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Zdrowe jedzenie. Jakie pokarmy wspomagają leczenie i zapobiegają chorobom?

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Te produkty pomagają zwalczać stany zapalne</li> </ul> </section> <article class="grid-container five-columns" content-length="3358" content-paywall-length="3006"> <div class="col-start-2"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;1&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:1}"></aside> </div> <div class="col-start-2 row-start-3 row-end-6"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;2&quot;,&quot;floatingHeight&quot;:1100,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:5}"></aside> </div> <aside class="col-start-4 row-start-1"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;right&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:2}"></aside> </aside> <div class="column-container row-start-3 row-end-6 col-start-4"> <aside class=" branding" data-run-module="local/main.simpleAd" data-configuration="{&quot;slotName&quot;:&quot;flat-branding&quot;,&quot;extraData&quot;:{&quot;info&quot;:&quot;REKLAMA&quot;},&quot;enabled&quot;:true,&quot;displayIndex&quot;:6}"></aside> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;right2&quot;,&quot;position&quot;:&quot;1&quot;,&quot;floatingHeight&quot;:1100,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:7}"></aside> </div> <section class="main" data-cy="always-present"><span data-article-start></span> <div class="article-header "> <div class="premiumBanner"> <div class="wrapper"> <div class="logo"><span class="info">Jesteś w strefie</span> <svg class="icon"><use xlink:href="#ico-premium"></use> </svg> </div> <p id="premiumBannerText"></p> </div> </div> <h1 class="article-title">Jedz i pij zdrowo. Te produkty pomagają zwalczać stany zapalne</h1> <section class="article-author" data-section="authors"> <div class="article-author-elem"><a href="https://www-fakt-pl.translate.goog/autorzy/bild?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB"> <picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/nhhk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwXMc8xz3gACoTAGoTEB" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/GHXk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwXMc8xz3gACoTAFoTEB" type="image/webp"> <img class="article-author-image person" loading="lazy" alt="Bild" src="https://ocdn.eu/pulscms-transforms/1/nXmk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwXMc8xz3gACoTABoTEB"> </picture> </a> <a class="article-author-text" href="https://www-fakt-pl.translate.goog/autorzy/bild?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB"> <p class="article-author-elaboration"></p><span class="article-author-name"> Bild </span> <p class="article-author-description">Bild.de</p></a> <div class="article-author-social"> </div> </div> </section> <div class="article-date-and-source-container article-date-and-source-container--with-source-image"> <div class="article-date"> Data utworzenia: <time datetime="2024-11-21T16:12:04.000Z"> 21 listopada 2024, 17:12. </time> </div><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/uJZk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwIALN4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/55pk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwIALN4AAqEwBaExAQ" type="image/webp"> <img class="article-source-image" alt="Bild" src="https://ocdn.eu/pulscms-transforms/1/5SYk9kpTURBXy9hZDdlYjU5ZjA3YmYzNjkzYmI2NDUxYjVjNzc5ZTM3OS5qcGeRkwIALN4AAqEwAaExAQ"> </picture> </div> <div class="article-share" data-run-module="local/shareButtons.handleModal"><span class="article-share-button-modal"> Udostępnij <svg class="article-share-button-svg" viewbox="0 0 16 14"><use xlink:href="#ico-share"></use> </svg></span> <div class="article-share-modal"><button class="article-share-modal-close_btn">✕</button> <span class="article-share-heading">Udostępnij artykuł przez:</span> <a class="article-share-button" data-section="detail-facebook-icon" aria-label="Facebook" href="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://www.facebook.com/sharer/sharer.php?u%3Dhttps%253A%252F%252Fwww.fakt.pl%252Fwydarzenia%252Fzdrowe-jedzenie-jakie-pokarmy-wspomagaja-leczenie-i-zapobiegaja-chorobom%252Fnfc3ftd%26quote%3DJedz%2520i%2520pij%2520zdrowo.%2520Te%2520produkty%2520pomagaj%25C4%2585%2520zwalcza%25C4%2587%2520stany%2520zapalne"> <svg class="article-share-button-svg article-share-button-fb" viewbox="0 0 28 28"><use xlink:href="#ico-facebook"></use> </svg><span class="article-share-button-name">Facebook</span> </a> <a class="article-share-button" data-section="detail-twitter-icon" aria-label="Twitter/X" href="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://twitter.com/intent/tweet?source%3Dhttps%253A%252F%252Fwww.fakt.pl%252Fwydarzenia%252Fzdrowe-jedzenie-jakie-pokarmy-wspomagaja-leczenie-i-zapobiegaja-chorobom%252Fnfc3ftd%26text%3DJedz%2520i%2520pij%2520zdrowo.%2520Te%2520produkty%2520pomagaj%25C4%2585%2520zwalcza%25C4%2587%2520stany%2520zapalne%253A%2520https%253A%252F%252Fwww.fakt.pl%252Fwydarzenia%252Fzdrowe-jedzenie-jakie-pokarmy-wspomagaja-leczenie-i-zapobiegaja-chorobom%252Fnfc3ftd"> <svg class="article-share-button-svg article-share-button-tw" viewbox="0 0 28 28"><use xlink:href="#ico-twitter"></use> </svg><span class="article-share-button-name">X</span> </a> <a class="article-share-button" data-section="detail-messenger-icon" aria-label="Messenger" href="https://www-fakt-pl.translate.goog/wydarzenia/zdrowe-jedzenie-jakie-pokarmy-wspomagaja-leczenie-i-zapobiegaja-chorobom/nfc3ftd?