CINXE.COM

<!DOCTYPE html> <html xmlns="http://www.w3.org/1999/xhtml" lang="en" xml:lang="en" class="no-js"> <head> <title> Student Well-Being </title> <meta charset="utf-8"> <meta name="description" content=""> <meta name="viewport" content="width=device-width, initial-scale=1">  <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>  <script data-cfasync="false" data-pagespeed-no-defer> var gtm4wp_datalayer_name = "dataLayer"; var dataLayer = dataLayer || []; </script>   <meta name="description" content="UW Seattle offers a range of student wellness services, including medical and mental health care, recreation classes, safety resources, trainings and more." /> <link rel="canonical" href="https://wellbeing.uw.edu/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="website" /> <meta property="og:title" content="Student Well-Being" /> <meta property="og:description" content="UW Seattle offers a range of student wellness services, including medical and mental health care, recreation classes, safety resources, trainings and more." /> <meta property="og:url" content="https://wellbeing.uw.edu/" /> <meta property="og:site_name" content="Student Well-Being" /> <meta property="article:modified_time" content="2024-10-26T00:27:26+00:00" /> <meta name="twitter:card" content="summary_large_image" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://wellbeing.uw.edu/","url":"https://wellbeing.uw.edu/","name":"Student Well-Being","isPartOf":{"@id":"https://wellbeing.uw.edu/#website"},"datePublished":"2019-03-13T06:53:14+00:00","dateModified":"2024-10-26T00:27:26+00:00","description":"UW Seattle offers a range of student wellness services, including medical and mental health care, recreation classes, safety resources, trainings and more.","breadcrumb":{"@id":"https://wellbeing.uw.edu/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://wellbeing.uw.edu/"]}]},{"@type":"BreadcrumbList","@id":"https://wellbeing.uw.edu/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://wellbeing.uw.edu/#website","url":"https://wellbeing.uw.edu/","name":"Student Well-Being","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://wellbeing.uw.edu/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel="alternate" type="application/rss+xml" title="Student Well-Being » Feed" href="https://wellbeing.uw.edu/feed/" /> <link rel="alternate" type="text/calendar" title="Student Well-Being » iCal Feed" href="https://wellbeing.uw.edu/events/?ical=1" /> <meta property="og:image" content="http://s3-us-west-2.amazonaws.com/uw-s3-cdn/wp-content/uploads/sites/10/2019/06/21094817/Univ-of-Washington_Memorial-Way.jpg" /> <meta name="twitter:card" content="summary" /> <meta name="twitter:site" content="@uw" /> <meta name="twitter:creator" content="@uw" /> <meta name="twitter:card" content="summary_large_image" /> <meta property="og:title" content="Home" /> <meta property="og:url" content="https://wellbeing.uw.edu/" /> <meta property="og:site_name" content="Student Well-Being" /> <meta property="og:description" content="" />     <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/wellbeing.uw.edu\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.2"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <link rel='stylesheet' id='formidable-css' href='https://wellbeing.uw.edu/wp-content/plugins/formidable/css/formidableforms.css?ver=481757' type='text/css' media='all' /> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://wellbeing.uw.edu/wp-includes/css/dist/block-library/style.min.css?ver=6.7.2' type='text/css' media='all' /> <style id='safe-svg-svg-icon-style-inline-css' type='text/css'> .safe-svg-cover{text-align:center}.safe-svg-cover .safe-svg-inside{display:inline-block;max-width:100%}.safe-svg-cover svg{height:100%;max-height:100%;max-width:100%;width:100%} </style> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='responsive-lightbox-prettyphoto-css' href='https://wellbeing.uw.edu/wp-content/plugins/responsive-lightbox/assets/prettyphoto/prettyPhoto.min.css?ver=2.5.0' type='text/css' media='all' /> <link rel='stylesheet' id='child-styles-css' href='https://wellbeing.uw.edu/wp-content/themes/wellbeing/css/child-theme.min.css?ver=6.7.2' type='text/css' media='all' /> <link rel='stylesheet' id='uw-master-css' href='https://wellbeing.uw.edu/wp-content/themes/uw-2014/style.css?ver=3.0.0' type='text/css' media='all' /> <link rel='stylesheet' id='google-font-open-css' href='https://fonts.googleapis.com/css?family=Open+Sans%3A400italic%2C700italic%2C400%2C700&ver=3.6' type='text/css' media='all' /> <link rel='stylesheet' id='uw-style-css' href='https://wellbeing.uw.edu/wp-content/themes/wellbeing/style.css?ver=1.0.0' type='text/css' media='all' /> <link rel='stylesheet' id='rt_frontend_style-css' href='https://wellbeing.uw.edu/wp-content/plugins/automatic-responsive-tables/css/style.css?ver=6.7.2' type='text/css' media='all' />  <script type="text/javascript" src="https://wellbeing.uw.edu/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script> <script type="text/javascript" id="jquery-core-js-after"> /* <![CDATA[ */ $ = jQuery; /* ]]> */ </script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/plugins/responsive-lightbox/assets/prettyphoto/jquery.prettyPhoto.min.js?ver=2.5.0" id="responsive-lightbox-prettyphoto-js"></script> <script src='https://wellbeing.uw.edu/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js'></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-includes/js/underscore.min.js?ver=1.13.7" id="underscore-js"></script> <script src='https://wellbeing.uw.edu/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js'></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/plugins/responsive-lightbox/assets/infinitescroll/infinite-scroll.pkgd.min.js?ver=6.7.2" id="responsive-lightbox-infinite-scroll-js"></script> <script type="text/javascript" id="responsive-lightbox-js-before"> /* <![CDATA[ */ var rlArgs = {"script":"prettyphoto","selector":"lightbox","customEvents":"","activeGalleries":true,"animationSpeed":"fast","slideshow":false,"slideshowDelay":5000,"slideshowAutoplay":false,"opacity":"0.75","showTitle":false,"allowResize":true,"allowExpand":true,"width":1080,"height":720,"separator":"\/","theme":"dark_square","horizontalPadding":20,"hideFlash":false,"wmode":"opaque","videoAutoplay":false,"modal":false,"deeplinking":false,"overlayGallery":true,"keyboardShortcuts":true,"social":false,"woocommerce_gallery":false,"ajaxurl":"https:\/\/wellbeing.uw.edu\/wp-admin\/admin-ajax.php","nonce":"1e122b53c7","preview":false,"postId":59,"scriptExtension":false}; /* ]]> */ </script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/plugins/responsive-lightbox/js/front.js?ver=2.5.0" id="responsive-lightbox-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/themes/wellbeing/js/modernizr-custom.js?ver=6.7.2" id="bootstrap-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/themes/wellbeing/js/bootstrap.min.js?ver=6.7.2" id="modernizr-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/themes/wellbeing/js/child-theme.min.js?ver=6.7.2" id="child-scripts-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-includes/js/backbone.min.js?ver=1.6.0" id="backbone-js"></script> <script type="text/javascript" id="site-js-extra"> /* <![CDATA[ */ var style_dir = ["https:\/\/wellbeing.uw.edu"]; var jetpackCarouselStrings = {"widths":[370,700,1000,1200,1400,2000],"is_logged_in":"","lang":"en","ajaxurl":"https:\/\/wellbeing.uw.edu\/wp-admin\/admin-ajax.php","nonce":"9ae0acea43","display_exif":"1","display_geo":"","background_color":"white","download_original":"View full size <span class=\"photo-size\">{0}<span class=\"photo-size-times\">\u00d7<\/span>{1}<\/span>","camera":"Camera","aperture":"Aperture","shutter_speed":"Shutter Speed","focal_length":"Focal Length","require_name_email":"1","login_url":"https:\/\/wellbeing.uw.edu\/wp-login.php?redirect_to=https%3A%2F%2Fwellbeing.uw.edu%2F"}; /* ]]> */ </script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/themes/uw-2014/js/site.js?ver=3.0.0" id="site-js"></script> <script type="text/javascript" src="https://wellbeing.uw.edu/wp-content/plugins/automatic-responsive-tables/js/script.js?ver=6.7.2" id="rt_frontend_script-js"></script> <link rel="https://api.w.org/" href="https://wellbeing.uw.edu/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://wellbeing.uw.edu/wp-json/wp/v2/pages/59" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://wellbeing.uw.edu/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.7.2" /> <link rel='shortlink' href='https://wellbeing.uw.edu/' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://wellbeing.uw.edu/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwellbeing.uw.edu%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://wellbeing.uw.edu/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwellbeing.uw.edu%2F&format=xml" /> <meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://wellbeing.uw.edu"><link rel="alternate" href="https://wellbeing.uw.edu/wp-json/tribe/events/v1/" />   <script data-cfasync="false" data-pagespeed-no-defer> var dataLayer_content = {"pagePostType":"frontpage","pagePostType2":"single-page","pagePostAuthor":"Katherine Schiffner"}; dataLayer.push( dataLayer_content ); </script> <script data-cfasync="false"> (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= '//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-W9SCBL68'); </script> <style id="uagb-style-frontend-59">.uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}} </style> <style type="text/css" id="wp-custom-css"> #tideo-chat, #tideo-chat-code { display: none !important; } /* Contact Us form */ .frm_style_formidable-style.with_frm_style .frm_radio label, .frm_style_formidable-style.with_frm_style .frm_checkbox label { font-family: "Open Sans", sans-serif; font-size: 17px; line-height: 1.4; margin: 0 0 14.5px; font-weight: normal; -webkit-font-smoothing: antialiased; } .frm_style_formidable-style.with_frm_style .frm_radio label, .frm_style_formidable-style.with_frm_style .frm_checkbox label, .frm_style_formidable-style.with_frm_style .frm_primary_label { font-family: "Open Sans", sans-serif; font-size: 17px; } /* Accordion Bottom Margin Fix */ .uw-accordion-shortcode__header[aria-expanded="true"] { margin-bottom: -40px; } /* Crisis Services Appearance Fix */ #crisis-services-popup { top: 0rem; margin: auto; width: 80vw; overflow: auto; } #crisis-services-popup h4 { font-family: 'Open Sans', sans-serif; margin-bottom: 0; font-size: 1.7rem; } #crisis-services-popup a:focus { color: #85754d } #crisis-services-popup .close { cursor: pointer; position: absolute; bottom: 0; font-size: 8rem; padding-left: 2rem; padding-right: 2rem; right: 3rem } </style>  <link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png"> <link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"> <link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"> <link rel="mask-icon" href="/safari-pinned-tab.svg" color="#5bbad5"> <meta name="msapplication-TileColor" content="#ffc40d"> <meta name="theme-color" content="#4b2e84"> </head>   <body class="home page-template-default page page-id-59 sp-easy-accordion-enabled tribe-no-js" >  <div id="uwsearcharea" aria-hidden="true" class="uw-search-bar-container"></div> <a id="main-content" href="#main_content" class="screen-reader-shortcut">Skip to main content</a> <div id="uw-container"> <div id="uw-container-inner"> <header class="uw-thinstrip" role="banner"> <div class="container"> <a href="http://uw.edu" title="University of Washington Home" class="uw-patch">University of Washington</a> <a href="http://uw.edu" title="University of Washington Home" class="uw-wordmark" tabindex='-1' aria-hidden='true'>University of Washington</a> </div> <div class='align-right'> <nav class="uw-thin-strip-nav" aria-label='role navigation'> <ul class="uw-thin-links"> <li><a href="/urgent-help" title="Urgent Help">Urgent Help</a></li> </ul> </nav> <nav id='search-quicklinks' aria-label='search and quick links'> <button class='uw-search' aria-owns='uwsearcharea' aria-controls='uwsearcharea' aria-expanded='false' aria-label='open search area' aria-haspopup='true'>  <svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="19px" height="51px" viewBox="0 0 18.776 51.062" enable-background="new 0 0 18.776 51.062" xml:space="preserve" focusable="false"> <g> <path fill="#FFFFFF" d="M3.537,7.591C3.537,3.405,6.94,0,11.128,0c4.188,0,7.595,3.406,7.595,7.591 c0,4.187-3.406,7.593-7.595,7.593C6.94,15.185,3.537,11.778,3.537,7.591z M5.245,7.591c0,3.246,2.643,5.885,5.884,5.885 