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.sidebar{width:100%!important;clear:both;float:none!important;margin-left:0!important;margin-right:0!important}}body.skin--responsive .mw-parser-output .sidebar a>img{max-width:none!important}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><table class="sidebar sidebar-collapse nomobile nowraplinks vcard hlist"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Alternative_medicine" title="Category:Alternative medicine">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/File:Outline-body-aura.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/60px-Outline-body-aura.svg.png" decoding="async" width="60" height="100" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/90px-Outline-body-aura.svg.png 1.5x, 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fraud)</li> <li><a href="/wiki/History_of_medicine#19th_century:_rise_of_modern_medicine" title="History of medicine">Rise of modern medicine</a></li> <li><a href="/wiki/Pseudoscience" title="Pseudoscience">Pseudoscience</a></li> <li><a href="/wiki/Antiscience" title="Antiscience">Antiscience</a></li> <li><a href="/wiki/Skepticism" title="Skepticism">Skepticism</a> <ul><li><a href="/wiki/Scientific_skepticism" title="Scientific skepticism">Scientific</a></li></ul></li> <li><a href="/wiki/Therapeutic_nihilism" title="Therapeutic nihilism">Therapeutic nihilism</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Fringe medicine and science</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Acupressure" title="Acupressure">Acupressure</a></li> <li><a href="/wiki/Acupuncture" title="Acupuncture">Acupuncture</a></li> <li><a href="/wiki/Alkaline_diet" title="Alkaline diet">Alkaline diet</a></li> <li><a href="/wiki/Anthroposophic_medicine" title="Anthroposophic medicine">Anthroposophic medicine</a></li> <li><a href="/wiki/Apitherapy" title="Apitherapy">Apitherapy</a></li> <li><a href="/wiki/Applied_kinesiology" title="Applied kinesiology">Applied kinesiology</a></li> <li><a href="/wiki/Aromatherapy" title="Aromatherapy">Aromatherapy</a></li> <li><a href="/wiki/Association_for_Research_and_Enlightenment" title="Association for Research and Enlightenment">Association for Research and Enlightenment</a></li> <li><a href="/wiki/Auriculotherapy" title="Auriculotherapy">Auriculotherapy</a></li> <li><a href="/wiki/Bates_method" title="Bates method">Bates method</a></li> <li><a href="/wiki/Biological_terrain_assessment" title="Biological terrain assessment">Biological terrain assessment</a></li> <li><a href="/wiki/Black_salve" title="Black salve">Black salve</a></li> <li><a href="/wiki/Bodywork_(alternative_medicine)" title="Bodywork (alternative medicine)">Bodywork</a></li> <li><a href="/wiki/Traditional_bone-setting" title="Traditional bone-setting">Bone-setting</a></li> <li><a href="/wiki/Bowen_technique" title="Bowen technique">Bowen technique</a></li> <li><a href="/wiki/Breathwork_(New_Age)" title="Breathwork (New Age)">Breathwork</a></li> <li><a href="/wiki/List_of_unproven_methods_against_COVID-19" title="List of unproven methods against COVID-19">Fake COVID-19 treatments</a></li> <li><a href="/wiki/Camel_urine" title="Camel urine">Camel urine</a></li> <li><a href="/wiki/Alternative_cancer_treatments" title="Alternative cancer treatments">Cancer treatments</a></li> <li><a href="/wiki/Activated_charcoal_cleanse" title="Activated charcoal cleanse">Charcoal cleanse</a></li> <li><a href="/wiki/Chiropractic" title="Chiropractic">Chiropractic</a> <ul><li><a href="/wiki/Chiropractic_treatment_techniques" title="Chiropractic treatment techniques">Chiropractic treatment techniques</a></li> <li><a href="/wiki/Vertebral_subluxation" title="Vertebral subluxation">Vertebral subluxation</a></li></ul></li> <li><a href="/wiki/Christian_Science" title="Christian Science">Christian Science</a></li> <li><a href="/wiki/Chromotherapy" title="Chromotherapy">Chromotherapy</a></li> <li><a href="/wiki/Colloidal_silver" class="mw-redirect" title="Colloidal silver">Colloidal