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB#" onclick="event.preventDefault(); 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Dieta i aktywność fizyczna, które są w pełni zależne od nas, odgrywają kluczową rolę w utrzymaniu zdrowia i zwiększaniu oczekiwanej długości życia. Ekspert wskazuje produkty spożywcze, które mogą pomóc w zapobieganiu niektórym chorobom, a nawet wspomagać leczenie.</p> </div> <figure class="article-image"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Wmhk9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNA0jNAfreAAKhMAahMQE,https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/FwGk9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNBOzNAvfeAAKhMAahMQE 1.5x,https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/r71k9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNBpDNA_TeAAKhMAahMQE 2x" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Gm-k9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNA0jNAfreAAKhMAWhMQE,https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/bnTk9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNBOzNAvfeAAKhMAWhMQE 1.5x,https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/WAfk9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNBpDNA_TeAAKhMAWhMQE 2x" type="image/webp"> <img class="article-image-img" fetchpriority="high" alt="Naleśniki ze szpinakiem" src="https://ocdn.eu/pulscms-transforms/1/mnwk9kuTURBXy9lOTIwOTk5OS1iYTFkLTQzOTQtOTgyYS1iNjBlZjY4NWMzZjIuanBlZ5KVAwAPzQH-zQEekwXNBLDNAljeAAGhMAE" width="840" height="506"> </picture> <a href="https://www-fakt-pl.translate.goog/wydarzenia/zdrowe-jedzenie-jakie-pokarmy-wspomagaja-leczenie-i-zapobiegaja-chorobom/nfc3ftd?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB#slide-1"> <div class="gallery-teaser" data-section="detail-see-photos"> <div class="gallery-ico"> <svg viewbox="0 0 14 14"><use xlink:href="#ico-gallery"></use> </svg> </div><span class="gallery-length">3</span> <span class="gallery-see">Zobacz zdjęcia</span> </div></a> </div> <figcaption class="article-image-caption"> Naleśniki ze szpinakiem <span class="article-image-source"> Foto: Getty Images </span> </figcaption> </figure> </div> </section> <section class="five-columns-wide"> <aside class=" collapsed" data-run-module="local/main.commercialBreak" data-configuration="{&quot;slotName&quot;:&quot;layer&quot;,&quot;querySelector&quot;:&quot;body section a&quot;,&quot;blackList&quot;:[],&quot;extraData&quot;:{&quot;layer&quot;:{&quot;lazy&quot;:&quot;0&quot;}},&quot;enabled&quot;:true,&quot;displayIndex&quot;:3}"></aside> <aside class="placeholder floating screening wide top" data-run-module="local/main.simpleAd" data-configuration="{&quot;slotName&quot;:&quot;top&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:4}"></aside> </section> <section class="main article whitelistPremium " data-cy="always-present"> <p class="article-p" data-section="detail-body">Ekspert ds. żywienia i autor Sven David Müller (55 l.) przygotował dla dziesięć najlepszych pokarmów na różne choroby. <strong>Niektóre pokarmy mają działanie przeciwzapalne i przeciwbakteryjne, inne mają silne działanie przeciwutleniające. "Jedzenie to lekarstwo" - odkryj najlepsze pokarmy na zdrowe życie!</strong></p> <script> if("pulsevideo" === "OnettvVideo" || "pulsevideo" === "pulsevideo") { var hasVideoPlayer = true } </script> <div class="pulsevideo mainPlayer Dawid Woliński nie spędzi świąt w Polsce" data-run-module="local/main.embedPlaceholder"> <div class="embeddedapp "> <div class="pulsembed_embed" data-run-module="pulsembed/pulsembed.init" data-src="//pulsembed.eu/p2em/1Vnofl9xz/" data-height-hint="56.25%" data-height-origin-hint="56.25%" data-sandbox="standard" data-author-name="Piotr%20Twardysko-Wierzbicki" data-embed-id="1Vnofl9xz" data-provider-name="pulsevideo" data-extra-embed-params="%7B%22mvpId%22%3A%222402091.92239581%22%2C%22imageUrl%22%3A%22https%3A%2F%2Focdn.eu%2Fpulscms%2FMDA_%2Fbd6d3f3f6113c743850dead4119a0ba4.jpg%22%2C%22previewUrl%22%3A%22https%3A%2F%2Fmedia.onet.pl%2F_ms%2Fpreview-d9fee799-43a6-4b59-8d5a-02642d73acdc.1000.mp4%22%7D" data-embed-img="https://ocdn.eu/pulscms-transforms/1/W7Uk9kpTURBXy9iZDZkM2YzZjYxMTNjNzQzODUwZGVhZDQxMTlhMGJhNC5qcGeRkwXNArzNAYuBoTAB"> <a href="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://rasp-fakt24.embed.videos.ringpublishing.com/2402091.92239581" target="_blank">Dawid Woliński nie spędzi świąt w Polsce</a> </div> </div> </div> <h2>Te produkty pomagają zwalczać stany zapalne: szpinak</h2> <div id="content-premium-offer" class="contentPremiumOffer"></div> <div class="contentPremium" style="display:none;"> <p class="article-p" data-section="detail-body">Kwas foliowy zawarty w szpinaku i innych zielonych warzywach jest ważny dla wzrostu i reprodukcji komórek, zwłaszcza dla tworzenia czerwonych i białych krwinek. Niedobór kwasu foliowego sprzyja stanom zapalnym w organizmie.</p> <h2>Te produkty pomagają zwalczać stany zapalne: jabłka ze skórką</h2> <aside class="intext placeholder wide floating" data-configuration="{&quot;extraData&quot;:{},&quot;floatingHeight&quot;:&quot;0&quot;,&quot;slotName&quot;:&quot;left&quot;,&quot;position&quot;:false,&quot;lazy&quot;:1}" data-run-module="local/main.intextAd"></aside> <p class="article-p" data-section="detail-body">Zdrowy owoc zawiera dużo kwercetyny. Jest to ważna wtórna substancja roślinna, która zapobiega utlenianiu kwasów tłuszczowych, a także powstawaniu kwasu arachidonowego. Ta ostatnia jest uważana za główną przyczynę zapalenia.