuidatedelcalorca.com/#website"},"primaryImageOfPage":{"@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/#primaryimage"},"image":{"@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/#primaryimage"},"thumbnailUrl":"https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg","datePublished":"2023-07-13T15:49:29+00:00","dateModified":"2023-10-18T19:13:02+00:00","description":"Los episodios de calor extremo pueden ser especialmente difíciles para los californianos mayores de 65 años. Repase estos consejos para mantenerse fresco.","breadcrumb":{"@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/#primaryimage","url":"https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg","contentUrl":"https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg","width":768,"height":512,"caption":"Senior man doing breathing exercise in the park"},{"@type":"BreadcrumbList","@id":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://cuidatedelcalorca.com/"},{"@type":"ListItem","position":2,"name":"Consejos para mantenerse fresco","item":"https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/"},{"@type":"ListItem","position":3,"name":"Adultos Mayores de 65+"}]},{"@type":"WebSite","@id":"https://cuidatedelcalorca.com/#website","url":"https://cuidatedelcalorca.com/","name":"HeatReadyCA.com","description":"Extreme Heat Advisory","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://cuidatedelcalorca.com/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}</script> <link rel='dns-prefetch' href='//heatreadyca.com' /><link rel='dns-prefetch' href='//fonts.googleapis.com' /><link rel='dns-prefetch' href='//use.fontawesome.com' /><link rel="alternate" type="application/rss+xml" title="HeatReadyCA.com » Feed" href="https://cuidatedelcalorca.com/feed/" /><link rel="alternate" type="application/rss+xml" title="HeatReadyCA.com » Feed de los comentarios" href="https://cuidatedelcalorca.com/comments/feed/" /><meta content="CTS Divi Child v.1.0.0" name="generator"/><link rel='stylesheet' id='et-gf-open-sans-css' href='https://fonts.googleapis.com/css?family=Open+Sans:400,700' type='text/css' media='all' /><link rel='stylesheet' id='font-awesome-official-css' href='https://use.fontawesome.com/releases/v6.2.0/css/all.css' type='text/css' media='all' integrity="sha384-SOnAn/m2fVJCwnbEYgD4xzrPtvsXdElhOVvR8ND1YjB5nhGNwwf7nBQlhfAwHAZC" crossorigin="anonymous" /><link rel='stylesheet' id='font-awesome-official-v4shim-css' href='https://use.fontawesome.com/releases/v6.2.0/css/v4-shims.css' type='text/css' media='all' integrity="sha384-MAgG0MNwzSXBbmOw4KK9yjMrRaUNSCk3WoZPkzVC1rmhXzerY4gqk/BLNYtdOFCO" crossorigin="anonymous" /> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" id="wpml-cookie-js-extra">var wpml_cookies = {"wp-wpml_current_language":{"value":"es","expires":1,"path":"\/"}}; var wpml_cookies = {"wp-wpml_current_language":{"value":"es","expires":1,"path":"\/"}};</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_75f8808dbb8323b160d674092b26eb90.js?ver=4.6.4" id="wpml-cookie-js"></script> <script type="text/javascript" id="wpml-xdomain-data-js-extra">var wpml_xdomain_data = {"css_selector":"wpml-ls-item","ajax_url":"https:\/\/cuidatedelcalorca.com\/wp-admin\/admin-ajax.php","current_lang":"es","_nonce":"102135daf1"};</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_420ee00f0c57ded2a525e064900b9771.js?ver=4.6.4" id="wpml-xdomain-data-js"></script> <link rel="https://api.w.org/" href="https://cuidatedelcalorca.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://cuidatedelcalorca.com/wp-json/wp/v2/pages/1808" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://cuidatedelcalorca.com/xmlrpc.php?rsd" /><link rel='shortlink' href='https://cuidatedelcalorca.com/?p=1808' /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://cuidatedelcalorca.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F" /><link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://cuidatedelcalorca.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F&format=xml" /><meta name="generator" content="WPML ver:4.6.4 stt:5,59,61,68,1,28,29,39,45,2,66,57;" /><meta name="viewport" content="width=device-width, initial-scale=1.0" /> <script>document.documentElement.className = document.documentElement.className.replace( 'no-js', 'js' );</script> <meta property="fb:app_id" content="161005447317900"> <script type="text/javascript">var elm = document.getElementsByTagName('html')[0]; elm.style.display = 'none'; document.addEventListener('DOMContentLoaded', event => elm.style.display = 'block');</script> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-5MNJB9K');</script> <script async src="https://www.googletagmanager.com/gtag/js?id=G-YZ1R3HX1KZ"></script> <script>window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-YZ1R3HX1KZ');</script> <script type="text/javascript">(function(c,l,a,r,i,t,y){ c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)}; t=l.createElement(r);t.async=1;t.src="https://www.clarity.ms/tag/"+i; y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y); })(window, document, "clarity", "script", "hydzdf1mlm");</script> <script id="cookieyes" type="text/javascript" src="https://cdn-cookieyes.com/client_data/6ea7046ab35b6d8a5434efe3/script.js"></script> <link rel="icon" href="https://cuidatedelcalorca.com/wp-content/uploads/heatreadyca-favicon.svg" sizes="32x32" /><link rel="icon" href="https://cuidatedelcalorca.com/wp-content/uploads/heatreadyca-favicon.svg" sizes="192x192" /><link rel="apple-touch-icon" href="https://cuidatedelcalorca.com/wp-content/uploads/heatreadyca-favicon.svg" /><meta name="msapplication-TileImage" content="https://cuidatedelcalorca.com/wp-content/uploads/heatreadyca-favicon.svg" /></head><body class="page-template-default page page-id-1808 page-child parent-pageid-1790 et-tb-has-template et-tb-has-header et-tb-has-footer et_monarch et_pb_button_helper_class et_cover_background et_pb_gutter windows et_pb_gutters3 et_pb_pagebuilder_layout et_smooth_scroll et_no_sidebar et_divi_theme et-db"><div id="page-container"><div id="et-boc" class="et-boc"><header class="et-l et-l--header"><div class="et_builder_inner_content et_pb_gutters3"><div id="top-header" class="et_pb_section et_pb_section_0_tb_header utility-header et_section_regular" ><div class="et_pb_row et_pb_row_0_tb_header container clearfix"><div