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</section> </header> <!--/skipsearch--> <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <div class="article-landing-page" data-Source="{292C8EA9-1806-4339-8EB4-F501CD2D8938}"> <div class="container-fluid"> <div class="article-landing column-start-1 column-end-13 mt-40 mb-80"> <h1 class="article-landing-title fw-700 mb-0"> Unywaji pombe na mwili wako </h1> <p class="article-category-intro mt-20 mb-30 font-family-italic">"Taarifa zinaweza kukusaidia kuelewa madhara ya pombe kwa mwili na hatari zake"</p> <span class="article-count h3 fw-800 color-blue">11 <span>Makala</span></span> </div> <div class="article-card-wrapper column-start-1 column-end-13"> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/how-does-the-body-process-alcohol' aria-label ='Mwili unachakata vipi pombe?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Mwili unachakata vipi pombe?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Mwili unachakata vipi pombe?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Mwili unachakata vipi pombe?</h2> <p class="article-card-description color-black">Hivi ndivyo mwili wa mwanadamu unavyochakata pombe hatua kwa hatua. Jinsi haraka hii inaweza kuwa tofauti kwa kila mtu, kwa hivyo ni muhimu kuzingatia hali zako za kibinafsi. </p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/does-drinking-increase-the-risk-of-injury' aria-label ='Unywaji huongeza hatari ya kuumia?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='Kama vile pombe inavyoathiri umakini wako na utaratibu, unywaji pombe kupita kiasi unaongeza nafasi za kujeruhiwa. Fahamu zaidi hapa'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='Kama vile pombe inavyoathiri umakini wako na utaratibu, unywaji pombe kupita kiasi unaongeza nafasi za kujeruhiwa. Fahamu zaidi hapa' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji huongeza hatari ya kuumia?</h2> <p class="article-card-description color-black">Kama vile pombe inavyoathiri umakini wako na utaratibu, unywaji pombe kupita kiasi unaongeza nafasi za kujeruhiwa. Fahamu zaidi hapa</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/how-does-drinking-affect-general-health' aria-label ='Unywaji unaathirije afya ya jumla?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/sw-ke/how-does-drinking-affect-gen-health-hero.webp' alt='Unywaji unaathirije afya ya jumla?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/sw-ke/how-does-drinking-affect-gen-health-hero.webp' alt='Unywaji unaathirije afya ya jumla?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji unaathirije afya ya jumla?</h2> <p class="article-card-description color-black">Ingawa athari ya kunywa hutofautiana kati ya watu wazima, na kwa wengine ni bora kutokunywa kabisa, kuna ukweli ambao unaweza kuzingatia.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/how-does-drinking-affect-pregnancy-and-breastfeeding' aria-label ='Unywaji unaathiri vipi ujauzito na unyonyeshaji?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Unywaji unaathiri vipi ujauzito na unyonyeshaji?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Unywaji unaathiri vipi ujauzito na unyonyeshaji?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji unaathiri vipi ujauzito na unyonyeshaji?</h2> <p class="article-card-description color-black">Ikiwa una mjamzito, kile unachokula na kunywa pia kinaweza kumuathiri mtoto wako. Hapa kuna kile unapaswa kujua kuhusu kunywa pombe wakati wa ujauzito. </p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/how-does-drinking-affect-the-brain-liver-and-heart' aria-label ='Unywaji unaathirije ubongo, ini na moyo?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-the-brain-liver-banner.webp' alt='¿Cómo afecta el consumo de alcohol al cerebro, hígado y corazón?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-the-brain-liver-banner.webp' alt='¿Cómo afecta el consumo de alcohol al cerebro, hígado y corazón?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji unaathirije ubongo, ini na moyo?</h2> <p class="article-card-description color-black">Kunywa pombe kutaathiri viungo vyako unapokunywa, lakini kiwango cha athari kinategemea mambo mengi. Hapa ni nini unahitaji kujua.