silver</a></li> <li><a href="/wiki/Colon_cleansing" title="Colon cleansing">Colon cleansing</a> <ul><li><a href="/wiki/Coffee_enema" title="Coffee enema">Coffee enema</a></li></ul></li> <li><a href="/wiki/Colorpuncture" title="Colorpuncture">Colorpuncture</a></li> <li><a href="/wiki/Conversion_therapy" title="Conversion therapy">Conversion therapy</a></li> <li><a href="/wiki/Craniosacral_therapy" title="Craniosacral therapy">Craniosacral therapy</a></li> <li><a href="/wiki/Crystal_healing" title="Crystal healing">Crystal healing</a></li> <li><a href="/wiki/Cupping_therapy" title="Cupping therapy">Cupping therapy</a></li> <li><a href="/wiki/Dental_amalgam_controversy" title="Dental amalgam controversy">Dental amalgam controversy</a></li> <li><a href="/wiki/Detoxification_(alternative_medicine)" title="Detoxification (alternative medicine)">Detoxification</a> <ul><li><a href="/wiki/Detoxification_foot_baths" title="Detoxification foot baths">Foot detox</a></li></ul></li> <li><a href="/wiki/Dry_needling" title="Dry needling">Dry needling</a></li> <li><a href="/wiki/Ear_candling" title="Ear candling">Ear candling</a></li> <li><a href="/wiki/Energy_medicine" title="Energy medicine">Energy medicine</a> <ul><li><a href="/wiki/Correactology" title="Correactology">Correactology</a></li> <li><a href="/wiki/Energy_(esotericism)" title="Energy (esotericism)">Esoteric energy</a></li> <li><a href="/wiki/Reiki" title="Reiki">Reiki</a></li> <li><a href="/wiki/Therapeutic_touch" title="Therapeutic touch">Therapeutic touch</a></li></ul></li> <li><a href="/wiki/Estrogen_dominance" title="Estrogen dominance">Estrogen dominance</a></li> <li><a href="/wiki/Fabunan_Antiviral_Injection" title="Fabunan Antiviral Injection">Fabunan Antiviral Injection</a></li> <li><a href="/wiki/Facilitated_communication" title="Facilitated communication">Facilitated communication</a></li> <li><a href="/wiki/FasciaBlaster" title="FasciaBlaster">FasciaBlaster</a></li> <li><a href="/wiki/Feldenkrais_Method" title="Feldenkrais Method">Feldenkrais Method</a></li> <li><a href="/wiki/Functional_medicine" title="Functional medicine">Functional medicine</a></li> <li><a href="/wiki/Hair_analysis_(alternative_medicine)" title="Hair analysis (alternative medicine)">Hair analysis</a></li> <li><a href="/wiki/Holistic_dentistry" title="Holistic dentistry">Holistic dentistry</a></li> <li><a href="/wiki/Hologram_bracelet" title="Hologram bracelet">Hologram bracelet</a></li> <li><a href="/wiki/Homeopathy" title="Homeopathy">Homeopathy</a> <ul><li><a href="/wiki/Bach_flower_remedies" title="Bach flower remedies">Bach flower remedies</a></li></ul></li> <li><a href="/wiki/Hydrotherapy" title="Hydrotherapy">Hydrotherapy</a></li> <li><a href="/wiki/Hypnotherapy" title="Hypnotherapy">Hypnotherapy</a></li> <li><a href="/wiki/Ionized_jewelry" title="Ionized jewelry">Ionized jewelry</a></li> <li><a href="/wiki/Iridology" title="Iridology">Iridology</a></li> <li><a href="/wiki/Jilly_Juice" title="Jilly Juice">Jilly Juice</a></li> <li><a href="/wiki/The_Lightning_Process" title="The Lightning Process">Lightning Process</a></li> <li><a href="/wiki/Lymphotherapy" title="Lymphotherapy">Lymphotherapy</a></li> <li><a href="/wiki/Magnet_therapy" title="Magnet therapy">Magnet therapy</a></li> <li><a href="/wiki/Manual_therapy" title="Manual therapy">Manual therapy</a></li> <li><a href="/wiki/Manual_lymphatic_drainage" title="Manual lymphatic drainage">Manual lymphatic drainage</a></li> <li><a href="/wiki/Medical_intuitive" title="Medical intuitive">Medical intuitive</a></li> <li><a href="/wiki/Megavitamin_therapy" title="Megavitamin therapy">Megavitamin therapy</a></li> <li><a href="/wiki/Animal_magnetism" title="Animal magnetism">Mesmerism</a></li> <li><a href="/wiki/Mind%E2%80%93body_interventions" title="Mind–body interventions">Mind–body interventions</a></li> <li><a href="/wiki/Miracle_Mineral_Supplement" title="Miracle Mineral Supplement">MMS</a></li> <li><a href="/wiki/Myofascial_release" title="Myofascial release">Myofascial release</a></li> <li><a