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Οδηγός - Εργαλειοθήκη PAPA : Promoting work - life bAlance to profe...
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src="/themes/custom/epale/assets/images/close-btn.png" alt=Κλείσιμο> </div> </div> <h3>To log into your EPALE account, please choose one of the registration options below:</h3> <div class="term-wrapper ecl-container important-modal-message"> <div class="login-info"> <span class="icon icon--info"></span> <div class="login-message"> Join EPALE: <br /><br/> You can sign up to join the community quickly and easily using the European Commission's EU Login service, giving you access to all EC websites and platforms with just one username and password! Click the blue button below to sign up using your existing EU Login account or create a new one in a few easy steps. <br/><br/> EPALE Members: <br/><br/> You can continue to login using your current email and password for now, but we will soon ask you to switch your account to the new EU Login for extra security and easy access to other related educational platforms and tools provided by the EC. </div> </div> <div class="modal-login-buttons"> <a class="modal-eulogin" href="/eulogin?post-eulogin-destination=/el/node/370373" epal-link-allow-login=true data-target="/eulogin?post-eulogin-destination=/el/node/370373" rel="nofollow"> Αποκτήστε πρόσβαση στην ΕPALE με το EU Login </a> <a class="modal-legacy-login" href="/el/user/login?destination=/el/node/370373" epal-link-allow-login=true rel="nofollow"> Αποκτήστε πρόσβαση με ηλεκτρονικό ταχυδρομείο και κωδικό πρόσβασης </a> <div class="register-link"> <a class="login-register" href="/eulogin" epal-link-allow-login=true rel="nofollow">Δεν έχεις ακόμα λογαριασμό; Δημιούργησε ένα τώρα! </a> </div> </div> </div> </div> </div> <a href="#" class="ecl-button ecl-button--ghost modal-open-link" target="epale-login-selection-modal"> <span class="icon-wrapper icon-wrapper--user"> <span class="icon icon-user"></span> </span> Είσοδος </a> <a class="ecl-button ecl-button--ghost" epal-link-allow-login=true" href="/el/eulogin"> <span class="icon-wrapper"> <span class="icon icon-plus"></span> </span> Δημιούργησε λογαριασμό </a> <div class="views-exposed-form block block-views-exposed-filter-blocksite-search-search-page" data-drupal-selector="views-exposed-form-site-search-search-page-1" id="block-exposedformsite-searchsearch-page"> <a class="ecl-link ecl-button--ghost ecl-site-header__search-toggle hidden" href="#views-exposed-form-site-search-search-page-1" data-toggle="collapse" data-ecl-search-toggle="true" aria-controls="views-exposed-form-site-search-search-page-1" aria-expanded="false"> <svg class="ecl-icon ecl-icon--s" focusable="false" aria-hidden="true"><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#search"></use></svg>Search </a> <form action="/el/site/search" method="get" id="views-exposed-form-site-search-search-page-1" accept-charset="UTF-8" class="ecl-form collapse views-exposed-form-site-search-search-page-1"><div class="js-form-item form-item js-form-type-search-api-autocomplete form-item-search-api-fulltext js-form-item-search-api-fulltext ecl-form-group form-no-label ecl-u-mv-m"> <input data-drupal-selector="edit-search-api-fulltext" data-search-api-autocomplete-search="site_search" class="form-autocomplete form-text ecl-text-input" data-autocomplete-path="/el/search_api_autocomplete/site_search?display=search_page&&filter=search_api_fulltext" data-msg-maxlength="This field field has a maximum length of 128." aria-label="Keyword search." type="text" id="edit-search-api-fulltext" name="search_api_fulltext" value="" size="30" maxlength="128" placeholder="Αναζήτηση" /> <div id="edit-search-api-fulltext--description" class="ecl-help-block description"> <svg class="ecl-icon ecl-icon--xs" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#information"></use></svg> Μπορείτε να επιλέξετε πολλαπλές λέξεις χωρισμένες με κόμμα </div> </div> <div class="js-form-item form-item js-form-type-select form-item-sort-by js-form-item-sort-by ecl-form-group ecl-form-group--select ecl-u-mv-m"> <label for="edit-sort-by" class="ecl-form-label">Ταξινόμηση κατά</label> <div class="ecl-select__container ecl-select__container--m"><select