</p> <h2>Te produkty pomagają zwalczać stany zapalne: miód</h2> <p class="article-p" data-section="detail-body">Naturalny słodki i lepki pokarm ma działanie lekko przeciwzapalne i przeciwbakteryjne. Odpowiadają za to zawarte w nim polifenole i flawony.</p> <aside class="intext placeholder wide floating" data-configuration="{&quot;extraData&quot;:{},&quot;floatingHeight&quot;:&quot;0&quot;,&quot;slotName&quot;:&quot;left2&quot;,&quot;position&quot;:1,&quot;lazy&quot;:1}" data-run-module="local/main.intextAd"></aside> <h2>Te produkty pomagają zwalczać stany zapalne: olej rzepakowy</h2> <div class="related-articles article" data-section="related-articles"> <h2 class="related-articles-header">Zobacz także</h2> <div class="items"> <div class="list-item s cat-pieniadze"><a class="item-link" href="https://www-fakt-pl.translate.goog/pieniadze/ekstremalna-dieta-podbija-swiat-stosuja-ja-celebryci-a-lekarz-ostrzegaja/4cjhf7d?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/k4-k9kuTURBXy9iNDExZTlmMi00NWUzLTQ5NzctOWZhYy0wNTNhZDljNzRhOTEuanBlZ5KVAwDNAnLNF9zNDW6TBcyWzFneAAKhMAahMQE" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/mMvk9kuTURBXy9iNDExZTlmMi00NWUzLTQ5NzctOWZhYy0wNTNhZDljNzRhOTEuanBlZ5KVAwDNAnLNF9zNDW6TBcyWzFneAAKhMAWhMQE" type="image/webp"> <img class="teaserImage" loading="lazy" alt="Ekstremalna dieta podbija świat. Stosują ją celebryci, ale lekarze ostrzegają" width="150" height="89" src="https://ocdn.eu/pulscms-transforms/1/wYDk9kuTURBXy9iNDExZTlmMi00NWUzLTQ5NzctOWZhYy0wNTNhZDljNzRhOTEuanBlZ5KVAwDNAnLNF9zNDW6TBcyWzFneAAKhMAGhMQE"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h3 class="item-title">Ekstremalna dieta podbija świat. Stosują ją celebryci, ale lekarze ostrzegają</h3></a> </div> <div class="list-item s cat-wydarzenia"><a class="item-link" href="https://www-fakt-pl.translate.goog/wydarzenia/dieta-niskobialkowa-czy-to-dobry-pomysl/vl1p8p2?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/zsAk9kpTURBXy9mYWQ2ZTE2ZjdiOWJkMTdlMzRkMDk5NjkxYTk0NmFkNS5qcGeSlQMAzQGbzRVgzQwHkwXMlsxZ3gACoTAGoTEB" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/116k9kpTURBXy9mYWQ2ZTE2ZjdiOWJkMTdlMzRkMDk5NjkxYTk0NmFkNS5qcGeSlQMAzQGbzRVgzQwHkwXMlsxZ3gACoTAFoTEB" type="image/webp"> <img class="teaserImage" loading="lazy" alt="4 mity na temat unikania białka. Czy niskobiałkowa dieta to klucz do długowieczności?" width="150" height="89" src="https://ocdn.eu/pulscms-transforms/1/WSqk9kpTURBXy9mYWQ2ZTE2ZjdiOWJkMTdlMzRkMDk5NjkxYTk0NmFkNS5qcGeSlQMAzQGbzRVgzQwHkwXMlsxZ3gACoTABoTEB"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h3 class="item-title">4 mity na temat unikania białka. Czy niskobiałkowa dieta to klucz do długowieczności?</h3></a> </div> </div> </div> <p class="article-p" data-section="detail-body">Zawiera dużo kwasów tłuszczowych Omgea-3, które działają przeciwzapalnie. Fitosterole obniżają poziom cholesterolu LDL niszczącego naczynia krwionośne.</p> <h2>Te produkty pomagają zwalczać stany zapalne: imbir</h2> <p class="article-p" data-section="detail-body">Ostra roślina jest ostrym mieczem przeciwko stanom zapalnym. Najlepiej sprawdza się świeży imbir, który wykorzystuje się w kuchni.</p> <h2>Te produkty pomagają zwalczać stany zapalne: śledzie</h2> <p class="article-p" data-section="detail-body">Śledź jest również bogaty w kwasy tłuszczowe omega-3, które są szczególnie skuteczne w walce ze stanami zapalnymi w organizmie. Swoją drogą lepsze niż łosoś z akwakultury.</p> <h2>Te produkty pomagają zwalczać stany zapalne: marchew</h2> <p class="article-p" data-section="detail-body">Zawierają beta-karoten, prekursor witaminy A (retinol). Jest to ważne nie tylko dla oczu, ale także działa przeciwzapalnie. Beta-karoten może nawet zapobiegać nowotworom.</p> <h2>Te produkty pomagają zwalczać stany zapalne: algi</h2> <p class="article-p" data-section="detail-body">Jeszcze nie tak powszechne w naszej diecie, ale bardzo zdrowe. Błonnik zawarty w algach morskich korzystnie wpływa na florę jelitową. To z kolei chroni przed stanami zapalnymi.</p> <aside class="intext placeholder wide floating" data-configuration="{&quot;extraData&quot;:{},&quot;floatingHeight&quot;:&quot;0&quot;,&quot;slotName&quot;:&quot;left2&quot;,&quot;position&quot;:2,&quot;lazy&quot;:1}" data-run-module="local/main.intextAd"></aside> <h2>Te produkty pomagają zwalczać stany zapalne: czerwone wino</h2> <p class="article-p" data-section="detail-body">Wtórne substancje roślinne zawarte w czerwonym winie, takie jak resweratrol, mają działanie przeciwzapalne. A polifenole mają silne działanie przeciwutleniające. Ciesz się nim tylko w małych ilościach, aby cieszyć się dobrym zdrowiem. Ciekawostka: osoby żyjące w całkowitej abstynencji od alkoholu umierają wcześniej niż osoby pijące regularnie w niewielkich ilościach. To właśnie wykazały badania.</p> <h2>Te produkty pomagają zwalczać stany zapalne: herbata zielona</h2> <p class="article-p" data-section="detail-body">Zawiera związki przeciwzapalne, które pomagają redukować stany zapalne w organizmie i zwalczać choroby przewlekłe.</p> <h2>Waga stoi w miejscu? Dziewięć powodów, dla których twoja dieta nie działa</h2> <p class="article-p" data-section="detail-body">Restrykcyjnie i rygorystycznie przestrzegasz diety, a mimo to waga jak zaczarowana stoi w miejscu? Nie martw się. Eksperci nazywają tę fazę stagnacji efektem plateau wagi. Zebraliśmy 9 powodów, dla których trudno jest schudnąć. Zapoznaj się tym, a na pewno pokonasz zastój i przyśpieszysz metabolizm! Więcej na ten temat przeczytasz <a href="https://www-fakt-pl.translate.goog/wydarzenia/9-powodow-dla-ktorych-trudno-jest-schudnac-zaskakujace-bledy/xftvkx5?