Good2Talk | 1-866-925-5454 | Post-Secondary Student Support

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We’re Good2Talk whenever you need us. <div class="jumbotron-video mt-5"> <iframe width="100%" height="225" src="https://www.youtube.com/embed/xmhtGzL2oZU?si=LXh4JRJUgh6SmoTc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div> </div> </div> </div> <div class="col-md-6 col-lg-7 d-lg-flex align-items-start justify-content-lg-end order-2 order-md-2"> <div class="jumbotron-btn-block"> <a href="tel:18669255454" class="btn cta-btn with-img"> <span class="left-icon"> <img src="https://good2talk.ca/wp-content/themes/khp-good2talk/assets/images/on-call-circle-icon.svg" alt="" aria-hidden="true"> </span> <span class="btn-text">Call 1-866-925-5454</span> </a> <a href="sms:686868?&body=GOOD2TALKON" class="btn cta-btn with-img"> <span class="left-icon"> <img 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class="btn-text">Peer-to-Peer Community</span> <span class="right-icon"> <i class="fas fa-arrow-right" aria-hidden="true"></i> </span> </a> </div> </div> </div> </div> </section> <main id="mainContent"> <div class="wp-block-genesis-blocks-gb-columns gb-layout-columns-1 one-column gb-has-custom-background-color gb-columns-center" style="background-color:#f4f2ec"><div class="gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column" style="max-width:340px"> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <h2 class="wp-block-heading has-text-align-center mb-5" id="h-support-services-in-ontario">Support <br>services in Ontario</h2> </div></div> </div></div> <div class="wp-block-genesis-blocks-gb-columns zone pt-5 gb-layout-columns-4 gb-4-col-equal gb-has-custom-background-color gb-columns-center" style="padding-right:20px;padding-left:20px;background-color:#f4f2ec"><div class="gb-layout-column-wrap 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<div class="wp-block-buttons mt-auto align-self-stretch is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button is-style-fill"><a class="wp-block-button__link wp-element-button" href="https://good2talk.ca/ontario/what-happens-when-i-call/"> What happens when I call? </a></div> </div> </div></div> <div class="wp-block-genesis-blocks-gb-column support-cards gb-block-layout-column"><div class="gb-block-layout-column-inner"> <div class="wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-wideright"><div class="gb-layout-column-wrap gb-block-layout-column-gap-0"> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <figure class="wp-block-image size-full"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2021/12/on-text-circle-icon.svg" alt="" class="wp-image-738"/></figure> </div></div> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <h3 class="wp-block-heading" id="h-text-with-a-volunteer-crisis-responder">Text with a volunteer crisis responder</h3> </div></div> </div></div> <p>You can contact a trained, volunteer crisis responder 24/7 by messaging online from a web browser on desktop or mobile or texting GOOD2TALKON to 686868.</p> <div class="wp-block-buttons mt-auto align-self-stretch is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button is-style-fill"><a class="wp-block-button__link wp-element-button" href="https://good2talk.ca/ontario/what-to-expect-when-i-text/">What happens when I message online or text?</a></div> </div> </div></div> <div class="wp-block-genesis-blocks-gb-column support-cards gb-block-layout-column"><div class="gb-block-layout-column-inner"> <div class="wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-wideright"><div class="gb-layout-column-wrap gb-block-layout-column-gap-0"> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <figure class="wp-block-image size-full"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2022/10/on-p2p-circle-icon-1.svg" alt="" class="wp-image-2588"/></figure> </div></div> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <h3 class="wp-block-heading" id="h-connect-with-the-peer-to-peer-community">Connect with the Peer-to-Peer Community</h3> </div></div> </div></div> <p>Explore moderated, online forums to anonymously share experiences, offer inspiration, and ask questions among peers.