href="/wiki/Nambudripad%27s_Allergy_Elimination_Techniques" title="Nambudripad's Allergy Elimination Techniques">NAET</a></li> <li><a href="/wiki/Naturopathy" title="Naturopathy">Naturopathy</a></li> <li><a href="/wiki/Oil_pulling" title="Oil pulling">Oil pulling</a></li> <li><a href="/wiki/Orgone" title="Orgone">Orgone</a></li> <li><a href="/wiki/Orthomolecular_medicine" title="Orthomolecular medicine">Orthomolecular medicine</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Osteomyology" title="Osteomyology">Osteomyology</a></li> <li><a href="/wiki/Osteopathy" title="Osteopathy">Osteopathy</a></li> <li><a href="/wiki/Ozone_therapy" title="Ozone therapy">Ozone therapy</a></li> <li><a href="/wiki/Parapsychology" title="Parapsychology">Parapsychology</a></li> <li><a href="/wiki/Phrenology" title="Phrenology">Phrenology</a></li> <li><a href="/wiki/Postural_Integration" title="Postural Integration">Postural Integration</a></li> <li><a href="/wiki/Psychic_surgery" title="Psychic surgery">Psychic surgery</a></li> <li><a href="/wiki/Psychodermatology" title="Psychodermatology">Psychodermatology</a></li> <li><a href="/wiki/Quantum_healing" title="Quantum healing">Quantum healing</a></li> <li><a href="/wiki/Radionics" title="Radionics">Radionics</a></li> <li><a href="/wiki/Rapid_prompting_method" title="Rapid prompting method">Rapid prompting method</a></li> <li><a href="/wiki/Reflexology" title="Reflexology">Reflexology</a></li> <li><a href="/wiki/Reichian_body-oriented_psychotherapy" class="mw-redirect" title="Reichian body-oriented psychotherapy">RBOP</a></li> <li><a href="/wiki/Rolfing" title="Rolfing">Rolfing</a></li> <li><a href="/wiki/Scientific_racism" title="Scientific racism">Scientific racism</a></li> <li><a href="/wiki/ThetaHealing" title="ThetaHealing">ThetaHealing</a></li> <li><a href="/wiki/Thomsonianism" title="Thomsonianism">Thomsonianism</a></li> <li><a href="/wiki/Thought_Field_Therapy" title="Thought Field Therapy">Thought Field Therapy</a></li> <li><a href="/wiki/Urophagia" title="Urophagia">Urophagia</a></li> <li><a href="/wiki/Vaginal_steaming" title="Vaginal steaming">Vaginal steaming</a></li> <li><a href="/wiki/Vegetotherapy" title="Vegetotherapy">Vegetotherapy</a></li> <li><a href="/wiki/Vision_therapy" title="Vision therapy">Vision therapy</a></li> <li><a href="/wiki/Vitalism" title="Vitalism">Vitalism</a></li> <li><a href="/wiki/Young_blood_transfusion" title="Young blood transfusion">Young blood transfusion</a></li> <li><a class="mw-selflink selflink">Zero balancing</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Controversies</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Big_Pharma_conspiracy_theories" title="Big Pharma conspiracy theories">Big Pharma conspiracy theories</a></li> <li><a href="/wiki/HIV/AIDS_denialism" title="HIV/AIDS denialism">HIV/AIDS denialism</a> <ul><li><a href="/wiki/Oral_polio_vaccine_AIDS_hypothesis" title="Oral polio vaccine AIDS hypothesis">OPV AIDS hypothesis</a></li></ul></li> <li><a href="/wiki/Anti-vaccine_activism" title="Anti-vaccine activism">Anti-vaccinationism</a> <ul><li><a href="/wiki/Vaccine_misinformation" title="Vaccine misinformation">Vaccine misinformation</a></li> <li><a href="/wiki/Vaccines_and_autism" title="Vaccines and autism">Vaccines and autism</a></li> <li><a href="/wiki/MMR_vaccine_and_autism" title="MMR vaccine and autism">MMR vaccine and autism</a></li> <li><a href="/wiki/Anti-vaccinationism_in_chiropractic" title="Anti-vaccinationism in chiropractic">in chiropractic</a></li></ul></li> <li><a href="/wiki/Water_fluoridation_controversy" title="Water fluoridation controversy">Water fluoridation controversy</a></li> <li><a href="/wiki/COVID-19_misinformation" title="COVID-19 misinformation">COVID-19 misinformation</a> <ul><li><a href="/wiki/Turbo_cancer" title="Turbo cancer">Turbo cancer</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Alternative_medicine#NCCIH_classification" title="Alternative