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" id="ecc6fa4a-2e03-4def-8c4c-ed4768bb84a5">TUTAJ</a>.</p> <aside class="intext placeholder wide floating" data-configuration="{&quot;extraData&quot;:{},&quot;floatingHeight&quot;:&quot;0&quot;,&quot;slotName&quot;:&quot;left2&quot;,&quot;position&quot;:3,&quot;lazy&quot;:1}" data-run-module="local/main.intextAd"></aside> <p class="article-p" data-section="detail-body"><em>Artykuł powstał na podstawie tłumaczenia tekstu z serwisu Bild.de. Jego autorem jest Ralf Klostermann</em></p> <p class="article-p" data-section="detail-body"><em>Dziękujemy, że przeczytałaś/eś nasz artykuł do końca.</em></p> <p class="article-p" data-section="detail-body"><em>Bądź na bieżąco! </em><a rel="nofollow" href="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://news.google.com/publications/CAAiECMenTHHeScCTlpvYmqtAeAqFAgKIhAjHp0xx3knAk5ab2JqrQHg?hl%3Dpl%26gl%3DPL%26ceid%3DPL%253Apl" id="70cafc11-cef8-4158-902f-f4b811a14f9a"><strong><em>Obserwuj nas w Wiadomościach Google.</em></strong></a></p> </div> </section> <section class="main article whitelistPremium "> </section> <section class="main gallery contentPremium " style="display:none;" data-cy="always-present"> <h3 class="article-gallery-heading"><span class="article-gallery-counter">/3</span></h3> <figure class="article-image" id="slide-1"> <div class="article-image-pic"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/fuHk9kuTURBXy9kMzNiMDMyNS05OGE3LTQwMzYtOGM2OC00MWYwMjk1MWQxZmEuanBlZ5GTAs0DSM0Bud4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/vQZk9kuTURBXy9kMzNiMDMyNS05OGE3LTQwMzYtOGM2OC00MWYwMjk1MWQxZmEuanBlZ5GTAs0DSM0Bud4AAqEwBaExAQ" type="image/webp"> <img class="article-image-img" loading="lazy" alt="" src="https://ocdn.eu/pulscms-transforms/1/DSyk9kuTURBXy9kMzNiMDMyNS05OGE3LTQwMzYtOGM2OC00MWYwMjk1MWQxZmEuanBlZ5GTAs0DSM0Bud4AAqEwAaExAQ" width="840" height="441"> </picture> </div> </figure> <p class="article-gallery-p">Zdrowy owoc zawiera dużo kwercetyny. Jest to ważna wtórna substancja roślinna, która zapobiega utlenianiu kwasów tłuszczowych, a także powstawaniu kwasu arachidonowego. Ta ostatnia jest uważana za główną przyczynę zapalenia.</p> <h3 class="article-gallery-heading"><span class="article-gallery-counter">/3</span></h3> <figure class="article-image" id="slide-2"> <div class="article-image-pic"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Pcuk9kuTURBXy9jODM5MjY0My1iNWVjLTQ2NTUtOWJiNy1lNzlmODY4YzdiMjAuanBlZ5GTAs0DSM0B2N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/ANrk9kuTURBXy9jODM5MjY0My1iNWVjLTQ2NTUtOWJiNy1lNzlmODY4YzdiMjAuanBlZ5GTAs0DSM0B2N4AAqEwBaExAQ" type="image/webp"> <img class="article-image-img" loading="lazy" alt="" src="https://ocdn.eu/pulscms-transforms/1/BcDk9kuTURBXy9jODM5MjY0My1iNWVjLTQ2NTUtOWJiNy1lNzlmODY4YzdiMjAuanBlZ5GTAs0DSM0B2N4AAqEwAaExAQ" width="840" height="472"> </picture> <span class="article-image-copyright">- / 123RF</span> </div> </figure> <p class="article-gallery-p">Kwas foliowy zawarty w szpinaku i innych zielonych warzywach jest ważny dla wzrostu i reprodukcji komórek, zwłaszcza dla tworzenia czerwonych i białych krwinek. Niedobór kwasu foliowego sprzyja stanom zapalnym w organizmie.</p> </section> <section class="five-columns-wide gallery contentPremium " style="display:none;"> <div class="grid-container five-columns"> <section class="three-columns-wide"> <aside class="placeholder floating wide" data-run-module="local/main.simpleAd" data-configuration="{&quot;slotName&quot;:&quot;top2&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:9}"></aside> </section> <div class="col-start-2 row-span-3"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:8}"></aside> </div> <div class="main row-span-3"> <h3 class="article-gallery-heading"><span class="article-gallery-counter">/3</span></h3> <figure class="article-image" id="slide-3"> <div class="article-image-pic"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/SUkk9kuTURBXy8yMGFjMjI3ZC1lNjZiLTRhODEtOTBhZS01ZDY0MzE1YTA3ZTAuanBlZ5GTAs0DSM0E7t4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/tNyk9kuTURBXy8yMGFjMjI3ZC1lNjZiLTRhODEtOTBhZS01ZDY0MzE1YTA3ZTAuanBlZ5GTAs0DSM0E7t4AAqEwBaExAQ" type="image/webp"> <img class="article-image-img" loading="lazy" alt="" src="https://ocdn.eu/pulscms-transforms/1/6dUk9kuTURBXy8yMGFjMjI3ZC1lNjZiLTRhODEtOTBhZS01ZDY0MzE1YTA3ZTAuanBlZ5GTAs0DSM0E7t4AAqEwAaExAQ" width="840" height="1262"> </picture> <span class="article-image-copyright">- / PantherMedia</span> </div> </figure> <p class="article-gallery-p">Wtórne substancje roślinne zawarte w czerwonym winie, takie jak resweratrol, mają działanie przeciwzapalne. A polifenole mają silne działanie przeciwutleniające. Ciesz się nim tylko w małych ilościach, aby cieszyć się dobrym zdrowiem.</p> </div> <div class="col-start-4 row-span-3"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;right2&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:10}"></aside> </div> </div> </section><span data-article-end></span> <section class="five-columns-wide" data-cy="always-present"> <div class="grid-container five-columns"> <aside class="row-span-2 col-start-2"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:11}"></aside> </aside> <section class="main"> <div class="follow-us"><em>Dziękujemy, że przeczytałaś/eś nasz artykuł do końca. </em> <div><em>Bądź na bieżąco! </em> <a href="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://news.google.com/publications/CAAiECMenTHHeScCTlpvYmqtAeAqFAgKIhAjHp0xx3knAk5ab2JqrQHg?hl%3Dpl%26gl%3DPL%26ceid%3DPL%253Apl"> <em>Obserwuj nas w Wiadomościach Google.