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saken"><span>Hjoed</span></a></li><li id="n-recentchanges" class="mw-list-item"><a href="/wiki/Wiki:Koartlyn_feroare" title="List fan 'e lêste feroarings oan 'e wiki [r]" accesskey="r"><span>Koartlyn feroare</span></a></li><li id="n-randompage" class="mw-list-item"><a href="/wiki/Wiki:Samar_in_side" title="Gean nei likefolle hokfoar side [x]" accesskey="x"><span>Samar in side</span></a></li><li id="n-help" class="mw-list-item"><a href="https://www.mediawiki.org/wiki/Special:MyLanguage/Help:Contents" title="It plak om eat út te fiskjen"><span>Help</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> <a href="/wiki/Haadside" class="mw-logo"> <img class="mw-logo-icon" src="/static/images/icons/wikipedia.png" alt="" aria-hidden="true" height="50" width="50"> <span class="mw-logo-container skin-invert"> <img class="mw-logo-wordmark" alt="Wikipedy" src="/static/images/mobile/copyright/wikipedia-wordmark-fy.svg" style="width: 7.5em; height: 1.1875em;"> <img 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hoecht net" class=""><span>Akkount meitsje</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Wiki:Oanmelde&returnto=REM-sliep" title="Jo wurde fan herten útnûge jo oan te melden, mar it hoecht net [o]" accesskey="o" class=""><span>Oanmelde</span></a> </li> </ul> </div> </div> </div> <div id="vector-user-links-dropdown" class="vector-dropdown vector-user-menu vector-button-flush-right vector-user-menu-logged-out" title="Mear opsjes" > <input type="checkbox" id="vector-user-links-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-user-links-dropdown" class="vector-dropdown-checkbox " aria-label="Persoanlik ark" > <label id="vector-user-links-dropdown-label" for="vector-user-links-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only 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href="/wiki/Wiki:Myn_oerlis" title="Oerlis oer bewurkings fan dit YP-adres ôf [n]" accesskey="n"><span>Oerlis</span></a></li> </ul> </div> </div> </div> </div> </nav> </div> </header> </div> <div class="mw-page-container"> <div class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Webstee"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">REM-sliep</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Nei it artikel yn in oare taal gean. Beskikber yn 44 talen" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-44" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">44 talen</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-af mw-list-item"><a href="https://af.wikipedia.org/wiki/REM-slaap" title="REM-slaap – Afrikaansk" lang="af" hreflang="af" data-title="REM-slaap" data-language-autonym="Afrikaans" data-language-local-name="Afrikaansk" class="interlanguage-link-target"><span>Afrikaans</span></a></li><li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%86%D9%88%D9%85_%D8%AD%D8%B1%D9%83%D8%A9_%D8%A7%D9%84%D8%B9%D9%8A%D9%86_%D8%A7%D9%84%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9" title="نوم حركة العين السريعة – Arabysk" lang="ar" hreflang="ar" data-title="نوم حركة العين السريعة" data-language-autonym="العربية" data-language-local-name="Arabysk" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-bg mw-list-item"><a href="https://bg.wikipedia.org/wiki/%D0%91%D1%8A%D1%80%D0%B7%D0%BE_%D0%B4%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_%D0%BD%D0%B0_%D0%BE%D1%87%D0%B8%D1%82%D0%B5" title="Бързо движение на очите – Bulgaarsk" lang="bg" hreflang="bg" data-title="Бързо движение на очите" data-language-autonym="Български" data-language-local-name="Bulgaarsk" class="interlanguage-link-target"><span>Български</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%A6%E0%A7%8D%E0%A6%B0%E0%A7%81%E0%A6%A4_%E0%A6%9A%E0%A7%8B%E0%A6%96%E0%A7%87%E0%A6%B0_%E0%A6%9A%E0%A6%B2%E0%A6%BE%E0%A6%9A%E0%A6%B2%E0%A7%87%E0%A6%B0_%E0%A6%98%E0%A7%81%E0%A6%AE" title="দ্রুত চোখের চলাচলের ঘুম – Bengaalsk" lang="bn" hreflang="bn" data-title="দ্রুত চোখের চলাচলের ঘুম" data-language-autonym="বাংলা" data-language-local-name="Bengaalsk" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Son_de_moviments_oculars_r%C3%A0pids" title="Son de moviments oculars ràpids – Katalaansk" lang="ca" hreflang="ca" data-title="Son