c3.244,0,5.89-2.64,5.89-5.885c0-3.245-2.646-5.882-5.89-5.882C7.883,1.71,5.245,4.348,5.245,7.591z"/> <rect x="2.418" y="11.445" transform="matrix(0.7066 0.7076 -0.7076 0.7066 11.7842 2.0922)" fill="#FFFFFF" width="1.902" height="7.622"/> </g> <path fill="#FFFFFF" d="M3.501,47.864c0.19,0.194,0.443,0.29,0.694,0.29c0.251,0,0.502-0.096,0.695-0.29l5.691-5.691l5.692,5.691 c0.192,0.194,0.443,0.29,0.695,0.29c0.25,0,0.503-0.096,0.694-0.29c0.385-0.382,0.385-1.003,0-1.388l-5.692-5.691l5.692-5.692 c0.385-0.385,0.385-1.005,0-1.388c-0.383-0.385-1.004-0.385-1.389,0l-5.692,5.691L4.89,33.705c-0.385-0.385-1.006-0.385-1.389,0 c-0.385,0.383-0.385,1.003,0,1.388l5.692,5.692l-5.692,5.691C3.116,46.861,3.116,47.482,3.501,47.864z"/> </svg>  </button> </nav> </div> </header> <nav id="mobile-relative" class="frontpage" aria-label="mobile menu"><button class="uw-mobile-menu-toggle">Menu</button><ul class="uw-mobile-menu first-level"><div class="menu-wellbeing-dropdowns-container"><ul id="menu-wellbeing-dropdowns" class=""><li id="menu-item-735" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-735"><a href="https://wellbeing.uw.edu" aria-current="page">Home</a></li> <li id="menu-item-1127" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1127"><a href="https://wellbeing.uw.edu/topic/mental-health/">Mental Health</a> <ul class="sub-menu"> <li id="menu-item-81910" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81910"><a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/">Political Stress Support for Students</a></li> <li id="menu-item-80136" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-80136"><a href="https://wellbeing.uw.edu/huskyhelpline/">HuskyHelpLine</a></li> <li id="menu-item-531" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-531"><a href="https://wellbeing.uw.edu/topic/mental-health/">Get Started – Mental Health</a></li> <li id="menu-item-621" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-621"><a href="https://wellbeing.uw.edu/unit/counseling-center/">Counseling Center</a></li> <li id="menu-item-583" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-583"><a href="https://wellbeing.uw.edu/mental-health/urgent-help/">Urgent Help</a></li> <li id="menu-item-1794" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1794"><a href="https://wellbeing.uw.edu/virtual-lets-talk/">Let’s Talk</a></li> <li id="menu-item-675" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-675"><a href="https://wellbeing.uw.edu/mental-health/one-on-one-support/">One-on-One Mental Health Support</a></li> <li id="menu-item-79423" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-79423"><a href="https://wellbeing.uw.edu/mental-health/groups-workshops-trainings/">Groups and Workshops</a></li> <li id="menu-item-61999" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-61999"><a href="https://wellbeing.uw.edu/mental-health/psychiatric-services/">Psychiatric Services</a></li> <li id="menu-item-79915" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-79915"><a href="https://wellbeing.uw.edu/gender-affirming-care/">Gender-affirming Care</a></li> <li id="menu-item-37306" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37306"><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/">Mental Health Resources</a></li> <li id="menu-item-78647" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-78647"><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/anti-racism-resources/">Anti-Racism Resources</a></li> <li id="menu-item-6067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6067"><a href="https://wellbeing.uw.edu/mental-health/insurance/">Insurance Billing</a></li> <li id="menu-item-1173" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1173"><a href="https://wellbeing.uw.edu/mental-health/doctoral-internship-program-in-health-service-psychology/">Doctoral Internship Program in Health Service Psychology</a></li> <li id="menu-item-78546" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-78546"><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/resources-and-help-after-tragic-events/">Resources and Help After Tragic Events</a></li> </ul> </li> <li id="menu-item-368" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-368"><a href="https://wellbeing.uw.edu/topic/medical-get-started/">Medical</a> <ul class="sub-menu"> <li id="menu-item-1170" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1170"><a href="https://wellbeing.uw.edu/topic/medical-get-started/">Get Started – Medical</a></li> <li id="menu-item-589" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-589"><a href="https://wellbeing.uw.edu/medical/insurance-cost/">Insurance & Cost</a></li> <li id="menu-item-497" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-497"><a href="https://wellbeing.uw.edu/medical/immunizations/">Immunization</a></li> <li id="menu-item-532" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-532"><a href="https://wellbeing.uw.edu/unit/hall-health/">Husky Health Center</a></li> <li id="menu-item-2025" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2025"><a href="https://wellbeing.uw.edu/pharmacy/">Rubenstein Memorial Pharmacy</a></li> <li id="menu-item-503" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-503"><a href="https://wellbeing.uw.edu/medical/lab-radiology/">Lab & Radiology</a></li> <li id="menu-item-943" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-943"><a target="_blank" href="https://mychart.uwmedicine.org/prod01/Authentication/Login?">MyChart Patient Portal</a></li> </ul> </li> <li id="menu-item-1458" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1458"><a href="https://wellbeing.uw.edu/topic/dental/">Dental</a></li> <li id="menu-item-372" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-372"><a href="https://wellbeing.uw.edu/unit/livewell/">LiveWell</a> <ul class="sub-menu"> <li id="menu-item-584" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-584"><a href="https://wellbeing.uw.edu/unit/livewell/%20">LiveWell</a></li> <li id="menu-item-732" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-732"><a href="https://wellbeing.uw.edu/get-involved/peer-health-educators/">Peer Health Educators</a></li> <li id="menu-item-5001" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5001"><a