How to Stop Yelling at Kids: Expert Tips for Peaceful Parenting

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tweak-products-breadcrumbs image-block-poster-text-alignment-center image-block-card-content-position-center image-block-card-text-alignment-left image-block-overlap-content-position-center image-block-overlap-text-alignment-left image-block-collage-content-position-top image-block-collage-text-alignment-left image-block-stack-text-alignment-left hide-opentable-icons opentable-style-dark tweak-product-quick-view-button-style-floating tweak-product-quick-view-button-position-bottom tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light native-currency-code-usd view-item collection-type-blog-side-by-side collection-6171d485364c4d2401deef6c collection-layout-default mobile-style-available sqs-seven-one has-banner-image item-main-image " tabindex="-1" > <div id="siteWrapper" class="clearfix site-wrapper" > <div id="floatingCart" class="floating-cart hidden"> <a href="/cart" class="icon icon--stroke icon--fill icon--cart sqs-custom-cart"> <span class="Cart-inner"> <svg class="icon icon--cart" width="61" height="49" viewBox="0 0 61 49"> <path fill-rule="evenodd" clip-rule="evenodd" d="M0.5 2C0.5 1.17157 1.17157 0.5 2 0.5H13.6362C14.3878 0.5 15.0234 1.05632 15.123 1.80135L16.431 11.5916H59C59.5122 11.5916 59.989 11.8529 60.2645 12.2847C60.54 12.7165 60.5762 13.2591 60.3604 13.7236L50.182 35.632C49.9361 36.1614 49.4054 36.5 48.8217 36.5H18.0453C17.2937 36.5 16.6581 35.9437 16.5585 35.1987L12.3233 3.5H2C1.17157 3.5 0.5 2.82843 0.5 2ZM16.8319 14.5916L19.3582 33.5H47.8646L56.6491 14.5916H16.8319Z" /> <path d="M18.589 35H49.7083L60 13H16L18.589 35Z" /> <path d="M21 49C23.2091 49 25 47.2091 25 45C25 42.7909 23.2091 41 21 41C18.7909 41 17 42.7909 17 45C17 47.2091 18.7909 49 21 49Z" /> <path d="M45 49C47.2091 49 49 47.2091 49 45C49 42.7909 47.2091 41 45 41C42.7909 41 41 42.7909 41 45C41 47.2091 42.7909 49 45 49Z" /> </svg> <div class="legacy-cart icon-cart-quantity"> <span class="sqs-cart-quantity">0</span> </div> </span> </a> </div> <header data-test="header" id="header" class=" dark header theme-col--primary " data-section-theme="dark" data-controller="Header" data-current-styles="{ "layout": "navRight", "action": { "href": "https://home.getmanatee.com/consult", "buttonText": "get care", "newWindow": true }, "showSocial": false, "socialOptions": { "socialBorderShape": "none", "socialBorderStyle": "outline", "socialBorderThickness": { "unit": "px", "value": 1.0 } }, "sectionTheme": "dark", "menuOverlayAnimation": "fade", "cartStyle": "cart", "cartText": "Cart", "showEmptyCartState": true, "cartOptions": { "iconType": "solid-7", "cartBorderShape": "none", "cartBorderStyle": "outline", "cartBorderThickness": { "unit": "px", "value": 1.0 } }, "showButton": true, "showCart": false, "showAccountLogin": true, "headerStyle": "theme", "languagePicker": { "enabled": false, "iconEnabled": false, "iconType": "globe", "flagShape": "shiny", "languageFlags": [ ] }, "mobileOptions": { "layout": "logoLeftNavRight", "menuIcon": "doubleLineHamburger", "menuIconOptions": { "style": "tripleLineHamburger", "thickness": { "unit": "px", "value": 2.0 } } }, "dynamicOptions": { "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } } }, "solidOptions": { "headerOpacity": { "unit": "%", "value": 100.0 }, "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadow": { "enabled": false, "blur": { "unit": "px", "value": 30.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 0.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "backgroundColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "white", "alphaModifier": 1.0 } }, "navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "gradientOptions": { "gradientType": "faded", "headerOpacity": { "unit": "%", "value": 90.0 }, "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadow": { "enabled": false, "blur": { "unit": "px", "value": 30.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 0.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "backgroundColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "white", "alphaModifier": 1.0 } }, "navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadowOptions": { "enabled": false, "blur": { "unit": "px", "value": 12.