data-drupal-selector="edit-sort-by" id="edit-sort-by" name="sort_by" class="form-select ecl-select" aria-label="select"><option value="search_api_relevance" selected="selected">Relevance</option><option value="created">Ημερομηνία δημοσίευσης</option><option value="title">Τίτλος</option><option value="name">Συντάκτης</option></select><div class="ecl-select__icon"><svg class="ecl-icon ecl-icon--s ecl-icon--rotate-180 ecl-select__icon-shape" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#corner-arrow"></use></svg></div></div> </div> <div data-drupal-selector="edit-actions" class="form-actions js-form-wrapper form-wrapper ecl-form-group" id="edit-actions"> <button class="ecl-button ecl-button--primary button js-form-submit form-submit" type="submit" data-drupal-selector="edit-submit-site-search" type="submit" id="edit-submit-site-search" value="Αναζήτηση">Αναζήτηση</button></div> </form> </div> <div class="views-element-container block block-views-blocksearch-tracking-block-search-tracking" id="block-epale-views-block-search-tracking-block-search-tracking"> <h2 class="ecl-u-type-heading-2">Popular searches on EPALE</h2> <div><div class="view view-search-tracking view-id-search_tracking view-display-id-block_search_tracking js-view-dom-id-a12709574edae43fa6d915a6df58dce55238548a180f62e1c50315c5eb44697a"> <div class="view-content"> <div class="views-row"><a href="/el/site/search?search_api_fulltext=Approve%20membership">Approve membership</a></div> <div class="views-row"><a href="/el/site/search?search_api_fulltext=erasmus">erasmus</a></div> <div class="views-row"><a href="/el/site/search?search_api_fulltext=%C5%A1vedien%C4%97">švedienė</a></div> <div class="views-row"><a href="/el/site/search?search_api_fulltext=digcomp">digcomp</a></div> <div class="views-row"><a href="/el/site/search?search_api_fulltext=job%20shadowing">job shadowing</a></div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="ecl-site-header-core__after" data-offset-top> <div class="site-branding--name-slogan"> <div class="ecl-container"> <h1 class="site-branding">EPALE - Electronic Platform for Adult Learning in Europe</h1> </div> </div> </div> </header> <nav class="ecl-menu ecl-menu--main" data-ecl-menu data-ecl-auto-init="Menu" aria-expanded="false" aria-label="Main navigation menu" data-offset-top ><div class="ecl-menu__overlay" data-ecl-menu-overlay></div><div class="ecl-container ecl-menu__container"><a class="ecl-link ecl-link--standalone ecl-menu__open" href="" data-ecl-menu-open aria-label="Burger menu." ><svg class="ecl-icon ecl-icon--s" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#hamburger"></use></svg><span class="ecl-button__label">Menu</span></a><section class="ecl-menu__inner" data-ecl-menu-inner><header class="ecl-menu__inner-header"><button class="ecl-menu__close ecl-button ecl-button--text" type="submit" aria-label="Close burger menu." data-ecl-menu-close ><span class="ecl-menu__close-container ecl-button__container"><svg class="ecl-icon ecl-icon--s ecl-button__icon ecl-button__icon--before" focusable="false" aria-hidden="true" data-ecl-icon><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#close-filled"></use></svg><span class="ecl-button__label" data-ecl-label="true">Κλείσιμο</span></span></button><div class="ecl-menu__title">Menu</div><button data-ecl-menu-back type="submit" class="ecl-menu__back ecl-button ecl-button--text" ><span class="ecl-button__container"><svg class="ecl-icon ecl-icon--s ecl-icon--rotate-270 ecl-button__icon ecl-button__icon--before" focusable="false" aria-hidden="true" data-ecl-icon><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#corner-arrow"></use></svg><span class="ecl-button__label" data-ecl-label >Back</span></span></button></header><ul class="ecl-menu__list"><li id="Αρχική__Menu_Id" class="ecl-menu__item" data-ecl-menu-item><a href="/el" class="ecl-menu__link" data-ecl-menu-link> Αρχική</a></li><li id="Συνεισφορά___Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Συνεισφορά </a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/001-writing%201_0.png.webp?itok=YbyH9Txi" width="50" height="50" alt="Blog Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/epale-blog-post" class="ecl-menu__sublink">Ιστολόγιο</a><div class="field field--name-description