href="https://wellbeing.uw.edu/confidential-advocacy/">Confidential Advocacy</a></li> <li id="menu-item-5013" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5013"><a href="https://wellbeing.uw.edu/peer-wellness-coaching/">Peer Wellness Coaching</a></li> <li id="menu-item-642" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-642"><a href="https://wellbeing.uw.edu/prevention-education/alcohol-other-drug-education/">Alcohol & Other Drug Education</a></li> </ul> </li> <li id="menu-item-369" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-369"><a href="https://wellbeing.uw.edu/topic/safety/">Safety</a> <ul class="sub-menu"> <li id="menu-item-1112" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1112"><a href="https://wellbeing.uw.edu/topic/safety/">Get Started – Safety</a></li> <li id="menu-item-705" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-705"><a href="https://wellbeing.uw.edu/safety/concerning-behaviors/">Concerning Behaviors</a></li> <li id="menu-item-708" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-708"><a href="https://wellbeing.uw.edu/safety/harassment-and-sexual-harassment/">Harassment and Sexual Harassment</a></li> <li id="menu-item-712" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-712"><a href="https://wellbeing.uw.edu/safety/relationship-violence/">Relationship Violence</a></li> <li id="menu-item-719" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-719"><a href="https://wellbeing.uw.edu/safety/sexual-assault/">Sexual Assault</a></li> <li id="menu-item-718" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-718"><a href="https://wellbeing.uw.edu/safety/stalking/">Stalking</a></li> <li id="menu-item-722" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-722"><a href="https://wellbeing.uw.edu/safety/suicide-concerns/">Suicide Concerns</a></li> <li id="menu-item-585" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-585"><a href="https://wellbeing.uw.edu/unit/safecampus/">SafeCampus</a></li> </ul> </li> <li id="menu-item-370" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-370"><a href="https://wellbeing.uw.edu/topic/recreation/">Recreation</a> <ul class="sub-menu"> <li id="menu-item-605" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-605"><a href="https://wellbeing.uw.edu/topic/recreation/%20">Get Started – Recreation</a></li> <li id="menu-item-1189" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1189"><a href="https://wellbeing.uw.edu/unit/whole-u/">The Whole U</a></li> <li id="menu-item-533" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-533"><a href="https://wellbeing.uw.edu/unit/uw-recreation/">UW Recreation</a></li> <li id="menu-item-516" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-516"><a href="https://wellbeing.uw.edu/recreation/self-care/">Self-Care</a></li> <li id="menu-item-586" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-586"><a href="https://wellbeing.uw.edu/unit/resilience-lab/">Resilience Lab</a></li> </ul> </li> <li id="menu-item-1129" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1129"><a href="https://wellbeing.uw.edu/resources/">Resources</a> <ul class="sub-menu"> <li id="menu-item-593" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-593"><a href="https://wellbeing.uw.edu/resources/">Resource Library</a></li> <li id="menu-item-81905" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81905"><a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/">Political Stress Support for Students</a></li> <li id="menu-item-692" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-692"><a href="https://wellbeing.uw.edu/resources/forms/">Forms</a></li> <li id="menu-item-1098" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1098"><a href="https://wellbeing.uw.edu/resources/trainings-outreach/">Trainings</a></li> <li id="menu-item-1097" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1097"><a href="https://wellbeing.uw.edu/resources/interviews-presentations-outreach/">Interviews, Presentations & Outreach</a></li> <li id="menu-item-81755" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81755"><a href="https://wellbeing.uw.edu/university-reports/">University Reports</a></li> <li id="menu-item-680" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-680"><a href="https://wellbeing.uw.edu/resources/posters-pamphlets/">Posters & Pamphlets</a></li> <li id="menu-item-2579" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2579"><a href="https://wellbeing.uw.edu/student-care-reports/">Student Care Reports</a></li> <li id="menu-item-2790" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2790"><a href="https://www.washington.edu/anyhungryhusky/the-uw-food-pantry/">UW Food Pantry</a></li> </ul> </li> <li id="menu-item-1303" class="mobile-only menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1303"><a>Quick Links</a> <ul class="sub-menu"> <li id="menu-item-1306" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1306"><a href="https://wellbeing.uw.edu/mental-health/urgent-help/">Urgent Help</a></li> </ul> </li> </ul></div></ul></nav> <nav id="dawgdrops" aria-label="Main menu"><div class="dawgdrops-inner container"><ul id="menu-wellbeing-dropdowns-1" class="dawgdrops-nav"><li class="dawgdrops-item"><a href="https://wellbeing.uw.edu" title="Home" id="home">Home</a></li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/topic/mental-health/" class="dropdown-toggle" title="Mental Health" id="mental-health2">Mental Health</a> <button data-toggle="dropdown" aria-controls="menu-mental-health2" aria-labelledby="mental-health2"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-mental-health2" aria-labelledby='mental-health2' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/" tabindex="-1" title="Political Stress Support for Students" id="81910">Political Stress Support for Students</a></li> <li><a href="https://wellbeing.uw.edu/huskyhelpline/" tabindex="-1" title="HuskyHelpLine" id="80136">HuskyHelpLine</a></li> <li><a href="https://wellbeing.uw.edu/topic/mental-health/" tabindex="-1" title="Get Started - Mental Health" id="get-started">Get Started – Mental Health</a></li> <li><a href="https://wellbeing.uw.edu/unit/counseling-center/" tabindex="-1" title="Counseling Center" id="counseling-center">Counseling Center</a> <button