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Obesity severely impacting military mission readiness
<!DOCTYPE html> <html lang="en-US"> <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no" /> <link rel="profile" href="http://gmpg.org/xfn/11"> <link rel="pingback" href="https://www.wearethemighty.com/xmlrpc.php"> <!-- Preload featured images --> <link rel="preload" fetchpriority="high" as="image" href="https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/23602524/origin.jpg?quality=85&w=1024" imagesizes="(max-width: 1024px) 100vw, 1024px" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <link rel="preconnect" href="//fonts.googleapis.com" /> <link rel="preconnect" href="//fonts.gstatic.com" /> <!-- Chartbeat --> <link rel="dns-prefetch" href="//static.chartbeat.com" /> <script type="text/javascript"> (function() { /** CONFIGURATION START **/ var _sf_async_config = window._sf_async_config = (window._sf_async_config || {}); _sf_async_config.uid = '61351'; _sf_async_config.domain = 'wearethemighty.com'; _sf_async_config.useCanonical = true; _sf_async_config.useCanonicalDomain = true; _sf_async_config.sections = 'Afghanistan War,Coast Guard,History,Military Branches,Military News,Wars'; _sf_async_config.authors = 'Jessica Manfre'; /** CONFIGURATION END **/ function loadChartbeat() { var e = document.createElement('script'); var n = document.getElementsByTagName('script')[0]; e.type = 'text/javascript'; e.async = true; e.src = '//static.chartbeat.com/js/chartbeat.js'; n.parentNode.insertBefore(e, n); } loadChartbeat(); })(); </script> <!-- End Chartbeat --> <!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v24.3) - https://yoast.com/wordpress/plugins/seo/ --> <title>Obesity severely impacting military mission readiness</title> <meta name="description" content="Obesity is not only a health crisis for this country as a whole – it's also deeply affecting the military's mission readiness. The majority of young" /> <link rel="canonical" href="https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Obesity severely impacting military mission readiness" /> <meta property="og:description" content="Obesity is not only a health crisis for this country as a whole – it's also deeply affecting the military's mission readiness. The majority of young" /> <meta property="og:url" content="https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/" /> <meta property="og:site_name" content="We Are The Mighty" /> <meta property="og:image" content="https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/23602524/origin.jpg?quality=85&w=1024" /> <meta property="og:image:width" content="1024" /> <meta property="og:image:height" content="1024" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Jessica Manfre" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:creator" content="@jessmanfre@gmail.com" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Jessica Manfre" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="4 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"NewsArticle","@id":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/#article","isPartOf":{"@id":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/"},"author":[{"@type":"Person","@id":"https://www.wearethemighty.com#/schema/person/1f5aa12e60ed59c703f445423cd76e72","name":"Jessica Manfre","description":"Jessica Manfre is an author and freelance writer for multiple publications. She is a licensed social worker, earning her Master of Social Work degree from the University of Central Florida in 2020. She also holds a Bachelor of Science in Psychology from Northwestern State University. Jessica is the co-founder and CFO of Inspire Up, a 501c3 nonprofit promoting global generosity and kindness through education, empowerment and community building. She is the spouse of an active duty Coast Guardsman and mother of two. 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The majority of young America is unfit to serve in the United States Armed Forces.\n\nMajor General Michael Hall (ret.) has watched in alarm as the negative impacts from the rise in obesity overtook the country as he served in the Air Force from 1968-1995. As rates continued to climb, he saw how simultaneously the military itself became less fit and there began to be less viable candidates for a critically important service. \n\n\n\n\"I think if you go to the overarching issue, 71 percent of our young people are not qualified to serve in the military. That begs the question, 'If you aren't qualified to serve in the military, why? And what else does that keep you from doing because the military is a very broad based workforce,\"' Hall said. \"Obesity is a significant part of the failure to qualify.