</em> </a> </div> </div> <script>const sorryUrls = ["https://www.fakt.pl/polityka/prezes-wardacki-dzieli-sie-wladza-z-asystentka/vm7l4zw","https://www.fakt.pl/polityka/prezes-grupy-azoty-wojciech-wardacki-stworzyl-dla-swojej-asystentki-superdepartament/ct07zfm"];if(sorryUrls.indexOf(window.location.href.split("?")[0]) != -1){const saySorry = document.createElement("div");saySorry.classList.add("saySorry");saySorry.classList.add("three-columns-wide");saySorry.innerText = "Ringier Axel Springer Polska sp. z o.o. informuje, że działania zarzucane Wojciechowi Wardackiemu w niniejszej publikacji były przedmiotem procesu o ochronę dóbr osobistych zawisłego przed Sadem Okręgowym w Warszawie. 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Czy Lea zna sposób na jego rozwiązanie?" src="https://ocdn.eu/pulscms-transforms/1/MAtk9kuTURBXy83ZjE2NDNiNy0zNmJhLTQxNmItYmYxMC0yZjA5OTZkMmZkYTguanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Problem bezpańskich kotów dotyka całą Europę. Czy Lea zna sposób na jego rozwiązanie?</h2></a> <a href="https://www-fakt-pl.translate.goog/polityka/eskalacja-konfliktu-na-ukrainie-nowy-poziom-napiecia-na-linii-zachod-kreml/74ev1hm?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-polityka"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/FYRk9kuTURBXy8xMWFjZTM2My1hODQyLTQyZmItOGFlMS1kZTQ0MjMzYmY4MzAuanBlZ5KVAwAkzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/lgvk9kuTURBXy8xMWFjZTM2My1hODQyLTQyZmItOGFlMS1kZTQ0MjMzYmY4MzAuanBlZ5KVAwAkzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Wojna na Ukrainie osiągnęła nowy poziom eskalacji. &quot;Strony postępują zgodnie z podręcznikiem nuklearnym&quot;" src="https://ocdn.eu/pulscms-transforms/1/tjck9kuTURBXy8xMWFjZTM2My1hODQyLTQyZmItOGFlMS1kZTQ0MjMzYmY4MzAuanBlZ5KVAwAkzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Wojna na Ukrainie osiągnęła nowy poziom eskalacji. "Strony postępują zgodnie z podręcznikiem nuklearnym"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/superbabcia-bije-rekordy-swiata-w-desce-i-pompek-jak-wygladaly-treningi/8pvzg0b?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;nativestd&quot;,&quot;pos&quot;:&quot;1&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Awok9kuTURBXy8zMDg2MmU3Ny03ZGIwLTQ3YTYtODAwZS1kZmVhZTJkNDkwOTcuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Ncek9kuTURBXy8zMDg2MmU3Ny03ZGIwLTQ3YTYtODAwZS1kZmVhZTJkNDkwOTcuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Babcia dwunastu wnucząt bije rekord świata w liczbie pompek. Dokonała tego w domu spokojnej starości" src="https://ocdn.eu/pulscms-transforms/1/cbik9kuTURBXy8zMDg2MmU3Ny03ZGIwLTQ3YTYtODAwZS1kZmVhZTJkNDkwOTcuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Babcia dwunastu wnucząt bije rekord świata w liczbie pompek. Dokonała tego w domu spokojnej starości</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/aplikacje-randkowe-moga-uzalezniac-i-wyciagac-pieniadze-jak-sie-uchronic/lvc2lv8?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;flat-natleft2&quot;,&quot;pos&quot;:&quot;1&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/41Uk9kuTURBXy9jYTM4YzVkZS02ZThiLTQ5NzMtODZkMC05Y2U5MDAxMmU5MjkuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/yGbk9kuTURBXy9jYTM4YzVkZS02ZThiLTQ5NzMtODZkMC05Y2U5MDAxMmU5MjkuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Aplikacje randkowe mogą uzależniać i wyciągać pieniądze? &quot;To może okazać się błędnym kołem&quot;" src="https://ocdn.eu/pulscms-transforms/1/ZgEk9kuTURBXy9jYTM4YzVkZS02ZThiLTQ5NzMtODZkMC05Y2U5MDAxMmU5MjkuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Aplikacje randkowe mogą uzależniać i wyciągać pieniądze? 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Były książę do czegoś się przyznał</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/hannibal-z-zoliborza-kajetan-p-zamordowal-lektorke-i-pocwiartowal-zwloki/8e70p5v?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/SQZk9kuTURBXy8wOGQ1NTRhYy0xZWJkLTQyYTktYmQ0Mi00MjI4ODg5MTAyMjUuanBlZ5KVAwAAzQn_zQWhkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/MiMk9kuTURBXy8wOGQ1NTRhYy0xZWJkLTQyYTktYmQ0Mi00MjI4ODg5MTAyMjUuanBlZ5KVAwAAzQn_zQWhkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Bibliotekarz, który okazał się potworem. 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Nie daj się naciąć na fałszywe sklepy. Wykorzystaj te triki" src="https://ocdn.eu/pulscms-transforms/1/505k9kuTURBXy8yNmY0NmI2ZC0yYWRjLTRiZWMtOWE4MS1hNmRlZjllN2VkYzUuanBlZ5KVAwDMds0JzM0Fg5MFzQGXzNzeAAKhMAGhMQE" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Robisz zakupy online? Nie daj się naciąć na fałszywe sklepy. Wykorzystaj te triki</h2></a> <a href="https://www-fakt-pl.translate.goog/pieniadze/eurojackpot-profesor-statystyki-matematycznej-mowi-jak-wygrac-520-mln-zl/zv4qkpz?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-pieniadze"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/hx6k9kuTURBXy8xNzVkYTg2MS1lODE2LTQ5MTEtYTdjYy1lZGY2OGIzZjUxY2EuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/O77k9kuTURBXy8xNzVkYTg2MS1lODE2LTQ5MTEtYTdjYy1lZGY2OGIzZjUxY2EuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Profesor statystyki ujawnia. &quot;Dzięki tym sześciu wskazówkom możesz wygrać miliony w Eurojackpot&quot;" src="https://ocdn.eu/pulscms-transforms/1/udZk9kuTURBXy8xNzVkYTg2MS1lODE2LTQ5MTEtYTdjYy1lZGY2OGIzZjUxY2EuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Profesor statystyki ujawnia. "Dzięki tym sześciu wskazówkom możesz wygrać miliony w Eurojackpot"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/rosja-ostrzegla-usa-przed-atakiem-rakietami-oresznik-bez-glowic-nuklearnych/8sdkhbx?