class="et_pb_column et_pb_column_4_4 et_pb_column_0_tb_header utility-container et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_code et_pb_code_0_tb_header weather-module"><div class="et_pb_code_inner"><div id="weatherwidget"><form method="post" action="" id="weatherform"><input type="text" name="weather_location" value="Sacramento" aria-label="Weather Location"></form> <span class="weather-icon" role="img" aria-label="clear sky"><span class="fa-solid fa-sun"></span></span><span class="current-temp">59°</span> <span class="high-temp">High of 79°</span></div></div></div></div></div></div><div id="main-header" class="et_pb_section et_pb_section_1_tb_header et_section_regular et_pb_section--with-menu" ><div class="et_pb_row et_pb_row_1_tb_header container clearfix et_menu_container et_pb_row--with-menu"><div class="et_pb_column et_pb_column_4_4 et_pb_column_1_tb_header et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column--with-menu"><div class="et_pb_module et_pb_image et_pb_image_0_tb_header logo_container"> <a href="/"><span class="et_pb_image_wrap "><img decoding="async" alt="Logotipo de HeadReadyCA.com" title="" data-src="https://heatreadyca.com/wp-content/uploads/cuidatedelcalorca-logo.svg" class="wp-image-1052 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/cuidatedelcalorca-logo.svg" alt="Logotipo de HeadReadyCA.com" title="" class="wp-image-1052" /></noscript></span></a></div><div class="et_pb_module et_pb_menu et_pb_menu_0_tb_header et_top_navigation et_pb_bg_layout_light et_pb_text_align_left et_dropdown_animation_fade et_pb_menu--without-logo et_pb_menu--style-left_aligned"><div class="et_pb_menu_inner_container clearfix"><div class="et_pb_menu__wrap"><div class="et_pb_menu__menu"><nav class="et-menu-nav"><ul id="menu-primary-menu" class="et-menu nav"><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-es wpml-ls-current-language wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-has-children menu-item-wpml-ls-24-es"><a title="Español" href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/"><span class="wpml-ls-native" lang="es">Español</span></a><ul class="sub-menu"><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-en wpml-ls-menu-item wpml-ls-first-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-en"><a title="English" href="https://heatreadyca.com/tips-to-stay-cool/older-adults/"><span class="wpml-ls-native" lang="en">English</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-ar wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-ar"><a title="العربية" href="https://ar.heatreadyca.com/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ad%d9%81%d8%a7%d8%b8-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%af%d8%a9/%d9%83%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b3%d9%86/"><span class="wpml-ls-native" lang="ar">العربية</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-zh-hans wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-zh-hans"><a title="简体中文" href="https://zh-hans.heatreadyca.com/%e4%bf%9d%e6%8c%81%e5%87%89%e7%88%bd%e7%9a%84%e5%b0%8f%e7%aa%8d%e9%97%a8/%e8%80%81%e5%b9%b4%e4%ba%ba/"><span class="wpml-ls-native" lang="zh-hans">简体中文</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-zh-hant wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-zh-hant"><a title="繁體中文" href="https://zh-hant.heatreadyca.com/%e4%bf%9d%e6%8c%81%e6%b6%bc%e7%88%bd%e7%9a%84%e6%8f%90%e7%a4%ba/%e8%80%81%e5%b9%b4%e4%ba%ba/"><span class="wpml-ls-native" lang="zh-hant">繁體中文</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-ja wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-ja"><a title="日本語" href="https://jp.heatreadyca.com/%e6%b6%bc%e3%81%97%e3%81%8f%e9%81%8e%e3%81%94%e3%81%99%e3%81%9f%e3%82%81%e3%81%ae%e3%83%92%e3%83%b3%e3%83%88/%e9%ab%98%e9%bd%a2%e8%80%85/"><span class="wpml-ls-native" lang="ja">日本語</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-ko wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-ko"><a title="한국어" href="https://ko.heatreadyca.com/%ec%8b%9c%ec%9b%90%ed%95%a8%ec%9d%84-%ec%9c%a0%ec%a7%80%ed%95%98%ea%b8%b0-%ec%9c%84%ed%95%9c-%ed%8c%81/%ea%b3%a0%eb%a0%b9%ec%9e%90/"><span class="wpml-ls-native" lang="ko">한국어</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-pa wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-pa"><a title="Punjabi" href="https://pa.heatreadyca.com/%e0%a8%a0%e0%a9%b0%e0%a8%a2%e0%a9%87-%e0%a8%b0%e0%a8%b9%e0%a8%bf%e0%a8%a3-%e0%a8%b2%e0%a8%88-%e0%a8%b8%e0%a9%81%e0%a8%9d%e0%a8%be%e0%a8%85/%e0%a8%b5%e0%a9%b1%e0%a8%a1%e0%a9%80-%e0%a8%89%e0%a8%ae%e0%a8%b0-%e0%a8%a6%e0%a9%87-%e0%a8%ac%e0%a8%be%e0%a8%b2%e0%a8%97/"><span class="wpml-ls-native" lang="pa">Punjabi</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-ru wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-ru"><a title="Русский" href="https://ru.heatreadyca.com/%d1%81%d0%be%d0%b2%d0%b5%d1%82%d1%8b-%d0%bf%d0%be-%d1%81%d0%be%d1%85%d1%80%d0%b0%d0%bd%d0%b5%d0%bd%d0%b8%d1%8e-%d0%bf%d1%80%d0%be%d1%85%d0%bb%d0%b0%d0%b4%d1%8b/%d0%bf%d0%be%d0%b6%d0%b8%d0%bb%d1%8b%d0%b5-%d0%bb%d1%8e%d0%b4%d0%b8/"><span class="wpml-ls-native" lang="ru">Русский</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-vi wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-vi"><a title="Tiếng Việt" href="https://vi.heatreadyca.com/meo-de-luon-mat-me/nguoi-cao-tuoi/"><span class="wpml-ls-native" lang="vi">Tiếng Việt</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-prs wpml-ls-menu-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-prs"><a title="Dari" href="https://fa.heatreadyca.com/tips-to-stay-cool/%d8%a8%d8%b2%d8%b1%da%af%d8%b3%d8%a7%d9%84%d8%a7%d9%86-%d8%a8%d8%a7%d9%84%d8%a7%d8%aa%d8%b1-%d8%a7%d8%b2-65-%d8%b3%d8%a7%d9%84/"><span class="wpml-ls-native" lang="prs">Dari</span></a></li><li class="menu-item wpml-ls-slot-24 wpml-ls-item wpml-ls-item-tl wpml-ls-menu-item wpml-ls-last-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-24-tl"><a title="Tagalog" href="https://tgl.heatreadyca.com/mga-tip-para-manatiling-cool/mga-nakatatandang-65/"><span class="wpml-ls-native" lang="tl">Tagalog</span></a></li></ul></li><li class="et_pb_menu_page_id-772 menu-item menu-item-type-post_type menu-item-object-page menu-item-2126"><a href="https://cuidatedelcalorca.com/caja-de-herramientas/">Caja de herramientas</a></li><li class="disable et_pb_menu_page_id-1088 menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor current-menu-ancestor current-menu-parent current-page-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-1103"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/">Consejos para mantenerse fresco</a><ul class="sub-menu"><li class="et_pb_menu_page_id-1058 menu-item menu-item-type-post_type menu-item-object-page menu-item-1113"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/sintomas-de-las-enfermedades-causadas-por-el-calor/">Síntomas de las enfermedades causadas por el calor</a></li><li class="et_pb_menu_page_id-1062 menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-1808 current_page_item menu-item-1114"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/mayores/" aria-current="page">Adultos Mayores de 65+</a></li><li class="et_pb_menu_page_id-1065 menu-item menu-item-type-post_type menu-item-object-page menu-item-1115"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/padres-y-cuidadores-de-ninos-pequenos/">Niños pequeños</a></li><li class="et_pb_menu_page_id-1067 menu-item menu-item-type-post_type menu-item-object-page menu-item-1116"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/personas-con-discapacidad-y-enfermedades-cronicas/">Personas con enfermedades crónicas</a></li><li class="et_pb_menu_page_id-2020 menu-item menu-item-type-post_type menu-item-object-page menu-item-2096"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/personas-con-discapacidad/">Personas con discapacidad</a></li><li class="et_pb_menu_page_id-1069 menu-item menu-item-type-post_type menu-item-object-page menu-item-1117"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/embarazadas/">Embarazadas</a></li><li class="et_pb_menu_page_id-1072 menu-item menu-item-type-post_type menu-item-object-page menu-item-1118"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/residentes-urbanos/">Personas en comunidades urbanas</a></li><li class="et_pb_menu_page_id-1076 menu-item menu-item-type-post_type menu-item-object-page menu-item-1119"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/trabajadores/">Trabajadores</a></li><li class="et_pb_menu_page_id-1078 menu-item menu-item-type-post_type menu-item-object-page menu-item-1120"><a href="https://cuidatedelcalorca.com/consejos-para-mantenerse-fresco/residentes-sin-vivienda/">Personas sin vivienda</a></li></ul></li></ul></nav></div><div class="et_mobile_nav_menu"><div class="mobile_nav closed"> <span class="mobile_menu_bar"></span></div></div></div></div></div><div class="et_pb_module et_pb_search et_pb_search_0_tb_header et_top_search et_pb_text_align_left et_pb_bg_layout_light"><form role="search" method="get" class="et_pb_searchform" action="https://cuidatedelcalorca.com/"><div> <label class="screen-reader-text" for="s">Buscar:</label> <input type="text" name="s" placeholder="" class="et_pb_s" /> <input type="hidden" name="et_pb_searchform_submit" value="et_search_proccess" /> <input type="hidden" name="et_pb_include_posts" value="yes" /> <input type="hidden" name="et_pb_include_pages" value="yes" /> <input type="submit" value="Búsqueda" class="et_pb_searchsubmit"></div></form></div></div></div></div></div></header><div id="et-main-area"><div id="main-content"><article id="post-1808" class="post-1808 page type-page status-publish has-post-thumbnail hentry"><div class="entry-content"><div class="et-l et-l--post"><div class="et_builder_inner_content et_pb_gutters3"><div class="et_pb_section et_pb_section_0 banner-section et_section_regular" ><div class="et_pb_row et_pb_row_0 banner-row"><div class="et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_slider et_pb_slider_0 slider-module et_pb_slider_fullwidth_off"><div class="et_pb_slides"><div class="et_pb_slide et_pb_slide_0 et_pb_bg_layout_dark et_pb_media_alignment_center et-pb-active-slide" data-slide-id="et_pb_slide_0"><div class="et_pb_container clearfix"><div class="et_pb_slider_container_inner"><div class="et_pb_slide_description"><h1 class="et_pb_slide_title">Adultos Mayores de 65+</h1><div class="et_pb_slide_content"><p>Los episodios de calor extremo pueden ser especialmente difíciles para los californianos mayores de 65 años.</p></div></div></div></div></div></div></div></div></div></div><div class="et_pb_section et_pb_section_1 intro-section et_section_regular" ><div class="et_pb_row et_pb_row_1 intro-row"><div class="et_pb_column et_pb_column_1_2 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough"><div class="et_pb_module et_pb_text et_pb_text_0 paragraph et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p>Los adultos mayores son más vulnerables al estrés térmico porque no se adaptan tan bien a los cambios bruscos de temperatura. Es más probable que padezcan una enfermedad crónica que modifique la respuesta normal del organismo al calor o que tomen medicamentos que afecten a la capacidad del cuerpo para controlar la temperatura o la sudoración.</p><p>La exposición a altas temperaturas puede aumentar el riesgo de deshidratación, agotamiento por calor e insolación. Estas enfermedades relacionadas con el calor pueden ser peligrosas o poner en peligro la vida.</p></div></div></div><div class="et_pb_column et_pb_column_1_2 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_image et_pb_image_0"> <span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="768" height="512" alt="Hombre mayor haciendo ejercicios de respiración en el parque" title="" data-srcset="https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg 768w, https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park-480x320.jpg 480w" data-src="https://heatreadyca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg" data-sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw" class="wp-image-1086 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img fetchpriority="high" decoding="async" width="768" height="512" src="https://heatreadyca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg" alt="Hombre mayor haciendo ejercicios de respiración en el parque" title="" srcset="https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park.jpg 768w, https://cuidatedelcalorca.com/wp-content/uploads/senior-man-doing-breathing-exercise-in-the-park-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw" class="wp-image-1086" /></noscript></span></div></div></div></div><div