data-toggle="dropdown" aria-controls="menu-counseling-center" aria-labelledby="counseling-center"><i class="icon-chevron-down"></i></button> </li> </li> <li><a href="https://wellbeing.uw.edu/mental-health/urgent-help/" tabindex="-1" title="Urgent Help" id="urgent-help">Urgent Help</a></li> <li><a href="https://wellbeing.uw.edu/virtual-lets-talk/" tabindex="-1" title="Let’s Talk" id="virtual-lets-talk">Let’s Talk</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/one-on-one-support/" tabindex="-1" title="One-on-One Mental Health Support" id="individual-counseling">One-on-One Mental Health Support</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/groups-workshops-trainings/" tabindex="-1" title="Groups and Workshops" id="workshops-and-groups">Groups and Workshops</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/psychiatric-services/" tabindex="-1" title="Psychiatric Services" id="61999">Psychiatric Services</a></li> <li><a href="https://wellbeing.uw.edu/gender-affirming-care/" tabindex="-1" title="Gender-affirming Care" id="79915">Gender-affirming Care</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/" tabindex="-1" title="Mental Health Resources" id="37306">Mental Health Resources</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/anti-racism-resources/" tabindex="-1" title="Anti-Racism Resources" id="78647">Anti-Racism Resources</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/insurance/" tabindex="-1" title="Insurance Billing" id="6067">Insurance Billing</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/doctoral-internship-program-in-health-service-psychology/" tabindex="-1" title="Doctoral Internship Program in Health Service Psychology" id="doctoral-internship-program-in-health-service-psychology-2">Doctoral Internship Program in Health Service Psychology</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/mental-health-resources/resources-and-help-after-tragic-events/" tabindex="-1" title="Resources and Help After Tragic Events" id="78546">Resources and Help After Tragic Events</a></li> </ul> </li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/topic/medical-get-started/" class="dropdown-toggle" title="Medical" id="medical-care">Medical</a> <button data-toggle="dropdown" aria-controls="menu-medical-care" aria-labelledby="medical-care"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-medical-care" aria-labelledby='medical-care' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/topic/medical-get-started/" tabindex="-1" title="Get Started - Medical" id="get-started-medical">Get Started – Medical</a></li> <li><a href="https://wellbeing.uw.edu/medical/insurance-cost/" tabindex="-1" title="Insurance & Cost" id="insurance-cost">Insurance & Cost</a></li> <li><a href="https://wellbeing.uw.edu/medical/immunizations/" tabindex="-1" title="Immunization" id="497">Immunization</a></li> <li><a href="https://wellbeing.uw.edu/unit/hall-health/" tabindex="-1" title="Husky Health Center" id="hall-health">Husky Health Center</a></li> <li><a href="https://wellbeing.uw.edu/pharmacy/" tabindex="-1" title="Rubenstein Memorial Pharmacy" id="2025">Rubenstein Memorial Pharmacy</a></li> <li><a href="https://wellbeing.uw.edu/medical/lab-radiology/" tabindex="-1" title="Lab & Radiology" id="lab-pharmacy-radiology">Lab & Radiology</a></li> <li><a target="_blank" href="https://mychart.uwmedicine.org/prod01/Authentication/Login?" tabindex="-1" title="MyChart Patient Portal" id="ecare-patient-portal">MyChart Patient Portal</a></li> </ul> </li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/topic/dental/" title="Dental" id="dental-care">Dental</a></li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/unit/livewell/" class="dropdown-toggle" title="LiveWell" id="training-prevention">LiveWell</a> <button data-toggle="dropdown" aria-controls="menu-training-prevention" aria-labelledby="training-prevention"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-training-prevention" aria-labelledby='training-prevention' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/unit/livewell/%20" tabindex="-1" title="LiveWell" id="livewell">LiveWell</a></li> <li><a href="https://wellbeing.uw.edu/get-involved/peer-health-educators/" tabindex="-1" title="Peer Health Educators" id="peer-health-educators">Peer Health Educators</a></li> <li><a href="https://wellbeing.uw.edu/confidential-advocacy/" tabindex="-1" title="Confidential Advocacy" id="5001">Confidential Advocacy</a></li> <li><a href="https://wellbeing.uw.edu/peer-wellness-coaching/" tabindex="-1" title="Peer Wellness Coaching" id="5013">Peer Wellness Coaching</a></li> <li><a href="https://wellbeing.uw.edu/prevention-education/alcohol-other-drug-education/" tabindex="-1" title="Alcohol & Other Drug Education" id="alcohol-other-drug-education">Alcohol & Other Drug Education</a></li> </ul> </li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/topic/safety/" class="dropdown-toggle" title="Safety" id="safety">Safety</a> <button data-toggle="dropdown" aria-controls="menu-safety" aria-labelledby="safety"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-safety" aria-labelledby='safety' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/topic/safety/" tabindex="-1" title="Get Started - Safety" id="get-started-safety">Get Started – Safety</a></li> <li><a href="https://wellbeing.uw.edu/safety/concerning-behaviors/" tabindex="-1" title="Concerning Behaviors" id="concerning-behaviors">Concerning Behaviors</a></li> <li><a href="https://wellbeing.uw.edu/safety/harassment-and-sexual-harassment/" tabindex="-1" title="Harassment and Sexual Harassment" id="harassment-and-sexual-harassment">Harassment and Sexual Harassment</a></li> <li><a href="https://wellbeing.uw.edu/safety/relationship-violence/" tabindex="-1" title="Relationship Violence" id="relationship-violence">Relationship Violence</a></li> <li><a href="https://wellbeing.uw.edu/safety/sexual-assault/" tabindex="-1" title="Sexual Assault" id="sexual-assault">Sexual Assault</a></li> <li><a href="https://wellbeing.uw.edu/safety/stalking/" tabindex="-1" title="Stalking" id="718">Stalking</a></li> <li><a href="https://wellbeing.uw.edu/safety/suicide-concerns/" tabindex="-1" title="Suicide Concerns" id="suicide-concerns">Suicide Concerns</a></li> <li><a