\"\n\n\n\nAlthough finding people able to serve is a struggle for the military, maintaining a fit and ready service is also becoming much more difficult. \"Around a sixth of the military itself is obese so this problem doesn't go away even if they were able to get into the military and then the epidemic continues to affect military readiness,\" Hall explained. \n\nIn America's military, obesity in its service members rose 73 percent from 2011 to 2015. \n\nQuite literally, obesity is affecting our national security. When service members are unfit to deploy, there's either a shortage in a unit causing safety concerns or it leads to continuous redeployments for others. Both outcomes impact the health and wellness of service members but also severely impact mission readiness as a whole.\n\nIt starts all the way at the beginning. Hall didn't hold back as he addressed the true elephant in the room; the inability for a large portion of America's children to get nutritious meals. \"The bottom line is that there are many people in our society that don't have ready access to nutritious meals,\" he said.\n\nIn the 1960s and 1970s, only around 5 to 7 percent of children qualified as obese. Now, that number is around 17 percent, according to the American Psychological Association. Research has demonstrated that socioeconomic status plays a significant part in the rising rates of obesity in America. The CDC found that children within a household that had a higher education level and income had lower rates of obesity. \n\n\"It starts with awareness,\" Hall said. \"I think where we are right now is to help the broader population understand that there is a problem and that problem is being exacerbated.\" It is his hope that communities will begin asking what they can do to tackle this issue and help young people not only develop good nutrition habits, but receive access to it as well – especially during the COVID-19 pandemic.\n\n\n\n\"I think we were in crisis before, that crisis has been a battle that over the past few years has stayed static… now we've got significant more challenge facing us,\" Hall said. \"We have to remember that there is a very fundamental societal health and service value associated with nutrition. All the programs put together to improve nutrition are stressed right now and unable to function as they were originally intended.\"\n\nWith COVID-19 causing widespread quarantine-like policies to be put in place, it also means many children are losing their access to more nutritious food. Although states and communities have rallied to develop programs to get food to families in need, more needs to be done. \n\n\"I think a big part of this is that this message gets back to Congress, saying, look we are making a lot of choices now about what we support, but let's not forget early childhood nutrition when we make these decisions,\" Hall explained. \"The lifecycle of the cost of obesity in America is huge.\"\n\nObesity-related costs in this country skyrocketed to 7 billion in 2008. The Department of Defense spends id=\"listicle-2647430404\".5 billion a year alone. Those who are active duty and obese are more likely to sustain injuries as well. In many cases, obesity starts with poor nutrition in childhood, leading to habits in adulthood that causes a catastrophic health domino effect. This epidemic is severely impacting the country's health outcomes and its national security.\n\n \"I think that helps crystalize people's thinking and understanding that this is a national challenge that also affects military readiness, but is far more than that,\" Hall implored. \"It's important that people step back and look at this as a pandemic, a pandemic of obesity.\""},{"@type":"WebPage","@id":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/","url":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/","name":"Obesity severely impacting military mission readiness","isPartOf":{"@id":"https://www.wearethemighty.com/#website"},"primaryImageOfPage":{"@id":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/#primaryimage"},"image":{"@id":"https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/#primaryimage"},"thumbnailUrl":"https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/23602524/origin.jpg?quality=85","datePublished":"2020-09-02T19:05:14-07:00","dateModified":"2020-10-30T09:05:52-07:00","description":"Obesity is not only a health crisis for this country as a whole – it's also deeply affecting the military's mission readiness. 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23.9733 24.4733 29.3333 17.8333 29.3333Z" /> </svg> </button> </div> </div> </div> <!