</p> <div class="wp-block-buttons p2pCards is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button is-style-external-link"><a class="wp-block-button__link wp-element-button" href="https://peertopeer.kidshelpphone.ca/">Launch the Peer-to-Peer Community</a></div> </div> </div></div> <div class="wp-block-genesis-blocks-gb-column support-cards gb-block-layout-column"><div class="gb-block-layout-column-inner"> <div class="wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-wideright"><div class="gb-layout-column-wrap gb-block-layout-column-gap-0"> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <figure class="wp-block-image size-full"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2021/12/on-search-circle-icon.svg" alt="" class="wp-image-746"/></figure> </div></div> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <h3 class="wp-block-heading" id="h-search-for-campus-and-community-services">Search for Campus and Community Services</h3> </div></div> </div></div> <p>Find the mental health and well-being resources nearest you on and off campus.</p> <div class="wp-block-buttons mt-auto align-self-stretch is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button is-style-external-link"><a class="wp-block-button__link wp-element-button" href="https://good2talk.search211.ca/" target="_blank" rel="noreferrer noopener">Start your search</a></div> </div> </div></div> </div></div> <div class="wp-block-genesis-blocks-gb-container zone bg-modifier pb-0 gb-block-container"><div class="gb-container-inside"><div class="gb-container-image-wrap"><img decoding="async" class="gb-container-image has-background-dim-100 has-background-dim" src="https://good2talk.ca/wp-content/uploads/2021/12/cta-speech-bubble-top-bg.png" alt=""/></div><div class="gb-container-content"> <div class="wp-block-genesis-blocks-gb-columns order-1-sm gb-layout-columns-2 gb-2-col-equal gb-columns-center" style="padding-right:20px;padding-left:20px"><div class="gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column" style="max-width:1140px"> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center"><div class="gb-block-layout-column-inner"> <h2 class="wp-block-heading has-text-align-center" id="h-connect-with-connexontario">Connect with ConnexOntario</h2> <p class="has-text-align-center">You can connect with a System Navigator to help you find Mental Health, Addictions and Problem Gambling Resources and Supports.</p> <div class="wp-block-buttons mb-5 is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5 wp-block-buttons-is-layout-flex"> <div class="wp-block-button is-style-fill mb-5"><a class="wp-block-button__link wp-element-button" href="https://www.connexontario.ca/en-ca/g2t-chat" target="_blank" rel="noreferrer noopener">Connect now</a></div> </div> </div></div> <div class="wp-block-genesis-blocks-gb-column gb-block-layout-column"><div class="gb-block-layout-column-inner"> <figure class="wp-block-image size-large img-pos-top"><img fetchpriority="high" decoding="async" width="768" height="647" src="https://good2talk.ca/wp-content/uploads/2021/12/mandarin-cta-768x647.png" alt="" class="wp-image-1025" srcset="https://good2talk.ca/wp-content/uploads/2021/12/mandarin-cta-768x647.png 768w, https://good2talk.ca/wp-content/uploads/2021/12/mandarin-cta-300x253.png 300w, https://good2talk.ca/wp-content/uploads/2021/12/mandarin-cta.png 854w" sizes="(max-width: 768px) 100vw, 768px" /></figure> </div></div> </div></div> </div></div></div> <div style="background-color:#f4f2ec" class="wp-block-genesis-blocks-gb-container bg-modifier zone pb-0 gb-block-container"><div class="gb-container-inside"><div class="gb-container-image-wrap"><img decoding="async" class="gb-container-image has-background-dim-100 has-background-dim" src="https://good2talk.ca/wp-content/uploads/2021/12/cta-speech-bubble-bottom-bg.png" alt=""/></div><div class="gb-container-content"><section class="zone related-resources"> <div class="container"> <h2 class="text-center">Well-being resources</h2> <div class="col-md-10 offset-md-1 col-lg-6 offset-lg-3 mb-5 text-center"> <p>Good2Talk shares resources to support your growth and personal mental health journey.