href="https://wellbeing.uw.edu/unit/safecampus/" tabindex="-1" title="SafeCampus" id="safecampus">SafeCampus</a></li> </ul> </li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/topic/recreation/" class="dropdown-toggle" title="Recreation" id="health-recreation">Recreation</a> <button data-toggle="dropdown" aria-controls="menu-health-recreation" aria-labelledby="health-recreation"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-health-recreation" aria-labelledby='health-recreation' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/topic/recreation/%20" tabindex="-1" title="Get Started - Recreation" id="recreation-at-uw">Get Started – Recreation</a></li> <li><a href="https://wellbeing.uw.edu/unit/whole-u/" tabindex="-1" title="The Whole U" id="the-whole-u">The Whole U</a></li> <li><a href="https://wellbeing.uw.edu/unit/uw-recreation/" tabindex="-1" title="UW Recreation" id="uw-recreation">UW Recreation</a></li> <li><a href="https://wellbeing.uw.edu/recreation/self-care/" tabindex="-1" title="Self-Care" id="516">Self-Care</a></li> <li><a href="https://wellbeing.uw.edu/unit/resilience-lab/" tabindex="-1" title="Resilience Lab" id="resilience-lab">Resilience Lab</a> <button data-toggle="dropdown" aria-controls="menu-resilience-lab" aria-labelledby="resilience-lab"><i class="icon-chevron-down"></i></button> </li> </li> </li> </li> </li> </ul> </li> <li class="dawgdrops-item"><a href="https://wellbeing.uw.edu/resources/" class="dropdown-toggle" title="Resources" id="1129">Resources</a> <button data-toggle="dropdown" aria-controls="menu-1129" aria-labelledby="1129"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-1129" aria-labelledby='1129' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/resources/" tabindex="-1" title="Resource Library" id="resource-library">Resource Library</a></li> <li><a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/" tabindex="-1" title="Political Stress Support for Students" id="81905">Political Stress Support for Students</a></li> <li><a href="https://wellbeing.uw.edu/resources/forms/" tabindex="-1" title="Forms" id="692">Forms</a></li> <li><a href="https://wellbeing.uw.edu/resources/trainings-outreach/" tabindex="-1" title="Trainings" id="1098">Trainings</a></li> <li><a href="https://wellbeing.uw.edu/resources/interviews-presentations-outreach/" tabindex="-1" title="Interviews, Presentations & Outreach" id="interviews-presentations-outreach">Interviews, Presentations & Outreach</a></li> <li><a href="https://wellbeing.uw.edu/university-reports/" tabindex="-1" title="University Reports" id="81755">University Reports</a></li> <li><a href="https://wellbeing.uw.edu/resources/posters-pamphlets/" tabindex="-1" title="Posters & Pamphlets" id="posters-pamphlets">Posters & Pamphlets</a></li> <li><a href="https://wellbeing.uw.edu/student-care-reports/" tabindex="-1" title="Student Care Reports" id="2579">Student Care Reports</a></li> <li><a href="https://www.washington.edu/anyhungryhusky/the-uw-food-pantry/" tabindex="-1" title="UW Food Pantry" id="uw-food-pantry">UW Food Pantry</a></li> </ul> </li> <li class="dawgdrops-item mobile-only"><a class="dropdown-toggle" title="Quick Links" id="quick-links">Quick Links</a> <button data-toggle="dropdown" aria-controls="menu-quick-links" aria-labelledby="quick-links"><i class="icon-chevron-down"></i></button> <ul role="group" id="menu-quick-links" aria-labelledby='quick-links' class="dawgdrops-menu"> <li><a href="https://wellbeing.uw.edu/mental-health/urgent-help/" tabindex="-1" title="Urgent Help" id="1306">Urgent Help</a></li> </ul> </li> </ul></div></nav> <div class="uw-hero-image hero-height " style="background-image: url(https://wellbeing.uw.edu/wp-content/uploads/2019/05/Students-on-lawn-cropped-1-e1559836050104.jpg); background-position: center;"> <div id="hero-bg"> <div id="hero-container" class="container"> <div class="uw-site-title">Student Well-Being</div> </span></span> </div> </div> </div> <div class="container uw-body"> <div class="row"> <div class="col-md-9"> <div class="promo-bar"> <div class="row no-gutters"> <div class="col-12 col-md-8"> <div class="left-block"></div> <div class="heading-text"> <div class="heading"> Have well-being concerns for yourself or others? </div> <div class="text"> <p>Learn about urgent well-being resources available to you.</p> </div> </div> </div> <div class="col-12 col-md-3"> <div class="button-wrapper"> <a href="https://wellbeing.uw.edu/mental-health/urgent-help/" class="uw-btn btn-sm btn-none" target="_blank">Learn more</a> </div> </div> <div class="col-12 col-md-1"><div class="triangle"></div></div> </div> </div> </div> <div class="col-md-12 uw-content" role='main'> <div id='main_content' class="uw-body-copy" tabindex="-1"> <div class="row"> <div class="col-md-8"> <div class="overview"> <h2>All UW Seattle student health services in one place</h2> <p>UW Seattle offers a wide range of health and wellness services, from exceptional medical care and counseling services to recreation classes, safety resources, sexual assault and relationship violence advocacy, peer coaching, alcohol and other drug consultation, educational workshops and more. Most services on this site are limited to currently enrolled UW Seattle students, while others are open to faculty, staff and the general public.</p> <p>Our goal is to support your health, safety and well-being so you can make the most out of your Husky Experience. How can we help you today?