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 12.0 } }, "borderOptions": { "enabled": false, "position": "bottom", "thickness": { "unit": "px", "value": 4.0 } }, "showPromotedElement": false, "buttonVariant": "primary", "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "headerOpacity": { "unit": "%", "value": 100.0 } }" data-section-id="header" data-header-style="theme" data-language-picker="{ "enabled": false, "iconEnabled": false, "iconType": "globe", "flagShape": "shiny", "languageFlags": [ ] }" data-first-focusable-element tabindex="-1" style=" --solidHeaderBackgroundColor: hsla(var(--white-hsl), 1); --solidHeaderNavigationColor: hsla(var(--black-hsl), 1); --gradientHeaderBackgroundColor: hsla(var(--white-hsl), 1); --gradientHeaderNavigationColor: hsla(var(--black-hsl), 1); " > <div class="sqs-announcement-bar-dropzone"></div> <div class="header-announcement-bar-wrapper"> <a href="#page" class="header-skip-link sqs-button-element--primary" > Skip to Content </a> <style> @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { .header-blur-background { } } </style> <div class="header-border" data-header-style="theme" data-header-usability-enabled="true" data-header-border="false" data-test="header-border" style=" " ></div> <div class="header-dropshadow" data-header-style="theme" data-header-usability-enabled="true" data-header-dropshadow="false" data-test="header-dropshadow" style=" " ></div> <div class='header-inner container--fluid header-mobile-layout-logo-left-nav-right header-layout-nav-right ' style=" " data-test="header-inner" >  <div class="header-background theme-bg--primary"></div> <div class="header-display-desktop" data-content-field="site-title">   <div class="header-title-nav-wrapper">  <div class=" header-title " data-animation-role="header-element" > <div class="header-title-logo"> <a href="/" data-animation-role="header-element"> <img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/c83dbf47-ae26-4ed7-9d40-75f7f466b7bf/ManateeLogo_White.png?format=1500w" alt="Manatee" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> </a> </div> </div>  <div class="header-nav"> <div class="header-nav-wrapper"> <nav class="header-nav-list"> <div class="header-nav-item header-nav-item--folder"> <a class="header-nav-folder-title" href="/for-families" tabindex="-1" data-animation-role="header-element" > For families </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item"> <a href="/our-care-model" > <span class="header-nav-folder-item-content"> Child & family therapy </span> </a> </div> <div class="header-nav-folder-item"> <a href="/parent-services" > <span class="header-nav-folder-item-content"> Parent counseling </span> </a> </div> <div class="header-nav-folder-item"> <a href="/our-pricing" > <span class="header-nav-folder-item-content"> Insurance and pricing </span> </a> </div> <div class="header-nav-folder-item"> <a href="/our-providers" > <span class="header-nav-folder-item-content"> Our providers </span> </a> </div> <div class="header-nav-folder-item"> <a href="/faqs" > <span class="header-nav-folder-item-content"> FAQs </span> </a> </div> </div> </div> <div class="header-nav-item header-nav-item--external"> <a href="/referral" target="_blank" data-animation-role="header-element">refer a patient</a> </div> <div class="header-nav-item header-nav-item--folder"> <a class="header-nav-folder-title" href="/for-partners" tabindex="-1" data-animation-role="header-element" > For partners </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item header-nav-folder-item--external"> <a href="/pediatricians" >Pediatricians</a> </div> <div class="header-nav-folder-item"> <a href="/our-outcomes" > <span class="header-nav-folder-item-content"> Clinical research </span> </a> </div> </div> </div> <div class="header-nav-item header-nav-item--folder header-nav-item--active"> <a class="header-nav-folder-title" href="/resources" tabindex="-1" data-animation-role="header-element" aria-current="true" > Resources </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item header-nav-folder-item--active"> <a href="/blog" aria-current="page" > <span class="header-nav-folder-item-content"> Blog </span> </a> </div> <div class="header-nav-folder-item"> <a href="/manatee-app" > <span class="header-nav-folder-item-content"> The Manatee App </span> </a> </div> <div class="header-nav-folder-item"> <a href="/mental-health-resources" > <span class="header-nav-folder-item-content"> Mental Health Resources </span> </a> </div> <div class="header-nav-folder-item"> <a href="/back-to-school" > <span class="header-nav-folder-item-content"> Back-to-School </span> </a> </div> <div class="header-nav-folder-item"> <a href="/holiday-toolkit" > <span class="header-nav-folder-item-content"> Holiday Toolkit </span> </a> </div> </div> </div> </nav> </div> </div> </div>  <div class="header-actions header-actions--right"> <div class="showOnMobile"> </div> <div class="showOnDesktop"> </div> <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> <a