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;nativestd&quot;,&quot;pos&quot;:&quot;2&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/5iKk9kuTURBXy80NGY0Y2I0YS01ZmZiLTRjN2ItYWY2NC1jNGZiYmY3ZTBiMDYuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/na0k9kuTURBXy80NGY0Y2I0YS01ZmZiLTRjN2ItYWY2NC1jNGZiYmY3ZTBiMDYuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Niebezpieczeństwo nieporozumienia rakietowego. &quot;Nie martwcie się o bomby nuklearne&quot;" src="https://ocdn.eu/pulscms-transforms/1/-6pk9kuTURBXy80NGY0Y2I0YS01ZmZiLTRjN2ItYWY2NC1jNGZiYmY3ZTBiMDYuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Niebezpieczeństwo nieporozumienia rakietowego. "Nie martwcie się o bomby nuklearne"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/psychoterapia-kiedy-pojawiaja-sie-skutki-pracy-i-kiedy-zakonczyc-wizyty/exhynmn?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;flat-natleft3&quot;,&quot;pos&quot;:&quot;1&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/TWik9kuTURBXy82NDg3MDc5Ny1hNWY2LTQxZWItOThiMy04OTU5ZGM0NjkwOTcuanBlZ5KVAwAAzRjKzQ3ykwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/KFHk9kuTURBXy82NDg3MDc5Ny1hNWY2LTQxZWItOThiMy04OTU5ZGM0NjkwOTcuanBlZ5KVAwAAzRjKzQ3ykwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Kiedy czas zakończyć psychoterapię? &quot;Do lekarza rodzinnego idziesz kilka razy w życiu&quot;" src="https://ocdn.eu/pulscms-transforms/1/c5rk9kuTURBXy82NDg3MDc5Ny1hNWY2LTQxZWItOThiMy04OTU5ZGM0NjkwOTcuanBlZ5KVAwAAzRjKzQ3ykwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Kiedy czas zakończyć psychoterapię? "Do lekarza rodzinnego idziesz kilka razy w życiu"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/rosol-jako-lekarstwo-na-przeziebienie-obniza-cisnienie-i-zwieksza-apetyt/kbh5k73?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Xrfk9kuTURBXy80NGQ0OTcyYi04NGRhLTRhMzAtYmEwOC01YzNjODMzODI1ZWMuanBlZ5KVAwDNAfDNFeDNDE-TBc0Bl8zc3gACoTAGoTEB" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/1Dyk9kuTURBXy80NGQ0OTcyYi04NGRhLTRhMzAtYmEwOC01YzNjODMzODI1ZWMuanBlZ5KVAwDNAfDNFeDNDE-TBc0Bl8zc3gACoTAFoTEB" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Babcine metody na zdrowie. Czy rosół naprawdę pomaga na przeziębienie? &quot;Kilka korzyści zdrowotnych&quot;" src="https://ocdn.eu/pulscms-transforms/1/s0Kk9kuTURBXy80NGQ0OTcyYi04NGRhLTRhMzAtYmEwOC01YzNjODMzODI1ZWMuanBlZ5KVAwDNAfDNFeDNDE-TBc0Bl8zc3gACoTABoTEB" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Babcine metody na zdrowie. Czy rosół naprawdę pomaga na przeziębienie? "Kilka korzyści zdrowotnych"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/denzel-washington-przeszedl-metamorfoze-po-prostu-wygladalem-grubo/trtchln?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/jZqk9kuTURBXy82OWI1ZDMxMi1iMzg0LTQ0M2ItODM5My01MGE0ZThjYjlmZmEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/WZxk9kuTURBXy82OWI1ZDMxMi1iMzg0LTQ0M2ItODM5My01MGE0ZThjYjlmZmEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Hollywoodzki gwiazdor zmagał się z używkami i nadwagą. Tuż przed 70. urodzinami jest w życiowej formie!" src="https://ocdn.eu/pulscms-transforms/1/Y7Nk9kuTURBXy82OWI1ZDMxMi1iMzg0LTQ0M2ItODM5My01MGE0ZThjYjlmZmEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Hollywoodzki gwiazdor zmagał się z używkami i nadwagą. Tuż przed 70. urodzinami jest w życiowej formie!</h2></a> </div> <section class="five-columns-wide small"> <aside class="placeholder floating wide" data-run-module="local/main.simpleAd" data-configuration="{&quot;slotName&quot;:&quot;top3&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:19}"></aside> </section> <div class="col-start-2 row-span-4"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:18}"></aside> </div> <div class="col-start-4 row-span-4"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;right2&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:20}"></aside> </div> <div class="small-links-container wrap"><a href="https://www-fakt-pl.translate.goog/wydarzenia/stres-w-umiarkowanych-ilosciach-moze-polepszyc-pamiec-krotkotrwala/gpg2s4m?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/H6tk9kuTURBXy9mNDkxZDNlNS1lYTg3LTQxZDEtOWIxNy03MzAwMTdlN2I4YzYuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/Fevk9kuTURBXy9mNDkxZDNlNS1lYTg3LTQxZDEtOWIxNy03MzAwMTdlN2I4YzYuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Słaba pamięć krótkotrwała. To może być powód. &quot;Umiarkowana ilość trucizny jest dobra&quot;" src="https://ocdn.eu/pulscms-transforms/1/PbGk9kuTURBXy9mNDkxZDNlNS1lYTg3LTQxZDEtOWIxNy03MzAwMTdlN2I4YzYuanBlZ5KVAygAzQRgzQJ2kwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Słaba pamięć krótkotrwała. To może być powód. "Umiarkowana ilość trucizny jest dobra"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/ukrainskie-rakiety-na-terytorium-rosji-nerwowo-na-szczytach-wladzy-kremla/9cgk1mz?