</p> </div> </div> </div> <div class="highlights"> <div class="row"> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/topic/mental-health/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/04/icon_mental-health.svg" /> <h3>Mental Health</h3> </a> </div> </div> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/topic/medical-get-started/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/11/medical-dental-icon-1.svg" /> <h3>Medical & Dental</h3> </a> </div> </div> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/topic/recreation/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/04/icon_health-recreation2.svg" /> <h3>Recreation</h3> </a> </div> </div> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/topic/safety/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/04/icon_safety.svg" /> <h3>Safety</h3> </a> </div> </div> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/resources/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/04/icon_resources.svg" /> <h3>Resources</h3> </a> </div> </div> <div class="col-xs-6 col-md-2"> <div class="highlight match-height"> <a href="https://wellbeing.uw.edu/topic/get-involved/"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2019/04/icon_get-involved.svg" /> <h3>Get Involved</h3> </a> </div> </div> </div> </div> </div> </div> </div> </div> <div id="features-wrapper" class="tile" style="background: url(https://wellbeing.uw.edu/wp-content/uploads/2019/05/Campus-1-of-11.jpg); background-size: cover;"> <div class="overlay"></div> <div class="container"> <div class="feature"> <div class="row"> <div class="col-md-6"> <a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/" target=""> <img src="https://wellbeing.uw.edu/wp-content/uploads/2024/10/Button-Political-Stress-Support-for-Students-1.png" /> </a> </div> <div class="col-md-6"> <div class="pre-heading">UW Counseling Center</div> <h2>Political Stress?</h2> <div class="text"> <p>Feeling overwhelmed by the current political climate? You’re not alone. Political stress is real, and it can affect your mood, sleep, and overall well-being. Taking breaks, setting boundaries with the news, and engaging in positive outlets can make a difference. 🌱 Whether it’s through mindfulness, connecting with others, or simply unplugging, prioritize your mental health. Check out our tips to support yourself during this time. </p> </div> <a href="https://wellbeing.uw.edu/mental-health/politicallychargednews/" class="uw-btn btn-sm btn-none" target="">Political Stress Support</a> </div> </div> </div> <div class="feature"> <div class="row"> <div class="col-md-6"> <a href="https://wellbeing.uw.edu/huskyhelpline/" target=""> <img src="https://wellbeing.uw.edu/wp-content/uploads/2023/12/mentalhealth-7.png" /> </a> </div> <div class="col-md-6"> <div class="pre-heading">UW Counseling Center</div> <h2>HuskyHelpLine, Always Here Supporting You</h2> <div class="text"> <p>We’re here for you, around the clock, even during the holidays! Whether it’s day or night, the HuskyHelpLine is open 24/7, giving students access to same-day, confidential mental health and crisis intervention support, and in multiple languages. Remember, we’ve got your back, always! 🐾</p> </div> <a href="https://wellbeing.uw.edu/huskyhelpline/" class="uw-btn btn-sm btn-none" target="">HuskyHelpLine</a> </div> </div> </div> </div> </div> <div id="in-the-news-wrapper"> <div class="container"> <div class="row"> <div class="col-md-12"> <h2>News and Updates</h2> </div> </div> <div class="row no-gutters"> <div class="col-md-4"> <div class="in-the-news"> <a href="https://newsroom.uw.edu/news-releases/suicide-rates-differ-in-subgroups-of-young-asian-americans?utm_source=UW_News_Subscribers&utm_medium=email&utm_campaign=UW_Today_lead&mkt_tok=NTI3LUFIUi0yNjUAAAGVMq8BZVO0pJZ6D_GEKPyQydL83vJBzLH1XNwhulf6waJFpQ8z_foRnIblBEZj9_3KCmkcSExp5JSCUZ6OiEO61F_D98orTCXxl7DpmpNR1ic" target=""> <div class="image"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2024/09/Asian-American-suicide-638x430.png" /> </div> <div class="content"> <div class="source"> UW News </div> <h3>TW: Suicide rates differ in subgroups of young Asian Americans</h3> <div class="date"> </div> <div class="text"> <p>TW: Although suicide rates have been relatively lower among Asian Americans, those rates have risen sharply in recent years among younger members of this broad demographic.</p> <p>A new study reports that suicide rates among young Asian Americans (ages 15-24) vary significantly between different ethnic subpopulations, suggesting that very low rates in some groups might be concealing worryingly high rates in others.</p> <p class="read-more">Read More >></p> </div> </div> </a> </div> </div> <div class="col-md-4"> <div class="in-the-news"> <a href="https://rightasrain.uwmedicine.org/mind/stress/magnesium-for-anxiety" target=""> <div class="image"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2024/09/magnesium-for-anxiety-638x430.jpg" /> </div> <div class="content"> <div class="source"> University of Washington </div> <h3>Magnesium for Anxiety: Helpful or Health Myth?</h3> <div class="date"> </div> <div class="text"> <p>So you’re feeling a little anxious, stressed out, overwhelmed — whatever you want to call it, it’s not fun and you’d like something to make it go away now, please and thanks. </p> <p>Enter magnesium. It’s been all over social media lately, with people claiming it helps with sleep issues, stress and anxiety. But not all that glitters is gold — is magnesium actually the key to relaxation it’s made out to be? </p> <p class="read-more">Read More >></p> </div> </div> </a> </div> </div> <div class="col-md-4"> <div class="in-the-news"> <a href="https://rightasrain.uwmedicine.org/life/relationships/older-adult-caregiver-mental-health" target=""> <div class="image"> <img src="https://wellbeing.uw.edu/wp-content/uploads/2024/09/geropsych-638x430.jpg" /> </div> <div class="content"> <div class="source"> University of Washington </div> <h3>6 Tips for Caring for an Aging Parent With Mental Illness</h3> <div class="date"> </div> <div class="text"> <p>Caregiving for a parent, grandparent or friend is challenging — add mental illness or cognitive problems on top of that, and it’s even harder. Whether they’re dealing with a new or recurring mental health issue like depression or bipolar disorder or they’re experiencing memory loss, that can make aging extra stressful for them and for you. </p> <p>But managing the mental health of the person you’re caring for, as well as your own, is important to the well-being of both of you and the health of your relationship — so here’s advice from experts on how to do so. </p> <p class="read-more">Read More >></p> </div> </div> </a> </div> </div> </div> </div> </div> <div class="container"> <div class="row"> <div class="col-md-9"> <div class="promo-bar promo-bar-2"> <div class="row no-gutters"> <div class="col-12 col-md-8"> <div class="left-block"></div> <div class="heading-text"> <div class="heading"> We would love to hear from you! </div> <div class="text"> <p>Please feel free to share stories, events or to refer one of your favorite resources related to student health & well-being.