field__item"> Σκέψεις και ιδέες από τα μέλη της EPALE </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/004-newspaper%202.png.webp?itok=mrrSyrXq" width="50" height="50" alt="News Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/newsroom" class="ecl-menu__sublink">Νέα</a><div class="field field--name-description field__item"> Οι τελευταίες εξελίξεις αναφορικά με την Εκπαίδευση Ενηλίκων </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/001-calendar%201.png.webp?itok=Z7deuYIN" width="50" height="50" alt="Events Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/calendar" class="ecl-menu__sublink">Εκδηλώσεις</a><div class="field field--name-description field__item"> Επερχόμενες εκδηλώσεις και δραστηριότητες στην Ευρώπη </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #4bd0bb;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/003-web-design%201.png.webp?itok=ssVv60L-" width="50" height="50" alt="Themes Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/tags" class="ecl-menu__sublink">Θέματα</a><div class="field field--name-description field__item"> Βρείτε πόρους σε σχέση με συγκεκριμένα θέματα </div></div></div></div></div></div></div></li><li id="Συνεργασία__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Συνεργασία</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/np_partnership_2077584_000000%201.png.webp?itok=PxTT5tsY" width="50" height="50" alt="Partnerships Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/anazitisi-etairon" class="ecl-menu__sublink">Αναζήτηση εταίρων</a><div class="field field--name-description field__item"> βρείτε συνεργάτες για εθνικά και Ευρωπαϊκά προγράμματα </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/collaborative%20spaces%20-%20icon.png.webp?itok=dsBCWI_q" width="50" height="50" alt="Collaborative spaces icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/node/363690" class="ecl-menu__sublink">Groups</a><div class="field field--name-description field__item"> Join groups cooperating on specific topics </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-04/erasmus_space_icon.png.webp?itok=pznUKrF8" width="50" height="50" alt="Erasmus+Space small menu icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/erasmus-space" class="ecl-menu__sublink">Χώρος Erasmus+</a><div class="field field--name-description field__item"> Δημιουργήστε τον χώρο σας για μεικτά προγραμματα Erasmus-Κινητικότητας και προγράμματα συνεργασίας </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/VET1_1.png.webp?itok=yX_1NKTA" width="50" height="50" alt="Vet_icon2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/practitioners-in-vet" class="ecl-menu__sublink">Κοινότητα επαγγελματιών ΕΕΚ</a><div class="field field--name-description field__item"> Μείνετε συνδεδεμένοι με μια δυναμική κοινότητα Επαγγελματικής Εκπαίδευσης και Κατάρτισης </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2023-01/np_chat_888687_000000%201.png.webp?itok=SKnLTq9j" width="50" height="50" alt="Discussions Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/epale-discussion" class="ecl-menu__sublink">Συζητήσεις</a><div class="field field--name-description field__item"> μοιραστείτε τις ιδέες σας και ανταλλάξετε καλές πρακτικές </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #cb3a7e;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/np_building_1987239_000000%201.png.webp?itok=kEmCMOnm" width="50" height="50" alt="Organisation Level 2." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/organisations" class="ecl-menu__sublink">Οργανισμοί</a><div class="field field--name-description field__item"> Ψάξτε Οργανισμούς σε ολόκληρη την Ευρώπη </div></div></div></div></div></div></div></li><li id="Μάθηση__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Μάθηση</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-02/Resource%20Center.png.webp?itok=gVVZdyxx" width="50" height="50" alt="Resource Centre icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/resource-centre" class="ecl-menu__sublink">Κέντρο πόρων</a><div class="field field--name-description field__item"> παραδείγματα καλών πρακτικών στην Εκπαίδευση Ενηλίκων </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/unbenannt_23.png.webp?itok=_b9J5BiH" width="50" height="50" title="Online course E-learning" alt="Unbenannt_23" /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/katalogos-mathimaton" class="ecl-menu__sublink">Online Course Catalogue</a><div class="field field--name-description field__item"> Online training and certification opportunities for Adult Learning Professionals. </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2021-11/Resource_Kit.svg%281%29.png.webp?itok=UvdIiB6E" width="50" height="50" alt="Resource Kit." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/resource-kit" class="ecl-menu__sublink">Πακέτο Πόρων</a><div class="field field--name-description field__item"> A Collection of Tools and Best Practices from the EPALE community </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2023-04/Television_icon.png.webp?itok=nih4W6V1" width="50" height="50" alt="Television." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/newscasts" class="ecl-menu__sublink">Δελτία Ειδήσεων</a><div class="field field--name-description field__item"> Συνδεθείτε για να εξερευνήσετε τα τελευταία νέα στον τομέα της μάθησης και εκπαίδευσης ενηλίκων. </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #f88128;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2022-04/podcast_icon%281%29%282%29.png.webp?itok=CJr4TqGI" width="50" height="50" alt="menu icon." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/content/podcasts" class="ecl-menu__sublink">Ενημερωτικό Δελτίο</a><div class="field field--name-description field__item"> Ακούστε τη σειρά του Ενημερωτικού Δελτίου της EPALE και επεκτείνετε τις γνώσεις σας </div></div></div></div></div></div></div></li><li id="Η_Κοινότητα_μου__Menu_Id" class="ecl-menu__item ecl-menu__item--has-children" data-ecl-menu-item data-ecl-has-children><a href="#" class="ecl-menu__link" data-ecl-menu-link rel="nofollow"> Η Κοινότητα μου</a><div class="ecl-menu__mega" ><div class="ecl-container"><div class="ecl-row"><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #ffb800;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2024-04/Most%20Popular%20Content_0.png.webp?itok=fgeiirKp" width="50" height="50" alt="Most popular content." /></div></article></div></div><div class="ecl-menu__link--content"><a href="/el/my-community/most-popular" class="ecl-menu__sublink">Δημοφιλέστερο Περιεχόμενο</a><div class="field field--name-description field__item"> Εξερεύνηστε το δημοφιλέστερο περιεχόμενο στην EPALE </div></div></div></div><div class="ecl-col-s-12 ecl-col-l-4 ecl-menu__subitem"><div class="ecl-menu__link--level-2 ecl-u-d-flex"><div class="ecl-menu__link--icon ecl-u-flex-shrink-0" style="background-color: #ffb800;"><div class="field field--name-field-icon field__item"><article><div class="field field--name-oe-media-image field__item"><img loading="lazy" src="/sites/default/files/styles/icon/public/2024-04/Must-Reads_0.png.webp?itok=mxhINqZC" 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class="ecl-breadcrumb__segment ecl-breadcrumb__current-page" data-ecl-breadcrumb-item="static" aria-current="page"><span>Οδηγός - Εργαλειοθήκη PAPA : Promoting work - life bAlance to professional male Parents ( or/and single parents) and cArers)</span></li></ol></nav></div></div></div> </div> </div> <div role="complementary" title="Before Content" class="region region-before-content region-before-content--wrapper"> <div class="ecl-container"> <div data-drupal-messages-fallback class="hidden"></div> </div> </div> <main class="ecl-site-main-core ecl-u-mv-2xl"> <div class="ecl-container"> <div class="ecl-row"> <div id="main-content-wrapper" class="ecl-col-s-12 ecl-col-m-8"> <div role="region" title="Περιεχόμενο" class="region region-content"> <div id="block-epale-main-page-content" class="block block-system-main-block"> <article class="node node--resource node--full"> <div class="node--content"> <header> <span class="type-pill">ΠΟΡΟΣ</span> <time>25 Αύγουστος 2024</time> </header> <h1> Οδηγός - Εργαλειοθήκη PAPA : Promoting work - life bAlance to professional male Parents ( or/and single parents) and cArers) </h1> <div> <article class="user user--compact"> <div class="field--name-user-picture"> <img src="/themes/custom/epale/assets/images/placeholder_72x72_user_1.webp" width="32" height="32" alt=TreeImage.