class="et_pb_section et_pb_section_2 tips-section et_pb_with_background et_section_regular" ><div class="et_pb_row et_pb_row_2 tips-row"><div class="et_pb_column et_pb_column_4_4 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_text et_pb_text_1 head white et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><h2><strong>Sigue estos consejos para estar preparado para el calor y reducir los riesgos a la salud:</strong></h2></div></div><div class="et_pb_module dsm_card_carousel dsm_card_carousel_0 carousel-card-module tips dsm_card_carousel_layout_stacked dsm_card_carousel_equal_height dsm_card_carousel_arrow_outside dsm_card_carousel_arrow_mobile_inside"><div class="et_pb_module_inner"><div class="swiper-container dsm_card_carousel_wrapper" dir="ltr" data-params="[{"effect":"default","slider_effect_shadows":false,"slider_effect_coverflow_rotate":"30","slider_effect_coverflow_depth":"0","loop":false,"slide_to_show":"6","slide_to_show_tablet":"2","slide_to_show_phone":"1","slide_to_scroll":"1","slide_to_scroll_tablet":"1","slide_to_scroll_phone":"1","space_between":"15","space_between_tablet":"15","space_between_phone":"15","centered_slides":false,"slide_row":"1","slide_row_tablet":"1","slide_row_phone":"1","speed":"300","autoplay":false,"autoplay_speed":"3000","autoplay_viewport":"","touch_move":false,"grab":true,"pause_on_hover":false,"auto_height":false,"equal_height_tablet":true,"equal_height_phone":true}]"><div class="swiper-wrapper"><div class="dsm_card_carousel_child dsm_card_carousel_child_0 carousel-card-module tips swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Have an extreme heat plan" data-src="https://heatreadyca.com/wp-content/uploads/extreme-heat-plan-icon.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/extreme-heat-plan-icon.svg" alt="Icon for Have an extreme heat plan" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Ten un plan para casos de calor extremo.</h3><div class="dsm_card_carousel_child_description"><p>Está atento a los pronósticos meteorológicos y a los avisos de calor para saber cuándo llegará el calor extremo y cuánto durará. Bebe más agua de lo habitual a lo largo del día y viste ropa holgada y ligera. Crea tu <a href="/make-a-plan/">plan personalizado contra el calor extremo.</a></p></div></div></div></div><div class="dsm_card_carousel_child dsm_card_carousel_child_1 carousel-card-module tips swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Know the signs" data-src="https://heatreadyca.com/wp-content/uploads/heat-stroke-signs-icon.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/heat-stroke-signs-icon.svg" alt="Icon for Know the signs" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Conozce las señales</h3><div class="dsm_card_carousel_child_description"><p>Los síntomas de agotamiento por calor incluyen sudoración intensa, debilidad, mareos, náuseas y dolor de cabeza. Los síntomas de un golpe de calor son fiebre igual a, o más de 103º F grados, confusión y pérdida de conocimiento. Si sufre un golpe de calor, busque atención médica inmediatamente.</p></div></div></div></div><div class="dsm_card_carousel_child dsm_card_carousel_child_2 carousel-card-module tips swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Check on vulnerable friends and family!" data-src="https://heatreadyca.com/wp-content/uploads/check-vulnerable-love-one-icon.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/check-vulnerable-love-one-icon.svg" alt="Icon for Check on vulnerable friends and family!" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Pide a familiares, amigos o vecinos que le echen un vistazo cuando haga mucho calor.</h3><div class="dsm_card_carousel_child_description">Cuidémonos unos a otros y mantengámonos a salvo. Asegúrate de tener acceso a un teléfono que funcione (un teléfono fijo puede ser útil durante un corte de energía) y tenga a la mano una lista de contactos de emergencia.</div></div></div></div><div class="dsm_card_carousel_child dsm_card_carousel_child_3 carousel-card-module tips swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Keep Cool Fan" data-src="https://heatreadyca.com/wp-content/uploads/keep-cool-fan-icon.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/keep-cool-fan-icon.svg" alt="Icon for Keep Cool Fan" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Mantente fresco.</h3><div class="dsm_card_carousel_child_description"><p>Averigua dónde se encuentra tu centro de enfriamiento local y dónde encontrar transporte. Ajusta su aire acondicionado a 75-80 grados F. Si no hay aire acondicionado disponible, visite espacios con aire acondicionado, como un centro de enfriamiento, biblioteca, centro comunitario o centro comercial. Para obtener más consejos, consulte a continuación.</p></div></div></div></div><div class="dsm_card_carousel_child dsm_card_carousel_child_4 swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Stay Safe" data-src="https://heatreadyca.com/wp-content/uploads/Stay-Safe.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/Stay-Safe.svg" alt="Icon for Stay Safe" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Revisa tus medicinas.</h3><div class="dsm_card_carousel_child_description"><p>Habla con tu médico o farmacéutico para saber si alguno de tus medicamentos afecta la capacidad de tu cuerpo para regular la temperatura.</p></div></div></div></div><div class="dsm_card_carousel_child dsm_card_carousel_child_5 carousel-card-module tips swiper-slide"><div class="et_pb_module_inner"><figure class="dsm_card_carousel_child_image_wrapper dsm_card_carousel_child_badge_top_right"><img decoding="async" alt="Icon for Save the to-do list for later" data-src="https://heatreadyca.com/wp-content/uploads/save-list-for-later-icon.svg" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/save-list-for-later-icon.svg" alt="Icon for Save the to-do list for later" class="dsm_card_carousel_child_img swiper-lazy dsm_card_carousel_image_stretch" /></noscript></figure><div class="dsm_card_wrapper et_pb_text_align_left et_pb_bg_layout_light"><h3 class="dsm_card_title et_pb_module_header">Guarda la lista de tareas pendientes para más tarde.</h3><div class="dsm_card_carousel_child_description"><p>Evita estar mucho tiempo al aire libre bajo el calor directo, <a href="https://www.epa.gov/radtown/ultraviolet-uv-radiation-and-sun-exposure#:~:text=The%20sun%27s%20rays%20are%20strongest,skin%20cancer%2C%20especially%20for%20children.">sobre todo cuando los rayos del sol son más fuertes, entre las 10 de la mañana y las 4 de la tarde.