medicine">Classifications</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Category:Alternative_medical_systems" title="Category:Alternative medical systems">Alternative medical systems</a></li> <li><a href="/wiki/Category:Mind%E2%80%93body_interventions" title="Category:Mind–body interventions">Mind–body intervention</a></li> <li><a href="/wiki/Category:Biologically_based_therapies" title="Category:Biologically based therapies">Biologically based therapy</a></li> <li><a href="/wiki/Category:Manual_therapy" title="Category:Manual therapy">Manipulative methods</a></li> <li><a href="/wiki/Category:Energy_therapies" title="Category:Energy therapies">Energy therapy</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Traditional_medicine" title="Traditional medicine">Traditional medicine</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Traditional_African_medicine" title="Traditional African medicine">African</a> <ul><li><a href="/wiki/Muti" title="Muti">Muti</a></li> <li><a href="/wiki/Traditional_healers_of_Southern_Africa" title="Traditional healers of Southern Africa">Southern Africa</a></li></ul></li> <li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a> <ul><li><a href="/wiki/Dosha" title="Dosha">Dosha</a></li> <li><a href="/wiki/Maharishi_Vedic_Approach_to_Health" title="Maharishi Vedic Approach to Health">MVAH</a></li></ul></li> <li><a href="/wiki/Balneotherapy" title="Balneotherapy">Balneotherapy</a></li> <li><a href="/wiki/Brazilian_traditional_medicine" title="Brazilian traditional medicine">Brazilian</a></li> <li><a href="/wiki/Bush_medicine" title="Bush medicine">Bush medicine</a></li> <li><a href="/wiki/Traditional_Cambodian_medicine" title="Traditional Cambodian medicine">Cambodian</a></li> <li><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Chinese</a> <ul><li><a href="/wiki/Blood_stasis" title="Blood stasis">Blood stasis</a></li> <li><a href="/wiki/Chinese_herbology" title="Chinese herbology">Chinese herbology</a></li> <li><a href="/wiki/Dit_da" title="Dit da">Dit da</a></li> <li><a href="/wiki/Gua_sha" title="Gua sha">Gua sha</a></li> <li><a href="/wiki/Gill_plate_trade" title="Gill plate trade">Gill plate trade</a></li> <li><a href="/wiki/Long_gu" title="Long gu">Long gu</a></li> <li><a href="/wiki/Meridian_(Chinese_medicine)" title="Meridian (Chinese medicine)">Meridian</a></li> <li><a href="/wiki/Moxibustion" title="Moxibustion">Moxibustion</a></li> <li><a href="/wiki/Pressure_point" title="Pressure point">Pressure point</a></li> <li><a href="/wiki/Qi" title="Qi">Qi</a></li> <li><a href="/wiki/San_Jiao" title="San Jiao">San Jiao</a></li> <li><a href="/wiki/Tui_na" title="Tui na">Tui na</a></li> <li><a href="/wiki/Zang-fu" class="mw-redirect" title="Zang-fu">Zang-fu</a></li></ul></li> <li><a href="/wiki/Chumash_traditional_medicine" title="Chumash traditional medicine">Chumash</a></li> <li><a href="/wiki/Curandero" title="Curandero">Curandero</a></li> <li><a href="/wiki/Faith_healing" title="Faith healing">Faith healing</a></li> <li><a href="/wiki/Herbal_medicine" title="Herbal medicine">Herbal medicine</a></li> <li><a href="/wiki/Hilot" title="Hilot">Hilot</a></li> <li><a href="/wiki/Iranian_traditional_medicine" title="Iranian traditional medicine">Iranian</a></li> <li><a href="/wiki/Jamu" title="Jamu">Jamu</a></li> <li><a href="/wiki/Kayakalpa" title="Kayakalpa">Kayakalpa</a></li> <li><a href="/wiki/Kambo_cleanse" class="mw-redirect" title="Kambo cleanse">Kambo</a></li> <li><a href="/wiki/Kampo" title="Kampo">Japanese</a></li> <li><a href="/wiki/Traditional_Korean_medicine" title="Traditional Korean medicine">Korean</a></li> <li><a href="/wiki/Maya_medicine" title="Maya medicine">Maya</a></li> <li><a href="/wiki/Mien_Shiang" title="Mien Shiang">Mien Shiang</a></li> <li><a href="/wiki/Traditional_Mongolian_medicine" title="Traditional Mongolian medicine">Mongolian</a></li> <li><a href="/wiki/Naftalan_oil" title="Naftalan oil">Naftalan oil</a></li> <li><a href="/wiki/Prophetic_medicine" title="Prophetic medicine">Prophetic medicine</a></li> <li><a href="/wiki/Shamanism" title="Shamanism">Shamanism</a></li> <li><a