</p> </div> </div> </div> <div class="col-12 col-md-3"> <div class="button-wrapper"> <a href="https://wellbeing.uw.edu/contact-us/" class="uw-btn btn-sm btn-none" target="">Contact Us</a> </div> </div> <div class="col-12 col-md-1"><div class="triangle"></div></div> </div> </div> </div> </div> </div> </div> </div> <div role="contentinfo" class="uw-footer"> <a href="http://www.washington.edu" class="footer-wordmark">University of Washington</a> <a href="http://www.washington.edu/boundless/"><h3 class="be-boundless">Be boundless</h3></a> <h4>Connect with us:</h4> <nav aria-label="social networking"> <ul class="footer-social"> <li><a class="facebook" href="http://www.facebook.com/UofWA">Facebook</a></li> <li><a class="twitter" href="http://twitter.com/UW">Twitter</a></li> <li><a class="instagram" href="http://instagram.com/uofwa">Instagram</a></li> <li><a class="youtube" href="http://www.youtube.com/user/uwhuskies">YouTube</a></li> <li><a class="linkedin" href="http://www.linkedin.com/company/university-of-washington">LinkedIn</a></li> <li><a class="pinterest" href="http://www.pinterest.com/uofwa/">Pinterest</a></li> <li><a class="google" href="https://plus.google.com/+universityofwashington/posts">Google+</a></li> </ul> </nav> <nav aria-label="footer navigation"> <ul class="footer-links"> <li><a href="http://www.uw.edu/accessibility">Accessibility</a></li> <li><a href="http://uw.edu/contact">Contact Us</a></li> <li><a href="http://www.washington.edu/jobs">Jobs</a></li> <li><a href="http://www.washington.edu/safety">Campus Safety</a></li> <li><a href="http://my.uw.edu/">My UW</a></li> <li><a href="http://www.washington.edu/rules/wac">Rules Docket</a></li> <li><a href="http://www.washington.edu/online/privacy/">Privacy</a></li> <li><a href="http://www.washington.edu/online/terms/">Terms</a></li> </ul> </nav> <div class="legal"> <p>Many services featured on this website are funded by the <a href="https://depts.washington.edu/safcom/about.php" target="_blank">UW Services and Activities Fee</a>.<br /> © 2025 University of Washington | Seattle, WA</p> </div> </div> </div> </div> </div> <div id="crisis-services" tabindex="0"> <div class="inner"> <img src="https://wellbeing.uw.edu/wp-content/themes/wellbeing/img/bg-crisis-services.png" alt="" /> <div class="text"> <div class="crisis-services-heading"> Need urgent help? </div> <div class="crisis-services-text"> Click for crisis services </div> </div> </div> </div> <div id="crisis-services-popup-wrapper"> <div class="inner-flex"> <div id="crisis-services-popup"> <div class="inner"> <h2><a href="https://wellbeing.uw.edu/mental-health/urgent-help/"><strong>Crisis support</strong></a></h2> <h3>US emergencies: Call 911</h3> <p><a href="https://travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf">Click here for international emergencies</a></p> <h3>SafeCampus: <a href="tel:+12066857233">206.685.7233</a></h3> <p>Call if you have concerns about campus safety.</p> <h3><strong>Husky HelpLine (24/7 Mental Health Support): <a href="tel:+206.616.7777">206.616.7777</a></strong></h3> <ul> <li>24-hour crisis line supported through Telus (formally MySSP) to give students access to same-day, confidential mental health and crisis intervention support, and in multiple languages.</li> <li>Open 24/7. Online chat via <a href="https://myssp.app/ca/home">Telus website</a>. You contact them to request a consultation with a counselor and they call you back the same day.</li> </ul> <h3>Crisis Connections (Seattle-area mental health support): <a href="tel:+866.427.4747">866.427.4747</a></h3> <ul> <li>24-hour crisis line for people in the Seattle area. Call if you have concerns about urgent on- of off-campus mental health needs.</li> </ul> <hr /> <h3><b>On-campus support</b></h3> <div class="columns-2"> <p><strong><a href="https://wellbeing.uw.edu/about-husky-health/">Husky Health</a><br /> </strong><a href="tel:+12066851011">206.685.1011</a><br /> Husky Health Center</p> <p><strong><a href="https://wellbeing.uw.edu/unit/counseling-center/">Counseling Center</a><br /> </strong><a href="tel:+12065431240">206.543.1240</a><br /> <span style="font-weight: 400;">401 Schmitz Hall </span><span style="font-weight: 400;"><br /> </span></p> <hr /> <h3><b>International support for students, faculty, and staff traveling abroad</b></h3> <p><a href="http://www.washington.edu/globalaffairs/global-travelers/emergency/"><strong>UW International Emergency Assistance</strong></a></p> </div> </div> <div class="close"><i class="fal fa-chevron-right"></i></div> </div> </div> </div> <script type='text/javascript'> document.tidioChatCode = "cuqkqr4k1qvm8vedl57ygwptall8ygni"; (function() { function asyncLoad() { var tidioScript = document.createElement("script"); tidioScript.type = "text/javascript"; tidioScript.async = true; tidioScript.src = "//code.tidio.co/cuqkqr4k1qvm8vedl57ygwptall8ygni.js"; document.body.appendChild(tidioScript); } if (window.attachEvent) { window.attachEvent("onload", asyncLoad); } else { window.addEventListener("load", asyncLoad, false); } })(); </script> <script> ( function ( body ) { 'use strict'; body.className = body.className.replace( /\btribe-no-js\b/, 'tribe-js' ); } )( document.body ); </script> <script> /* <![CDATA[ */var tribe_l10n_datatables = {"aria":{"sort_ascending":": activate to sort column ascending","sort_descending":": activate to sort column descending"},"length_menu":"Show _MENU_ entries","empty_table":"No data available in table","info":"Showing _START_ to _END_ of _TOTAL_ entries","info_empty":"Showing 0 to 0 of 0 entries","info_filtered":"(filtered from _MAX_ total entries)","zero_records":"No matching records found","search":"Search:","all_selected_text":"All items on this page were selected. ","select_all_link":"Select all pages","clear_selection":"Clear Selection.","pagination":{"all":"All","next":"Next","previous":"Previous"},"select":{"rows":{"0":"","_":": Selected %d rows","1":": Selected 1 row"}},"datepicker":{"dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesMin":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Prev","currentText":"Today","closeText":"Done","today":"Today","clear":"Clear"}};/* ]]> */ </script> </body> </html>