</p> </div> <div class="row gx-5"> <div class="col-md-4"> <div class="cards resources-cards"> <div class="resources-card-header"> <a href="https://good2talk.ca/resources/20-tips-from-post-secondary-students-for-managing-anxiety/"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2021/12/Tips-for-Managing-Anxiety-tile-image.jpg" alt="" aria-hidden="true"></a> </div> <div class="resources-card-body"> <h3><a href="https://good2talk.ca/resources/20-tips-from-post-secondary-students-for-managing-anxiety/">20 tips from post-secondary students for managing anxiety</a></h3> </div> <div class="resources-card-footer"> <ul aria-label="tags"> <li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=anxiety" class="tags">anxiety <span class="sr-only">Tag</span></a></li><li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=coping" class="tags">coping <span class="sr-only">Tag</span></a></li> </ul> </div> </div> </div> <div class="col-md-4"> <div class="cards resources-cards"> <div class="resources-card-header"> <a href="https://good2talk.ca/resources/6-ways-to-foster-feelings-of-hope-as-a-student/"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2024/04/hope-tile-image.jpg" alt="" aria-hidden="true"></a> </div> <div class="resources-card-body"> <h3><a href="https://good2talk.ca/resources/6-ways-to-foster-feelings-of-hope-as-a-student/">6+ ways to foster feelings of hope as a student</a></h3> </div> <div class="resources-card-footer"> <ul aria-label="tags"> <li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=connect-with-peers" class="tags">connect with peers <span class="sr-only">Tag</span></a></li><li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=coping" class="tags">coping <span class="sr-only">Tag</span></a></li> </ul> </div> </div> </div> <div class="col-md-4"> <div class="cards resources-cards"> <div class="resources-card-header"> <a href="https://good2talk.ca/resources/8-relationship-affirmations-for-reflecting-on-connections/"><img decoding="async" src="https://good2talk.ca/wp-content/uploads/2021/12/Healthy-relationships-tile-image.jpg" alt="" aria-hidden="true"></a> </div> <div class="resources-card-body"> <h3><a href="https://good2talk.ca/resources/8-relationship-affirmations-for-reflecting-on-connections/">8 relationship affirmations for reflecting on connections</a></h3> </div> <div class="resources-card-footer"> <ul aria-label="tags"> <li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=boundaries" class="tags">boundaries <span class="sr-only">Tag</span></a></li><li><a href="https://good2talk.ca/ontario/well-being-resources/?tag=connect-with-peers" class="tags">connect with peers <span class="sr-only">Tag</span></a></li> </ul> </div> </div> </div> </div> <div class="d-flex justify-content-center"> <a href="https://good2talk.ca/ontario/well-being-resources/" class="btn btn-default">Explore content<span class="right-icon"><i class="fas fa-arrow-right" aria-hidden="true"></i></span></a> </div> </div> </section> </div></div></div> <div class="wp-block-genesis-blocks-gb-container hide-block gb-block-container"><div class="gb-container-inside"><div class="gb-container-content"> <section class="zone"> <div class="additional-resources"> <div class="container"> <h2>Other resources</h2> <div class="col-md-10 offset-md-1 col-lg-6 offset-lg-3 mb-5"> <p class="text-center">Explore content from our partners</p> </div> <div class="resource-content"> <div class="row"> </div> </div> <div class="loading-section d-flex justify-content-center"> <a href="javascript:void(0)" class="btn btn-default load-more-btn"> Load more <span class="right-icon"><i class="fas fa-arrow-down" aria-hidden="true"></i></span></a> </div> </div> </div> </section> </div></div></div> <div class="wp-block-genesis-blocks-gb-container zone insta bg-modifier gb-block-container"><div class="gb-container-inside"><div class="gb-container-image-wrap"><img decoding="async" class="gb-container-image has-background-dim-100 has-background-dim" src="https://good2talk.ca/wp-content/uploads/2021/12/white-wave-colour-spots-gray-bg.png" alt=""/></div><div class="gb-container-content"> <h2 class="has-text-align-center wp-block-heading" id="h-good2talk-on-instagram"><img decoding="async" class="wp-image-1992" style="width: NaNpx;" src="https://good2talk.ca/wp-content/uploads/2022/01/instagram-logo-orange.svg" alt="">Good2Talk on Instagram</h2> <div id="sb_instagram" class="sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3 sbi_width_resp sbi-theme sbi-default_theme sbi-style-regular" style="width: 