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/how-does-drinking-affect-you-physically' aria-label ='Unywaji wa pombe una kuathiri vipi kimwili? Inategemea na wewe upo vipi'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp' alt='Ilustración de una silueta de un hombre y una mujer, uno junto a otro, mostrando únicamente su cabeza y hombros'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp' alt='Ilustración de una silueta de un hombre y una mujer, uno junto a otro, mostrando únicamente su cabeza y hombros' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji wa pombe una kuathiri vipi kimwili? Inategemea na wewe upo vipi</h2> <p class="article-card-description color-black">Kwa nini watu wengine hulewa haraka, wakati wengine hachelewa? Na kwa nini watu wengine hawapaswi kunywa pombe kabisa? Haya ni baadhi ya mambo yanayoonyesha namna pombe inavyoweza kumuathiri kila mtu kwa namna yake</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/is-there-a-link-between-drinking-and-cancer' aria-label ='Kuna uhusiano gani kati ya unywaji pombe na ugonjwa wa saratani'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp' alt='Kuna uhusiano gani kati ya unywaji pombe na ugonjwa wa saratani'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp' alt='Kuna uhusiano gani kati ya unywaji pombe na ugonjwa wa saratani' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Kuna uhusiano gani kati ya unywaji pombe na ugonjwa wa saratani</h2> <p class="article-card-description color-black">Hivi ndivyo unywaji pombe unaweza kuaongeza hatari ya kupata ugonjwa wa saratani</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol' aria-label ='Kuelewa hatari halisi au uhusiano na pombe'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp' alt='Kuelewa hatari halisi au uhusiano na pombe'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp' alt='Kuelewa hatari halisi au uhusiano na pombe' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Kuelewa hatari halisi au uhusiano na pombe</h2> <p class="article-card-description color-black">Kuna njia mbili za kuelewa hatari - hatari kamili na ya jamaa. Hivi ndivyo wanavyomaanisha.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking' aria-label ='Ni nini athari za muda mfupi na za muda mrefu za kunywa pombe kupita kiasi?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/binge-drinking.webp' alt='Ni nini athari za muda mfupi na za muda mrefu za kunywa pombe kupita kiasi?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/binge-drinking.webp' alt='Ni nini athari za muda mfupi na za muda mrefu za kunywa pombe kupita kiasi?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Ni nini athari za muda mfupi na za muda mrefu za kunywa pombe kupita kiasi?</h2> <p class="article-card-description color-black">Ingawa hakuna ufafanuzi mmoja uliokubaliwa wa kunywa pombe, kunywa pombe nyingi kwa muda mfupi kunaweza kuwa na athari mbaya.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/what-do-family-and-medical-histories-mean-for-how-drinking-affects-you' aria-label ='Historia za familia na matibabu vina maana gani kwa jinsi unywaji unavyokuathiri?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/sw-ke/what-do-families-and-med-histories.webp' alt='Historia za familia na matibabu vina maana gani kwa jinsi unywaji unavyokuathiri?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/sw-ke/what-do-families-and-med-histories.webp' alt='Historia za familia na matibabu vina maana gani kwa jinsi unywaji unavyokuathiri?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Historia za familia na matibabu vina maana gani kwa jinsi unywaji unavyokuathiri?</h2> <p class="article-card-description color-black">Historia yako ya familia na matibabu inaweza kuwa na athari ya kweli juu ya jinsi unywaji unakuathiri, dhidi ya watu wengine. Hapa kuna mambo matano ya kuzingatia.</p> </div> </a> </div> <div class="article-card column-start-1 column-end-13"> <a class='article-card-link' href='/sw-ke/drinking-and-your-body/does-drinking-alcohol-increase-the-chance-of-covid-19-infection' aria-label ='Unywaji pombe unaweza kuongeza nafasi ya kuambukizwa Covid-19?'> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/does-drinking-alcohol-increase-the-chance.webp' alt='Unywaji pombe unaweza kuongeza nafasi ya kuambukizwa Covid-19?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/does-drinking-alcohol-increase-the-chance.webp' alt='Unywaji pombe unaweza kuongeza nafasi ya kuambukizwa Covid-19?' /> </noscript> </picture> </div> <div class="article-card-content"> <h2 class=" text-black article-card-title">Unywaji pombe unaweza kuongeza nafasi ya kuambukizwa Covid-19?</h2> <p class="article-card-description color-black">Janga la Covid-19 limesababisha baadhi ya nchi kuzuia na hata kupiga marufuku uuzaji wa pombe. 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