class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" href="https://home.getmanatee.com/consult" target="_blank" > get care </a> </div> </div> <style> .top-bun, .patty, .bottom-bun { height: 2px; } </style>  <div class="header-burger menu-overlay-has-visible-non-navigation-items " data-animation-role="header-element"> <button class="header-burger-btn burger" data-test="header-burger"> <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> <div class="burger-box"> <div class="burger-inner header-menu-icon-tripleLineHamburger"> <div class="top-bun"></div> <div class="patty"></div> <div class="bottom-bun"></div> </div> </div> </button> </div> </div> <div class="header-display-mobile" data-content-field="site-title">   <div class="header-title-nav-wrapper">  <div class=" header-title " data-animation-role="header-element" > <div class="header-title-logo"> <a href="/" data-animation-role="header-element"> <img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/c83dbf47-ae26-4ed7-9d40-75f7f466b7bf/ManateeLogo_White.png?format=1500w" alt="Manatee" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> </a> </div> </div>  <div class="header-nav"> <div class="header-nav-wrapper"> <nav class="header-nav-list"> <div class="header-nav-item header-nav-item--folder"> <a class="header-nav-folder-title" href="/for-families" tabindex="-1" data-animation-role="header-element" > For families </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item"> <a href="/our-care-model" > <span class="header-nav-folder-item-content"> Child & family therapy </span> </a> </div> <div class="header-nav-folder-item"> <a href="/parent-services" > <span class="header-nav-folder-item-content"> Parent counseling </span> </a> </div> <div class="header-nav-folder-item"> <a href="/our-pricing" > <span class="header-nav-folder-item-content"> Insurance and pricing </span> </a> </div> <div class="header-nav-folder-item"> <a href="/our-providers" > <span class="header-nav-folder-item-content"> Our providers </span> </a> </div> <div class="header-nav-folder-item"> <a href="/faqs" > <span class="header-nav-folder-item-content"> FAQs </span> </a> </div> </div> </div> <div class="header-nav-item header-nav-item--external"> <a href="/referral" target="_blank" data-animation-role="header-element">refer a patient</a> </div> <div class="header-nav-item header-nav-item--folder"> <a class="header-nav-folder-title" href="/for-partners" tabindex="-1" data-animation-role="header-element" > For partners </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item header-nav-folder-item--external"> <a href="/pediatricians" >Pediatricians</a> </div> <div class="header-nav-folder-item"> <a href="/our-outcomes" > <span class="header-nav-folder-item-content"> Clinical research </span> </a> </div> </div> </div> <div class="header-nav-item header-nav-item--folder header-nav-item--active"> <a class="header-nav-folder-title" href="/resources" tabindex="-1" data-animation-role="header-element" aria-current="true" > Resources </a> <div class="header-nav-folder-content"> <div class="header-nav-folder-item header-nav-folder-item--active"> <a href="/blog" aria-current="page" > <span class="header-nav-folder-item-content"> Blog </span> </a> </div> <div class="header-nav-folder-item"> <a href="/manatee-app" > <span class="header-nav-folder-item-content"> The Manatee App </span> </a> </div> <div class="header-nav-folder-item"> <a href="/mental-health-resources" > <span class="header-nav-folder-item-content"> Mental Health Resources </span> </a> </div> <div class="header-nav-folder-item"> <a href="/back-to-school" > <span class="header-nav-folder-item-content"> Back-to-School </span> </a> </div> <div class="header-nav-folder-item"> <a href="/holiday-toolkit" > <span class="header-nav-folder-item-content"> Holiday Toolkit </span> </a> </div> </div> </div> </nav> </div> </div> </div>  <div class="header-actions header-actions--right"> <div class="showOnMobile"> </div> <div class="showOnDesktop"> </div> <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> <a class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" href="https://home.getmanatee.com/consult" target="_blank" > get care </a> </div> </div> <style> .top-bun, .patty, .bottom-bun { height: 2px; } </style>  <div class="header-burger menu-overlay-has-visible-non-navigation-items " data-animation-role="header-element"> <button class="header-burger-btn burger" data-test="header-burger"> <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> <div class="burger-box"> <div class="burger-inner header-menu-icon-tripleLineHamburger"> <div class="top-bun"></div> <div class="patty"></div> <div