100%;" data-post-style="regular" data-feedid="sbi_4815922431780098#6" data-res="auto" data-cols="3" data-colsmobile="1" data-colstablet="2" data-num="6" data-nummobile="" data-header-size="small" data-item-padding="0" data-shortcode-atts="{"cols":"3","colsmobile":"1","layout":"carousel","imagepadding":"0"}" data-postid="145" data-locatornonce="33578214a2" data-options="{"carousel":[true,false,false,false,true,1],"avatars":{"good2talkon":"","LCLgood2talkon":0},"colsmobile":1,"colstablet":2,"captionsize":16,"captionlength":250}" data-sbi-flags="favorLocal"> <div id="sbi_images"> <div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18070592584573843" data-date="1732302013" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-3.cdninstagram.com/v/t51.2885-15/468095798_3908326242766823_2787419924724840504_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=0hpj-bfQwGgQ7kNvgHv6JRW&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYD-UN1W94AqLNYjYwiC9sMty1Tnrh_RaEJ4RsMwzY_Ssw&oe=6748FE65" data-lightbox-sbi="" data-title="Whenever you need us, we’re Good2Talk. ❤️ <br> <br> #PostSecondary #MentalHealth #Wellness #StudentLife" data-video="" data-carousel="" data-id="sbi_18070592584573843" data-user="good2talkon" data-url="https://www.instagram.com/p/DCr0HCju8z8/" data-avatar="" data-account-type="business" data-iframe='' data-media-type="feed" data-posted-on="" data-custom-avatar=""> <span class="sbi-screenreader"> Open </span> </a> </div> <a class="sbi_photo" target="_blank" rel="nofollow noopener" href="https://www.instagram.com/p/DCr0HCju8z8/" 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<img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="Whenever you need us, we’re Good2Talk. ❤️ #PostSecondary #MentalHealth #Wellness #StudentLife"> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">Whenever you need us, we’re Good2Talk. ❤️ <br><br>#PostSecondary #MentalHealth #Wellness #StudentLife</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> <div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18016990268367139" data-date="1732129215" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-2.cdninstagram.com/v/t51.2885-15/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708" data-lightbox-sbi="" data-title="Today, we honour and remember the lives lost to anti-transgender violence. <br> <br> Let’s join together in support and solidarity, ensuring that every trans person feels safe, valued and loved. <br> <br> If you are experiencing transphobia or violence, know that you are not alone. Good2Talk is here for you: <br> <br> ☎️ Call: 1-866-925-5454 <br> 📱 Text: GOOD2TALKON to 686868 <br> 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br> <br> <br> <br> #TransgenderDayofRemembrance" data-video="" data-carousel="" data-id="sbi_18016990268367139" data-user="good2talkon" data-url="https://www.instagram.com/p/DCmqhorpT35/" data-avatar="" data-account-type="business" data-iframe='' data-media-type="feed" data-posted-on="" data-custom-avatar=""> <span class="sbi-screenreader"> Open </span> </a> </div> <a class="sbi_photo" target="_blank" rel="nofollow noopener" href="https://www.instagram.com/p/DCmqhorpT35/" data-full-res="https://scontent-lga3-2.cdninstagram.com/v/t51.2885-15/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708" data-img-src-set="{"d":"https:\/\/scontent-lga3-2.cdninstagram.com\/v\/t51.2885-15\/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708","150":"https:\/\/scontent-lga3-2.cdninstagram.com\/v\/t51.2885-15\/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708","320":"https:\/\/scontent-lga3-2.cdninstagram.com\/v\/t51.2885-15\/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708","640":"https:\/\/scontent-lga3-2.cdninstagram.com\/v\/t51.2885-15\/467942967_1237299500887148_834133692795616529_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=2QrKFUdDNcYQ7kNvgG3yVn1&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAPrbcOeKuMpHk5tJ0krja882ORG3cN2Tz01kH1FMQDjA&oe=67491708"}"> <img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="Today, we honour and remember the lives lost to anti-transgender violence. Let’s join together in support and solidarity, ensuring that every trans person feels safe, valued and loved. If you are experiencing transphobia or violence, know that you are not alone. Good2Talk is here for you: ☎️ Call: 1-866-925-5454 📱 Text: GOOD2TALKON to 686868 