-- /header-cols-wrapper --> </header> <main class="container pt-10"> <div class="article-layout-wrapper md:px-4 w-full flex flex-col lg:flex-row gap-5 max-w-full lg:pb-8" data-module="SecondScroll" data-permalink="https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/"> <article id="post-37044" class="flex-auto post-37044 post type-post status-publish format-standard has-post-thumbnail hentry category-afghanistan-war category-coast-guard category-history category-military-branches category-military-news category-wars content_type-1-group content_type-2-page-type content_type-3-timeframe content_type-news content_type-non-evergreen content_type-non-membership exclude_tag-homepage exclude_tag-newsbreak exclude_tag-sangsang exclude_tag-smartnews exclude_tag-socialflow author_tag-jessicamanfre"> <header class="recurrent-article-hero article-hero" aria-label="Article Hero"> <div class="mb-5 article-header-wrapper"> <nav class="article-breadcrumbs-wrapper mb-2" aria-label="Article breadcrumbs"> <a class="breadcrumb-link no-underline font-tertiary font-semibold text-accent-900 text-xs uppercase tracking-wide" href="https://www.wearethemighty.com/category/history/">History</a> <div class="breadcrumb-arrow relative inline-block ml-1 mr-2 h-0 w-0 border-y-[4px] border-y-transparent border-l-[8px] border-l-accent-900 -top-[1px]"></div><a class="breadcrumb-link no-underline font-tertiary font-semibold text-accent-900 text-xs uppercase tracking-wide" href="https://www.wearethemighty.com/category/wars/">Wars</a> <div class="breadcrumb-arrow relative inline-block ml-1 mr-2 h-0 w-0 border-y-[4px] border-y-transparent border-l-[8px] border-l-accent-900 -top-[1px]"></div><a class="breadcrumb-link no-underline font-tertiary font-semibold text-accent-900 text-xs uppercase tracking-wide" href="https://www.wearethemighty.com/category/afghanistan-war/">Afghanistan War</a> </nav> <h1 class="article-title font-primary text-secondary-900 text-4xl lg:text-15xl font-bold leading-2xl lg:leading-15xl mb-2">Obesity severely impacting military mission readiness</h1> <div class="article-dek font-secondary text-base lg:text-2xl mb-2">Obesity is not only a health crisis for this country as a whole – it's also deeply affecting the military's mission readiness. The majority of young America is unfit to serve in the United States Armed Forces. Major General Michael Hall (…</div> <div class="flex"> <div class="author-avatar-wrapper basis-16 lg:hidden"> <img fetchpriority="high" class="author-avatar w-12 h-12 rounded-full object-cover border-2 border-accent-900" src="https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?quality=85&w=102&h=102&crop=1" srcset="https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp 210w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=150&h=150 150w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=200&h=200 200w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=102&h=102 102w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=192&h=192 192w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=50&h=50 50w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=96&h=96 96w" sizes="(max-width: 102px) 100vw, 102px" alt="Jessica Manfre Avatar" /> </div> <div class="article-byline overflow-hidden lg:flex lg:flex-wrap lg:gap-2 w-full mb-2 "> <div class="item-wrapper--author item-wrapper flex items-center mr-3"> <div class="byline-author-wrapper flex relative"> <p class="byline-item byline-item-author font-tertiary font-normal text-sm text-primary capitalize"> <span class="recurrent-byline"><span class="byline-segment"><span class="byline-text">By </span><a class="hover-link no-underline hover:underline" href="https://www.wearethemighty.com/authors/jessicamanfre/">Jessica Manfre</a></span></span> </p> </div> </div> <div class="item-wrapper--date item-wrapper flex items-center mr-3"> <div class="byline-date-wrapper flex relative"> <p class="byline-item byline-item-timestamp font-tertiary font-normal text-sm text-primary mb-0">Updated on Oct 30, 2020</p> </div> </div> <div class="item-wrapper--openweb item-wrapper flex items-center mr-3"> <a href="#comments" class="byline-openweb-comments flex relative no-underline 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xmlns="http://www.w3.org/2000/svg"> <path d="m434.146 59.882h-389.234c-24.766 0-44.912 20.146-44.912 44.912v269.47c0 24.766 20.146 44.912 44.912 44.912h389.234c24.766 0 44.912-20.146 44.912-44.912v-269.47c0-24.766-20.146-44.912-44.912-44.912zm0 29.941c2.034 0 3.969.422 5.738 1.159l-200.355 173.649-200.356-173.649c1.769-.736 3.704-1.159 5.738-1.159zm0 299.411h-389.234c-8.26 0-14.971-6.71-14.971-14.971v-251.648l199.778 173.141c2.822 2.441 6.316 3.655 9.81 3.655s6.988-1.213 9.81-3.655l199.778-173.141v251.649c-.001 8.26-6.711 14.97-14.971 14.97z"/> </svg> </a> </li> </ul> </div> </section> <div class="content-wrapper" data-toc-container> <p class="article-paragraph skip">Obesity is not only a health crisis for this country as a whole – it’s also deeply affecting the military’s mission readiness. The majority of young America is unfit to serve in the United States Armed Forces.