class="bottom-bun"></div> </div> </div> </button> </div> </div> </div> </div>  <div class="header-menu header-menu--folder-list " data-section-theme="" data-current-styles="{ "layout": "navRight", "action": { "href": "https://home.getmanatee.com/consult", "buttonText": "get care", "newWindow": true }, "showSocial": false, "socialOptions": { "socialBorderShape": "none", "socialBorderStyle": "outline", "socialBorderThickness": { "unit": "px", "value": 1.0 } }, "sectionTheme": "dark", "menuOverlayAnimation": "fade", "cartStyle": "cart", "cartText": "Cart", "showEmptyCartState": true, "cartOptions": { "iconType": "solid-7", "cartBorderShape": "none", "cartBorderStyle": "outline", "cartBorderThickness": { "unit": "px", "value": 1.0 } }, "showButton": true, "showCart": false, "showAccountLogin": true, "headerStyle": "theme", "languagePicker": { "enabled": false, "iconEnabled": false, "iconType": "globe", "flagShape": "shiny", "languageFlags": [ ] }, "mobileOptions": { "layout": "logoLeftNavRight", "menuIcon": "doubleLineHamburger", "menuIconOptions": { "style": "tripleLineHamburger", "thickness": { "unit": "px", "value": 2.0 } } }, "dynamicOptions": { "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } } }, "solidOptions": { "headerOpacity": { "unit": "%", "value": 100.0 }, "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadow": { "enabled": false, "blur": { "unit": "px", "value": 30.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 0.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "backgroundColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "white", "alphaModifier": 1.0 } }, "navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "gradientOptions": { "gradientType": "faded", "headerOpacity": { "unit": "%", "value": 90.0 }, "border": { "enabled": false, "position": "allSides", "thickness": { "unit": "px", "value": 4.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadow": { "enabled": false, "blur": { "unit": "px", "value": 30.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 0.0 }, "color": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "backgroundColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "white", "alphaModifier": 1.0 } }, "navigationColor": { "type": "SITE_PALETTE_COLOR", "sitePaletteColor": { "colorName": "black", "alphaModifier": 1.0 } } }, "dropShadowOptions": { "enabled": false, "blur": { "unit": "px", "value": 12.0 }, "spread": { "unit": "px", "value": 0.0 }, "distance": { "unit": "px", "value": 12.0 } }, "borderOptions": { "enabled": false, "position": "bottom", "thickness": { "unit": "px", "value": 4.0 } }, "showPromotedElement": false, "buttonVariant": "primary", "blurBackground": { "enabled": false, "blurRadius": { "unit": "px", "value": 12.0 } }, "headerOpacity": { "unit": "%", "value": 100.0 } }" data-section-id="overlay-nav" data-show-account-login="true" data-test="header-menu"> <div class="header-menu-bg theme-bg--primary"></div> <div class="header-menu-nav"> <nav class="header-menu-nav-list"> <div data-folder="root" class="header-menu-nav-folder"> <div class="header-menu-nav-folder-content">  <div class="header-menu-nav-wrapper"> <div class="container header-menu-nav-item"> <a data-folder-id="/for-families" href="/for-families" > <div class="header-menu-nav-item-content"> <span class="visually-hidden">Folder:</span> <span>For families</span> <span class="chevron chevron--right"></span> </div> </a> </div> <div data-folder="/for-families" class="header-menu-nav-folder"> <div class="header-menu-nav-folder-content"> <div class="header-menu-controls container header-menu-nav-item"> <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> <span class="chevron chevron--left"></span><span>Back</span> </a> </div> <div class="container header-menu-nav-item"> <a href="/our-care-model" > <div class="header-menu-nav-item-content"> Child & family therapy </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/parent-services" > <div class="header-menu-nav-item-content"> Parent counseling </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/our-pricing" > <div class="header-menu-nav-item-content"> Insurance and pricing </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/our-providers" > <div class="header-menu-nav-item-content"> Our providers </div> </a> </div> <div class="container header-menu-nav-item"> <a href="/faqs" > <div class="header-menu-nav-item-content"> FAQs </div> </a> </div> </div> </div> <div class="container header-menu-nav-item header-menu-nav-item--external"> <a href="/referral" target="_blank" >refer a patient</a> </div> <div class="container header-menu-nav-item"> <a data-folder-id="/for-partners" href="/for-partners" > <div