</a> Evita el alcohol y la cafeína, ya que esas bebidas pueden deshidratarte aún más.</p></div></div></div></div></div></div><div class="swiper-button-prev dsm_card_carousel_arrow" data-icon="4"></div><div class="swiper-button-next dsm_card_carousel_arrow" data-icon="5"></div><div class="swiper-pagination dsm_card_carousel_pagination"></div></div></div></div></div></div><div class="et_pb_section et_pb_section_3 more-risk-section et_section_regular" ><div class="et_pb_row et_pb_row_3 more-risk-row two-columns"><div class="et_pb_column et_pb_column_4_4 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_text et_pb_text_2 head et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><h2><strong>Ten en cuenta estos otros consejos útiles</strong></h2></div></div><div class="et_pb_module et_pb_text et_pb_text_3 paragraph two-columns et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><ul><li>¿Utiliza algún aparato médico (respiradores, sillas de ruedas eléctricas, máquinas de diálisis, etc.) que funciona con pilas o requiere electricidad? Los cortes de electricidad durante las épocas de calor extremo pueden poner en peligro su movilidad y su salud. Tenga un plan de respaldo. La FDA ofrece este <a href="https://www.fda.gov/medical-devices/products-and-medical-procedures/home-health-and-consumer-devices#:~:text=Home%20Use%20Devices%20Booklet%3A%20How%20to%20Prepare%20for%20and%20Handle%20Power%20Outages%20for%20Medical%20Devices%20that%20Require%20Electricity%20(PDF%20%2D%205.1MB)">Folleto sobre dispositivos de uso doméstico: How to Prepare for and Handle Power Outages for Medical Devices that Require Electricity (PDF – 5.1MB).</a></li><li>Si no puede desplazarte o encontrar un espacio con aire acondicionado, considera la posibilidad de hacer lo siguiente en casa:<ul><li>Cierra las ventanas, puertas, persianas y cortinas para evitar la entrada de aire caliente y luz solar durante las horas más calurosas del día.</li><li>Si no tienes acceso a aire acondicionado, toma precauciones adicionales. El uso de ventiladores puede ayudar a mitigar un poco el calor, pero las altas temperaturas sin humedad, pueden hacer que los ventiladores no sean efectivos para enfriar adecuadamente tu cuerpo.</li><li>Moja una toalla con agua fría y colócala en la nuca. La ropa de colores claros, ligera, holgada y de tejidos naturales también ayuda.</li><li>Tome una ducha o un baño fríos para ayudar a reducir la temperatura corporal y aliviar el calor.</li></ul></li></ul><p>Si necesitas más información, visita el sitio web del<a href="https://www.aging.ca.gov/Heatwave_Resources/">Departamento de Envejecimiento</a>.</p></div></div></div></div></div></div></div></div></article></div><footer class="et-l et-l--footer"><div class="et_builder_inner_content et_pb_gutters3"><div class="et_pb_section et_pb_section_0_tb_footer container et_section_regular et_pb_section--with-menu" ><div id="footer-widgets" class="et_pb_row et_pb_row_0_tb_footer clearfix et_pb_row--with-menu"><div class="et_pb_column et_pb_column_1_4 et_pb_column_0_tb_footer footer-widget et_pb_css_mix_blend_mode_passthrough"><div class="et_pb_module et_pb_image et_pb_image_0_tb_footer website-logo"> <a href="https://www.opr.ca.gov/ocpsc/"><span class="et_pb_image_wrap "><img decoding="async" alt="Logotipo de la Oficina de Asociaciones Comunitarias y Comunicación Estratégica" title="" data-src="https://heatreadyca.com/wp-content/uploads/opr-ocpsc-logo.svg" class="wp-image-697 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://heatreadyca.com/wp-content/uploads/opr-ocpsc-logo.svg" alt="Logotipo de la Oficina de Asociaciones Comunitarias y Comunicación Estratégica" title="" class="wp-image-697" /></noscript></span></a></div><div class="et_pb_module et_pb_code et_pb_code_0_tb_footer"><div class="et_pb_code_inner"><div class="social-invert-hover"><div class="et_social_networks et_social_autowidth et_social_simple et_social_rectangle et_social_top et_social_mobile_on et_social_outer_dark"><ul class="et_social_icons_container"><li class="et_social_twitter"> <a href="https://twitter.com/CA_OCPSC" class="et_social_follow" data-social_name="twitter" data-social_type="follow" data-post_id="1808" target="_blank"> <span class="et_social_icon et_social_icon_twitter" role="img" aria-label="Icon for twitter" aria-hidden="true"></span> <span class="sr-only">Follow us on twitter</span> <span class="et_social_overlay"></span> </a></li><li class="et_social_facebook"> <a href="https://www.facebook.com/ca.ocpsc" class="et_social_follow" data-social_name="facebook" data-social_type="follow" data-post_id="1808" target="_blank"> <span class="et_social_icon et_social_icon_facebook" role="img" aria-label="Icon for facebook" aria-hidden="true"></span> <span class="sr-only">Follow us on facebook</span> <span class="et_social_overlay"></span> </a></li></ul></div></div></div></div></div><div class="et_pb_column et_pb_column_1_4 et_pb_column_1_tb_footer footer-widget et_pb_css_mix_blend_mode_passthrough et_pb_column--with-menu"><div class="et_pb_module et_pb_menu et_pb_menu_0_tb_footer footer-menu et_pb_bg_layout_light et_pb_text_align_left et_dropdown_animation_fade et_pb_menu--without-logo et_pb_menu--style-left_aligned"><div class="et_pb_menu_inner_container clearfix"><div class="et_pb_menu__wrap"><div class="et_pb_menu__menu"><nav class="et-menu-nav"><ul id="menu-menu-de-pie-de-pagina-externo" class="et-menu nav"><li class="et_pb_menu_page_id-1968 menu-item menu-item-type-custom menu-item-object-custom menu-item-1968"><a href="https://www.ca.gov/">CA.gov</a></li><li class="et_pb_menu_page_id-1969 menu-item menu-item-type-custom menu-item-object-custom menu-item-1969"><a href="https://www.gov.ca.gov/newsroom/">Sala de prensa del gobernador</a></li><li class="et_pb_menu_page_id-1970 menu-item menu-item-type-custom menu-item-object-custom menu-item-1970"><a href="https://opr.ca.gov/">Oficina de Planificación e Investigación del Gobernador</a></li></ul></nav></div><div class="et_mobile_nav_menu"><div class="mobile_nav closed"> <span class="mobile_menu_bar"></span></div></div></div></div></div></div><div class="et_pb_column et_pb_column_1_4 