</p> <p class="article-paragraph skip">Major General Michael Hall (ret.) has watched in alarm as the negative impacts from the rise in obesity overtook the country as he served in the Air Force from 1968-1995. As rates continued to climb, he saw how simultaneously the military itself became less fit <em>and</em> there began to be less viable candidates for a critically important service. </p> <hr class="wp-block-separator has-alpha-channel-opacity"/> <p class="article-paragraph skip">“I think if you go to the overarching issue, 71 percent of our young people are not qualified to serve in the military. That begs the question, ‘If you aren’t qualified to serve in the military, why? And what else does that keep you from doing because the military is a very broad based workforce,”‘ Hall said. “Obesity is a significant part of the failure to qualify.”</p> <figure class="wp-block-image size-large is-style-default"><img decoding="async" loading="lazy" src="https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/23602518/origin.jpg?strip=all&quality=85" alt=""/></figure> <p class="article-paragraph skip">Although finding people able to serve is a struggle for the military, maintaining a fit and ready service is also becoming much more difficult. “Around a sixth of the military itself is obese so this problem doesn’t go away even if they were able to get into the military and then the epidemic continues to affect military readiness,” Hall explained. </p> <p class="article-paragraph skip">In America’s military, obesity in its <em>service members</em> rose <a href="https://www.cdc.gov/physicalactivity/downloads/unfit-to-serve.pdf" target="_blank" rel="noreferrer noopener nofollow">73 percent</a> from 2011 to 2015. </p> <p class="article-paragraph skip">Quite literally, obesity is affecting our national security. When service members are unfit to deploy, there’s either a shortage in a unit causing safety concerns or it leads to continuous redeployments for others. Both outcomes impact the health and wellness of service members but also severely impact mission readiness as a whole.</p> <p class="article-paragraph skip">It starts all the way at the beginning. Hall didn’t hold back as he addressed the true elephant in the room; the inability for a large portion of America’s children to get nutritious meals. “The bottom line is that there are many people in our society that don’t have ready access to nutritious meals,” he said.</p> <p class="article-paragraph skip">In the 1960s and 1970s, only around 5 to 7 percent of children qualified as obese. Now, that number is around 17 percent, according to the <a href="https://www.apa.org/pi/families/resources/newsletter/2012/07/childhood-obesity" target="_blank" rel="noreferrer noopener nofollow">American Psychological Association</a>. Research has demonstrated that socioeconomic status plays a significant part in the rising rates of obesity in America. The CDC <a href="https://www.cdc.gov/obesity/data/childhood.html" target="_blank" rel="noreferrer noopener nofollow">found</a> that children within a household that had a higher education level and income had <em>lower</em> rates of obesity. </p> <p class="article-paragraph skip">“It starts with awareness,” Hall said. “I think where we are right now is to help the broader population understand that there is a problem and that problem is being exacerbated.” It is his hope that communities will begin asking what they can do to tackle this issue and help young people not only develop good nutrition habits, but receive access to it as well – especially during the COVID-19 pandemic.</p> <figure class="wp-block-image size-large is-style-default"><img decoding="async" loading="lazy" src="https://www.wearethemighty.com/wp-content/uploads/legacy/assets.rbl.ms/23602520/origin.jpg?strip=all&quality=85" alt=""/></figure> <p class="article-paragraph skip">“I think we were in crisis before, that crisis has been a battle that over the past few years has stayed static… now we’ve got significant more challenge facing us,” Hall said. “We have to remember that there is a very fundamental societal health and service value associated with nutrition. All the programs put together to improve nutrition are stressed right now and unable to function as they were originally intended.”</p> <p class="article-paragraph skip">With COVID-19 causing widespread quarantine-like policies to be put in place, it also means many children are losing their access to more nutritious food. Although states and communities have rallied to develop programs to get food to families in need, more needs to be done. </p> <p class="article-paragraph skip">“I think a big part of this is that this message gets back to Congress, saying, look we are making a lot of choices now about what we support, but let’s not forget early childhood nutrition when we make these decisions,” Hall explained. “The lifecycle of the cost of obesity in America is huge.”