> </div> <div class="user-name"> Eleni Matraki </div> <div class="user-link expanded-link"> <a href="/eulogin?post-eulogin-destination=/el/user/173181" aria-label="Eleni Matraki user's profile." rel="nofollow"></a> </div> </article> <div class="field field--name-body clearfix field__item"><p style="line-height:150%;text-align:justify;text-indent:36.0pt;"><span style="line-height:150%;">Ο Οδηγός εργαλειοθήκη αποτελεί προϊόν του έργου PAPA (Promoting work-life balance to professional male parents or single parents and carers) που χρηματοδοτήθηκε από την Ευρωπαϊκή Ένωση στο πλαίσιο του προγράμματος Erasmus+ KA210-ADU με συντονιστή το Ινστιτούτο Πρόληψης και Ανάπτυξης (Institute of Prevention and Development -</span><span style="line-height:150%;" lang="EN-US">IPD</span><span style="line-height:150%;">) από την Ελλάδα, σε συνεργασία με το Einurd της Ισλανδίας και πρόκειται για ένα καινοτόμο, επίκαιρο πρόγραμμα, το οποίο είχε σκοπό και αποτέλεσμα να αντιμετωπίσει την ανάγκη εξισορρόπησης επαγγελματικής – προσωπικής ζωής του εργαζόμενου πατέρα. </span></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"><a name="bookmark4"><span style="line-height:150%;">Η εργαλειοθήκη PAPA είναι ένας οδηγός που προορίζεται για άνδρες γονείς, μονογονείς, φροντιστές, όλους τους επαγγελματίες ή τους οργανισμούς που επιθυμούν να οργανώσουν εκπαιδευτικές ενότητες μη τυπικής μάθησης, με στόχο τη δημιουργία ή την ενίσχυση των δεξιοτήτων που χρειάζονται για την προώθηση της ισορροπίας </span><span style="color:black;line-height:150%;">επαγγελματικής - οικογενειακής ζωής του εργαζόμενου πατέρα και την προώθηση της ευεξίας και της υγείας. </span></a></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"><a name="bookmark4"><span style="color:black;line-height:150%;">Στο πρώτο μέρος του Οδηγού παρουσιάζεται το στάδιο της έρευνας, γίνεται επιγραμματική αναφορά στο ισχύον νομικό πλαίσιο της ΕΕ καθώς και των δύο συμμετεχουσών χωρών σχετικά με τις γονεϊκές άδειες, παρουσιάζεται το ερωτηματολόγιο που χρησιμοποιήθηκε ως βασικό εργαλείο πρωτογενούς έρευνας, αναλύονται τα αποτελέσματα αυτού και παρατίθεται μία συνοπτική σύγκριση των αποτελεσμάτων των δύο χωρών. </span></a></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"><a name="bookmark4"><span style="color:black;line-height:150%;">Το δεύτερο μέρος είναι αφιερωμένο στη σημασία της ενεργού πατρότητας στην ανάπτυξη του παιδιού, τους τύπους γονεϊκότητας, την πειθαρχία και την θέσπιση κανόνων και ορίων ως βασικά μέσα της ανάπτυξης του παιδιού, την θετική ενίσχυση, την συναισθηματική νοημοσύνη και την ανάπτυξη δεξιοτήτων, όπως η ενσυναίσθηση και η επικοινωνία. </span></a></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"><a name="bookmark4"><span style="color:black;line-height:150%;">Η τρίτη ενότητα αφορά την προσωπική ενδυνάμωση του πατέρα, την αυτοφροντίδα του, την διαχείριση του στρες για την προώθηση μια ισχυρής σχέσης πατέρα – παιδιού. Οι πληροφορίες δίνονται με μορφή σύντομων συμβουλών και </span></a><span style="color:black;line-height:150%;" lang="EN-US">tips </span><span style="color:black;line-height:150%;"> και βασίζονται σε σχετική βιβλιογραφία που παρατίθεται συγκεντρωτικά στο τέλος του οδηγού. </span></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"><span style="color:black;line-height:150%;">Τέλος, στο παράρτημα δίνονται τεχνικές και ασκήσεις αυτογνωσίας, συναισθηματικής νοημοσύνης, καλλιέργειας της ευεξίας, αντιμετώπισης του </span><span style="color:black;line-height:150%;" lang="EN-US">stress </span><span style="color:black;line-height:150%;">και </span><span style="color:black;line-height:150%;" lang="EN-US">mindfulness</span><span style="color:black;line-height:150%;">, οι οποίες μπορούν να χρησιμοποιηθούν αυτοτελώς από όλα τα μέλη της οικογένειας, ατομικά ή/και ομαδικά._</span></p><p class="20" style="background-color:transparent;line-height:150%;margin-bottom:45.6pt;margin-left:0cm;margin-right:0cm;margin-top:0cm;text-indent:36.0pt;"> </p><p><span style="color:black;line-height:150%;">Disclaimer: EPALE is a community platform with user-generated content. All user-generated content is provided as-is. The European Commission and NSS Greece does not endorse any views, opinions or advice expressed by users to this platform.