class="header-menu-nav-item-content"> <span class="visually-hidden">Folder:</span> <span>For partners</span> <span class="chevron chevron--right"></span> </div> </a> </div> <div data-folder="/for-partners" class="header-menu-nav-folder"> <div class="header-menu-nav-folder-content"> <div class="header-menu-controls container header-menu-nav-item"> <a class="header-menu-controls-control header-menu-controls-control--active" 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href="https://home.getmanatee.com/consult" target="_blank" > get care </a> </div> </div> </nav> </div> </div> </header> <main id="page" class="container" role="main"> <article class="sections" id="sections" data-page-sections="6171d485364c4d2401deef75"> <section data-test="page-section" data-section-theme="white" class='page-section content-collection full-bleed-section collection-type-blog-side-by-side background-width--full-bleed section-height--medium content-width--wide horizontal-alignment--center vertical-alignment--middle white' data-section-id="6171d485364c4d2401deef77" data-controller="SectionWrapperController" data-current-styles="{ "imageOverlayOpacity": 0.15, "backgroundWidth": "background-width--full-bleed", "sectionHeight": "section-height--medium", "horizontalAlignment": "horizontal-alignment--center", "verticalAlignment": "vertical-alignment--middle", "contentWidth": "content-width--wide", "sectionTheme": "white", "sectionAnimation": "none", "backgroundMode": "image" }" data-current-context="{ "video": { "playbackSpeed": 0.5, "filter": 1, "filterStrength": 0, "zoom": 0, "videoSourceProvider": "none" }, "backgroundImageId": null, "backgroundMediaEffect": null, "divider": null, "typeName": "blog-side-by-side" }" data-animation="none" > <div class="section-border" > <div class="section-background"> </div> </div> <div class='content-wrapper' style=' ' > <div class="content" > <div class="blog-item-wrapper blog-side-by-side-item-wrapper" data-content-field="main-content" data-item-id=""> <article id="article-" class="h-entry entry hentry post-type-"> <div class="blog-item-inner-wrapper"> <div class="blog-item-top-wrapper"> <div class="blog-item-title"> <h1 class="entry-title entry-title--large p-name" itemprop="headline" data-content-field="title">How to keep from yelling at your kids</h1> </div> <div class="blog-item-meta-wrapper"> <div class="blog-meta-item blog-meta-item--categories" data-content-field="categories"> <span class="blog-item-category-wrapper"><a href="/blog/category/Parenting" class="blog-item-category blog-item-category--Parenting">Parenting</a></span> </div> <div class="blog-item-author-date-wrapper" data-animation-role="date"> <time class="dt-published blog-meta-item blog-meta-item--date" datetime="Oct 18" pubdate data-content-field="published-on"> <span>Oct 18</span> </time> <div class="blog-meta-item blog-meta-item--author p-author author" data-content-field="author">Written By <a href="/blog?author=61265f64cda4aa60374c866c" class="blog-author-name">Guest User</a></div> </div> </div> </div> <div class="blog-item-content-wrapper"> <div class="blog-item-content e-content"><div class="sqs-layout sqs-grid-12 columns-12" data-layout-label="Post Body" data-type="item" id="item-634f107006998e519a2d5521"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-1611e6f20055a422eb6d"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><em>By </em><a href="https://www.getmanatee.com/mercedes-welcome-page"><span style="text-decoration:underline"><em>Mercedes Oromendia</em></span></a><em>, our Chief Clinical Officer</em></p> </div> </div></div><div class="sqs-block image-block sqs-block-image sqs-col-6 span-6 float float-right" data-aspect-ratio="119.56087824351297" data-block-type="5" id="block-203571361fd6748270a1"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1080px;" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:119.56087493896484%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png" data-image-dimensions="1080x1920" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png" width="1080" height="1920" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/ac1b7a5e-3f82-458f-af40-18ff0fcbd6ae/Boundaries+%284%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </figure> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-f934d851d34d428e1193"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;">Real talk. <strong>EVERY PARENT loses their sh*t sometimes</strong>. Yes, even the picture-perfect mom or dad on Instagram!