et_pb_column_2_tb_footer footer-widget et_pb_css_mix_blend_mode_passthrough et_pb_column--with-menu"><div class="et_pb_module et_pb_menu et_pb_menu_1_tb_footer footer-menu et_pb_bg_layout_light et_pb_text_align_left et_dropdown_animation_fade et_pb_menu--without-logo et_pb_menu--style-left_aligned"><div class="et_pb_menu_inner_container clearfix"><div class="et_pb_menu__wrap"><div class="et_pb_menu__menu"><nav class="et-menu-nav"><ul id="menu-footer-menu-internal" class="et-menu nav"><li class="et_pb_menu_page_id-988 menu-item menu-item-type-post_type menu-item-object-page menu-item-1837"><a href="https://cuidatedelcalorca.com/accesibilidad/">Accesibilidad</a></li><li class="et_pb_menu_page_id-920 menu-item menu-item-type-post_type menu-item-object-page menu-item-1044"><a href="https://cuidatedelcalorca.com/politica-de-privacidad/">Política de privacidad</a></li></ul></nav></div><div class="et_mobile_nav_menu"><div class="mobile_nav closed"> <span class="mobile_menu_bar"></span></div></div></div></div></div></div><div class="et_pb_column et_pb_column_1_4 et_pb_column_3_tb_footer footer-widget et_pb_css_mix_blend_mode_passthrough et-last-child et_pb_column_empty"></div></div></div><div id="footer-message" class="et_pb_section et_pb_section_1_tb_footer et_section_regular" ><div class="et_pb_row et_pb_row_1_tb_footer container clearfix"><div class="et_pb_column et_pb_column_4_4 et_pb_column_4_tb_footer et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_text et_pb_text_2_tb_footer footer-paragraph white et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p><strong>Este sitio se ha construido teniendo en cuenta las mejores prácticas de la ADA. Si necesita ayuda, <a href="mailto:webdev@capitoltechsolutions.com">póngase en contacto con el webmaster</a>.</strong></p></div></div></div></div></div><div id="footer-bottom" class="et_pb_section et_pb_section_2_tb_footer et_section_regular" ><div class="et_pb_row et_pb_row_2_tb_footer container clearfix"><div class="et_pb_column et_pb_column_4_4 et_pb_column_5_tb_footer et_pb_css_mix_blend_mode_passthrough et-last-child"><div id="footer-info" class="et_pb_module et_pb_text et_pb_text_3_tb_footer et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner">© 2024 HeatReadyCA.com | Todos los derechos reservados | <a href="https://www.capitoltechsolutions.com/">Sitio web gestionado por Capitol Tech Solutions</a></div></div></div></div></div></div></footer></div></div></div><div class="et_social_sidebar_networks et_social_visible_sidebar et_social_slideright et_social_animated et_social_rectangle et_social_sidebar_flip et_social_mobile_on"><ul class="et_social_icons_container"><li class="et_social_facebook"> <a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F&t=Adultos%20Mayores%20de%2065%2B" class="et_social_share" rel="nofollow" data-social_name="facebook" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_facebook"></span> <span class="sr-only">Follow us on facebook</span> <span class="et_social_overlay"></span> </a></li><li class="et_social_twitter"> <a href="http://twitter.com/share?text=Adultos%20Mayores%20de%2065%2B&url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F" class="et_social_share" rel="nofollow" data-social_name="twitter" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_twitter"></span> <span class="sr-only">Follow us on twitter</span> <span class="et_social_overlay"></span> </a></li><li class="et_social_linkedin"> <a href="http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F&title=Adultos%20Mayores%20de%2065%2B" class="et_social_share" rel="nofollow" data-social_name="linkedin" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_linkedin"></span> <span class="sr-only">Follow us on linkedin</span> <span class="et_social_overlay"></span> </a></li></ul> <span class="et_social_hide_sidebar et_social_icon"></span></div><div class="et_social_mobile_button"></div><div class="et_social_mobile et_social_fadein"><div class="et_social_heading">Share This</div> <span class="et_social_close"></span><div class="et_social_networks et_social_simple et_social_rounded et_social_left"><ul class="et_social_icons_container"><li class="et_social_facebook"> <a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F&t=Adultos%20Mayores%20de%2065%2B" class="et_social_share" rel="nofollow" data-social_name="facebook" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_facebook"></span><div class="et_social_network_label"><div class="et_social_networkname">Facebook</div></div> <span class="sr-only">Follow us on facebook</span> <span class="et_social_overlay"></span> </a></li><li class="et_social_twitter"> <a href="http://twitter.com/share?text=Adultos%20Mayores%20de%2065%2B&url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F" class="et_social_share" rel="nofollow" data-social_name="twitter" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_twitter"></span><div class="et_social_network_label"><div class="et_social_networkname">Twitter</div></div> <span class="sr-only">Follow us on twitter</span> <span class="et_social_overlay"></span> </a></li><li class="et_social_linkedin"> <a href="http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fcuidatedelcalorca.com%2Fconsejos-para-mantenerse-fresco%2Fmayores%2F&title=Adultos%20Mayores%20de%2065%2B" class="et_social_share" rel="nofollow" data-social_name="linkedin" data-post_id="1808" data-social_type="share" data-location="sidebar"> <span class="et_social_icon et_social_icon_linkedin"></span><div class="et_social_network_label"><div class="et_social_networkname">LinkedIn</div></div> <span class="sr-only">Follow us on linkedin</span> <span class="et_social_overlay"></span> </a></li></ul></div></div><div class="et_social_mobile_overlay"></div> <noscript><iframe height="0" width="0" style="display:none;visibility:hidden" data-src="https://www.googletagmanager.com/ns.html?id=GTM-5MNJB9K" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="></iframe></noscript> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.4.14" id="et_monarch-idle-js"></script> <script type="text/javascript" id="et_monarch-custom-js-js-extra">var monarchSettings = {"ajaxurl":"https:\/\/cuidatedelcalorca.com\/wp-admin\/admin-ajax.php","pageurl":"https:\/\/cuidatedelcalorca.com\/consejos-para-mantenerse-fresco\/mayores\/","stats_nonce":"3a33fb63e1","share_counts":"ffb3c80d5b","follow_counts":"4e0e507d8e","total_counts":"d85b215397","media_single":"b165943626","media_total":"2093f9df5b","generate_all_window_nonce":"f9cd576f0d","no_img_message":"No images available for sharing on this page"};</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_e707ec1abd4ca9c8fd45bd6fdd4b4224.js?ver=1.4.14" id="et_monarch-custom-js-js"></script> <script type="text/javascript" id="divi-custom-script-js-extra">var DIVI = {"item_count":"%d Item","items_count":"%d Items"}; var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"}; var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"}; var et_pb_custom = {"ajaxurl":"https:\/\/cuidatedelcalorca.com\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/cuidatedelcalorca.com\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/cuidatedelcalorca.com\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"4aa02f8b8e","subscription_failed":"Por favor, revise los campos a continuaci\u00f3n para asegurarse de que la informaci\u00f3n introducida es correcta.","et_ab_log_nonce":"b7b87efc94","fill_message":"Por favor, rellene los siguientes campos:","contact_error_message":"Por favor, arregle los siguientes errores:","invalid":"De correo electr\u00f3nico no v\u00e1lida","captcha":"Captcha","prev":"Anterior","previous":"Anterior","next":"Siguiente","wrong_captcha":"Ha introducido un n\u00famero equivocado de captcha.","wrong_checkbox":"Caja","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"1808","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"yes","is_shortcode_tracking":"","tinymce_uri":"https:\/\/cuidatedelcalorca.com\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]}; var et_pb_box_shadow_elements = [];</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/themes/Divi/js/scripts.min.js?ver=4.21.1" id="divi-custom-script-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_b6a40b8c22e5dd0e51404ac7aa45710a.js?ver=4.21.1" id="smoothscroll-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_fa07f10043b891dacdb82f26fd2b42bc.js?ver=4.21.0" id="fitvids-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_984977dc184f8059f2a679b324893e4c.js?ver=4.21.0" id="jquery-mobile-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_d71b75b2327258b1d01d50590c1f67ca.js?ver=4.21.0" id="et-core-common-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/plugins/wp-smush-pro/app/assets/js/smush-lazy-load.min.js?ver=3.14.1" id="smush-lazy-load-js"></script> <script type="text/javascript" id="smush-lazy-load-js-after">function rw() { Waypoint.refreshAll(); } window.addEventListener( 'lazybeforeunveil', rw, false); window.addEventListener( 'lazyloaded', rw, false);</script> <script type="text/javascript" id="divi-accessibility-da11y-js-extra">var _da11y = {"version":"2.0.5","active_outline_color":"#2ea3f2","skip_navigation_link_text":"Skip to content"};</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_7319b9c45d683e38d4f6d6fc9e6acfbe.js?ver=2.0.5" id="divi-accessibility-da11y-js"></script> <script type="text/javascript" id="divi-accessibility-da11y-js-after">jQuery(document).ready((function(e){function n(){const n=e(".et_search_form_container");n.hasClass("et_pb_is_animating")||(e(".et_menu_container").removeClass("et_pb_menu_visible et_pb_no_animation").addClass("et_pb_menu_hidden"),n.removeClass("et_pb_search_form_hidden et_pb_no_animation").addClass("et_pb_search_visible et_pb_is_animating"),setTimeout((function(){e(".et_menu_container").addClass("et_pb_no_animation"),n.addClass("et_pb_no_animation").removeClass("et_pb_is_animating")}),1e3),n.find("input").focus(),function(){const n=e(".et_search_form_container"),a=e("body");if(n.hasClass("et_pb_search_visible")){const s=e("#main-header").innerHeight(),i=e("#top-menu").width(),t=e("#top-menu li a").css("font-size");n.css({height:s+"px"}),n.find("input").css("font-size",t),a.hasClass("et_header_style_left")?n.find("form").css("max-width",i+60):n.css("max-width",i+60)}}())}e(".menu-item-has-children > a").length&&(e(".menu-item-has-children > a").addClass("da11y-submenu"),e(".menu-item-has-children > a").attr("aria-expanded","false")),e(".da11y-submenu").on("focus",(function(){e(this).attr("aria-expanded","true"),e(this).siblings(".sub-menu").addClass("da11y-submenu-show"),e(this).trigger("mouseenter")})),e(".menu-item-has-children a").on("focusout",(function(){e(this).parent().not(".menu-item-has-children").is(":last-child")&&e(this).parents(".menu-item-has-children").children(".da11y-submenu").attr("aria-expanded","false").trigger("mouseleave").siblings(".sub-menu").removeClass("da11y-submenu-show")})),e(".menu-item-has-children a").keyup((function(n){if(27===n.keyCode){var a=e(this).parents(".menu-item-has-children").last();a.length&&(a.children("a").focus(),a.find(".da11y-submenu").attr("aria-expanded","false").trigger("mouseleave").siblings(".sub-menu").removeClass("da11y-submenu-show"))}})),e(this).keyup((function(){e(".et-search-field").focus((function(){n()})).blur((function(){e(".et_search_form_container").hasClass("et_pb_is_animating")||(e(".et_menu_container").removeClass("et_pb_menu_hidden et_pb_no_animation").addClass("et_pb_menu_visible"),e(".et_search_form_container").removeClass("et_pb_search_visible et_pb_no_animation").addClass("et_pb_search_form_hidden et_pb_is_animating"),setTimeout((function(){e(".et_menu_container").addClass("et_pb_no_animation"),e(".et_search_form_container").addClass("et_pb_no_animation").removeClass("et_pb_is_animating")}),1e3))}))}))})); jQuery(document).ready((function(n){const t=((window||{})._da11y||{}).skip_navigation_link_text||!1;!function(e){const i='<a href="'+e+'" class="skip-link da11y-screen-reader-text">'+t+"</a>";n(e).attr("tabindex",-1),n("body").prepend(i)}("#main-content"),n('a[href^="#"]').click((function(){n("#"+n(this).attr("href").slice(1)).focus()}))})); jQuery(document).ready((function(e){let n=new Date,o=new Date;e(this).on("focusin",(function(t){e(".keyboard-outline").removeClass("keyboard-outline");o<n&&e(t.target).addClass("keyboard-outline")})),e(this).on("mousedown",(function(){o=new Date})),e(this).on("keydown",(function(){n=new Date}))})); jQuery(document).ready((function(t){t(".et_pb_toggle").each((function(){t(this).attr("tabindex",0)})),t(".et_pb_toggle").on("keydown",(function(t){32===t.which&&t.preventDefault()})),t(document).on("keyup",(function(e){13!