脊柱侧弯引起的高低肩，怎么矫正？

<!DOCTYPE html> <html lang="zh-CN"> <head> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="renderer" content="webkit"> <meta name="viewport" content="width=device-width,initial-scale=1">  <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" />  <title>脊柱侧弯引起的高低肩，怎么矫正？ - 全程导医网</title> <meta name="description" content="脊柱侧弯的治疗主要为松筋、正骨、导引、矫形和心理治疗。11岁至17岁为治疗黄金期，孩子8岁后，最好每学期进行一到两次脊柱健康自测。" /> <meta name="keywords" content="脊柱侧弯,徐矿总医院,儿童高低肩,胸廓畸形,范后宝" /> <meta http-equiv="mobile-agent" content="format=xhtml;url=/m/view.php?aid=120691"> <script>if(window.location.toString().indexOf('pref=padindex') != -1){}else{if(/AppleWebKit.*Mobile/i.test(navigator.userAgent) || (/MIDP|SymbianOS|NOKIA|SAMSUNG|LG|NEC|TCL|Alcatel|BIRD|DBTEL|Dopod|PHILIPS|HAIER|LENOVO|MOT-|Nokia|SonyEricsson|SIE-|Amoi|ZTE/.test(navigator.userAgent))){if(window.location.href.indexOf("?mobile")<0){try{if(/Android|Windows 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href="/html/news/shiyongyixun/" target="_blank">导医纪实</a>   <div class="view-stats" style="display: none;"> <span>阅读</span> <span><script src="/plus/count.php?view=yes&aid=120691&mid=2275"></script></span> </div>   <div class="original"> <img src="//static.qcdy.com/article/original_sign.png" style="display: none;" alt="原创文章"> </div>   <div id="share" class="share"> <div class="title">分享</div> <a class="wechat" id="share-wechat" href="javascdipt:void(0);" title="分享到微信"> <span class="iconfont"></span> <div class="subcon"> <img class="qrcode" src="" alt=""> <span class="text">用微信扫描二维码</span> </div> </a> <a class="weibo" id="share-weibo" href="javascdipt:void(0);" title="分享到微博" target="_blank"> <span class="iconfont"></span> </a> <a class="qq" id="share-qq" href="javascdipt:void(0);" title="分享到 QQ" target="_blank"> <span class="iconfont"></span> </a> <a class="url" id="share-url" data-clipboard-text="45612" href="javascript:void(0);" title="复制 URL"> <span class="iconfont"></span> </a> </div>  </div> </div>  <div class="content">  <div class="body">  <p> 　　<a href="http://www.qcdy.com/" target="_blank"><strong>全程导医网徐州导医纪实：</strong></a>何先生咨询：我儿子今年17岁，喜欢翘着腿，歪着身子写作业，现在肩膀明显一高一低，听说这种高低肩可能是脊柱侧弯引起的。想问问孩子怎么会脊柱侧弯?这种情况该如何矫正?</p> <p> 　　<strong>专家解答：</strong>脊柱侧弯是指脊柱的一个或数个节段向侧方弯曲或伴有椎体旋转的脊柱畸形。脊柱X线平片显示脊柱有大于10°的侧方弯曲，即可诊断为脊柱侧弯。脊柱侧弯可表现为站立时姿态不对称、双肩不等高，弯腰时背部不对称，背部皮肤有色素或出现不正常毛发等情况。患者还可能会出现肩胛骨或肋骨后凸，严重者可出现胸廓旋转畸形，两侧乳房不对称，上身倾斜，躯干缩短和由于胸腔容积下降造成的活动耐力下降、气促、心悸等。</p> <p> 　　长期保持不正确的姿势、不良的生活习惯，包括营养不良等，都是可能形成脊柱侧弯的因素。青少年特发性脊柱侧弯是脊柱侧弯中最为常见的一种类型，脊柱侧弯大概有80%以上都是青少年。</p> <p> 　　由于现代生活方式的变化，青少年们大部分时间都是在室内度过。在家庭中，看书、学习、娱乐，长时间低头看手机或电脑屏幕，不正确的坐姿和站姿会增加对脊柱产生不良压力，从而增加脊柱变形的风险;在校园里，由于学习压力，户外活动大幅减少，同样也增加了脊柱变形的风险。因此，越来越多的青少年出现脊柱侧弯。</p> <p> 　　脊柱侧弯的早期治疗非常重要，如果治疗不及时，往往会造成较为严重的后果。儿童和青少年群体是脊柱侧弯筛查的重点人群，针对脊柱侧弯进展期患儿，及时科学地制定干预方案，在改善畸形、稳定脊柱和缓解疼痛方面具有重要作用，甚至对心肺功能和社会心理因素均有改善。</p> <p> 　　脊柱侧弯的治疗主要为松筋、正骨、导引、矫形和心理治疗。11岁至17岁为治疗黄金期，孩子8岁后，最好每学期进行一到两次脊柱健康自测。建议家长最好每周至少抽1个小时带孩子参加户外活动，保证孩子营养均衡，摄入充足的蛋白质，同时要为孩子选择合适的书包和床垫。</p> <p> <strong>　　推荐：<a href="https://www.qcdy.com/kzy/109956.html" target="_blank">徐矿总医院疼痛科主任  范后宝<br /> <br />  </a>        徐州导医热线：0516——85707122</strong></p> </div>   <div class="copyright-statement" style="display: none;"> <div class="logo"> <img src="//static.qcdy.com/article/copyright_logo.png" alt="全程导医网原创内容，未经授权，不得复制和转载，否则将追究法律责任。"> </div> <div class="statement"> 本文为全程导医网原创内容，未经授权不得复制和转载，否则将追究法律责任。 </div> </div>   <div class="disclaimer"> <script src='/api/tellyou.php?aid=170'></script> </div>   <div class="recent" style="display: auto;"> <div class="title">阅读下一篇</div> <a class="h1" href="/html/news/shiyongyixun/202405/120689.html" target="_blank">得了亚急性甲状腺炎不想吃激素，能喝中药调治吗?</a> </div>   <div class="button-links"> <a class="button" href="/" target="_blank">返回 · 网站首页</a> <a class="button border" href="/zt" target="_blank">精选 · 专题策划</a> </div>   <div class="recommend" style="display: auto;"> <div class="title">推荐阅读</div> <ul> <li> <a class="img" 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脊柱侧弯引起的高低肩，怎么矫正？ - 全程导医网