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/OE_k9kuTURBXy9hODE5MmQ1Ny0wNDYyLTRiMDEtYTUyOS1kNjA2ZWExZmQ0YjEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/JHqk9kuTURBXy9hODE5MmQ1Ny0wNDYyLTRiMDEtYTUyOS1kNjA2ZWExZmQ0YjEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="&quot;Dzwon pogrzebowy dla Ukrainy”. Kreml coraz bardziej poirytowany sytuacją na froncie" src="https://ocdn.eu/pulscms-transforms/1/Fe9k9kuTURBXy9hODE5MmQ1Ny0wNDYyLTRiMDEtYTUyOS1kNjA2ZWExZmQ0YjEuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">"Dzwon pogrzebowy dla Ukrainy”. Kreml coraz bardziej poirytowany sytuacją na froncie</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/produkty-spozywcze-wspierajace-walke-z-choroba-zwyrodnieniowa-stawow/p34h2rw?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;nativestd&quot;,&quot;pos&quot;:&quot;3&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/93Ek9kuTURBXy83NzEyNzVmMS1iNzhhLTQ4ZTYtYjE4NC01Mjc5ZmRhNDE2OWIuanBlZ5KVAwAPzQH0zQEZkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/4_Dk9kuTURBXy83NzEyNzVmMS1iNzhhLTQ4ZTYtYjE4NC01Mjc5ZmRhNDE2OWIuanBlZ5KVAwAPzQH0zQEZkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Te produkty pomagają w walce z chorobą zwyrodnieniową stawów. &quot;Prawdziwy zabójca zapalenia stawów&quot;" src="https://ocdn.eu/pulscms-transforms/1/hBFk9kuTURBXy83NzEyNzVmMS1iNzhhLTQ4ZTYtYjE4NC01Mjc5ZmRhNDE2OWIuanBlZ5KVAwAPzQH0zQEZkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Te produkty pomagają w walce z chorobą zwyrodnieniową stawów. "Prawdziwy zabójca zapalenia stawów"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/sport-a-hemoroidy-czy-cwiczenia-moga-byc-przyczyna-problemow/bfknv02?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;flat-natleft2&quot;,&quot;pos&quot;:&quot;2&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/hiZk9kuTURBXy8yN2VjNzAyZC1iNmZhLTQwNmYtYWRlNC1iMzNmMThlZTQ2YjIuanBlZ5KVAwAAzQn8zQWfkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/OPKk9kuTURBXy8yN2VjNzAyZC1iNmZhLTQwNmYtYWRlNC1iMzNmMThlZTQ2YjIuanBlZ5KVAwAAzQn8zQWfkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Czy ćwiczenia mogą powodować lub nasilać hemoroidy? Proktolog tłumaczy i obala popularne mity" src="https://ocdn.eu/pulscms-transforms/1/FJ1k9kuTURBXy8yN2VjNzAyZC1iNmZhLTQwNmYtYWRlNC1iMzNmMThlZTQ2YjIuanBlZ5KVAwAAzQn8zQWfkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Czy ćwiczenia mogą powodować lub nasilać hemoroidy? Proktolog tłumaczy i obala popularne mity</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/rosyjscy-dezerterzy-na-wygnaniu-uciekaja-przed-wojna-i-tajnymi-sluzbami/0kn0dem?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/2Glk9kuTURBXy8xZWQxYzUyZS0wMTg1LTRjMTUtOWJkMi01ZTUzNTNiNDA3M2QuanBlZ5KVAwAAzQ_-zQj_kwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/phuk9kuTURBXy8xZWQxYzUyZS0wMTg1LTRjMTUtOWJkMi01ZTUzNTNiNDA3M2QuanBlZ5KVAwAAzQ_-zQj_kwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Rosyjscy dezerterzy żyją na wygnaniu. &quot;Wiedziałem, że zostaniemy wysłani na śmierć. Miałem inne plany na życie”" src="https://ocdn.eu/pulscms-transforms/1/jk5k9kuTURBXy8xZWQxYzUyZS0wMTg1LTRjMTUtOWJkMi01ZTUzNTNiNDA3M2QuanBlZ5KVAwAAzQ_-zQj_kwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Rosyjscy dezerterzy żyją na wygnaniu. "Wiedziałem, że zostaniemy wysłani na śmierć. Miałem inne plany na życie”</h2></a> <a href="https://www-fakt-pl.translate.goog/pieniadze/on-oszukuje-wszystkich-zdrada-powinna-byc-przemilczana-eksperci-mowia-jasno/vytfmsv?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-pieniadze"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/H71k9kuTURBXy8yNjg5NTFjMi1lYjgyLTQzYzEtOTU5MC1hNzE4YWI3ODVkMzYuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/sWuk9kuTURBXy8yNjg5NTFjMi1lYjgyLTQzYzEtOTU5MC1hNzE4YWI3ODVkMzYuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="&quot;On oszukuje wszystkich&quot;. Czy zdradę lepiej przemilczeć? Eksperci mówią jasno" src="https://ocdn.eu/pulscms-transforms/1/yL2k9kuTURBXy8yNjg5NTFjMi1lYjgyLTQzYzEtOTU5MC1hNzE4YWI3ODVkMzYuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">"On oszukuje wszystkich". Czy zdradę lepiej przemilczeć? Eksperci mówią jasno</h2></a> </div> <section class="five-columns-wide small"> <aside class="placeholder floating wide" data-run-module="local/main.simpleAd" data-configuration="{&quot;slotName&quot;:&quot;top3&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;enabled&quot;:true,&quot;displayIndex&quot;:19}"></aside> </section> <div class="col-start-2 row-span-4"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;left-sky&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:18}"></aside> </div> <div class="col-start-4 row-span-4"> <aside class="" data-run-module="local/main.floatingAd" data-configuration="{&quot;slotName&quot;:&quot;right2&quot;,&quot;position&quot;:&quot;AUTO&quot;,&quot;slotsNumber&quot;:1,&quot;containerHeight&quot;:&quot;MAX&quot;,&quot;lazy&quot;:true,&quot;enabled&quot;:true,&quot;displayIndex&quot;:20}"></aside> </div> <div class="small-links-container wrap"><a href="https://www-fakt-pl.translate.goog/pieniadze/wprowadzaja-zakaz-korzystania-z-mediow-spolecznosciowych-do-16-roku-zycia/rm0xz6q?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-pieniadze"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/dunk9kuTURBXy84YzMxNWNjYy1mZjhmLTRjMTYtYjc3ZS1hZDRiYTk1NjMxNWEuanBlZ5KVAwDNAynNHmDNEReTBc0Bl8zc3gACoTAGoTEB" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/iIsk9kuTURBXy84YzMxNWNjYy1mZjhmLTRjMTYtYjc3ZS1hZDRiYTk1NjMxNWEuanBlZ5KVAwDNAynNHmDNEReTBc0Bl8zc3gACoTAFoTEB" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Chcą wprowadzić zakaz korzystania z mediów społecznościowych do 16 roku życia. Za złamanie surowa kara" src="https://ocdn.eu/pulscms-transforms/1/jdqk9kuTURBXy84YzMxNWNjYy1mZjhmLTRjMTYtYjc3ZS1hZDRiYTk1NjMxNWEuanBlZ5KVAwDNAynNHmDNEReTBc0Bl8zc3gACoTABoTEB" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Chcą wprowadzić zakaz korzystania z mediów społecznościowych do 16 roku życia. Za złamanie surowa kara</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/sila-i-sprawnosc-az-do-poznej-starosci-to-nie-wymaga-setek-cwiczen/tx0ehsh?