</p> <p class="article-paragraph skip">Obesity-related costs in this country skyrocketed to <a href="https://www.cdc.gov/obesity/adult/causes.html" target="_blank" rel="noreferrer noopener nofollow">7 billion</a> in 2008. The Department of Defense spends <a href="https://www.healthycommunitieshealthyfuture.org/learn-the-facts/economic-costs-of-obesity/" target="_blank" rel="noreferrer noopener nofollow">id=”listicle-2647430404″.5 billion</a> a year alone. Those who are active duty and obese are more likely to sustain injuries as well. In many cases, obesity starts with poor nutrition in childhood, leading to habits in adulthood that causes a catastrophic health domino effect. This epidemic is severely impacting the country’s health outcomes and its national security.</p> <p class="article-paragraph skip"> “I think that helps crystalize people’s thinking and understanding that this is a national challenge that also affects military readiness, but is far more than that,” Hall implored. “It’s important that people step back and look at this as a pandemic, a pandemic of obesity.”</p> <p class="article-paragraph skip"></p> </div> </section> <footer class="article-content-footer lg:max-w-[730px] lg:mx-auto"> <section class="recurrent-tag-list-article recurrent-tag-list mb-8 md:px-0"> <ul class="tag-list flex flex-wrap list-none ml-0 lg:gap-2"> <li class="tag-list-item mb-3 mr-3"> <a href="https://www.wearethemighty.com/category/coast-guard/" class="btn bg-secondary-900 hover:bg-accent-900 focus:bg-primary-light active:bg-primary-bright text-white hover:text-white hover:no-underline py-2 px-3 rounded-grid-post"> <span class="inline-block pr-1">Coast Guard</span> <div class="arrow inline-block relative w-5 h-5 [&>svg]:stroke-white [&>svg]:fill-white -top-[1px]"> <svg class="arrow-forward-icon" viewBox="0 0 16 17" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.32617 14.2817L5.50617 15.4617L12.1062 8.86172L5.50617 2.26172L4.32617 3.44172L9.74617 8.86172L4.32617 14.2817Z" /> </svg> </div> </a> </li> <li class="tag-list-item mb-3 mr-3"> <a href="https://www.wearethemighty.com/category/military-branches/" class="btn bg-secondary-900 hover:bg-accent-900 focus:bg-primary-light active:bg-primary-bright text-white hover:text-white hover:no-underline py-2 px-3 rounded-grid-post"> <span class="inline-block pr-1">Military Branches</span> <div class="arrow inline-block relative w-5 h-5 [&>svg]:stroke-white [&>svg]:fill-white -top-[1px]"> <svg class="arrow-forward-icon" viewBox="0 0 16 17" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.32617 14.2817L5.50617 15.4617L12.1062 8.86172L5.50617 2.26172L4.32617 3.44172L9.74617 8.86172L4.32617 14.2817Z" /> </svg> </div> </a> </li> <li class="tag-list-item mb-3 mr-3"> <a href="https://www.wearethemighty.com/category/military-news/" class="btn bg-secondary-900 hover:bg-accent-900 focus:bg-primary-light active:bg-primary-bright text-white hover:text-white hover:no-underline py-2 px-3 rounded-grid-post"> <span class="inline-block pr-1">Military News</span> <div class="arrow inline-block relative w-5 h-5 [&>svg]:stroke-white [&>svg]:fill-white -top-[1px]"> <svg class="arrow-forward-icon" viewBox="0 0 16 17" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.32617 14.2817L5.50617 15.4617L12.1062 8.86172L5.50617 2.26172L4.32617 3.44172L9.74617 8.86172L4.32617 14.2817Z" /> </svg> </div> </a> </li> </ul> </section> </footer> <section id="comments"> <script async src="https://launcher.spot.im/spot/sp_dmVhtu5J" data-spotim-module="spotim-launcher" data-spotim-autorun="false" data-post-url="https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/" data-post-id="37044" data-messages-count="5" ></script> <div data-spotim-module="conversation" data-post-url="https://www.wearethemighty.com/mighty-trending/obesity-impacting-military-mission-readiness/" data-post-id="37044" data-messages-count="5"></div> </section> </article> <div class="article-sidebar-wrapper w-full lg:w-[300px] lg:flex-shrink-0"> <aside id="article-sidebar" class="article-sidebar lg:basis-[25%] pb-5" aria-label="Author and related articles"> <section class="recurrent-article-summary hidden lg:block mb-5 border-secondary-light border-b lg:pb-5 px-5 xl:px-7"> <p class="font-primary font-bold text-secondary-900 text-sm leading-tighter mb-5 uppercase">Summary</p> <div class="font-secondary font-normal text-tertiary-darker text-sm leading-xl mb-2"> Obesity is not only a health crisis for this country as a whole – it’s also deeply affecting the military’s mission readiness. The majority of young America is unfit to serve in the United States Armed Forces. Major General Michael Hall (ret.) has watched in alarm as the negative impacts from the rise in obesity […] </div> </section> <section id="author-widgets"> <section class="recurrent-primary-author-widget border-2 rounded border-accent-900 p-6 mb-7 bg-accent-2-700"> <div class="author-widget-header flex gap-3 mb-2"> <a class="block w-[51px] h-[51px]" href="https://www.wearethemighty.com/authors/jessicamanfre/"> <img class="author-avatar min-w-[51px] w-full h-auto rounded-full aspect-square object-cover border-2 