href="/wiki/Shiatsu" title="Shiatsu">Shiatsu</a></li> <li><a href="/wiki/Siddha_medicine" title="Siddha medicine">Siddha</a></li> <li><a href="/wiki/Sri_Lankan_traditional_medicine" title="Sri Lankan traditional medicine">Sri Lankan</a></li> <li><a href="/wiki/Thai_massage" class="mw-redirect" title="Thai massage">Thai massage</a></li> <li><a href="/wiki/Traditional_Tibetan_medicine" class="mw-redirect" title="Traditional Tibetan medicine">Tibetan</a></li> <li><a href="/wiki/Unani_medicine" title="Unani medicine">Unani</a></li> <li><a href="/wiki/Traditional_Vietnamese_medicine" title="Traditional Vietnamese medicine">Vietnamese</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Alternative diagnoses</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Adrenal_fatigue" title="Adrenal fatigue">Adrenal fatigue</a></li> <li><a href="/wiki/Aerotoxic_syndrome" title="Aerotoxic syndrome">Aerotoxic syndrome</a></li> <li><a href="/wiki/Candida_hypersensitivity" title="Candida hypersensitivity">Candida hypersensitivity</a></li> <li><a href="/wiki/Chronic_Lyme_disease" title="Chronic Lyme disease">Chronic Lyme disease</a></li> <li><a href="/wiki/Electromagnetic_hypersensitivity" title="Electromagnetic hypersensitivity">Electromagnetic hypersensitivity</a></li> <li><a href="/wiki/Heavy_legs" title="Heavy legs">Heavy legs</a></li> <li><a href="/wiki/Leaky_gut_syndrome" title="Leaky gut syndrome">Leaky gut syndrome</a></li> <li><a href="/wiki/Multiple_chemical_sensitivity" title="Multiple chemical sensitivity">Multiple chemical sensitivity</a></li> <li><a href="/wiki/PANDAS" title="PANDAS">PANDAS</a></li> <li><a href="/wiki/Vertebral_subluxation" title="Vertebral subluxation">Vertebral subluxation</a></li> <li><a href="/wiki/Wilson%27s_temperature_syndrome" title="Wilson's temperature syndrome">Wilson's temperature syndrome</a></li></ul></div></div></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Alternative_medicine_sidebar" title="Template:Alternative medicine sidebar"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Alternative_medicine_sidebar" title="Template talk:Alternative medicine sidebar"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Alternative_medicine_sidebar" title="Special:EditPage/Template:Alternative medicine sidebar"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p><b>Zero balancing</b> is a type of <a href="/wiki/Manual_therapy" title="Manual therapy">manual therapy</a> devised by American osteopathic doctor Frederick "Fritz" Smith in the 1970s. Drawing from principles of <a href="/wiki/Osteopathy" title="Osteopathy">osteopathy</a>, Chinese medicine and <a href="/wiki/Structural_Integration" class="mw-redirect" title="Structural Integration">Structural Integration</a>, Smith proposed that the <a href="/wiki/Energy_(vitalism)" class="mw-redirect" title="Energy (vitalism)">energy field</a> within the human body could be affected by manual manipulations, thus bringing health benefits. The practice teaches that currents of <a href="/wiki/Energy_(esotericism)" title="Energy (esotericism)">energy</a> are stored within the human skeleton, and that these affect both physical and mental wellbeing. </p><p>According to an article in <i><a href="/wiki/Science-Based_Medicine" title="Science-Based Medicine">Science-Based Medicine</a></i>, zero balancing is <a href="/wiki/Pseudoscience" title="Pseudoscience">pseudoscientific</a>.<sup id="cite_ref-jb_1-0" class="reference"><a href="#cite_note-jb-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Article writer and lawyer Jann Bellamy places zero balancing among many <a href="/wiki/Vitalism" title="Vitalism">vitalism</a>-based practices that exist within the "cornucopia of quackery" of <a href="/wiki/Massage_therapy" class="mw-redirect" title="Massage therapy">massage therapy</a>. Bellamy writes that in the <a href="/wiki/United_States" title="United States">United States</a> the public are inadequately protected from such practices because of the lack of independent oversight; instead regulation is carried out within a "closed loop" system by massage-focused organizations.