</p><p class="" style="white-space:pre-wrap;">Your kid is doing something you've told them countless times to not do. </p><p class="" style="white-space:pre-wrap;"><br>Or they're throwing a massive tantrum in the car. Or they throw their broccoli across the table. It doesn't matter what the trigger is, every parent loses their patience sometimes. </p><p class="" style="white-space:pre-wrap;">If you find yourself feeling suddenly very angry, hurt, or helpless when your kids do or say something, you may be getting <strong>triggered</strong>. Parenting triggers interfere with our ability to effectively parent. </p><h3 style="white-space:pre-wrap;">Common parenting triggers include:</h3><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">crying</p></li><li><p class="" style="white-space:pre-wrap;">whining</p></li><li><p class="" style="white-space:pre-wrap;">tantrums</p></li><li><p class="" style="white-space:pre-wrap;">disobedience</p></li><li><p class="" style="white-space:pre-wrap;">siblings fighting</p></li></ul><p class="" style="white-space:pre-wrap;">Rather than reacting calmly and supportively when our kids are upset, we may find ourselves yelling, saying something hurtful, threatening, and punishing. We often do these things to lessen our own emotional discomfort… not necessarily because it’s the best way to help our kids or the most effective. </p><p class="" style="white-space:pre-wrap;">Many triggers come from our childhood and from our experiences within our own families as we were growing up. For example, if you were not allowed to talk back to your parents (without punishment), you may be triggered when your child talks back or challenges your authority. All that hurt and anger bubbles up again because it has not been resolved, but this time it gets directed at your child instead of at the person who upset you in your past.</p><p class="" style="white-space:pre-wrap;">If you can start to identify your triggers by paying attention to your reactions and when they happen, you will start to realize that these feelings may be from the past – and don’t belong in the present directed at your kids. Once you’re aware that you’ve been triggered, you can take the necessary steps to calm down before reacting negatively.</p> </div> </div></div><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-yui_3_17_2_1_1666126037492_8589"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:1640px;" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:56.34146499633789%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png" data-image-dimensions="1640x924" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png" width="1640" height="924" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/9437f12c-44e0-423f-aae0-b6cc3d296b8c/Newsletter.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </figure> </div> </div></div><div class="sqs-block image-block sqs-block-image sqs-col-6 span-6 float float-left" data-aspect-ratio="105.98802395209582" data-block-type="5" id="block-260de71e9df108dc3287"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:940px;" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:105.98802185058594%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png" data-image-dimensions="940x788" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png" width="940" height="788" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/efcc46ed-bf33-4637-aa50-0cc6aa12ad2b/Untitled+design+%2813%29.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </figure> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-a8cde0b144f3f56e1f8e"><div class="sqs-block-content"> <div class="sqs-html-content"> <h2 style="white-space:pre-wrap;">4 tips to keep your composure when your kids misbehave</h2><h4 style="white-space:pre-wrap;"><strong>1. Give yourself a short break ⏱️</strong> </h4><p class="" style="white-space:pre-wrap;">When you feel you're getting upset, take some quiet time to yourself - even if it's just 5 minutes alone. </p><h4 style="white-space:pre-wrap;"><strong>2. Take deep breaths 💨 </strong></h4><p class="" style="white-space:pre-wrap;">Do a couple breathing exercises to slow your racing heart. You can just tell your kid: "I need a quick break to calm my body down because I am feeling angry. I will be back in 5 minutes."</p><h4 style="white-space:pre-wrap;"><strong>3. Ask yourself why you're upset 😣</strong></h4><p class="" style="white-space:pre-wrap;"><strong> </strong>Figure out why you’re frustrated and you’ll be able to take the necessary steps to find a solution.