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" #TransgenderDayofRemembrance"> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">Today, we honour and remember the lives lost to anti-transgender violence. <br><br>Let’s join together in support and solidarity, ensuring that every trans person feels safe, valued and loved. <br><br>If you are experiencing transphobia or violence, know that you are not alone. Good2Talk is here for you: <br><br>☎️ Call: 1-866-925-5454 <br>📱 Text: GOOD2TALKON to 686868 <br>💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br><br> <br><br>#TransgenderDayofRemembrance</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> <div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_17882214495086527" data-date="1731956447" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-1.cdninstagram.com/v/t51.2885-15/467405970_847013344010703_7539845566215650425_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ojd94GYTQtwQ7kNvgGOvW4e&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYC85T1iBg8o2HFWHingtmHU6335MILmhJ8PAg3CnLsUTQ&oe=6748F22F" data-lightbox-sbi="" data-title="Finding out that a friend is being bullied can be tough, and it’s common to feel a mix of emotions. But there are ways you can help your friend feel better and address the situation. Swipe through for steps you can take to support them. <br> <br> Helping a friend with something as serious as bullying can be challenging. It’s important to take care of yourself, too. If you and/or your friend need someone to talk to, Good2Talk available 24/7: <br> <br> ☎️ Call: 1-866-925-5454 <br> 📱 Text: GOOD2TALKON to 686868 <br> 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br> <br> #BullyingAwarenessWeek #MentalHealth #PostSecondary" data-video="" 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data-id="sbi_17882214495086527" data-user="good2talkon" data-url="https://www.instagram.com/p/DChg_xjP05y/" data-avatar="" data-account-type="business" data-iframe='' data-media-type="feed" data-posted-on="" data-custom-avatar=""> <span class="sbi-screenreader"> Open </span> </a> </div> <a class="sbi_photo" target="_blank" rel="nofollow noopener" href="https://www.instagram.com/p/DChg_xjP05y/" data-full-res="https://scontent-lga3-1.cdninstagram.com/v/t51.2885-15/467405970_847013344010703_7539845566215650425_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ojd94GYTQtwQ7kNvgGOvW4e&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYC85T1iBg8o2HFWHingtmHU6335MILmhJ8PAg3CnLsUTQ&oe=6748F22F" 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<img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="Finding out that a friend is being bullied can be tough, and it’s common to feel a mix of emotions. But there are ways you can help your friend feel better and address the situation. Swipe through for steps you can take to support them. Helping a friend with something as serious as bullying can be challenging. It’s important to take care of yourself, too. If you and/or your friend need someone to talk to, Good2Talk available 24/7: ☎️ Call: 1-866-925-5454 📱 Text: GOOD2TALKON to 686868 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" #BullyingAwarenessWeek #MentalHealth #PostSecondary"> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">Finding out that a friend is being bullied can be tough, and it’s common to feel a mix of emotions. But there are ways you can help your friend feel better and address the situation. Swipe through for steps you can take to support them. <br><br>Helping a friend with something as serious as bullying can be challenging. It’s important to take care of yourself, too. If you and/or your friend need someone to talk to, Good2Talk available 24/7: <br><br>☎️ Call: 1-866-925-5454 <br>📱 Text: GOOD2TALKON to 686868 <br>💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br><br>#BullyingAwarenessWeek #MentalHealth #PostSecondary</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> <div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_18064819060737078" data-date="1731945655" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-2.cdninstagram.com/v/t51.2885-15/467371797_1581034946108433_7645265484352476576_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=xeCkfqkkyigQ7kNvgH1golm&_nc_zt=23&_nc_ht=scontent-lga3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAzUY2x91j6BanH84JTbQqF2PojxkKZCc8OvrJYig4YXQ&oe=6748F86A" data-lightbox-sbi="" data-title="This