border-accent-900" src="https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?quality=85&w=102&h=102&crop=1" srcset="https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp 210w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=150&h=150 150w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=200&h=200 200w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=102&h=102 102w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=192&h=192 192w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=50&h=50 50w, https://www.wearethemighty.com/wp-content/uploads/2022/12/img-53.webp?w=96&h=96 96w" sizes="(max-width: 102px) 100vw, 102px" alt="Jessica Manfre Avatar" loading="lazy" /> </a> <div class="author-name-title"> <h2 class="font-primary text-lg font-semibold text-secondary-900 leading-6"> <a href="https://www.wearethemighty.com/authors/jessicamanfre/"> Jessica Manfre </a> </h2> </div> </div> <div class="primary-author-bio line-clamp-6 text-sm text-secondary-900 mb-2"><p>Jessica Manfre is an author and freelance writer for multiple publications. She is a licensed social worker, earning her Master of Social Work degree from the University of Central Florida in 2020. She also holds a Bachelor of Science in Psychology from Northwestern State University. Jessica is the co-founder and CFO of Inspire Up, a 501c3 nonprofit promoting global generosity and kindness through education, empowerment and community building. She is the spouse of an active duty Coast Guardsman and mother of two. When she isn’t working, you can find her reading a good book and drinking too much coffee.</p> </div> <hr class="mb-2 border border-secondary-900 opacity-30"> <div class="author-disclaimer text-sm text-secondary-900 [&_a]:hover-link [&_a]:underline [&_a]:decoration-current"> <p>Learn more about WeAreTheMighty.com <a href="https://www.wearethemighty.com/we-are-the-mighty-homepage/watm-editorial-guidelines/">Editorial Standards</a></p> </div> </section> </section> <section class="recurrent-latest-posts-widget recurrent-blocks md:px-0 mb-8"> <h2 class="flag-heading text-lg">Latest</h2> <div class="lg:flex lg:gap-5 flex-col"> <div class="mb-2"> <div class="card-post sidebar-latest-post"> <a class="card-post-image-link block mb-4" aria-hidden tabindex="-1" href="https://www.wearethemighty.com/history/the-way-dwight-d-eisenhower-coped-with-stress-could-kill-anyone/" > <div class="relative"> <img class="archive-post-thumb w-full aspect-thumbnail object-cover rounded-grid-post" src="https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?quality=85&w=600" srcset="https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg 1600w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=300&h=225 300w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=768&h=576 768w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1024&h=768 1024w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1536&h=1152 1536w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=600&h=450 600w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=267&h=200 267w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=880&h=660 880w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=533&h=400 533w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1115&h=836 1115w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=920&h=690 920w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=288&h=216 288w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=539&h=404 539w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1192&h=894 1192w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1003&h=752 1003w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=925&h=694 925w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=280&h=210 280w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=1440&h=1080 1440w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=289&h=217 289w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=370&h=278 370w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=308&h=231 308w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=50&h=38 50w, https://www.wearethemighty.com/wp-content/uploads/2025/02/Dwight_D._Eisenhower.tif.jpg?w=150&h=113 150w" sizes="(max-width: 600px) 100vw, 600px" loading="lazy" fetchpriority="auto" alt="Portrait" /> </div> </a> <div class="post-content relative text-left"> <div class="post-tax-badges flex gap-2 items-center border-white pb-4 lg:pb-3.5" > <a href="https://www.wearethemighty.com/category/history/" class="cat-name-badge font-tertiary font-semibold text-xs text-accent-900 leading-extra-tight no-underline hover:underline">History</a> </div> <a class="card-post-title-link" href="https://www.wearethemighty.com/history/the-way-dwight-d-eisenhower-coped-with-stress-could-kill-anyone/" > <h3 class="card-post-title font-primary font-bold text-base lg:text-xl text-secondary-900 leading-tight"> <span class="mobile lg:hidden hover-link"> The way Dwight D. 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