</p><h4 style="white-space:pre-wrap;"><strong> 4. Be proactive about recharging 🔋</strong></h4><p class="" style="white-space:pre-wrap;"><strong> </strong>Schedule small amounts of time to do things you love, this will build your resilience and increasing your patience. </p> </div> </div></div><div class="sqs-block button-block sqs-block-button sqs-col-6 span-6 float float-right" data-block-type="53" id="block-72cd7ae63815523819ad"><div class="sqs-block-content"> <div class="sqs-block-button-container sqs-block-button-container--center" data-animation-role="button" data-alignment="center" data-button-size="medium" data-button-type="primary" > <a href="https://getmanatee.pro.typeform.com/consultation?typeform-source=www.getmanatee.com" class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" > Book a consult </a> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-0dbfd2d84e85d481994e"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><a href="https://getmanatee.com/"><em>Manatee</em></a><em> is a virtual mental health clinic for families. If you are curious about how to stop yelling at your kids and bring ease and fulfillment to parenting, </em><a href="https://getmanatee.pro.typeform.com/consultation?typeform-source=www.getmanatee.com"><em>book </em></a><em>a free 20-minute consultation with an expert.</em></p> </div> </div></div></div></div></div></div> <div class="blog-meta-item blog-meta-item--tags" data-content-field="tags"> <span class="blog-item-tag-wrapper"><a href="/blog/tag/parenting" class="blog-item-tag blog-item-tag--parenting" rel="tag">parenting</a></span><span class="blog-item-tag-wrapper"><a href="/blog/tag/misbehaving" class="blog-item-tag blog-item-tag--misbehaving" rel="tag">misbehaving</a></span><span class="blog-item-tag-wrapper"><a href="/blog/tag/emotional+regulation" class="blog-item-tag blog-item-tag--emotional-regulation" rel="tag">emotional regulation</a></span><span class="blog-item-tag-wrapper"><a href="/blog/tag/family+conflict" class="blog-item-tag blog-item-tag--family-conflict" rel="tag">family conflict</a></span><span class="blog-item-tag-wrapper"><a href="/blog/tag/family+connection" class="blog-item-tag blog-item-tag--family-connection" rel="tag">family connection</a></span><span class="blog-item-tag-wrapper"><a href="/blog/tag/communication" class="blog-item-tag blog-item-tag--communication" rel="tag">communication</a></span> </div> <div class="blog-item-author-profile-wrapper" data-content-field="author"> <a href="/blog?author=61265f64cda4aa60374c866c"> <span class="author-name">Guest User</span> </a> </div> </div> <section class="blog-item-comments"> <div class="blog-item-comments-toggle-wrapper"> <div id="blogItemCommentsContent" class="blog-item-comments-content" data-content-field="comments"> </div> </div> </section> </div> </article> </div> </div> </div> </section> </article> <section id="itemPagination" class="item-pagination item-pagination--prev-next" data-collection-type="blog-side-by-side" > <a href="/blog/how-to-respond-to-its-not-my-fault" 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.fe-block-66b65672b4c603b98245033a .sqs-block-alignment-wrapper { align-items: flex-start; } @media (min-width: 768px) { .fe-block-66b65672b4c603b98245033a { grid-area: 7/20/9/26; z-index: 13; } .fe-block-66b65672b4c603b98245033a .sqs-block { justify-content: flex-start; } .fe-block-66b65672b4c603b98245033a .sqs-block-alignment-wrapper { align-items: flex-start; } } </style><div class="fluid-engine fe-66b65672967edcaeaffdb9b9"><div class="fe-block fe-block-66b6567290915c0e9130f80b"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-66b6567290915c0e9130f80b"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="" style="white-space:pre-wrap;"><strong>for families</strong></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a 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data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-66b656726a4e1170cf4311cf"><div class="sqs-block-content"> <div class="sqs-html-content"> <p style="text-align:right;white-space:pre-wrap;" class="">mental health <br>for today’s family.</p> </div> </div></div></div><div class="fe-block fe-block-66b656722398f9950b5617f7"><div class="sqs-block socialaccountlinks-v2-block sqs-block-socialaccountlinks-v2" data-block-type="54" id="block-66b656722398f9950b5617f7"><div class="sqs-block-content"> <div class="sqs-svg-icon--outer social-icon-alignment-right social-icons-color- social-icons-size-small social-icons-style-regular " > <style> #block-66b656722398f9950b5617f7 .social-icons-style-border .sqs-svg-icon--wrapper { box-shadow: 0 0 0 2px inset; border: none; } </style> <nav class="sqs-svg-icon--list"> <a href="https://www.instagram.com/getmanatee/" target="_blank" class="sqs-svg-icon--wrapper instagram-unauth" aria-label="Instagram"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#instagram-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#instagram-unauth-mask"></use> </svg> </div> </a><a