week is #BullyingAwarenessWeek, a time to raise awareness about the impact of bullying and to support those who are affected. Bullying can take many forms — physical, emotional and cyber — and it can leave a lasting impact on someone, affecting their mental health and overall well-being. <br> <br> Experiencing bullying can be hurtful and isolating, but remember, you’re not alone. It’s important to know that help is available and that you deserve to feel safe and supported. <br> <br> If you or someone you know is facing bullying, connect with Good2Talk for free, confidential support, available 24/7: <br> <br> ☎️ Call: 1-866-925-5454 <br> 📱 Text: GOOD2TALKON to 686868 <br> 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br> <br> #MentalHealth #PostSecondary" data-video="" 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<img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="This week is #BullyingAwarenessWeek, a time to raise awareness about the impact of bullying and to support those who are affected. Bullying can take many forms — physical, emotional and cyber — and it can leave a lasting impact on someone, affecting their mental health and overall well-being. Experiencing bullying can be hurtful and isolating, but remember, you’re not alone. It’s important to know that help is available and that you deserve to feel safe and supported. If you or someone you know is facing bullying, connect with Good2Talk for free, confidential support, available 24/7: ☎️ Call: 1-866-925-5454 📱 Text: GOOD2TALKON to 686868 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" #MentalHealth #PostSecondary"> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">This week is #BullyingAwarenessWeek, a time to raise awareness about the impact of bullying and to support those who are affected. Bullying can take many forms — physical, emotional and cyber — and it can leave a lasting impact on someone, affecting their mental health and overall well-being. <br><br>Experiencing bullying can be hurtful and isolating, but remember, you’re not alone. It’s important to know that help is available and that you deserve to feel safe and supported. <br><br>If you or someone you know is facing bullying, connect with Good2Talk for free, confidential support, available 24/7: <br><br>☎️ Call: 1-866-925-5454 <br>📱 Text: GOOD2TALKON to 686868 <br>💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online" <br><br>#MentalHealth #PostSecondary</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> <div class="sbi_item sbi_type_carousel sbi_new sbi_transition" id="sbi_17860932558223540" data-date="1731697248" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path> </svg> <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-3.cdninstagram.com/v/t51.2885-15/467343782_466060729353793_6772596985314389173_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=CNAZFjsRGq0Q7kNvgHG8Dsp&_nc_zt=23&_nc_ht=scontent-lga3-3.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYD309eNuJCXBuTB0G0RzaV88gB6nG9v8KyFTzKDsIvGAg&oe=6748FAE2" data-lightbox-sbi="" data-title="Learning about gender identity and gender expression can help you better understand yourself and the people around you. Feeling safe and comfortable expressing yourself is important for your overall mental health and well-being. <br> <br> #MentalHealth #2SLGBTQ #Wellness" data-video="" 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<img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="Learning about gender identity and gender expression can help you better understand yourself and the people around you. Feeling safe and comfortable expressing yourself is important for your overall mental health and well-being. #MentalHealth #2SLGBTQ #Wellness"> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">Learning about gender identity and gender expression can help you better understand yourself and the people around you. Feeling safe and comfortable expressing yourself is important for your overall mental health and well-being. <br><br>#MentalHealth #2SLGBTQ #Wellness</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> <div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18024174035269074" data-date="1731524427" data-numcomments="0"> <div class="sbi_inner_wrap" > <div class="sbi_photo_wrap" > <div class="sbi_link " > <div class="sbi_hover_top"> </div> <div class="sbi_hover_bottom " style="color: rgba(255,255,255,1)"> </div> <a class="sbi_link_area nofancybox" rel="nofollow noopener" href="https://scontent-lga3-1.cdninstagram.com/v/t51.2885-15/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E" data-lightbox-sbi="" data-title="It’s #TransgenderAwarenessWeek. 