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/f3Jk9kuTURBXy8yNjk0NzIwZi1hNDQxLTQ5NjUtYTVlMC1hMTM3YWQzNzQzYzQuanBlZ5KVAwDMTs0JzM0Fg5MFzQGXzNzeAAKhMAahMQE" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/5XEk9kuTURBXy8yNjk0NzIwZi1hNDQxLTQ5NjUtYTVlMC1hMTM3YWQzNzQzYzQuanBlZ5KVAwDMTs0JzM0Fg5MFzQGXzNzeAAKhMAWhMQE" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Siła i sprawność aż do późnej starości? &quot;To nie wymaga setek ćwiczeń. Wystarczy standardowy repertuar&quot;" src="https://ocdn.eu/pulscms-transforms/1/_B4k9kuTURBXy8yNjk0NzIwZi1hNDQxLTQ5NjUtYTVlMC1hMTM3YWQzNzQzYzQuanBlZ5KVAwDMTs0JzM0Fg5MFzQGXzNzeAAKhMAGhMQE" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Siła i sprawność aż do późnej starości? "To nie wymaga setek ćwiczeń. Wystarczy standardowy repertuar"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/swiat/przejmujaca-relacja-wiezionej-w-piwnicy-dajany-ludzie-odwracali-wzrok/3g9pnzv?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;nativestd&quot;,&quot;pos&quot;:&quot;4&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/OySk9kuTURBXy8xMjQ1MjJlNC01YjU2LTRhZWMtOGUxMS0yOWRiYWFjYWNiZGMuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/WmVk9kuTURBXy8xMjQ1MjJlNC01YjU2LTRhZWMtOGUxMS0yOWRiYWFjYWNiZGMuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Więziona w piwnicy Dajana musiała zmierzyć się z demonami przeszłości. &quot;Ludzie odwracali wzrok&quot;" src="https://ocdn.eu/pulscms-transforms/1/BNlk9kuTURBXy8xMjQ1MjJlNC01YjU2LTRhZWMtOGUxMS0yOWRiYWFjYWNiZGMuanBlZ5KVAwAAzQoAzQWgkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Więziona w piwnicy Dajana musiała zmierzyć się z demonami przeszłości. "Ludzie odwracali wzrok"</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/trening-silowy-boso-eksperci-podkreslaja-korzysci-dla-miesni-i-rownowagi/h1vfh1m?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia" data-configuration="{&quot;name&quot;:&quot;flat-natleft2&quot;,&quot;pos&quot;:&quot;3&quot;,&quot;extraData&quot;:{&quot;native&quot;:&quot;1&quot;},&quot;imgWidth&quot;:407,&quot;imgHeight&quot;:220}" data-run-module="local/main.nativeAd"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/bCzk9kuTURBXy82NzgyZjI5NS1hM2MyLTQ4ZmQtOTFmOC1mYzgyNzYxNzRlMjcuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwBqExAQ" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/RTFk9kuTURBXy82NzgyZjI5NS1hM2MyLTQ4ZmQtOTFmOC1mYzgyNzYxNzRlMjcuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwBaExAQ" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Pompowanie bez butów. Czy trening siłowy w skarpetkach naprawdę zwiększa siłę mięśni?" src="https://ocdn.eu/pulscms-transforms/1/nC-k9kuTURBXy82NzgyZjI5NS1hM2MyLTQ4ZmQtOTFmOC1mYzgyNzYxNzRlMjcuanBlZ5KVAwAAzQZAzQOEkwXNAZfM3N4AAqEwAaExAQ" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Pompowanie bez butów. Czy trening siłowy w skarpetkach naprawdę zwiększa siłę mięśni?</h2></a> <a href="https://www-fakt-pl.translate.goog/wydarzenia/cukrzyca-typu-2-a-atrofia-mozgu-rola-choroby-w-zaburzeniach-poznawczych/rw233ks?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-wydarzenia"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/L5Nk9kuTURBXy8yNThkOTkzYy1hOGIwLTQyYTUtYWUyMy00MDQzOGE4ODg4MzAuanBlZ5KVAwDNAXrNDDjNBuCTBc0Bl8zc3gACoTAGoTEB" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/BACk9kuTURBXy8yNThkOTkzYy1hOGIwLTQyYTUtYWUyMy00MDQzOGE4ODg4MzAuanBlZ5KVAwDNAXrNDDjNBuCTBc0Bl8zc3gACoTAFoTEB" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="Przyspieszone starzenie się. Według badań cukrzyca typu 2 robi to z mózgiem" src="https://ocdn.eu/pulscms-transforms/1/Pu_k9kuTURBXy8yNThkOTkzYy1hOGIwLTQyYTUtYWUyMy00MDQzOGE4ODg4MzAuanBlZ5KVAwDNAXrNDDjNBuCTBc0Bl8zc3gACoTABoTEB" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">Przyspieszone starzenie się. Według badań cukrzyca typu 2 robi to z mózgiem</h2></a> <a href="https://www-fakt-pl.translate.goog/polityka/elon-musk-i-trump-niepokojacy-sojusz-kto-faktycznie-bedzie-rzadzil-usa/rzjs5tq?_x_tr_sl=pl&amp;_x_tr_tl=fr&amp;_x_tr_hl=en-GB" class="see-also-popular-link cat-polityka"> <div class="teaser-image-container"><picture> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/GLDk9kuTURBXy9jOTVlMDZkYi1iM2Q3LTQ5NmYtYTkyMC04ODhiZmIwMWYzOGUuanBlZ5KVAwDMtc0J_80FoZMFzQGXzNzeAAKhMAahMQE" type="image/avif"> <source srcset="https://translate.google.com/website?sl=pl&amp;tl=fr&amp;hl=en-GB&amp;u=https://ocdn.eu/pulscms-transforms/1/zNfk9kuTURBXy9jOTVlMDZkYi1iM2Q3LTQ5NmYtYTkyMC04ODhiZmIwMWYzOGUuanBlZ5KVAwDMtc0J_80FoZMFzQGXzNzeAAKhMAWhMQE" type="image/webp"> <img class="see-also-popular-img teaserImage" loading="lazy" alt="&quot;Pierwszy kumpel” Donalda Trumpa. Czy Elon Musk będzie rządził z ukrycia?" src="https://ocdn.eu/pulscms-transforms/1/ULlk9kuTURBXy9jOTVlMDZkYi1iM2Q3LTQ5NmYtYTkyMC04ODhiZmIwMWYzOGUuanBlZ5KVAwDMtc0J_80FoZMFzQGXzNzeAAKhMAGhMQE" width="415" height="220"> </picture> <div class="teaser-icons-top-left"> <div class="ico-closed-container"></div> </div> </div><h2 class="see-also-popular-title">"Pierwszy kumpel” Donalda Trumpa. 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