==e.which&&32!==e.which||t(".et_pb_toggle:focus .et_pb_toggle_title").trigger("click")}))})); jQuery(document).ready((function(e){e(".et-search-field").each((function(t){e(this).attr("id","et_pb_search_module_input_"+t),e("#et_pb_search_module_input_"+t).before('<label class="da11y-screen-reader-text" for="et_pb_search_module_input_'+t+'">Search for...</label>'),e("#et_pb_search_module_input_"+t).after('<button type="submit" class="da11y-screen-reader-text">Search</button>')})),e(".et_pb_s").each((function(t){e(this).attr("id","et_pb_s_module_input_"+t),e("#et_pb_s_module_input_"+t).before('<label class="da11y-screen-reader-text" for="et_pb_s_module_input_'+t+'">Search for...</label>')})),e(".et_pb_contact_form").each((function(){e(this).find(".et_pb_contact_captcha_question").parent().wrap("<label></label>")})),e(".et-social-facebook a.icon span").text("Facebook"),e(".et-social-twitter a.icon span").text("Twitter"),e(".et-social-google-plus a.icon span").text("Google Plus"),e(".et-social-pinterest a.icon span").text("Pinterest"),e(".et-social-linkedin a.icon span").text("LinkedIn"),e(".et-social-tumblr a.icon span").text("Tumblr"),e(".et-social-instagram a.icon span").text("Instagram"),e(".et-social-skype a.icon span").text("Skype"),e(".et-social-flikr a.icon span").text("Flickr"),e(".et-social-myspace a.icon span").text("Myspace"),e(".et-social-dribbble a.icon span").text("Dribble"),e(".et-social-youtube a.icon span").text("YouTube"),e(".et-social-vimeo a.icon span").text("Vimeo"),e(".et-social-rss a.icon span").text("RSS")})); jQuery(document).ready((function(t){t(".et_pb_tabs_controls").each((function(){t(this).attr("role","tablist")})),t(".et_pb_tabs_controls li").each((function(){t(this).attr("role","presentation")})),t(".et_pb_tabs_controls a").each((function(){t(this).attr({role:"tab"})})),t(".et_pb_tab").each((function(){t(this).attr("role","tabpanel")})),t(".et_pb_tabs_controls li:not(.et_pb_tab_active) a").each((function(){t(this).attr({"aria-selected":"false","aria-expanded":"false",tabindex:-1})})),t(".et_pb_tabs_controls li.et_pb_tab_active a").each((function(){t(this).attr({"aria-selected":"true","aria-expanded":"true",tabindex:0})})),t("ul.sub-menu .menu-item a").each((function(){t(this).attr({"aria-haspopup":"true"})})),t("a:not(.et-social-icon a, .wp-block-button__link, figure a, .et_pb_button, .et_pb_video_play a, .et_pb_tabs_controls a)").each((function(){t(this).attr({role:"link"})})),t("#et_search_icon, .et_close_search_field, #et_mobile_nav_menu, #searchsubmit, .icon, .wp-block-button__link, .et_pb_button, .et_pb_video_play a").each((function(){t(this).attr({role:"button"})})),t("#g-recaptcha-response").each((function(){t(this).attr({"aria-hidden":"true","aria-label":"do not use","aria-readonly":"true"})})),t(".et_pb_tabs_controls a").each((function(a){t(this).attr({id:"et_pb_tab_control_"+a,"aria-controls":"et_pb_tab_panel_"+a})})),t(".et_pb_tab").each((function(a){t(this).attr({id:"et_pb_tab_panel_"+a,"aria-labelledby":"et_pb_tab_control_"+a})})),t(".et_pb_tab.et_pb_active_content").each((function(){t(this).attr("aria-hidden","false")})),t(".et_pb_tab:not(.et_pb_active_content)").each((function(){t(this).attr("aria-hidden","true")})),t(".et_pb_tabs").each((function(a){t(this).attr("data-da11y-id","et_pb_tab_module_"+a)})),t(".et_pb_tabs_controls a").on("click",(function(){const a=t(this).attr("id"),e=t(this).closest(".et_pb_tabs").attr("data-da11y-id");t('[data-da11y-id="'+e+'"] .et_pb_tabs_controls a').attr({"aria-selected":"false","aria-expanded":"false",tabindex:-1}),t(this).attr({"aria-selected":"true","aria-expanded":"true",tabindex:0}),t("#"+e+" .et_pb_tab").attr("aria-hidden","true"),t('[aria-labelledby="'+a+'"]').attr("aria-hidden","false")})),t(".et_pb_tabs_controls a").keyup((function(a){const e=t(this).closest(".et_pb_tabs").attr("data-da11y-id"),i=t('[data-da11y-id="'+e+'"]');if(39===a.which){const t=i.find("li.et_pb_tab_active").next();t.length>0?t.find("a").trigger("click"):i.find("li:first a").trigger("click")}else if(37===a.which){const t=i.find("li.et_pb_tab_active").prev();t.length>0?t.find("a").trigger("click"):i.find("li:last a").trigger("click")}t(".et_pb_tabs_controls a").removeClass("keyboard-outline"),i.find("li.et_pb_tab_active a").addClass("keyboard-outline")})),t(".et_pb_search").each((function(a){t(this).attr("data-da11y-id","et_pb_search_module_"+a)})),t('[data-required_mark="required"]').each((function(){t(this).attr("aria-required","true")})),t(".et_pb_contactform_validate_field").attr("type","hidden"),t(".et-pb-contact-message").attr("role","alert"),t("#main-content").attr("role","main"),t(".et_pb_fullwidth_header").each((function(a){t(this).attr("aria-label","Wide Header"+a)})),t("#comment-wrap").attr("aria-label","Comments")})); jQuery(document).ready((function(e){e("#et_top_search, .et_close_search_field, .et_pb_main_blurb_image").attr("aria-hidden","true")})); jQuery(document).ready((function(e){e(".mobile_menu_bar").attr({role:"button","aria-expanded":"false","aria-label":"Menu",tabindex:0}),e(".mobile_menu_bar").on("click",(function(){e(this).hasClass("a11y-mobile-menu-open")?e(this).removeClass("a11y-mobile-menu-open").attr("aria-expanded","false"):e(this).addClass("a11y-mobile-menu-open").attr("aria-expanded","true")})),e(".mobile_menu_bar").keyup((function(n){13!==n.keyCode&&32!==n.keyCode||e(".mobile_menu_bar").click()})),e(document).keyup((function(n){27===n.keyCode&&e("#et_mobile_nav_menu .mobile_nav").hasClass("opened")&&e(".mobile_menu_bar").click()})),e(this).on("focusin",(function(){e("#et_mobile_nav_menu .mobile_nav").hasClass("opened")&&(e("#et_mobile_nav_menu .et_mobile_menu :focus").length||e("#et_mobile_nav_menu .mobile_menu_bar").click())}))}));</script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/plugins/supreme-modules-pro-for-divi/public/js/swiper-bundle.min.js?ver=4.9.64" id="dsm-swiper-js"></script> <script type="text/javascript" src="https://cuidatedelcalorca.com/wp-content/plugins/supreme-modules-pro-for-divi/includes/modules/CardCarousel/frontend.min.js?ver=4.9.64" id="dsm-card-carousel-js"></script> <script type="text/javascript" src='https://cuidatedelcalorca.com/wp-content/cache/autoptimize/js/autoptimize_single_f89f963ed39262a92159a9e73b403014.js?v=5231'></script> </body></html>