<sup id="cite_ref-jb_1-1" class="reference"><a href="#cite_note-jb-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Edzard_Ernst" title="Edzard Ernst">Edzard Ernst</a> wrote in 2018 that zero balancing did not appear to have evidence published for its efficacy.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Description">Description</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=1" title="Edit section: Description"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div><p> According to Frederick Smith, the founder of zero balancing,<sup id="cite_ref-fritz_3-0" class="reference"><a href="#cite_note-fritz-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup></p><blockquote><p>Zero balancing teaches that the deepest currents of energy are in bone, that memory can be held in tissue, that energy fields in the body underlie mind, body and emotions, and that imbalances in the field precede pathology.</p></blockquote> <p>The Zero Balancing Health Association say that zero balancing "uses skilled touch to address the relationship between energy and structures of the body".<sup id="cite_ref-jb_1-2" class="reference"><a href="#cite_note-jb-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> </p><p>The client stays fully clothed for the duration of the session in zero balancing. It includes techniques such as gentle lifting, pressing, rotating, and stretching of different body parts, with particular attention paid to the bone.<sup id="cite_ref-Geggus_4-0" class="reference"><a href="#cite_note-Geggus-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="History">History</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=2" title="Edit section: History"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:FSmith.zerobalancefounder.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/e/ef/FSmith.zerobalancefounder.jpg/220px-FSmith.zerobalancefounder.jpg" decoding="async" width="220" height="329" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/e/ef/FSmith.zerobalancefounder.jpg/330px-FSmith.zerobalancefounder.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/e/ef/FSmith.zerobalancefounder.jpg/440px-FSmith.zerobalancefounder.jpg 2x" data-file-width="788" data-file-height="1178" /></a><figcaption>Fritz Smith, founder of zero balancing</figcaption></figure> <p>Frederick Smith created zero balancing in the early 1970s, after studying <a href="/wiki/Acupuncture" title="Acupuncture">acupuncture</a> and being inspired by eastern philosophies.<sup id="cite_ref-Geggus_4-1" class="reference"><a href="#cite_note-Geggus-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-:0_5-0" class="reference"><a href="#cite_note-:0-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> Smith also had a background in other alternative therapies, including meditation, taoism, and yoga. His aim in creating the therapy was to "integrate the differing truths of eastern and western models of healing".<sup id="cite_ref-Geggus_4-2" class="reference"><a href="#cite_note-Geggus-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-:0_5-1" class="reference"><a href="#cite_note-:0-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Training">Training</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=3" title="Edit section: Training"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size mw-halign-right" typeof="mw:File/Thumb"><a href="/wiki/File:Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/7c/Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG/220px-Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/7c/Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG/330px-Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/7c/Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG/440px-Fulcrum_into_skeletal_foot.zero_balancing_tutorial.JPG 2x" data-file-width="3888" data-file-height="2592" /></a><figcaption>Tutorial image showing common element with zero balancing's work on the bones of the feet</figcaption></figure> <p>According to founder Frederick Smith in a 2009<sup class="plainlinks noexcerpt noprint asof-tag update" style="display:none;"><a class="external text" href="https://en.wikipedia.org/w/index.php?title=Zero_balancing&action=edit">[update]</a></sup> interview, there are more than 500 practitioners internationally, and another 500 in training, with most in England or the United States.