🏳️‍⚧️ <br> <br> This week, we celebrate the lives and contributions of transgender people while raising awareness about the challenges they face. It’s important to advocate for their rights and safety. <br> <br> Many transgender people experience discrimination, violence and misunderstanding. Let’s learn and support one another to create a world where everyone feels safe, respected and valued. <br> <br> If you or someone you know is facing these challenges, remember you are not alone. Good2Talk is here to provide free, confidential support 24/7: <br> <br> ☎️ Call: 1-866-925-5454 <br> 📱 Text: GOOD2TALKON to 686868 <br> 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"" data-video="" data-carousel="" data-id="sbi_18024174035269074" data-user="good2talkon" data-url="https://www.instagram.com/p/DCUo-zmuVAn/" data-avatar="" data-account-type="business" data-iframe='' data-media-type="feed" data-posted-on="" data-custom-avatar=""> <span class="sbi-screenreader"> Open </span> </a> </div> <a class="sbi_photo" target="_blank" rel="nofollow noopener" href="https://www.instagram.com/p/DCUo-zmuVAn/" data-full-res="https://scontent-lga3-1.cdninstagram.com/v/t51.2885-15/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E" data-img-src-set="{"d":"https:\/\/scontent-lga3-1.cdninstagram.com\/v\/t51.2885-15\/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E","150":"https:\/\/scontent-lga3-1.cdninstagram.com\/v\/t51.2885-15\/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E","320":"https:\/\/scontent-lga3-1.cdninstagram.com\/v\/t51.2885-15\/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E","640":"https:\/\/scontent-lga3-1.cdninstagram.com\/v\/t51.2885-15\/466560887_521621594028385_2970369214110869194_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=AY4EZoUavZgQ7kNvgGf2cUr&_nc_zt=23&_nc_ht=scontent-lga3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDb-KSa-fm8pdNdVFzlN8usRsIdhh6481v2WNopyWfaYg&oe=6748F93E"}"> <img decoding="async" src="https://good2talk.ca/wp-content/plugins/instagram-feed-pro/img/placeholder.png" alt="It’s #TransgenderAwarenessWeek. 🏳️‍⚧️ This week, we celebrate the lives and contributions of transgender people while raising awareness about the challenges they face. It’s important to advocate for their rights and safety. Many transgender people experience discrimination, violence and misunderstanding. Let’s learn and support one another to create a world where everyone feels safe, respected and valued. If you or someone you know is facing these challenges, remember you are not alone. Good2Talk is here to provide free, confidential support 24/7: ☎️ Call: 1-866-925-5454 📱 Text: GOOD2TALKON to 686868 💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online""> </a> </div> <div class="sbi_info_wrapper"> <div class="sbi_info "> <p class="sbi_caption_wrap"> <span class="sbi_caption" style="font-size: 16px;color: rgb(0,0,0);">It’s #TransgenderAwarenessWeek. 🏳️‍⚧️ <br><br>This week, we celebrate the lives and contributions of transgender people while raising awareness about the challenges they face. It’s important to advocate for their rights and safety. <br><br>Many transgender people experience discrimination, violence and misunderstanding. Let’s learn and support one another to create a world where everyone feels safe, respected and valued. <br><br>If you or someone you know is facing these challenges, remember you are not alone. Good2Talk is here to provide free, confidential support 24/7: <br><br>☎️ Call: 1-866-925-5454 <br>📱 Text: GOOD2TALKON to 686868 <br>💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"</span> <span class="sbi_expand"> <a href="#"><span class="sbi_more">...</span></a> </span> </p> <div class="sbi_meta_wrap"> </div> </div> </div> </div> <div class="sbi-divider"></div> </div> </div> <div id="sbi_load" > </div> <span class="sbi_resized_image_data" data-feed-id="sbi_4815922431780098#6" 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