</span></p></div> <div class="bordered-field-list"> <div class="details-label">Resource Details</div> <div class="field field--name-field-resource-author"> <div class="field__label">Συγγραφέας του πόρου</div> <div class="field__item">Eleni Matraki</div> </div> <div class="field field--name-field-subtype-resource"> <div class="field__label">Είδος πόρου</div> <div class="field__item">Ευκαιρίες και πόροι</div> </div> <div class="field field--name-field-country"> <div class="field__label">Χώρα</div> <div class="field__item">Ελλάδα</div> </div> <div class="field field--name-field-publication-date"> <div class="field__label">Ημερομηνία δημοσίευσης</div> <div class="field__item"><time datetime="2024-02-28T12:00:00Z">Τετ, 02/28/2024 - 12:00</time> </div> </div> <div class="field field--name-field-language-of-the-document"> <div class="field__label">Γλώσσα εγγράφου</div> <div class="field__items"> <div class="field__item">Ελληνική</div> </div> </div> <div class="field field--name-field-resource-link"> <div class="field__label">Resource link</div> <div class="field__item"><a href="https://ipd.gr/projects/project-papa/">https://ipd.gr/projects/project-papa/</a></div> </div> <div class="field field--name-field-resource-media"> <div class="field__label">Attachments</div> <div class="field__items"> <div class="field__item"><article> <div class="field field--name-oe-media-image field__item"> <img loading="lazy" src="/sites/default/files/styles/icon/public/2024-08/PAPA_0.jpg.webp?itok=X1WTAZ-1" width="50" height="50" alt="PAPA logo." title="PAPA project logo" /> </div> </article> </div> </div> </div> </div> </div> <footer> <div class="ecl-row"> <div class="ecl-col-12 ecl-col-m-6 ecl-u-align-items-center ecl-u-justify-content-start ecl-u-d-flex"> <div class="flag flag-anon-message flag-up-node js-flag-up-node-370373 action-flag"> <span class="label"><a href="/el/user/login?flag_anon=up_node-370373&destination=/el/resource-centre/content/odigos-ergaleiothiki-papa-promoting-work-life-balance-professional-male">Login</a> (0)</span> </div> </div> <div class="ecl-col-12 ecl-col-m-6 ecl-u-align-items-center ecl-u-justify-content-end ecl-u-d-flex"> <div id="block-socialshare" class="block block-social-share"> <div class="ecl-social-media-share"> <p class="ecl-social-media-share__description"> Share this page </p> <script type="application/json">{"service":"share","version":"2.0","networks":["twitter","facebook","linkedin","email"],"display":"button","stats":true,"selection":true,"events":{"onready":"Drupal.socialShareButtonsAlter"}}</script> </div> </div> </div> </div> </footer> </div> <div class="field field--name-field-tags"> <div class="field__label">Ετικέτες</div> <div class="field__items"> <div class="field__item"><a href="/el/etiketes/ey-zin" hreflang="el">Ευ ζην</a></div> </div> </div> <div class="node--comments"> <section id="node-epale-resource-field-comments-370373"> <div id="node-attached-comments"> </div> </section> </div> </article> </div> <div id="block-loginorregistercomments" class="block block-fixed-block-contentlogin-or-register-comments"> <div class="field field--name-body clearfix field__item"><p><a href="/el/user/login">Συνδεθείτε</a> ή <a href="/el/user/register">εγγραφείτε</a> για να δημοσιεύσετε σχόλια. </p> </div> <div class="field--name-field-cta"> <a href="/el/user/login?destination=/node/370373" > Συνδεθείτε με την κοινότητα μας </a> </div> </div> </div> </div> <div id="right-sidebar-wrapper" class="ecl-col-s-12 ecl-col-m-4 ecl-u-mt-2xl ecl-u-mt-m-none"> <div role="region" title="Sidebar Right" class="region region-sidebar-right"> <div id="block-epale-collapserightsection" class="block block-fixed-block-contentcollapse-right-section"> <div class="collapse ecl-u-d-flex ecl-u-justify-content-center" title="Click to expand or collapse the right sidebar."></div> <div class="ecl-u-d-flex ecl-u-mb-xl"> <div class="info-icon ecl-u-mr-xs"> <svg class="ecl-icon ecl-icon--xs" focusable="false" aria-hidden="true" ><use xlink:href="/themes/contrib/oe_theme/dist/ec/images/icons/sprites/icons.svg#information"></use></svg> </div> <div class="field field--name-body clearfix field__item"><p><strong>Click the arrow: </strong>use the arrow to expand or collapse the this section. 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