<sup id="cite_ref-Lauterstein_6-0" class="reference"><a href="#cite_note-Lauterstein-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> Practitioners are trained in its use as an adjunct skill, though it is also practiced as a self standing therapy.<sup id="cite_ref-Geggus_4-3" class="reference"><a href="#cite_note-Geggus-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=4" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Chiropractic" title="Chiropractic">Chiropractic</a></li> <li><a href="/wiki/Rolfing" title="Rolfing">Rolfing</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=5" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-jb-1"><span class="mw-cite-backlink">^ <a href="#cite_ref-jb_1-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-jb_1-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-jb_1-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFBellamy_J2015" class="citation web cs1">Bellamy J (17 September 2015). <a rel="nofollow" class="external text" href="https://www.sciencebasedmedicine.org/massage-therapy-rubs-me-the-wrong-way/">"Massage Therapy rubs me the wrong way"</a>. Science-Based Medicine.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Massage+Therapy+rubs+me+the+wrong+way&rft.pub=Science-Based+Medicine&rft.date=2015-09-17&rft.au=Bellamy+J&rft_id=https%3A%2F%2Fwww.sciencebasedmedicine.org%2Fmassage-therapy-rubs-me-the-wrong-way%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://edzardernst.com/2018/05/zero-balancing-zero-evidence/">"Zero balancing … zero evidence"</a>. <i>edzardernst.com</i>. 3 May 2018<span class="reference-accessdate">. Retrieved <span class="nowrap">28 July</span> 2022</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=edzardernst.com&rft.atitle=Zero+balancing+%E2%80%A6+zero+evidence&rft.date=2018-05-03&rft_id=https%3A%2F%2Fedzardernst.com%2F2018%2F05%2Fzero-balancing-zero-evidence%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> <li id="cite_note-fritz-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-fritz_3-0">^</a></b></span> <span class="reference-text">Fritz Frederick Smith <i>quoted at</i> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20161008103242/http://www.zerobalancing.com/about/history_founder">"About Zero Balancing"</a>. Zero Balancing Health Association. Archived from <a rel="nofollow" class="external text" href="http://www.zerobalancing.com/about/history_founder">the original</a> on 8 October 2016<span class="reference-accessdate">. Retrieved <span class="nowrap">18 July</span> 2016</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=About+Zero+Balancing&rft.pub=Zero+Balancing+Health+Association&rft_id=http%3A%2F%2Fwww.zerobalancing.com%2Fabout%2Fhistory_founder&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> <li id="cite_note-Geggus-4"><span class="mw-cite-backlink">^ <a href="#cite_ref-Geggus_4-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Geggus_4-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Geggus_4-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-Geggus_4-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGeggus2004" class="citation journal cs1">Geggus, Pam (2004). "Introduction to the concepts of Zero Balancing". <i>Journal of Bodywork and Movement Therapies</i>. <b>8</b>: 58. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2FS1360-8592%2803%2900066-4">10.1016/S1360-8592(03)00066-4</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Journal+of+Bodywork+and+Movement+Therapies&rft.atitle=Introduction+to+the+concepts+of+Zero+Balancing&rft.volume=8&rft.pages=58&rft.date=2004&rft_id=info%3Adoi%2F10.1016%2FS1360-8592%2803%2900066-4&rft.aulast=Geggus&rft.aufirst=Pam&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> <li id="cite_note-:0-5"><span class="mw-cite-backlink">^ <a href="#cite_ref-:0_5-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:0_5-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDenner2009" class="citation journal cs1">Denner, Sallie Stoltz (November 2009). <a rel="nofollow" class="external text" href="https://journals.lww.com/00004650-200911000-00003">"The Science of Energy Therapies and Contemplative Practice: A Conceptual Review and the Application of Zero Balancing"</a>. <i>Holistic Nursing Practice</i>. <b>23</b> (6): 315–334. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1097%2FHNP.0b013e3181bf3784">10.1097/HNP.0b013e3181bf3784</a>. <a href="/wiki/ISSN_(identifier)" class="mw-redirect" title="ISSN (identifier)">ISSN</a> <a rel="nofollow" class="external text" href="https://search.worldcat.org/issn/0887-9311">0887-9311</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/19901607">19901607</a>. <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a> <a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:5126935">5126935</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Holistic+Nursing+Practice&rft.atitle=The+Science+of+Energy+Therapies+and+Contemplative+Practice%3A+A+Conceptual+Review+and+the+Application+of+Zero+Balancing&rft.volume=23&rft.issue=6&rft.pages=315-334&rft.date=2009-11&rft.issn=0887-9311&rft_id=https%3A%2F%2Fapi.semanticscholar.org%2FCorpusID%3A5126935%23id-name%3DS2CID&rft_id=info%3Apmid%2F19901607&rft_id=info%3Adoi%2F10.1097%2FHNP.0b013e3181bf3784&rft.aulast=Denner&rft.aufirst=Sallie+Stoltz&rft_id=https%3A%2F%2Fjournals.lww.com%2F00004650-200911000-00003&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> <li id="cite_note-Lauterstein-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-Lauterstein_6-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFLauterstein2009" class="citation news cs1">Lauterstein, David (May–June 2009). <a rel="nofollow" class="external text" href="http://www.davidladen.com/articles/FritzSmithinterview.pdf">"Reflections, a conversation with Fritz Smith on Zero Balancing"</a> <span class="cs1-format">(PDF)</span>. <i>Massage and Bodywork</i>. p. 77.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Massage+and+Bodywork&rft.atitle=Reflections%2C+a+conversation+with+Fritz+Smith+on+Zero+Balancing&rft.pages=77&rft.date=2009-05%2F2009-06&rft.aulast=Lauterstein&rft.aufirst=David&rft_id=http%3A%2F%2Fwww.davidladen.com%2Farticles%2FFritzSmithinterview.pdf&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Further_reading">Further reading</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=6" title="Edit section: Further reading"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFRalston1998" class="citation journal cs1">Ralston, Amy Louise (1998). "Zero balancing: Information on a therapy". <i>Complementary Therapies in Nursing and Midwifery</i>. <b>4</b> (2): 47–9. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2FS1353-6117%2898%2980025-5">10.1016/S1353-6117(98)80025-5</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/10025287">10025287</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Complementary+Therapies+in+Nursing+and+Midwifery&rft.atitle=Zero+balancing%3A+Information+on+a+therapy&rft.volume=4&rft.issue=2&rft.pages=47-9&rft.date=1998&rft_id=info%3Adoi%2F10.1016%2FS1353-6117%2898%2980025-5&rft_id=info%3Apmid%2F10025287&rft.aulast=Ralston&rft.aufirst=Amy+Louise&rfr_id=info%3Asid%2Fen.wikipedia.org%3AZero+balancing" class="Z3988"></span></li></ul> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Zero_balancing&action=edit&section=7" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 0.9em;text-align:center}.mw-parser-output .side-box-imageright{padding:2px 0.9em 2px 0;text-align:center}@media(min-width:500px){.mw-parser-output .side-box-flex{display:flex;align-items:center}.mw-parser-output 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