href="https://twitter.com/getmanatee" target="_blank" class="sqs-svg-icon--wrapper twitter-unauth" aria-label="Twitter"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#twitter-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#twitter-unauth-mask"></use> </svg> </div> </a><a href="https://www.facebook.com/getmanatee" target="_blank" class="sqs-svg-icon--wrapper facebook-unauth" aria-label="Facebook"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#facebook-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#facebook-unauth-mask"></use> </svg> </div> </a><a href="https://www.linkedin.com/company/getmanatee/" target="_blank" class="sqs-svg-icon--wrapper linkedin-unauth" aria-label="LinkedIn"> <div> <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> <use class="sqs-use--icon" xlink:href="#linkedin-unauth-icon"></use> <use class="sqs-use--mask" xlink:href="#linkedin-unauth-mask"></use> </svg> </div> </a> </nav> </div> </div></div></div><div class="fe-block fe-block-66b65672ace7498ef6b0b244"><div class="sqs-block horizontalrule-block sqs-block-horizontalrule" data-block-type="47" id="block-66b65672ace7498ef6b0b244"><div class="sqs-block-content"><hr /></div></div></div><div class="fe-block fe-block-66b656720ed2b60472599c4f"><div class="sqs-block html-block sqs-block-html" data-blend-mode="NORMAL" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-66b656720ed2b60472599c4f"><div class="sqs-block-content"> <div class="sqs-html-content"> <p class="sqsrte-small" style="white-space:pre-wrap;"><a href="/terms-of-service">terms of service</a><br><a href="/terms-and-privacy">privacy policy</a></p> </div> </div></div></div><div class="fe-block fe-block-66b65672a55f9b8183698be7"><div class="sqs-block image-block sqs-block-image sqs-stretched" data-block-type="5" id="block-66b65672a55f9b8183698be7"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-fluid image-position-left combination-animation-none individual-animation-none " data-test="image-block-fluid-outer-wrapper" > <div class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper" data-animation-role="image" > <div class="fluid-image-container sqs-image-content" style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;" > <a class="sqs-block-image-link content-fit" href="https://apps.apple.com/us/app/manatee-me/id1439499732" target="_blank" > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/1632781127764-UHB74NOL5N9OX7JKD6OG/app+store+white+trans+copy+2.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/1632781127764-UHB74NOL5N9OX7JKD6OG/app+store+white+trans+copy+2.png" data-image-dimensions="300x88" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/1632781127764-UHB74NOL5N9OX7JKD6OG/app+store+white+trans+copy+2.png" width="300" height="88" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 12.5vw" 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image-position-left combination-animation-none individual-animation-none " data-test="image-block-fluid-outer-wrapper" > <div class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper" data-animation-role="image" > <div class="fluid-image-container sqs-image-content" style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);position: relative;width: 100%;height: 100%;" > <a class="sqs-block-image-link content-fit" href="https://play.google.com/store/apps/details?id=com.manateeandme.app" target="_blank" > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/1632781415640-XLW6DU1CP530XIYR09D0/get-it-on-google-play-badge-1+copy+2.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/1632781415640-XLW6DU1CP530XIYR09D0/get-it-on-google-play-badge-1+copy+2.png" data-image-dimensions="300x81" data-image-focal-point="0.5,0.5" alt="" data-load="false" 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data-src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/3190d766-096e-420d-aa65-5ede7bd07970/hipaa%2B200.png" data-image="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/3190d766-096e-420d-aa65-5ede7bd07970/hipaa%2B200.png" data-image-dimensions="200x200" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/3190d766-096e-420d-aa65-5ede7bd07970/hipaa%2B200.png" width="200" height="200" alt="" sizes="100vw" style="display:block;object-fit: cover; object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/3190d766-096e-420d-aa65-5ede7bd07970/hipaa%2B200.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/60faebfb029676229b99d743/3190d766-096e-420d-aa65-5ede7bd07970/hipaa%2B200.png?format=300w 300w, 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