de moviments oculars ràpids" data-language-autonym="Català" data-language-local-name="Katalaansk" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/REM_f%C3%A1ze_sp%C3%A1nku" title="REM fáze spánku – Tsjechysk" lang="cs" hreflang="cs" data-title="REM fáze spánku" data-language-autonym="Čeština" data-language-local-name="Tsjechysk" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-da mw-list-item"><a href="https://da.wikipedia.org/wiki/Rapid_Eye_Movement" title="Rapid Eye Movement – Deensk" lang="da" hreflang="da" data-title="Rapid Eye Movement" data-language-autonym="Dansk" data-language-local-name="Deensk" class="interlanguage-link-target"><span>Dansk</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/REM-Schlaf" title="REM-Schlaf – Dútsk" lang="de" hreflang="de" data-title="REM-Schlaf" data-language-autonym="Deutsch" data-language-local-name="Dútsk" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%8E%CF%80%CE%BD%CE%BF%CF%82_REM" title="Ύπνος REM – Gryks" lang="el" hreflang="el" data-title="Ύπνος REM" data-language-autonym="Ελληνικά" data-language-local-name="Gryks" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Rapid_eye_movement_sleep" title="Rapid eye movement sleep – Ingelsk" lang="en" hreflang="en" data-title="Rapid eye movement sleep" data-language-autonym="English" data-language-local-name="Ingelsk" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Sue%C3%B1o_de_movimientos_oculares_r%C3%A1pidos" title="Sueño de movimientos oculares rápidos – Spaansk" lang="es" hreflang="es" data-title="Sueño de movimientos oculares rápidos" data-language-autonym="Español" data-language-local-name="Spaansk" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eu mw-list-item"><a href="https://eu.wikipedia.org/wiki/Begi-mugimendu_laster" title="Begi-mugimendu laster – Baskysk" lang="eu" hreflang="eu" data-title="Begi-mugimendu laster" data-language-autonym="Euskara" data-language-local-name="Baskysk" class="interlanguage-link-target"><span>Euskara</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AE%D9%88%D8%A7%D8%A8_%D8%A8%D8%A7_%D8%AD%D8%B1%DA%A9%D8%AA_%D8%B3%D8%B1%DB%8C%D8%B9_%DA%86%D8%B4%D9%85" title="خواب با حرکت سریع چشم – Perzysk" lang="fa" hreflang="fa" data-title="خواب با حرکت سریع چشم" data-language-autonym="فارسی" data-language-local-name="Perzysk" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fi mw-list-item"><a href="https://fi.wikipedia.org/wiki/REM-uni" title="REM-uni – Finsk" lang="fi" hreflang="fi" data-title="REM-uni" data-language-autonym="Suomi" data-language-local-name="Finsk" class="interlanguage-link-target"><span>Suomi</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Sommeil_paradoxal" title="Sommeil paradoxal – Frânsk" lang="fr" hreflang="fr" data-title="Sommeil paradoxal" data-language-autonym="Français" data-language-local-name="Frânsk" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Movemento_ocular_r%C3%A1pido" title="Movemento ocular rápido – Galisysk" lang="gl" hreflang="gl" data-title="Movemento ocular rápido" data-language-autonym="Galego" data-language-local-name="Galisysk" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%A9%D7%A0%D7%AA_REM" title="שנת REM – Hebreeuwsk" lang="he" hreflang="he" data-title="שנת REM" data-language-autonym="עברית" data-language-local-name="Hebreeuwsk" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Rapid_Eye_Movement" title="Rapid Eye Movement – Hongaarsk" lang="hu" hreflang="hu" data-title="Rapid Eye Movement" data-language-autonym="Magyar" data-language-local-name="Hongaarsk" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Tidur_dengan_gerak_mata_cepat" title="Tidur dengan gerak mata cepat – Yndonezysk" lang="id" hreflang="id" data-title="Tidur dengan gerak mata cepat" data-language-autonym="Bahasa Indonesia" data-language-local-name="Yndonezysk" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-io mw-list-item"><a href="https://io.wikipedia.org/wiki/ROM-dormo" title="ROM-dormo – Ido" lang="io" hreflang="io" data-title="ROM-dormo" data-language-autonym="Ido" data-language-local-name="Ido" class="interlanguage-link-target"><span>Ido</span></a></li><li class="interlanguage-link interwiki-is mw-list-item"><a href="https://is.wikipedia.org/wiki/Draumsvefn" title="Draumsvefn – Yslâns" lang="is" hreflang="is" data-title="Draumsvefn" data-language-autonym="Íslenska" data-language-local-name="Yslâns" class="interlanguage-link-target"><span>Íslenska</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Sonno_REM" title="Sonno REM – Italiaansk" lang="it" hreflang="it" data-title="Sonno REM" data-language-autonym="Italiano" data-language-local-name="Italiaansk" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%AC%E3%83%A0%E7%9D%A1%E7%9C%A0" title="レム睡眠 – Japans" lang="ja" hreflang="ja" data-title="レム睡眠" data-language-autonym="日本語" data-language-local-name="Japans" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EB%A0%98%EC%88%98%EB%A9%B4" title="렘수면 – Koreaansk" lang="ko" hreflang="ko" data-title="렘수면" data-language-autonym="한국어" data-language-local-name="Koreaansk" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-la mw-list-item"><a href="https://la.wikipedia.org/wiki/Somnus_motuum_ocularium_rapidorum" title="Somnus motuum ocularium rapidorum – Latyn" lang="la" hreflang="la" data-title="Somnus motuum ocularium rapidorum" data-language-autonym="Latina" data-language-local-name="Latyn" class="interlanguage-link-target"><span>Latina</span></a></li><li class="interlanguage-link interwiki-lv mw-list-item"><a href="https://lv.wikipedia.org/wiki/Miegs_ar_%C4%81traj%C4%81m_acu_kust%C4%ABb%C4%81m" title="Miegs ar ātrajām acu kustībām – Letlâns" lang="lv" hreflang="lv" data-title="Miegs ar ātrajām acu kustībām" data-language-autonym="Latviešu" data-language-local-name="Letlâns" class="interlanguage-link-target"><span>Latviešu</span></a></li><li class="interlanguage-link interwiki-ms mw-list-item"><a href="https://ms.wikipedia.org/wiki/Tidur_gerak_mata_cepat" title="Tidur gerak mata cepat – Maleis" lang="ms" hreflang="ms" data-title="Tidur gerak mata cepat" data-language-autonym="Bahasa Melayu" data-language-local-name="Maleis" class="interlanguage-link-target"><span>Bahasa Melayu</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Remslaap" title="Remslaap – Nederlânsk" lang="nl" hreflang="nl" data-title="Remslaap" data-language-autonym="Nederlands" data-language-local-name="Nederlânsk" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-nn mw-list-item"><a href="https://nn.wikipedia.org/wiki/REM-s%C3%B8vn" title="REM-søvn – Noors - Nynorsk" lang="nn" hreflang="nn" data-title="REM-søvn" data-language-autonym="Norsk nynorsk" data-language-local-name="Noors - Nynorsk" class="interlanguage-link-target"><span>Norsk nynorsk</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/REM-s%C3%B8vn" title="REM-søvn – Noors - Bokmål" lang="nb" hreflang="nb" data-title="REM-søvn" data-language-autonym="Norsk bokmål" data-language-local-name="Noors - Bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Faza_REM" title="Faza REM – Poalsk" lang="pl" hreflang="pl" data-title="Faza REM" data-language-autonym="Polski" data-language-local-name="Poalsk" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Sono_com_movimento_r%C3%A1pido_dos_olhos" title="Sono com movimento rápido dos olhos – Portugeesk" lang="pt" hreflang="pt" data-title="Sono com movimento rápido dos olhos" data-language-autonym="Português" data-language-local-name="Portugeesk" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Mi%C8%99care_rapid%C4%83_a_ochilor" title="Mișcare rapidă a ochilor – Roemeensk" lang="ro" hreflang="ro" data-title="Mișcare rapidă a ochilor" data-language-autonym="Română" data-language-local-name="Roemeensk" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%A4%D0%B0%D0%B7%D0%B0_%D0%B1%D1%8B%D1%81%D1%82%D1%80%D0%BE%D0%B3%D0%BE_%D1%81%D0%BD%D0%B0" title="Фаза быстрого сна – Russysk" lang="ru" hreflang="ru" data-title="Фаза быстрого сна" data-language-autonym="Русский" data-language-local-name="Russysk" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sh mw-list-item"><a href="https://sh.wikipedia.org/wiki/REM_faza_spavanja" title="REM faza spavanja – Servokroatysk" lang="sh" hreflang="sh" data-title="REM faza spavanja" data-language-autonym="Srpskohrvatski / српскохрватски" data-language-local-name="Servokroatysk" class="interlanguage-link-target"><span>Srpskohrvatski / српскохрватски</span></a></li><li class="interlanguage-link interwiki-simple mw-list-item"><a href="https://simple.wikipedia.org/wiki/Rapid_eye_movement_sleep" title="Rapid eye movement sleep – Simple English" lang="en-simple" hreflang="en-simple" data-title="Rapid eye movement sleep" data-language-autonym="Simple English" data-language-local-name="Simple English" class="interlanguage-link-target"><span>Simple English</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Paradoxn%C3%BD_sp%C3%A1nok" title="Paradoxný spánok – Slowaaks" lang="sk" hreflang="sk" data-title="Paradoxný spánok" data-language-autonym="Slovenčina" data-language-local-name="Slowaaks" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/REM_faza_sna" title="REM faza sna – Servysk" lang="sr" hreflang="sr" data-title="REM faza sna" data-language-autonym="Српски / srpski" data-language-local-name="Servysk" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/REM-s%C3%B6mn" title="REM-sömn – Zweeds" lang="sv" hreflang="sv" data-title="REM-sömn" data-language-autonym="Svenska" data-language-local-name="Zweeds" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/H%C4%B1zl%C4%B1_g%C3%B6z_hareketi" title="Hızlı göz hareketi – Turks" lang="tr" hreflang="tr" data-title="Hızlı göz hareketi" data-language-autonym="Türkçe" data-language-local-name="Turks" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%A4%D0%B0%D0%B7%D0%B0_%D1%88%D0%B2%D0%B8%D0%B4%D0%BA%D0%BE%D0%B3%D0%BE_%D1%81%D0%BD%D1%83" title="Фаза швидкого сну – Oekraïens" lang="uk" hreflang="uk" data-title="Фаза швидкого сну" data-language-autonym="Українська" data-language-local-name="Oekraïens" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Gi%E1%BA%A5c_ng%E1%BB%A7_m%E1%BA%AFt_chuy%E1%BB%83n_%C4%91%E1%BB%99ng_nhanh" title="Giấc ngủ mắt chuyển động nhanh – Vietnamees" lang="vi" hreflang="vi" data-title="Giấc ngủ mắt chuyển động nhanh" data-language-autonym="Tiếng Việt" data-language-local-name="Vietnamees" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E5%BF%AB%E9%80%9F%E5%8B%95%E7%9C%BC%E6%9C%9F" title="快速動眼期 – Sineesk" lang="zh" hreflang="zh" data-title="快速動眼期" data-language-autonym="中文" data-language-local-name="Sineesk" class="interlanguage-link-target"><span>中文</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%BF%AB%E9%80%9F%E5%8B%95%E7%9C%BC%E6%9C%9F" title="快速動眼期 – Kantoneesk" lang="yue" hreflang="yue" data-title="快速動眼期" data-language-autonym="粵語" data-language-local-name="Kantoneesk" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q211402#sitelinks-wikipedia" title="Yntertaalkeppelings bewurkje" class="wbc-editpage">Keppelings bewurkje</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Nammeromten"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/REM-sliep" title="De sideynhâld sjen litte [c]" accesskey="c"><span>Artikel</span></a></li><li id="ca-talk" class="vector-tab-noicon mw-list-item"><a href="/wiki/Oerlis:REM-sliep" rel="discussion" title="Oerlis oer de sideynhâld [t]" accesskey="t"><span>Oerlis</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Taalfariant feroarje" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Frysk</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Werjeften"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/REM-sliep"><span>Lêze</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=REM-sliep&veaction=edit" title="Dizze side bewurkje [v]" accesskey="v"><span>Bewurkje</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=REM-sliep&action=edit" title="De boarnekoade fan dizze side bewurkje [e]" accesskey="e"><span>Boarne bewurkje</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=REM-sliep&action=history" title="Eardere ferzjes fan dizze side [h]" accesskey="h"><span>Skiednis besjen</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Helpmiddels" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Helpmiddels</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Helpmiddels</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">nei sydbalke ferplakke</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">ferbergje</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Mear opsjes" > <div class="vector-menu-heading"> Actions </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/REM-sliep"><span>Lêze</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=REM-sliep&veaction=edit" title="Dizze side bewurkje [v]" accesskey="v"><span>Bewurkje</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=REM-sliep&action=edit" title="De boarnekoade fan dizze side bewurkje [e]" accesskey="e"><span>Boarne bewurkje</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=REM-sliep&action=history"><span>Skiednis besjen</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Algemien </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Wiki:Wat_is_hjirmei_keppele/REM-sliep" title="List fan alle siden dy't nei dizze side ferwize [j]" accesskey="j"><span>Hjirmei keppele</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Wiki:Folgje_keppelings/REM-sliep" rel="nofollow" title="De lêste feroarings yn siden dêr't dizze side nei ferwiist 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vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Appearance</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">nei sydbalke ferplakke</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">ferbergje</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">Ut Wikipedy</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="fy" dir="ltr"><p><b>REM-sliep</b> is in faze yn de sliep. De term is in ôfkoarting fan it <a href="/wiki/Ingelsk" title="Ingelsk">Ingelske</a> <i>rapid eye movement</i> ("flugge eachbeweging"). De REM-sliep hat in tal karakteristike skaaimerken: </p> <ul><li>de <a href="/wiki/Each" title="Each">eagen</a> meitsje horizontale en fertikale bewegingen;</li> <li>de <a href="/wiki/Spier" title="Spier">spieren</a> fan it lichem binne folslein ûntspand;</li> <li>minsken <a href="/wiki/Dream" title="Dream">dreame</a> (sawat) altiten ûnder de REM-sliep (soks waard yn <a href="/wiki/1953" title="1953">1953</a> ûntdutsen troch <a href="/w/index.php?title=Eugene_Aserinsky&action=edit&redlink=1" class="new" title="Eugene Aserinsky (noch net skreaun)">Eugene Aserinsky</a> en <a href="/w/index.php?title=Nathaniel_Kleitman&action=edit&redlink=1" class="new" title="Nathaniel Kleitman (noch net skreaun)">Nathaniel Kleitman</a>);</li> <li>de <a href="/wiki/Harsens" title="Harsens">harsensaktiviteit</a> is (oars as by net-REM-sliep) tige aktyf, likefolle as by ien dy't wekker is. Dêrom wurdt bytiden ek wol sein fan "paradoksale sliep", omdat der sprake is fan hege harsensaktiviteit en folsleine ûntspanning fan 'e spieren.</li></ul> <p>Yn de REM-sliep stjoert de <a href="/w/index.php?title=Harsensstam&action=edit&redlink=1" class="new" title="Harsensstam (noch net skreaun)">harsensstam</a> ynformaasje nei dielen fan de <a href="/wiki/Harsens" title="Harsens">harsens</a> dy't normaal allinnich troch <a href="/w/index.php?title=Sint%C3%BAch&action=edit&redlink=1" class="new" title="Sintúch (noch net skreaun)">sintugen</a> stjoerd wurde. Dat soe de oanwêzigens fan dreamen ferklearje kinne. </p><p>Minsken hawwe trochstrings fjouwer of fiif REM-perioaden nachts, fan alle kearen goed 20 minuten. Meastentiids binne de REM-perioaden koart oan it begjin en wurde dy langer neigeraden dat de nacht foarderet; dat ferklearret ek dat in dream almeast yn it ûnthâld bliuwt as de dei daget. Wittenskippers gean derfan út dat de REM-sliep (al as net yn kombinaasje mei it dreamen) needsaaklik is om de ûnderfinings fan de foargeande dei te ferwurkjen. </p>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Opfrege fan "<a dir="ltr" href="https://fy.wikipedia.org/w/index.php?title=REM-sliep&oldid=987321">https://fy.wikipedia.org/w/index.php?title=REM-sliep&oldid=987321</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Wiki:Kategoryen" title="Wiki:Kategoryen">Kategory</a>: <ul><li><a href="/wiki/Kategory:Sliep" title="Kategory:Sliep">Sliep</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Dizze side is it lêst bewurke op 27 mrt 2020 om 10.29.</li> <li id="footer-info-copyright">De tekst is beskikber ûnder de lisinsje <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.fy">Creative Commons Nammefermelding-Lyk diele</a>; der kinne oanfoljende betingsten fan tapassing wêze. 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